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BOSTON MARATHON 2024

Michael Lawrence

Bib: 6711•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 9%
Gender (Male)
#0 / 14578
Top 14%
Masters (Masters Men)
#0 / 9729
Top 5%
Division (M40-44)
#0 / 2009
Top 16%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:14
Rank: #3391
Start → 5K
20:14 | 6:31/mi
10K· 6.21 mi
40:54
Rank: #3637 (-246)
5K → 10K
20:40 | 6:39/mi
15K· 9.32 mi
1:01:17
Rank: #3403 (+234)
10K → 15K
20:23 | 6:34/mi
20K· 12.43 mi
1:21:58
Rank: #3241 (+162)
15K → 20K
20:41 | 6:39/mi
Half· 13.11 mi
1:26:29
Rank: #3220 (+21)
20K → Half
4:31 | 6:37/mi
25K· 15.53 mi
1:42:43
Rank: #3070 (+150)
Half → 25K
16:14 | 6:42/mi
30K· 18.64 mi
2:04:05
Rank: #2809 (+261)
25K → 30K
21:22 | 6:53/mi
20M
2:13:29
Rank: #2684 (+125)
30K → 20M
9:24 | 6:55/mi
21M
2:20:48
Rank: #2572 (+112)
20M → 21M
7:19 | 7:19/mi
35K· 21.75 mi
2:25:51
Rank: #2518 (+54)
21M → 35K
5:03 | 6:45/mi
23M
2:34:34
Rank: #2418 (+100)
35K → 23M
8:43 | 6:58/mi
24M
2:41:21
Rank: #2339 (+79)
23M → 24M
6:47 | 6:47/mi
40K· 24.85 mi
2:47:22
Rank: #2272 (+67)
24M → 40K
6:01 | 7:02/mi
25.2M
2:50:00
Rank: #2234 (+38)
40K → 25.2M
2:38 | 7:38/mi
Finish· 26.22 mi
2:57:07
Rank: #2237 (-3)
25.2M → Finish
7:07 | 6:59/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:26:29
Pace6:36 /mi
2nd Half
Distance13.11 mi
Time1:30:38
Pace6:55 /mi
📊Positive Split: 4.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:2520:146:3120:14
6:31
-
10K
6.21 mi10:47:0540:546:3520:40
6:39
+0:08
15K
9.32 mi11:07:281:01:176:3520:23
6:34
-0:05
20K
12.43 mi11:28:091:21:586:3620:41
6:39
+0:05
Half
13.11 mi11:32:401:26:296:364:31
6:37
-0:02
25K
15.53 mi11:48:541:42:436:3716:14
6:42
+0:05
30K
18.64 mi12:10:162:04:056:3921:22
6:53
+0:11
20M
20.00 mi12:19:402:13:296:409:24
6:55
+0:02
21M
21.00 mi12:26:592:20:486:427:19
7:19
+0:24
35K
21.75 mi12:32:022:25:516:425:03
6:45
-0:34
23M
23.00 mi12:40:452:34:346:438:43
6:58
+0:13
24M
24.00 mi12:47:322:41:216:436:47
6:47
-0:11
40K
24.85 mi12:53:332:47:226:446:01
7:02
+0:15
25.2M
25.20 mi12:56:112:50:006:452:38
7:38
+0:36
Finish
26.22 mi13:03:182:57:076:467:07
6:59
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:31 /mi

Average Pace

6:46 /mi

Slowest Pace

7:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:47:10

94% of race

Time at Steady Pace

9:57

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:2520:146:3120:14
6:31
#3391
10K
6.21 mi10:47:0540:546:3520:40
6:39
#3637
15K
9.32 mi11:07:281:01:176:3520:23
6:34
#3403
20K
12.43 mi11:28:091:21:586:3620:41
6:39
#3241
Half
13.11 mi11:32:401:26:296:364:31
6:37
#3220
25K
15.53 mi11:48:541:42:436:3716:14
6:42
#3070
30K
18.64 mi12:10:162:04:056:3921:22
6:53
#2809
20M
20.00 mi12:19:402:13:296:409:24
6:55
#2684
21M
21.00 mi12:26:592:20:486:427:19
7:19
#2572
35K
21.75 mi12:32:022:25:516:425:03
6:45
#2518
23M
23.00 mi12:40:452:34:346:438:43
6:58
#2418
24M
24.00 mi12:47:322:41:216:436:47
6:47
#2339
40K
24.85 mi12:53:332:47:226:446:01
7:02
#2272
25.2M
25.20 mi12:56:112:50:006:452:38
7:38
#2234
Finish
26.22 mi13:03:182:57:076:467:07
6:59
#2237
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3391323332333019(Top 12%)2878(Top 20%)2878(Top 143%)
10K6.21 mi3.10 mi3637-2463451-2183451-2183953(Top 15%)3721(Top 26%)3721(Top 185%)
15K9.32 mi3.11 mi3403+2343237+2143237+2143019(Top 12%)2878(Top 20%)2878(Top 143%)
20K12.43 mi3.11 mi3241+1623085+1523085+1522945(Top 12%)2805(Top 19%)2805(Top 140%)
Half13.11 mi0.68 mi3220+213067+183067+183241(Top 13%)3075(Top 21%)3075(Top 153%)
25K15.53 mi2.42 mi3070+1502926+1412926+1412597(Top 10%)2465(Top 17%)2465(Top 123%)
30K18.64 mi3.11 mi2809+2612671+2552671+2552258(Top 9%)2134(Top 15%)2134(Top 106%)
20M20.00 mi1.36 mi2684+1252547+1242547+1242021(Top 8%)1899(Top 13%)1899(Top 95%)
21M21.00 mi1.00 mi2572+1122444+1032444+1031907(Top 7%)1779(Top 12%)1779(Top 89%)
35K21.75 mi0.75 mi2518+542394+502394+502088(Top 8%)1927(Top 13%)1927(Top 96%)
23M23.00 mi1.25 mi2418+1002298+962298+961816(Top 7%)1674(Top 11%)1674(Top 83%)
24M24.00 mi1.00 mi2339+792219+792219+791639(Top 6%)1509(Top 10%)1509(Top 75%)
40K24.85 mi0.85 mi2272+672149+702149+701947(Top 8%)1747(Top 12%)1747(Top 87%)
25.2M25.20 mi0.35 mi2234+382112+372112+371750(Top 7%)1566(Top 11%)1566(Top 78%)
Finish26.22 mi1.02 mi2237-3211221123052(Top 12%)2551(Top 17%)2551(Top 127%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×21stories
+97ft-345ft

Overall

3019

Males

2878

M40-44

2878

5K→10K

3.1 - 6.2 mi

Top 15%
×5stories
+79ft-138ft

Overall

3953

Males

3721

M40-44

3721

10K→15K

6.2 - 9.3 mi

Top 12%
×3stories
+67ft-78ft

Overall

3019

Males

2878

M40-44

2878

15K→20K

9.3 - 12.4 mi

Top 12%
×5stories
+106ft-86ft

Overall

2945

Males

2805

M40-44

2805

20K→Half

12.4 - 13.1 mi

Top 13%
×2stories
+19ft-37ft

Overall

3241

Males

3075

M40-44

3075

Half→25K

13.1 - 15.5 mi

Top 10%
×4stories
+66ft-88ft

Overall

2597

Males

2465

M40-44

2465

25K→30K

15.5 - 18.6 mi

Top 9%
×9stories
+181ft-148ft

Overall

2258

Males

2134

M40-44

2134

30K→20M

18.6 - 20.0 mi

Top 8%
×5stories
+64ft-50ft

Overall

2021

Males

1899

M40-44

1899

20M→21M

20.0 - 21.0 mi

Top 7%
×8stories
+106ft-24ft

Overall

1907

Males

1779

M40-44

1779

21M→35K

21.0 - 21.8 mi

Top 8%
×7stories
+17ft-86ft

Overall

2088

Males

1927

M40-44

1927

35K→23M

21.8 - 23.0 mi

Top 7%
×5stories
+23ft-63ft

Overall

1816

Males

1674

M40-44

1674

23M→24M

23.0 - 24.0 mi

Top 6%
×6stories
+12ft-82ft

Overall

1639

Males

1509

M40-44

1509

24M→40K

24.0 - 24.9 mi

Top 8%
×1story
+6ft-20ft

Overall

1947

Males

1747

M40-44

1747

40K→25.2M

24.9 - 25.2 mi

Top 7%
×1story
+13ft-16ft

Overall

1750

Males

1566

M40-44

1566

25.2M→Finish

25.2 - 26.2 mi

Top 12%
×2stories
+22ft-21ft

Overall

3052

Males

2551

M40-44

2551

Passing Analysis

Category:
Athletes Passed
1718
Passed By
564
Net Change
+1154
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3391
5K → 10K59305-246#3391#3637
10K → 15K25622+234#3637#3403
15K → 20K18725+162#3403#3241
20K → Half3110+21#3241#3220
Half → 25K18838+150#3220#3070
25K → 30K29736+261#3070#2809
30K → 20M14217+125#2809#2684
20M → 21M12715+112#2684#2572
21M → 35K639+54#2572#2518
35K → 23M11515+100#2518#2418
23M → 24M889+79#2418#2339
24M → 40K8417+67#2339#2272
40K → 25.2M435+38#2272#2234
25.2M → Finish3841-3#2234#2237
TOTALS1718564+1154
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing