Alexander Knoedler
Bib: 675•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:48 | 17:37 | 5:40 | 17:37 | 5:40 | - |
10K | 6.21 mi | 10:36:13 | 36:02 | 5:48 | 18:25 | 5:56 | +0:16 |
15K | 9.32 mi | 10:54:42 | 54:31 | 5:51 | 18:29 | 5:57 | +0:01 |
20K | 12.43 mi | 11:13:25 | 1:13:14 | 5:54 | 18:43 | 6:01 | +0:04 |
Half | 13.11 mi | 11:17:26 | 1:17:15 | 5:54 | 4:01 | 5:53 | -0:08 |
25K | 15.53 mi | 11:32:06 | 1:31:55 | 5:55 | 14:40 | 6:03 | +0:10 |
30K | 18.64 mi | 11:51:11 | 1:51:00 | 5:57 | 19:05 | 6:09 | +0:06 |
20M | 20.00 mi | 11:59:41 | 1:59:30 | 5:58 | 8:30 | 6:15 | +0:06 |
21M | 21.00 mi | 12:06:18 | 2:06:07 | 6:00 | 6:37 | 6:37 | +0:22 |
35K | 21.75 mi | 12:11:00 | 2:10:49 | 6:01 | 4:42 | 6:17 | -0:20 |
23M | 23.00 mi | 12:19:23 | 2:19:12 | 6:03 | 8:23 | 6:42 | +0:25 |
24M | 24.00 mi | 12:25:59 | 2:25:48 | 6:05 | 6:36 | 6:36 | -0:06 |
40K | 24.85 mi | 12:31:40 | 2:31:29 | 6:06 | 5:41 | 6:39 | +0:03 |
25.2M | 25.20 mi | 12:34:05 | 2:33:54 | 6:06 | 2:25 | 7:00 | +0:21 |
Finish | 26.22 mi | 12:40:15 | 2:40:04 | 6:07 | 6:10 | 6:03 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:40 /mi
Average Pace
6:07 /mi
Slowest Pace
7:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:32
37% of race
Time at Steady Pace
1:11:50
45% of race
Time at Slower Pace
29:42
19% of race
Average Pace: 6:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:48 | 17:37 | 5:40 | 17:37 | 5:40 | #317 | |
10K | 6.21 mi | 10:36:13 | 36:02 | 5:48 | 18:25 | 5:56 | #475 | |
15K | 9.32 mi | 10:54:42 | 54:31 | 5:51 | 18:29 | 5:57 | #523 | |
20K | 12.43 mi | 11:13:25 | 1:13:14 | 5:54 | 18:43 | 6:01 | #525 | |
Half | 13.11 mi | 11:17:26 | 1:17:15 | 5:54 | 4:01 | 5:53 | #524 | |
25K | 15.53 mi | 11:32:06 | 1:31:55 | 5:55 | 14:40 | 6:03 | #510 | |
30K | 18.64 mi | 11:51:11 | 1:51:00 | 5:57 | 19:05 | 6:09 | #458 | |
20M | 20.00 mi | 11:59:41 | 1:59:30 | 5:58 | 8:30 | 6:15 | #444 | |
21M | 21.00 mi | 12:06:18 | 2:06:07 | 6:00 | 6:37 | 6:37 | #429 | |
35K | 21.75 mi | 12:11:00 | 2:10:49 | 6:01 | 4:42 | 6:17 | #428 | |
23M | 23.00 mi | 12:19:23 | 2:19:12 | 6:03 | 8:23 | 6:42 | #450 | |
24M | 24.00 mi | 12:25:59 | 2:25:48 | 6:05 | 6:36 | 6:36 | #456 | |
40K | 24.85 mi | 12:31:40 | 2:31:29 | 6:06 | 5:41 | 6:39 | #456 | |
25.2M | 25.20 mi | 12:34:05 | 2:33:54 | 6:06 | 2:25 | 7:00 | #452 | |
Finish | 26.22 mi | 12:40:15 | 2:40:04 | 6:07 | 6:10 | 6:03 | #450 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 317 | 296 | 296 | 657(Top 3%) | 634(Top 4%) | 634(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 475-158 | 453-157 | 453-157 | 685(Top 3%) | 659(Top 5%) | 659(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 523-48 | 501-48 | 501-48 | 657(Top 3%) | 634(Top 4%) | 634(Top 13%) |
| 20K | 12.43 mi | 3.11 mi | 525-2 | 503-2 | 503-2 | 637(Top 2%) | 612(Top 4%) | 612(Top 13%) |
| Half | 13.11 mi | 0.68 mi | 524+1 | 502+1 | 502+1 | 531(Top 2%) | 507(Top 3%) | 507(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 510+14 | 488+14 | 488+14 | 546(Top 2%) | 517(Top 4%) | 517(Top 11%) |
| 30K | 18.64 mi | 3.11 mi | 458+52 | 435+53 | 435+53 | 398(Top 2%) | 370(Top 3%) | 370(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 444+14 | 421+14 | 421+14 | 452(Top 2%) | 423(Top 3%) | 423(Top 9%) |
| 21M | 21.00 mi | 1.00 mi | 429+15 | 406+15 | 406+15 | 467(Top 2%) | 439(Top 3%) | 439(Top 9%) |
| 35K | 21.75 mi | 0.75 mi | 428+1 | 404+2 | 404+2 | 772(Top 3%) | 730(Top 5%) | 730(Top 15%) |
| 23M | 23.00 mi | 1.25 mi | 450-22 | 424-20 | 424-20 | 1036(Top 4%) | 975(Top 7%) | 975(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 456-6 | 430-6 | 430-6 | 1142(Top 4%) | 1065(Top 7%) | 1065(Top 22%) |
| 40K | 24.85 mi | 0.85 mi | 456 | 430 | 430 | 971(Top 4%) | 901(Top 6%) | 901(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 452+4 | 426+4 | 426+4 | 574(Top 2%) | 526(Top 4%) | 526(Top 11%) |
| Finish | 26.22 mi | 1.02 mi | 450+2 | 424+2 | 424+2 | 486(Top 2%) | 452(Top 3%) | 452(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
657
Males
634
M18-39
634
5K→10K
3.1 - 6.2 mi
Overall
685
Males
659
M18-39
659
10K→15K
6.2 - 9.3 mi
Overall
657
Males
634
M18-39
634
15K→20K
9.3 - 12.4 mi
Overall
637
Males
612
M18-39
612
20K→Half
12.4 - 13.1 mi
Overall
531
Males
507
M18-39
507
Half→25K
13.1 - 15.5 mi
Overall
546
Males
517
M18-39
517
25K→30K
15.5 - 18.6 mi
Overall
398
Males
370
M18-39
370
30K→20M
18.6 - 20.0 mi
Overall
452
Males
423
M18-39
423
20M→21M
20.0 - 21.0 mi
Overall
467
Males
439
M18-39
439
21M→35K
21.0 - 21.8 mi
Overall
772
Males
730
M18-39
730
35K→23M
21.8 - 23.0 mi
Overall
1036
Males
975
M18-39
975
23M→24M
23.0 - 24.0 mi
Overall
1142
Males
1065
M18-39
1065
24M→40K
24.0 - 24.9 mi
Overall
971
Males
901
M18-39
901
40K→25.2M
24.9 - 25.2 mi
Overall
574
Males
526
M18-39
526
25.2M→Finish
25.2 - 26.2 mi
Overall
486
Males
452
M18-39
452
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #317 |
| 5K → 10K | 1 | 159 | -158 | #317 | #475 |
| 10K → 15K | 8 | 56 | -48 | #475 | #523 |
| 15K → 20K | 21 | 23 | -2 | #523 | #525 |
| 20K → Half | 3 | 2 | +1 | #525 | #524 |
| Half → 25K | 30 | 16 | +14 | #524 | #510 |
| 25K → 30K | 61 | 9 | +52 | #510 | #458 |
| 30K → 20M | 21 | 7 | +14 | #458 | #444 |
| 20M → 21M | 18 | 3 | +15 | #444 | #429 |
| 21M → 35K | 12 | 11 | +1 | #429 | #428 |
| 35K → 23M | 9 | 31 | -22 | #428 | #450 |
| 23M → 24M | 9 | 15 | -6 | #450 | #456 |
| 24M → 40K | 10 | 10 | 0 | #456 | #456 |
| 40K → 25.2M | 6 | 2 | +4 | #456 | #452 |
| 25.2M → Finish | 9 | 7 | +2 | #452 | #450 |
| TOTALS | 218 | 351 | -133 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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