Lukas Gaffney
Bib: 6708•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:56 | 20:48 | 6:42 | 20:48 | 6:42 | - |
10K | 6.21 mi | 10:46:59 | 41:51 | 6:44 | 21:03 | 6:47 | +0:05 |
15K | 9.32 mi | 11:08:01 | 1:02:53 | 6:45 | 21:02 | 6:46 | -0:01 |
20K | 12.43 mi | 11:29:06 | 1:23:58 | 6:45 | 21:05 | 6:47 | +0:01 |
Half | 13.11 mi | 11:33:38 | 1:28:30 | 6:45 | 4:32 | 6:39 | -0:08 |
25K | 15.53 mi | 11:50:23 | 1:45:15 | 6:47 | 16:45 | 6:55 | +0:16 |
30K | 18.64 mi | 12:12:24 | 2:07:16 | 6:50 | 22:01 | 7:05 | +0:10 |
20M | 20.00 mi | 12:22:21 | 2:17:13 | 6:52 | 9:57 | 7:19 | +0:14 |
21M | 21.00 mi | 12:30:07 | 2:24:59 | 6:54 | 7:46 | 7:46 | +0:27 |
35K | 21.75 mi | 12:35:32 | 2:30:24 | 6:55 | 5:25 | 7:14 | -0:32 |
23M | 23.00 mi | 12:45:06 | 2:39:58 | 6:57 | 9:34 | 7:38 | +0:24 |
24M | 24.00 mi | 12:52:40 | 2:47:32 | 6:59 | 7:34 | 7:34 | -0:04 |
40K | 24.85 mi | 12:59:15 | 2:54:07 | 7:00 | 6:35 | 7:42 | +0:08 |
25.2M | 25.20 mi | 13:02:12 | 2:57:04 | 7:02 | 2:57 | 8:33 | +0:51 |
Finish | 26.22 mi | 13:09:50 | 3:04:42 | 7:03 | 7:38 | 7:29 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
7:03 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:15
57% of race
Time at Steady Pace
45:01
24% of race
Time at Slower Pace
34:26
19% of race
Average Pace: 7:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:56 | 20:48 | 6:42 | 20:48 | 6:42 | #4774 | |
10K | 6.21 mi | 10:46:59 | 41:51 | 6:44 | 21:03 | 6:47 | #4839 | |
15K | 9.32 mi | 11:08:01 | 1:02:53 | 6:45 | 21:02 | 6:46 | #4691 | |
20K | 12.43 mi | 11:29:06 | 1:23:58 | 6:45 | 21:05 | 6:47 | #4398 | |
Half | 13.11 mi | 11:33:38 | 1:28:30 | 6:45 | 4:32 | 6:39 | #4321 | |
25K | 15.53 mi | 11:50:23 | 1:45:15 | 6:47 | 16:45 | 6:55 | #4185 | |
30K | 18.64 mi | 12:12:24 | 2:07:16 | 6:50 | 22:01 | 7:05 | #3913 | |
20M | 20.00 mi | 12:22:21 | 2:17:13 | 6:52 | 9:57 | 7:19 | #3823 | |
21M | 21.00 mi | 12:30:07 | 2:24:59 | 6:54 | 7:46 | 7:46 | #3730 | |
35K | 21.75 mi | 12:35:32 | 2:30:24 | 6:55 | 5:25 | 7:14 | #3722 | |
23M | 23.00 mi | 12:45:06 | 2:39:58 | 6:57 | 9:34 | 7:38 | #3696 | |
24M | 24.00 mi | 12:52:40 | 2:47:32 | 6:59 | 7:34 | 7:34 | #3673 | |
40K | 24.85 mi | 12:59:15 | 2:54:07 | 7:00 | 6:35 | 7:42 | #3663 | |
25.2M | 25.20 mi | 13:02:12 | 2:57:04 | 7:02 | 2:57 | 8:33 | #3645 | |
Finish | 26.22 mi | 13:09:50 | 3:04:42 | 7:03 | 7:38 | 7:29 | #3638 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4774 | 4437 | 4437 | 4470(Top 17%) | 4168(Top 29%) | 4168(Top 86%) |
| 10K | 6.21 mi | 3.10 mi | 4839-65 | 4499-62 | 4499-62 | 4954(Top 19%) | 4590(Top 31%) | 4590(Top 95%) |
| 15K | 9.32 mi | 3.11 mi | 4691+148 | 4367+132 | 4367+132 | 4470(Top 17%) | 4168(Top 29%) | 4168(Top 86%) |
| 20K | 12.43 mi | 3.11 mi | 4398+293 | 4097+270 | 4097+270 | 3761(Top 15%) | 3536(Top 24%) | 3536(Top 73%) |
| Half | 13.11 mi | 0.68 mi | 4321+77 | 4031+66 | 4031+66 | 3432(Top 13%) | 3250(Top 22%) | 3250(Top 67%) |
| 25K | 15.53 mi | 2.42 mi | 4185+136 | 3919+112 | 3919+112 | 3850(Top 15%) | 3572(Top 25%) | 3572(Top 74%) |
| 30K | 18.64 mi | 3.11 mi | 3913+272 | 3666+253 | 3666+253 | 3284(Top 13%) | 3023(Top 21%) | 3023(Top 62%) |
| 20M | 20.00 mi | 1.36 mi | 3823+90 | 3572+94 | 3572+94 | 3631(Top 14%) | 3278(Top 22%) | 3278(Top 68%) |
| 21M | 21.00 mi | 1.00 mi | 3730+93 | 3479+93 | 3479+93 | 3347(Top 13%) | 2983(Top 20%) | 2983(Top 62%) |
| 35K | 21.75 mi | 0.75 mi | 3722+8 | 3461+18 | 3461+18 | 3903(Top 15%) | 3385(Top 23%) | 3385(Top 70%) |
| 23M | 23.00 mi | 1.25 mi | 3696+26 | 3425+36 | 3425+36 | 4140(Top 16%) | 3465(Top 24%) | 3465(Top 71%) |
| 24M | 24.00 mi | 1.00 mi | 3673+23 | 3393+32 | 3393+32 | 4385(Top 17%) | 3541(Top 24%) | 3541(Top 73%) |
| 40K | 24.85 mi | 0.85 mi | 3663+10 | 3376+17 | 3376+17 | 4316(Top 17%) | 3389(Top 23%) | 3389(Top 70%) |
| 25.2M | 25.20 mi | 0.35 mi | 3645+18 | 3355+21 | 3355+21 | 4623(Top 18%) | 3518(Top 24%) | 3518(Top 73%) |
| Finish | 26.22 mi | 1.02 mi | 3638+7 | 3330+25 | 3330+25 | 5549(Top 22%) | 4098(Top 28%) | 4098(Top 85%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4470
Males
4168
M18-39
4168
5K→10K
3.1 - 6.2 mi
Overall
4954
Males
4590
M18-39
4590
10K→15K
6.2 - 9.3 mi
Overall
4470
Males
4168
M18-39
4168
15K→20K
9.3 - 12.4 mi
Overall
3761
Males
3536
M18-39
3536
20K→Half
12.4 - 13.1 mi
Overall
3432
Males
3250
M18-39
3250
Half→25K
13.1 - 15.5 mi
Overall
3850
Males
3572
M18-39
3572
25K→30K
15.5 - 18.6 mi
Overall
3284
Males
3023
M18-39
3023
30K→20M
18.6 - 20.0 mi
Overall
3631
Males
3278
M18-39
3278
20M→21M
20.0 - 21.0 mi
Overall
3347
Males
2983
M18-39
2983
21M→35K
21.0 - 21.8 mi
Overall
3903
Males
3385
M18-39
3385
35K→23M
21.8 - 23.0 mi
Overall
4140
Males
3465
M18-39
3465
23M→24M
23.0 - 24.0 mi
Overall
4385
Males
3541
M18-39
3541
24M→40K
24.0 - 24.9 mi
Overall
4316
Males
3389
M18-39
3389
40K→25.2M
24.9 - 25.2 mi
Overall
4623
Males
3518
M18-39
3518
25.2M→Finish
25.2 - 26.2 mi
Overall
5549
Males
4098
M18-39
4098
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4774 |
| 5K → 10K | 163 | 228 | -65 | #4774 | #4839 |
| 10K → 15K | 215 | 67 | +148 | #4839 | #4691 |
| 15K → 20K | 326 | 33 | +293 | #4691 | #4398 |
| 20K → Half | 83 | 6 | +77 | #4398 | #4321 |
| Half → 25K | 189 | 53 | +136 | #4321 | #4185 |
| 25K → 30K | 334 | 62 | +272 | #4185 | #3913 |
| 30K → 20M | 153 | 63 | +90 | #3913 | #3823 |
| 20M → 21M | 129 | 36 | +93 | #3823 | #3730 |
| 21M → 35K | 56 | 48 | +8 | #3730 | #3722 |
| 35K → 23M | 95 | 69 | +26 | #3722 | #3696 |
| 23M → 24M | 68 | 45 | +23 | #3696 | #3673 |
| 24M → 40K | 53 | 43 | +10 | #3673 | #3663 |
| 40K → 25.2M | 31 | 13 | +18 | #3663 | #3645 |
| 25.2M → Finish | 55 | 48 | +7 | #3645 | #3638 |
| TOTALS | 1950 | 814 | +1136 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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