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BOSTON MARATHON 2024

Cole Shugart

Bib: 676•M

VA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 2%
Gender (Male)
#0 / 14578
Top 3%
Division (M18-39)
#0 / 4849
Top 8%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:32
Rank: #828
Start → 5K
18:32 | 5:58/mi
10K· 6.21 mi
36:55
Rank: #739 (+89)
5K → 10K
18:23 | 5:55/mi
15K· 9.32 mi
55:15
Rank: #665 (+74)
10K → 15K
18:20 | 5:54/mi
20K· 12.43 mi
1:13:28
Rank: #568 (+97)
15K → 20K
18:13 | 5:52/mi
Half· 13.11 mi
1:17:26
Rank: #553 (+15)
20K → Half
3:58 | 5:49/mi
25K· 15.53 mi
1:31:43
Rank: #496 (+57)
Half → 25K
14:17 | 5:53/mi
30K· 18.64 mi
1:50:45
Rank: #444 (+52)
25K → 30K
19:02 | 6:08/mi
20M
1:59:18
Rank: #430 (+14)
30K → 20M
8:33 | 6:18/mi
21M
2:06:04
Rank: #426 (+4)
20M → 21M
6:46 | 6:46/mi
35K· 21.75 mi
2:10:39
Rank: #418 (+8)
21M → 35K
4:35 | 6:08/mi
23M
2:18:53
Rank: #428 (-10)
35K → 23M
8:14 | 6:35/mi
24M
2:25:28
Rank: #439 (-11)
23M → 24M
6:35 | 6:35/mi
40K· 24.85 mi
2:31:15
Rank: #446 (-7)
24M → 40K
5:47 | 6:46/mi
25.2M
2:33:55
Rank: #453 (-7)
40K → 25.2M
2:40 | 7:44/mi
Finish· 26.22 mi
2:40:39
Rank: #478 (-25)
25.2M → Finish
6:44 | 6:36/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:17:26
Pace5:54 /mi
2nd Half
Distance13.11 mi
Time1:23:13
Pace6:21 /mi
📊Positive Split: 7.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:4318:325:5818:32
5:58
-
10K
6.21 mi10:37:0636:555:5618:23
5:55
-0:03
15K
9.32 mi10:55:2655:155:5618:20
5:54
-0:01
20K
12.43 mi11:13:391:13:285:5518:13
5:52
-0:02
Half
13.11 mi11:17:371:17:265:543:58
5:49
-0:03
25K
15.53 mi11:31:541:31:435:5414:17
5:53
+0:04
30K
18.64 mi11:50:561:50:455:5619:02
6:08
+0:15
20M
20.00 mi11:59:291:59:185:588:33
6:18
+0:10
21M
21.00 mi12:06:152:06:046:006:46
6:46
+0:28
35K
21.75 mi12:10:502:10:396:004:35
6:08
-0:38
23M
23.00 mi12:19:042:18:536:028:14
6:35
+0:27
24M
24.00 mi12:25:392:25:286:046:35
6:35
0:00
40K
24.85 mi12:31:262:31:156:055:47
6:46
+0:11
25.2M
25.20 mi12:34:062:33:556:062:40
7:44
+0:58
Finish
26.22 mi12:40:502:40:396:086:44
6:36
-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:49 /mi

Average Pace

6:08 /mi

Slowest Pace

7:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:11

14% of race

Time at Steady Pace

1:41:42

63% of race

Time at Slower Pace

36:46

23% of race

Average Pace: 6:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:4318:325:5818:32
5:58
#828
10K
6.21 mi10:37:0636:555:5618:23
5:55
#739
15K
9.32 mi10:55:2655:155:5618:20
5:54
#665
20K
12.43 mi11:13:391:13:285:5518:13
5:52
#568
Half
13.11 mi11:17:371:17:265:543:58
5:49
#553
25K
15.53 mi11:31:541:31:435:5414:17
5:53
#496
30K
18.64 mi11:50:561:50:455:5619:02
6:08
#444
20M
20.00 mi11:59:291:59:185:588:33
6:18
#430
21M
21.00 mi12:06:152:06:046:006:46
6:46
#426
35K
21.75 mi12:10:502:10:396:004:35
6:08
#418
23M
23.00 mi12:19:042:18:536:028:14
6:35
#428
24M
24.00 mi12:25:392:25:286:046:35
6:35
#439
40K
24.85 mi12:31:262:31:156:055:47
6:46
#446
25.2M
25.20 mi12:34:062:33:556:062:40
7:44
#453
Finish
26.22 mi12:40:502:40:396:086:44
6:36
#478
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi828798798538(Top 2%)516(Top 4%)516(Top 11%)
10K6.21 mi3.10 mi739+89712+86712+86658(Top 3%)633(Top 4%)633(Top 13%)
15K9.32 mi3.11 mi665+74639+73639+73538(Top 2%)516(Top 4%)516(Top 11%)
20K12.43 mi3.11 mi568+97546+93546+93362(Top 1%)340(Top 2%)340(Top 7%)
Half13.11 mi0.68 mi553+15531+15531+15408(Top 2%)386(Top 3%)386(Top 8%)
25K15.53 mi2.42 mi496+57474+57474+57308(Top 1%)286(Top 2%)286(Top 6%)
30K18.64 mi3.11 mi444+52421+53421+53376(Top 1%)349(Top 2%)349(Top 7%)
20M20.00 mi1.36 mi430+14407+14407+14500(Top 2%)471(Top 3%)471(Top 10%)
21M21.00 mi1.00 mi426+4403+4403+4645(Top 3%)606(Top 4%)606(Top 12%)
35K21.75 mi0.75 mi418+8395+8395+8505(Top 2%)473(Top 3%)473(Top 10%)
23M23.00 mi1.25 mi428-10404-9404-9806(Top 3%)761(Top 5%)761(Top 16%)
24M24.00 mi1.00 mi439-11413-9413-91105(Top 4%)1031(Top 7%)1031(Top 21%)
40K24.85 mi0.85 mi446-7420-7420-71198(Top 5%)1106(Top 8%)1106(Top 23%)
25.2M25.20 mi0.35 mi453-7427-7427-71934(Top 8%)1702(Top 12%)1702(Top 35%)
Finish26.22 mi1.02 mi478-25450-23450-231669(Top 7%)1479(Top 10%)1479(Top 31%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×21stories
+97ft-345ft

Overall

538

Males

516

M18-39

516

5K→10K

3.1 - 6.2 mi

Top 3%
×5stories
+79ft-138ft

Overall

658

Males

633

M18-39

633

10K→15K

6.2 - 9.3 mi

Top 2%
×3stories
+67ft-78ft

Overall

538

Males

516

M18-39

516

15K→20K

9.3 - 12.4 mi

Top 1%
×5stories
+106ft-86ft

Overall

362

Males

340

M18-39

340

20K→Half

12.4 - 13.1 mi

Top 2%
×2stories
+19ft-37ft

Overall

408

Males

386

M18-39

386

Half→25K

13.1 - 15.5 mi

Top 1%
×4stories
+66ft-88ft

Overall

308

Males

286

M18-39

286

25K→30K

15.5 - 18.6 mi

Top 1%
×9stories
+181ft-148ft

Overall

376

Males

349

M18-39

349

30K→20M

18.6 - 20.0 mi

Top 2%
×5stories
+64ft-50ft

Overall

500

Males

471

M18-39

471

20M→21M

20.0 - 21.0 mi

Top 3%
×8stories
+106ft-24ft

Overall

645

Males

606

M18-39

606

21M→35K

21.0 - 21.8 mi

Top 2%
×7stories
+17ft-86ft

Overall

505

Males

473

M18-39

473

35K→23M

21.8 - 23.0 mi

Top 3%
×5stories
+23ft-63ft

Overall

806

Males

761

M18-39

761

23M→24M

23.0 - 24.0 mi

Top 4%
×6stories
+12ft-82ft

Overall

1105

Males

1031

M18-39

1031

24M→40K

24.0 - 24.9 mi

Top 5%
×1story
+6ft-20ft

Overall

1198

Males

1106

M18-39

1106

40K→25.2M

24.9 - 25.2 mi

Top 8%
×1story
+13ft-16ft

Overall

1934

Males

1702

M18-39

1702

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2stories
+22ft-21ft

Overall

1669

Males

1479

M18-39

1479

Passing Analysis

Category:
Athletes Passed
482
Passed By
132
Net Change
+350
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#828
5K → 10K9910+89#828#739
10K → 15K751+74#739#665
15K → 20K981+97#665#568
20K → Half150+15#568#553
Half → 25K570+57#553#496
25K → 30K6210+52#496#444
30K → 20M206+14#444#430
20M → 21M117+4#430#426
21M → 35K124+8#426#418
35K → 23M1323-10#418#428
23M → 24M819-11#428#439
24M → 40K1017-7#439#446
40K → 25.2M29-7#446#453
25.2M → Finish025-25#453#478
TOTALS482132+350
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing