Johan Roos

Bib: 6683•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 20%

Gender (Male)

#0 / 14578

Top 30%

Masters (Masters Men)

#0 / 9729

Top 18%

Division (M40-44)

#0 / 2009

Top 42%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:33

Rank: #4134

Start → 5K

20:33 | 6:37/mi

5K· 3.11 mi

20:33

Rank: #4134

Start → 5K

20:33 | 6:37/mi

10K· 6.21 mi

41:18

Rank: #4135 (-1)

5K → 10K

20:45 | 6:41/mi

10K· 6.21 mi

41:18

Rank: #4135 (-1)

5K → 10K

20:45 | 6:41/mi

15K· 9.32 mi

1:02:18

Rank: #4181 (-46)

10K → 15K

21:00 | 6:46/mi

15K· 9.32 mi

1:02:18

Rank: #4181 (-46)

10K → 15K

21:00 | 6:46/mi

20K· 12.43 mi

1:23:47

Rank: #4266 (-85)

15K → 20K

21:29 | 6:55/mi

20K· 12.43 mi

1:23:47

Rank: #4266 (-85)

15K → 20K

21:29 | 6:55/mi

Half· 13.11 mi

1:28:28

Rank: #4305 (-39)

20K → Half

4:41 | 6:52/mi

Half· 13.11 mi

1:28:28

Rank: #4305 (-39)

20K → Half

4:41 | 6:52/mi

25K· 15.53 mi

1:45:47

Rank: #4418 (-113)

Half → 25K

17:19 | 7:09/mi

25K· 15.53 mi

1:45:47

Rank: #4418 (-113)

Half → 25K

17:19 | 7:09/mi

30K· 18.64 mi

2:09:20

Rank: #4663 (-245)

25K → 30K

23:33 | 7:35/mi

30K· 18.64 mi

2:09:20

Rank: #4663 (-245)

25K → 30K

23:33 | 7:35/mi

20M

2:20:11

Rank: #4747 (-84)

30K → 20M

10:51 | 7:59/mi

20M

2:20:11

Rank: #4747 (-84)

30K → 20M

10:51 | 7:59/mi

21M

2:28:46

Rank: #4769 (-22)

20M → 21M

8:35 | 8:35/mi

21M

2:28:46

Rank: #4769 (-22)

20M → 21M

8:35 | 8:35/mi

35K· 21.75 mi

2:34:57

Rank: #4878 (-109)

21M → 35K

6:11 | 8:16/mi

35K· 21.75 mi

2:34:57

Rank: #4878 (-109)

21M → 35K

6:11 | 8:16/mi

23M

2:45:46

Rank: #4994 (-116)

35K → 23M

10:49 | 8:38/mi

23M

2:45:46

Rank: #4994 (-116)

35K → 23M

10:49 | 8:38/mi

24M

2:54:11

Rank: #5088 (-94)

23M → 24M

8:25 | 8:25/mi

24M

2:54:11

Rank: #5088 (-94)

23M → 24M

8:25 | 8:25/mi

40K· 24.85 mi

3:01:17

Rank: #5092 (-4)

24M → 40K

7:06 | 8:18/mi

40K· 24.85 mi

3:01:17

Rank: #5092 (-4)

24M → 40K

7:06 | 8:18/mi

25.2M

3:04:18

Rank: #5048 (+44)

40K → 25.2M

3:01 | 8:45/mi

25.2M

3:04:18

Rank: #5048 (+44)

40K → 25.2M

3:01 | 8:45/mi

Finish· 26.22 mi

3:11:55

Rank: #5004 (+44)

25.2M → Finish

7:37 | 7:28/mi

Finish· 26.22 mi

3:11:55

Rank: #5004 (+44)

25.2M → Finish

7:37 | 7:28/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:28:28

Pace6:45 /mi

2nd Half

Distance13.11 mi

Time1:43:27

Pace7:53 /mi

📊Positive Split: 16.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:25:33	20:33	6:37	20:33	6:37	-
10K	6.21 mi	10:46:18	41:18	6:39	20:45	6:41	+0:04
15K	9.32 mi	11:07:18	1:02:18	6:41	21:00	6:46	+0:05
20K	12.43 mi	11:28:47	1:23:47	6:45	21:29	6:55	+0:09
Half	13.11 mi	11:33:28	1:28:28	6:45	4:41	6:52	-0:03
25K	15.53 mi	11:50:47	1:45:47	6:49	17:19	7:09	+0:17
30K	18.64 mi	12:14:20	2:09:20	6:56	23:33	7:35	+0:26
20M	20.00 mi	12:25:11	2:20:11	7:01	10:51	7:59	+0:24
21M	21.00 mi	12:33:46	2:28:46	7:05	8:35	8:35	+0:36
35K	21.75 mi	12:39:57	2:34:57	7:07	6:11	8:16	-0:19
23M	23.00 mi	12:50:46	2:45:46	7:12	10:49	8:38	+0:22
24M	24.00 mi	12:59:11	2:54:11	7:15	8:25	8:25	-0:13
40K	24.85 mi	13:06:17	3:01:17	7:18	7:06	8:18	-0:07
25.2M	25.20 mi	13:09:18	3:04:18	7:19	3:01	8:45	+0:27
Finish	26.22 mi	13:16:55	3:11:55	7:20	7:37	7:28	-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:37 /mi

Average Pace

7:20 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:47

55% of race

Time at Steady Pace

31:10

16% of race

Time at Slower Pace

54:58

29% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:25:33	20:33	6:37	20:33	6:37	#4134
10K	6.21 mi	10:46:18	41:18	6:39	20:45	6:41	#4135
15K	9.32 mi	11:07:18	1:02:18	6:41	21:00	6:46	#4181
20K	12.43 mi	11:28:47	1:23:47	6:45	21:29	6:55	#4266
Half	13.11 mi	11:33:28	1:28:28	6:45	4:41	6:52	#4305
25K	15.53 mi	11:50:47	1:45:47	6:49	17:19	7:09	#4418
30K	18.64 mi	12:14:20	2:09:20	6:56	23:33	7:35	#4663
20M	20.00 mi	12:25:11	2:20:11	7:01	10:51	7:59	#4747
21M	21.00 mi	12:33:46	2:28:46	7:05	8:35	8:35	#4769
35K	21.75 mi	12:39:57	2:34:57	7:07	6:11	8:16	#4878
23M	23.00 mi	12:50:46	2:45:46	7:12	10:49	8:38	#4994
24M	24.00 mi	12:59:11	2:54:11	7:15	8:25	8:25	#5088
40K	24.85 mi	13:06:17	3:01:17	7:18	7:06	8:18	#5092
25.2M	25.20 mi	13:09:18	3:04:18	7:19	3:01	8:45	#5048
Finish	26.22 mi	13:16:55	3:11:55	7:20	7:37	7:28	#5004

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	4134	3905	3905	4374(Top 17%)	4084(Top 28%)	4084(Top 203%)
10K	6.21 mi	3.10 mi	4135-1	3901+4	3901+4	4158(Top 16%)	3900(Top 27%)	3900(Top 194%)
15K	9.32 mi	3.11 mi	4181-46	3924-23	3924-23	4374(Top 17%)	4084(Top 28%)	4084(Top 203%)
20K	12.43 mi	3.11 mi	4266-85	3991-67	3991-67	4729(Top 19%)	4346(Top 30%)	4346(Top 216%)
Half	13.11 mi	0.68 mi	4305-39	4018-27	4018-27	4941(Top 19%)	4518(Top 31%)	4518(Top 225%)
25K	15.53 mi	2.42 mi	4418-113	4115-97	4115-97	5017(Top 20%)	4492(Top 31%)	4492(Top 224%)
30K	18.64 mi	3.11 mi	4663-245	4288-173	4288-173	5507(Top 22%)	4679(Top 32%)	4679(Top 233%)
20M	20.00 mi	1.36 mi	4747-84	4341-53	4341-53	6648(Top 26%)	5237(Top 36%)	5237(Top 261%)
21M	21.00 mi	1.00 mi	4769-22	4340+1	4340+1	6594(Top 26%)	5031(Top 35%)	5031(Top 250%)
35K	21.75 mi	0.75 mi	4878-109	4404-64	4404-64	9299(Top 36%)	6391(Top 44%)	6391(Top 318%)
23M	23.00 mi	1.25 mi	4994-116	4458-54	4458-54	9187(Top 36%)	6186(Top 42%)	6186(Top 308%)
24M	24.00 mi	1.00 mi	5088-94	4501-43	4501-43	8911(Top 35%)	5969(Top 41%)	5969(Top 297%)
40K	24.85 mi	0.85 mi	5092-4	4473+28	4473+28	7329(Top 29%)	5005(Top 34%)	5005(Top 249%)
25.2M	25.20 mi	0.35 mi	5048+44	4426+47	4426+47	5403(Top 21%)	3938(Top 27%)	3938(Top 196%)
Finish	26.22 mi	1.02 mi	5004+44	4369+57	4369+57	5474(Top 21%)	4057(Top 28%)	4057(Top 202%)

4057

Passing Analysis

Category:

Athletes Passed

1176

Passed By

2046

Net Change

-870

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4134
5K → 10K	173	174	-1	#4134	#4135
10K → 15K	113	159	-46	#4135	#4181
15K → 20K	130	215	-85	#4181	#4266
20K → Half	16	55	-39	#4266	#4305
Half → 25K	110	223	-113	#4305	#4418
25K → 30K	125	370	-245	#4418	#4663
30K → 20M	69	153	-84	#4663	#4747
20M → 21M	84	106	-22	#4747	#4769
21M → 35K	23	132	-109	#4769	#4878
35K → 23M	65	181	-116	#4878	#4994
23M → 24M	46	140	-94	#4994	#5088
24M → 40K	74	78	-4	#5088	#5092
40K → 25.2M	57	13	+44	#5092	#5048
25.2M → Finish	91	47	+44	#5048	#5004
TOTALS	1176	2046	-870