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BOSTON MARATHON 2024

Michael Cosentino

Bib: 6681•M

WI

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:17/mi
25:44
↑ 97↓ 3451.5%
10K· 6.21 mi
8:32/mi
52:14
↑ 79↓ 1380.4%
15K· 9.32 mi
8:56/mi
1:19:58
↑ 67↓ 78
20K· 12.43 mi
9:01/mi
1:48:00
↑ 106↓ 860.1%
Half· 13.11 mi
10:32/mi
1:55:11
↑ 19↓ 370.5%
25K· 15.53 mi
9:23/mi
2:17:57
↑ 66↓ 880.2%
30K· 18.64 mi
12:24/mi
2:56:29
↑ 181↓ 1480.2%
20M
9:45/mi
3:09:44
↑ 64↓ 500.2%
21M
10:16/mi
3:20:00
↑ 106↓ 241.6%
35K· 21.75 mi
10:26/mi
3:27:48
↑ 17↓ 861.7%
23M
9:53/mi
3:40:10
↑ 23↓ 630.6%
24M
12:28/mi
3:52:38
↓ 821.3%
40K· 24.85 mi
9:46/mi
4:00:59
↓ 200.3%
25.2M
14:42/mi
4:06:03
↑ 13↓ 160.2%
Finish· 26.22 mi
8:22/mi
4:14:35
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:55:11
Pace8:47 /mi
2nd Half
Distance13.11 mi
Time2:19:24
Pace10:38 /mi
📊Positive Split: 21.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:32:0725:448:1725:44
8:17
-
10K
6.21 mi10:58:3752:148:2426:30
8:32
+0:15
15K
9.32 mi11:26:211:19:588:3527:44
8:56
+0:24
20K
12.43 mi11:54:231:48:008:4128:02
9:01
+0:05
Half
13.11 mi12:01:341:55:118:477:11
10:32
+1:31
25K
15.53 mi12:24:202:17:578:5322:46
9:23
-1:09
30K
18.64 mi13:02:522:56:299:2838:32
12:24
+3:01
20M
20.00 mi13:16:073:09:449:2913:15
9:45
-2:39
21M
21.00 mi13:26:233:20:009:3110:16
10:16
+0:31
35K
21.75 mi13:34:113:27:489:337:48
10:26
+0:10
23M
23.00 mi13:46:333:40:109:3412:22
9:53
-0:33
24M
24.00 mi13:59:013:52:389:4212:28
12:28
+2:35
40K
24.85 mi14:07:224:00:599:428:21
9:46
-2:42
25.2M
25.20 mi14:12:264:06:039:465:04
14:42
+4:56
Finish
26.22 mi14:20:584:14:359:438:32
8:22
-6:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

9:43 /mi

Slowest Pace

14:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:00:46

24% of race

Time at Steady Pace

2:17:45

54% of race

Time at Slower Pace

56:04

22% of race

Average Pace: 9:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:32:0725:448:1725:44
8:17
#16536
10K
6.21 mi10:58:3752:148:2426:30
8:32
#16958
15K
9.32 mi11:26:211:19:588:3527:44
8:56
#17549
20K
12.43 mi11:54:231:48:008:4128:02
9:01
#17451
Half
13.11 mi12:01:341:55:118:477:11
10:32
#17907
25K
15.53 mi12:24:202:17:578:5322:46
9:23
#17748
30K
18.64 mi13:02:522:56:299:2838:32
12:24
#19250
20M
20.00 mi13:16:073:09:449:2913:15
9:45
#18970
21M
21.00 mi13:26:233:20:009:3110:16
10:16
#18674
35K
21.75 mi13:34:113:27:489:337:48
10:26
#18645
23M
23.00 mi13:46:333:40:109:3412:22
9:53
#18403
24M
24.00 mi13:59:013:52:389:4212:28
12:28
#18628
40K
24.85 mi14:07:224:00:599:428:21
9:46
#18465
25.2M
25.20 mi14:12:264:06:039:465:04
14:42
#18545
Finish
26.22 mi14:20:584:14:359:438:32
8:22
#18309
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi16536106101061018556(Top 73%)11511(Top 79%)11511(Top 519%)
10K6.21 mi3.10 mi16958-42210799-18910799-18917461(Top 68%)11015(Top 76%)11015(Top 497%)
15K9.32 mi3.11 mi17549-59111053-25411053-25418556(Top 73%)11511(Top 79%)11511(Top 519%)
20K12.43 mi3.11 mi17451+9810978+7510978+7517439(Top 68%)11005(Top 75%)11005(Top 496%)
Half13.11 mi0.68 mi17907-45611172-19411172-19422685(Top 89%)13312(Top 91%)13312(Top 600%)
25K15.53 mi2.42 mi17748+15911080+9211080+9217159(Top 67%)10759(Top 74%)10759(Top 485%)
30K18.64 mi3.11 mi19250-150211698-61811698-61822551(Top 88%)13077(Top 90%)13077(Top 590%)
20M20.00 mi1.36 mi18970+28011543+15511543+15515551(Top 61%)9545(Top 65%)9545(Top 430%)
21M21.00 mi1.00 mi18674+29611384+15911384+15913993(Top 55%)8660(Top 59%)8660(Top 390%)
35K21.75 mi0.75 mi18645+2911352+3211352+3218353(Top 72%)10802(Top 74%)10802(Top 487%)
23M23.00 mi1.25 mi18403+24211220+13211220+13215043(Top 59%)9076(Top 62%)9076(Top 409%)
24M24.00 mi1.00 mi18628-22511302-8211302-8222248(Top 87%)12647(Top 87%)12647(Top 570%)
40K24.85 mi0.85 mi18465+16311211+9111211+9114135(Top 55%)8514(Top 58%)8514(Top 384%)
25.2M25.20 mi0.35 mi18545-8011233-2211233-2222609(Top 88%)12809(Top 88%)12809(Top 578%)
Finish26.22 mi1.02 mi18309+23611094+13911094+13910797(Top 42%)6902(Top 47%)6902(Top 311%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×21story building
+97ft-345ft

Overall

18556

Males

11511

M45-49

11511

5K→10K

3.1 - 6.2 mi

Top 68%
×5story building
+79ft-138ft

Overall

17461

Males

11015

M45-49

11015

10K→15K

6.2 - 9.3 mi

Top 73%
×3story building
+67ft-78ft

Overall

18556

Males

11511

M45-49

11511

15K→20K

9.3 - 12.4 mi

Top 68%
×5story building
+106ft-86ft

Overall

17439

Males

11005

M45-49

11005

20K→Half

12.4 - 13.1 mi

Top 89%
×2story building
+19ft-37ft

Overall

22685

Males

13312

M45-49

13312

Half→25K

13.1 - 15.5 mi

Top 67%
×4story building
+66ft-88ft

Overall

17159

Males

10759

M45-49

10759

25K→30K

15.5 - 18.6 mi

Top 88%
×9story building
+181ft-148ft

Overall

22551

Males

13077

M45-49

13077

30K→20M

18.6 - 20.0 mi

Top 61%
×5story building
+64ft-50ft

Overall

15551

Males

9545

M45-49

9545

20M→21M

20.0 - 21.0 mi

Top 55%
×8story building
+106ft-24ft

Overall

13993

Males

8660

M45-49

8660

21M→35K

21.0 - 21.8 mi

Top 72%
×7story building
+17ft-86ft

Overall

18353

Males

10802

M45-49

10802

35K→23M

21.8 - 23.0 mi

Top 59%
×5story building
+23ft-63ft

Overall

15043

Males

9076

M45-49

9076

23M→24M

23.0 - 24.0 mi

Top 87%
×6story building
+12ft-82ft

Overall

22248

Males

12647

M45-49

12647

24M→40K

24.0 - 24.9 mi

Top 55%
×1story
+6ft-20ft

Overall

14135

Males

8514

M45-49

8514

40K→25.2M

24.9 - 25.2 mi

Top 88%
×1story
+13ft-16ft

Overall

22609

Males

12809

M45-49

12809

25.2M→Finish

25.2 - 26.2 mi

Top 42%
×2story building
+22ft-21ft

Overall

10797

Males

6902

M45-49

6902

Passing Analysis

Category:
Athletes Passed
2208
Passed By
3981
Net Change
-1773
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16536
5K → 10K153575-422#16536#16958
10K → 15K87678-591#16958#17549
15K → 20K305207+98#17549#17451
20K → Half3459-456#17451#17907
Half → 25K271112+159#17907#17748
25K → 30K261528-1502#17748#19250
30K → 20M2877+280#19250#18970
20M → 21M2971+296#18970#18674
21M → 35K7849+29#18674#18645
35K → 23M25210+242#18645#18403
23M → 24M30255-225#18403#18628
24M → 40K1685+163#18628#18465
40K → 25.2M1494-80#18465#18545
25.2M → Finish2371+236#18545#18309
TOTALS22083981-1773
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing