Shane Lilly
Bib: 6734•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:53 | 21:03 | 6:47 | 21:03 | 6:47 | - |
10K | 6.21 mi | 10:47:09 | 42:19 | 6:49 | 21:16 | 6:51 | +0:04 |
15K | 9.32 mi | 11:08:19 | 1:03:29 | 6:49 | 21:10 | 6:49 | -0:02 |
20K | 12.43 mi | 11:30:06 | 1:25:16 | 6:52 | 21:47 | 7:01 | +0:12 |
Half | 13.11 mi | 11:34:51 | 1:30:01 | 6:52 | 4:45 | 6:58 | -0:03 |
25K | 15.53 mi | 11:52:19 | 1:47:29 | 6:55 | 17:28 | 7:12 | +0:14 |
30K | 18.64 mi | 12:15:41 | 2:10:51 | 7:01 | 23:22 | 7:31 | +0:19 |
20M | 20.00 mi | 12:26:29 | 2:21:39 | 7:05 | 10:48 | 7:57 | +0:26 |
21M | 21.00 mi | 12:35:01 | 2:30:11 | 7:09 | 8:32 | 8:32 | +0:35 |
35K | 21.75 mi | 12:40:53 | 2:36:03 | 7:11 | 5:52 | 7:51 | -0:41 |
23M | 23.00 mi | 12:51:33 | 2:46:43 | 7:15 | 10:40 | 8:31 | +0:40 |
24M | 24.00 mi | 13:00:12 | 2:55:22 | 7:18 | 8:39 | 8:39 | +0:08 |
40K | 24.85 mi | 13:07:39 | 3:02:49 | 7:21 | 7:27 | 8:43 | +0:04 |
25.2M | 25.20 mi | 13:10:47 | 3:05:57 | 7:23 | 3:08 | 9:05 | +0:22 |
Finish | 26.22 mi | 13:18:23 | 3:13:33 | 7:23 | 7:36 | 7:27 | -1:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
7:23 /mi
Slowest Pace
9:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:01
47% of race
Time at Steady Pace
54:18
28% of race
Time at Slower Pace
49:14
25% of race
Average Pace: 7:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:53 | 21:03 | 6:47 | 21:03 | 6:47 | #5452 | |
10K | 6.21 mi | 10:47:09 | 42:19 | 6:49 | 21:16 | 6:51 | #5503 | |
15K | 9.32 mi | 11:08:19 | 1:03:29 | 6:49 | 21:10 | 6:49 | #5270 | |
20K | 12.43 mi | 11:30:06 | 1:25:16 | 6:52 | 21:47 | 7:01 | #5266 | |
Half | 13.11 mi | 11:34:51 | 1:30:01 | 6:52 | 4:45 | 6:58 | #5299 | |
25K | 15.53 mi | 11:52:19 | 1:47:29 | 6:55 | 17:28 | 7:12 | #5214 | |
30K | 18.64 mi | 12:15:41 | 2:10:51 | 7:01 | 23:22 | 7:31 | #5114 | |
20M | 20.00 mi | 12:26:29 | 2:21:39 | 7:05 | 10:48 | 7:57 | #5154 | |
21M | 21.00 mi | 12:35:01 | 2:30:11 | 7:09 | 8:32 | 8:32 | #5130 | |
35K | 21.75 mi | 12:40:53 | 2:36:03 | 7:11 | 5:52 | 7:51 | #5129 | |
23M | 23.00 mi | 12:51:33 | 2:46:43 | 7:15 | 10:40 | 8:31 | #5227 | |
24M | 24.00 mi | 13:00:12 | 2:55:22 | 7:18 | 8:39 | 8:39 | #5358 | |
40K | 24.85 mi | 13:07:39 | 3:02:49 | 7:21 | 7:27 | 8:43 | #5448 | |
25.2M | 25.20 mi | 13:10:47 | 3:05:57 | 7:23 | 3:08 | 9:05 | #5443 | |
Finish | 26.22 mi | 13:18:23 | 3:13:33 | 7:23 | 7:36 | 7:27 | #5362 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5452 | 5009 | 5009 | 4849(Top 19%) | 4481(Top 31%) | 4481(Top 92%) |
| 10K | 6.21 mi | 3.10 mi | 5503-51 | 5042-33 | 5042-33 | 5561(Top 22%) | 5083(Top 35%) | 5083(Top 105%) |
| 15K | 9.32 mi | 3.11 mi | 5270+233 | 4864+178 | 4864+178 | 4849(Top 19%) | 4481(Top 31%) | 4481(Top 92%) |
| 20K | 12.43 mi | 3.11 mi | 5266+4 | 4838+26 | 4838+26 | 5317(Top 21%) | 4824(Top 33%) | 4824(Top 99%) |
| Half | 13.11 mi | 0.68 mi | 5299-33 | 4859-21 | 4859-21 | 5497(Top 22%) | 4951(Top 34%) | 4951(Top 102%) |
| 25K | 15.53 mi | 2.42 mi | 5214+85 | 4764+95 | 4764+95 | 5325(Top 21%) | 4726(Top 32%) | 4726(Top 97%) |
| 30K | 18.64 mi | 3.11 mi | 5114+100 | 4656+108 | 4656+108 | 5192(Top 20%) | 4486(Top 31%) | 4486(Top 93%) |
| 20M | 20.00 mi | 1.36 mi | 5154-40 | 4657-1 | 4657-1 | 6437(Top 25%) | 5112(Top 35%) | 5112(Top 105%) |
| 21M | 21.00 mi | 1.00 mi | 5130+24 | 4607+50 | 4607+50 | 6358(Top 25%) | 4887(Top 34%) | 4887(Top 101%) |
| 35K | 21.75 mi | 0.75 mi | 5129+1 | 4589+18 | 4589+18 | 6787(Top 27%) | 5113(Top 35%) | 5113(Top 105%) |
| 23M | 23.00 mi | 1.25 mi | 5227-98 | 4625-36 | 4625-36 | 8562(Top 34%) | 5880(Top 40%) | 5880(Top 121%) |
| 24M | 24.00 mi | 1.00 mi | 5358-131 | 4693-68 | 4693-68 | 10263(Top 40%) | 6653(Top 46%) | 6653(Top 137%) |
| 40K | 24.85 mi | 0.85 mi | 5448-90 | 4727-34 | 4727-34 | 9430(Top 37%) | 6108(Top 42%) | 6108(Top 126%) |
| 25.2M | 25.20 mi | 0.35 mi | 5443+5 | 4714+13 | 4714+13 | 6861(Top 27%) | 4727(Top 32%) | 4727(Top 97%) |
| Finish | 26.22 mi | 1.02 mi | 5362+81 | 4626+88 | 4626+88 | 5376(Top 21%) | 4009(Top 28%) | 4009(Top 83%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4849
Males
4481
M18-39
4481
5K→10K
3.1 - 6.2 mi
Overall
5561
Males
5083
M18-39
5083
10K→15K
6.2 - 9.3 mi
Overall
4849
Males
4481
M18-39
4481
15K→20K
9.3 - 12.4 mi
Overall
5317
Males
4824
M18-39
4824
20K→Half
12.4 - 13.1 mi
Overall
5497
Males
4951
M18-39
4951
Half→25K
13.1 - 15.5 mi
Overall
5325
Males
4726
M18-39
4726
25K→30K
15.5 - 18.6 mi
Overall
5192
Males
4486
M18-39
4486
30K→20M
18.6 - 20.0 mi
Overall
6437
Males
5112
M18-39
5112
20M→21M
20.0 - 21.0 mi
Overall
6358
Males
4887
M18-39
4887
21M→35K
21.0 - 21.8 mi
Overall
6787
Males
5113
M18-39
5113
35K→23M
21.8 - 23.0 mi
Overall
8562
Males
5880
M18-39
5880
23M→24M
23.0 - 24.0 mi
Overall
10263
Males
6653
M18-39
6653
24M→40K
24.0 - 24.9 mi
Overall
9430
Males
6108
M18-39
6108
40K→25.2M
24.9 - 25.2 mi
Overall
6861
Males
4727
M18-39
4727
25.2M→Finish
25.2 - 26.2 mi
Overall
5376
Males
4009
M18-39
4009
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5452 |
| 5K → 10K | 167 | 218 | -51 | #5452 | #5503 |
| 10K → 15K | 269 | 36 | +233 | #5503 | #5270 |
| 15K → 20K | 167 | 163 | +4 | #5270 | #5266 |
| 20K → Half | 19 | 52 | -33 | #5266 | #5299 |
| Half → 25K | 213 | 128 | +85 | #5299 | #5214 |
| 25K → 30K | 218 | 118 | +100 | #5214 | #5114 |
| 30K → 20M | 83 | 123 | -40 | #5114 | #5154 |
| 20M → 21M | 98 | 74 | +24 | #5154 | #5130 |
| 21M → 35K | 61 | 60 | +1 | #5130 | #5129 |
| 35K → 23M | 74 | 172 | -98 | #5129 | #5227 |
| 23M → 24M | 42 | 173 | -131 | #5227 | #5358 |
| 24M → 40K | 51 | 141 | -90 | #5358 | #5448 |
| 40K → 25.2M | 33 | 28 | +5 | #5448 | #5443 |
| 25.2M → Finish | 116 | 35 | +81 | #5443 | #5362 |
| TOTALS | 1611 | 1521 | +90 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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