Christophe Goossens
Bib: 6746•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:58 | 21:03 | 6:47 | 21:03 | 6:47 | - |
10K | 6.21 mi | 10:47:12 | 42:17 | 6:48 | 21:14 | 6:50 | +0:03 |
15K | 9.32 mi | 11:08:31 | 1:03:36 | 6:49 | 21:19 | 6:52 | +0:02 |
20K | 12.43 mi | 11:29:47 | 1:24:52 | 6:50 | 21:16 | 6:51 | -0:01 |
Half | 13.11 mi | 11:34:14 | 1:29:19 | 6:49 | 4:27 | 6:31 | -0:20 |
25K | 15.53 mi | 11:50:32 | 1:45:37 | 6:48 | 16:18 | 6:43 | +0:12 |
30K | 18.64 mi | 12:11:27 | 2:06:32 | 6:47 | 20:55 | 6:44 | +0:01 |
20M | 20.00 mi | 12:20:33 | 2:15:38 | 6:47 | 9:06 | 6:42 | -0:02 |
21M | 21.00 mi | 12:27:36 | 2:22:41 | 6:48 | 7:03 | 7:03 | +0:21 |
35K | 21.75 mi | 12:32:19 | 2:27:24 | 6:47 | 4:43 | 6:18 | -0:45 |
23M | 23.00 mi | 12:40:33 | 2:35:38 | 6:46 | 8:14 | 6:35 | +0:17 |
24M | 24.00 mi | 12:46:49 | 2:41:54 | 6:45 | 6:16 | 6:16 | -0:19 |
40K | 24.85 mi | 12:52:22 | 2:47:27 | 6:44 | 5:33 | 6:29 | +0:13 |
25.2M | 25.20 mi | 12:54:57 | 2:50:02 | 6:45 | 2:35 | 7:29 | +1:00 |
Finish | 26.22 mi | 13:01:18 | 2:56:23 | 6:44 | 6:21 | 6:14 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:14 /mi
Average Pace
6:44 /mi
Slowest Pace
7:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:20
15% of race
Time at Steady Pace
2:19:25
79% of race
Time at Slower Pace
9:38
5% of race
Average Pace: 6:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:58 | 21:03 | 6:47 | 21:03 | 6:47 | #5437 | |
10K | 6.21 mi | 10:47:12 | 42:17 | 6:48 | 21:14 | 6:50 | #5447 | |
15K | 9.32 mi | 11:08:31 | 1:03:36 | 6:49 | 21:19 | 6:52 | #5357 | |
20K | 12.43 mi | 11:29:47 | 1:24:52 | 6:50 | 21:16 | 6:51 | #4994 | |
Half | 13.11 mi | 11:34:14 | 1:29:19 | 6:49 | 4:27 | 6:31 | #4832 | |
25K | 15.53 mi | 11:50:32 | 1:45:37 | 6:48 | 16:18 | 6:43 | #4342 | |
30K | 18.64 mi | 12:11:27 | 2:06:32 | 6:47 | 20:55 | 6:44 | #3624 | |
20M | 20.00 mi | 12:20:33 | 2:15:38 | 6:47 | 9:06 | 6:42 | #3323 | |
21M | 21.00 mi | 12:27:36 | 2:22:41 | 6:48 | 7:03 | 7:03 | #3086 | |
35K | 21.75 mi | 12:32:19 | 2:27:24 | 6:47 | 4:43 | 6:18 | #2925 | |
23M | 23.00 mi | 12:40:33 | 2:35:38 | 6:46 | 8:14 | 6:35 | #2653 | |
24M | 24.00 mi | 12:46:49 | 2:41:54 | 6:45 | 6:16 | 6:16 | #2445 | |
40K | 24.85 mi | 12:52:22 | 2:47:27 | 6:44 | 5:33 | 6:29 | #2290 | |
25.2M | 25.20 mi | 12:54:57 | 2:50:02 | 6:45 | 2:35 | 7:29 | #2238 | |
Finish | 26.22 mi | 13:01:18 | 2:56:23 | 6:44 | 6:21 | 6:14 | #2109 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5437 | 4994 | 4994 | 5254(Top 21%) | 4808(Top 33%) | 4808(Top 99%) |
| 10K | 6.21 mi | 3.10 mi | 5447-10 | 4999-5 | 4999-5 | 5465(Top 21%) | 5008(Top 34%) | 5008(Top 103%) |
| 15K | 9.32 mi | 3.11 mi | 5357+90 | 4930+69 | 4930+69 | 5254(Top 21%) | 4808(Top 33%) | 4808(Top 99%) |
| 20K | 12.43 mi | 3.11 mi | 4994+363 | 4620+310 | 4620+310 | 4198(Top 16%) | 3902(Top 27%) | 3902(Top 80%) |
| Half | 13.11 mi | 0.68 mi | 4832+162 | 4476+144 | 4476+144 | 2694(Top 11%) | 2570(Top 18%) | 2570(Top 53%) |
| 25K | 15.53 mi | 2.42 mi | 4342+490 | 4050+426 | 4050+426 | 2755(Top 11%) | 2604(Top 18%) | 2604(Top 54%) |
| 30K | 18.64 mi | 3.11 mi | 3624+718 | 3409+641 | 3409+641 | 1706(Top 7%) | 1628(Top 11%) | 1628(Top 34%) |
| 20M | 20.00 mi | 1.36 mi | 3323+301 | 3127+282 | 3127+282 | 1327(Top 5%) | 1260(Top 9%) | 1260(Top 26%) |
| 21M | 21.00 mi | 1.00 mi | 3086+237 | 2910+217 | 2910+217 | 1209(Top 5%) | 1144(Top 8%) | 1144(Top 24%) |
| 35K | 21.75 mi | 0.75 mi | 2925+161 | 2760+150 | 2760+150 | 852(Top 3%) | 807(Top 6%) | 807(Top 17%) |
| 23M | 23.00 mi | 1.25 mi | 2653+272 | 2507+253 | 2507+253 | 831(Top 3%) | 786(Top 5%) | 786(Top 16%) |
| 24M | 24.00 mi | 1.00 mi | 2445+208 | 2314+193 | 2314+193 | 560(Top 2%) | 526(Top 4%) | 526(Top 11%) |
| 40K | 24.85 mi | 0.85 mi | 2290+155 | 2166+148 | 2166+148 | 727(Top 3%) | 676(Top 5%) | 676(Top 14%) |
| 25.2M | 25.20 mi | 0.35 mi | 2238+52 | 2115+51 | 2115+51 | 1411(Top 6%) | 1283(Top 9%) | 1283(Top 26%) |
| Finish | 26.22 mi | 1.02 mi | 2109+129 | 1998+117 | 1998+117 | 792(Top 3%) | 740(Top 5%) | 740(Top 15%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5254
Males
4808
M18-39
4808
5K→10K
3.1 - 6.2 mi
Overall
5465
Males
5008
M18-39
5008
10K→15K
6.2 - 9.3 mi
Overall
5254
Males
4808
M18-39
4808
15K→20K
9.3 - 12.4 mi
Overall
4198
Males
3902
M18-39
3902
20K→Half
12.4 - 13.1 mi
Overall
2694
Males
2570
M18-39
2570
Half→25K
13.1 - 15.5 mi
Overall
2755
Males
2604
M18-39
2604
25K→30K
15.5 - 18.6 mi
Overall
1706
Males
1628
M18-39
1628
30K→20M
18.6 - 20.0 mi
Overall
1327
Males
1260
M18-39
1260
20M→21M
20.0 - 21.0 mi
Overall
1209
Males
1144
M18-39
1144
21M→35K
21.0 - 21.8 mi
Overall
852
Males
807
M18-39
807
35K→23M
21.8 - 23.0 mi
Overall
831
Males
786
M18-39
786
23M→24M
23.0 - 24.0 mi
Overall
560
Males
526
M18-39
526
24M→40K
24.0 - 24.9 mi
Overall
727
Males
676
M18-39
676
40K→25.2M
24.9 - 25.2 mi
Overall
1411
Males
1283
M18-39
1283
25.2M→Finish
25.2 - 26.2 mi
Overall
792
Males
740
M18-39
740
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5437 |
| 5K → 10K | 183 | 193 | -10 | #5437 | #5447 |
| 10K → 15K | 184 | 94 | +90 | #5447 | #5357 |
| 15K → 20K | 377 | 14 | +363 | #5357 | #4994 |
| 20K → Half | 162 | 0 | +162 | #4994 | #4832 |
| Half → 25K | 490 | 0 | +490 | #4832 | #4342 |
| 25K → 30K | 719 | 1 | +718 | #4342 | #3624 |
| 30K → 20M | 301 | 0 | +301 | #3624 | #3323 |
| 20M → 21M | 240 | 3 | +237 | #3323 | #3086 |
| 21M → 35K | 161 | 0 | +161 | #3086 | #2925 |
| 35K → 23M | 273 | 1 | +272 | #2925 | #2653 |
| 23M → 24M | 208 | 0 | +208 | #2653 | #2445 |
| 24M → 40K | 156 | 1 | +155 | #2445 | #2290 |
| 40K → 25.2M | 53 | 1 | +52 | #2290 | #2238 |
| 25.2M → Finish | 130 | 1 | +129 | #2238 | #2109 |
| TOTALS | 3637 | 309 | +3328 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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