Benny Tam

Bib: 6631M

NJ

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 22%
Gender (Male)
#0 / 14578
Top 33%
Masters (Masters Men)
#0 / 9729
Top 22%
Division (M40-44)
#0 / 2009
Top 48%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:57/mi
21:36
973451.5%
10K· 6.21 mi
7:10/mi
43:53
791380.4%
15K· 9.32 mi
7:14/mi
1:06:22
6778
20K· 12.43 mi
7:17/mi
1:29:01
106860.1%
Half· 13.11 mi
7:14/mi
1:33:57
19370.5%
25K· 15.53 mi
7:31/mi
1:52:10
66880.2%
30K· 18.64 mi
7:31/mi
2:15:30
1811480.2%
20M
7:33/mi
2:25:46
64500.2%
21M
8:02/mi
2:33:48
106241.6%
35K· 21.75 mi
7:36/mi
2:39:29
17861.7%
23M
7:54/mi
2:49:22
23630.6%
24M
7:49/mi
2:57:11
821.3%
40K· 24.85 mi
7:54/mi
3:03:56
200.3%
25.2M
8:54/mi
3:07:00
13160.2%
Finish· 26.22 mi
7:53/mi
3:15:02
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:33:57
Pace7:10 /mi
2nd Half
Distance13.11 mi
Time1:41:05
Pace7:43 /mi
📊Positive Split: 7.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:0621:366:5721:36
6:57
-
10K
6.21 mi10:49:2343:537:0422:17
7:10
+0:13
15K
9.32 mi11:11:521:06:227:0722:29
7:14
+0:04
20K
12.43 mi11:34:311:29:017:1022:39
7:17
+0:03
Half
13.11 mi11:39:271:33:577:104:56
7:14
-0:03
25K
15.53 mi11:57:401:52:107:1318:13
7:31
+0:17
30K
18.64 mi12:21:002:15:307:1623:20
7:31
0:00
20M
20.00 mi12:31:162:25:467:1710:16
7:33
+0:02
21M
21.00 mi12:39:182:33:487:198:02
8:02
+0:29
35K
21.75 mi12:44:592:39:297:205:41
7:36
-0:26
23M
23.00 mi12:54:522:49:227:229:53
7:54
+0:18
24M
24.00 mi13:02:412:57:117:237:49
7:49
-0:05
40K
24.85 mi13:09:263:03:567:246:45
7:54
+0:05
25.2M
25.20 mi13:12:303:07:007:253:04
8:54
+1:00
Finish
26.22 mi13:20:323:15:027:278:02
7:53
-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:57 /mi

Average Pace

7:27 /mi

Slowest Pace

8:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:57

48% of race

Time at Steady Pace

57:30

29% of race

Time at Slower Pace

43:35

22% of race

Average Pace: 7:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:0621:366:5721:36
6:57
#6742
10K
6.21 mi10:49:2343:537:0422:17
7:10
#7207
15K
9.32 mi11:11:521:06:227:0722:29
7:14
#7334
20K
12.43 mi11:34:311:29:017:1022:39
7:17
#7196
Half
13.11 mi11:39:271:33:577:104:56
7:14
#7180
25K
15.53 mi11:57:401:52:107:1318:13
7:31
#7081
30K
18.64 mi12:21:002:15:307:1623:20
7:31
#6594
20M
20.00 mi12:31:162:25:467:1710:16
7:33
#6335
21M
21.00 mi12:39:182:33:487:198:02
8:02
#6110
35K
21.75 mi12:44:592:39:297:205:41
7:36
#6021
23M
23.00 mi12:54:522:49:227:229:53
7:54
#5881
24M
24.00 mi13:02:412:57:117:237:49
7:49
#5807
40K
24.85 mi13:09:263:03:567:246:45
7:54
#5693
25.2M
25.20 mi13:12:303:07:007:253:04
8:54
#5675
Finish
26.22 mi13:20:323:15:027:278:02
7:53
#5705
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi6742598759877711(Top 30%)6545(Top 45%)6545(Top 326%)
10K6.21 mi3.10 mi7207-4656290-3036290-3037733(Top 30%)6588(Top 45%)6588(Top 328%)
15K9.32 mi3.11 mi7334-1276352-626352-627711(Top 30%)6545(Top 45%)6545(Top 326%)
20K12.43 mi3.11 mi7196+1386224+1286224+1286912(Top 27%)5931(Top 41%)5931(Top 295%)
Half13.11 mi0.68 mi7180+166207+176207+177108(Top 28%)6050(Top 42%)6050(Top 301%)
25K15.53 mi2.42 mi7081+996103+1046103+1047022(Top 27%)5829(Top 40%)5829(Top 290%)
30K18.64 mi3.11 mi6594+4875723+3805723+3805159(Top 20%)4462(Top 31%)4462(Top 222%)
20M20.00 mi1.36 mi6335+2595505+2185505+2184553(Top 18%)3948(Top 27%)3948(Top 197%)
21M21.00 mi1.00 mi6110+2255312+1935312+1934298(Top 17%)3651(Top 25%)3651(Top 182%)
35K21.75 mi0.75 mi6021+895229+835229+835521(Top 22%)4404(Top 30%)4404(Top 219%)
23M23.00 mi1.25 mi5881+1405091+1385091+1385229(Top 20%)4107(Top 28%)4107(Top 204%)
24M24.00 mi1.00 mi5807+745009+825009+825630(Top 22%)4251(Top 29%)4251(Top 212%)
40K24.85 mi0.85 mi5693+1144896+1134896+1135246(Top 21%)3936(Top 27%)3936(Top 196%)
25.2M25.20 mi0.35 mi5675+184867+294867+296013(Top 24%)4272(Top 29%)4272(Top 213%)
Finish26.22 mi1.02 mi5705-304859+84859+87797(Top 31%)5308(Top 36%)5308(Top 264%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
×21story building
+97ft-345ft

Overall

7711

Males

6545

M40-44

6545

5K→10K

3.1 - 6.2 mi

Top 30%
×5story building
+79ft-138ft

Overall

7733

Males

6588

M40-44

6588

10K→15K

6.2 - 9.3 mi

Top 30%
×3story building
+67ft-78ft

Overall

7711

Males

6545

M40-44

6545

15K→20K

9.3 - 12.4 mi

Top 27%
×5story building
+106ft-86ft

Overall

6912

Males

5931

M40-44

5931

20K→Half

12.4 - 13.1 mi

Top 28%
×2story building
+19ft-37ft

Overall

7108

Males

6050

M40-44

6050

Half→25K

13.1 - 15.5 mi

Top 27%
×4story building
+66ft-88ft

Overall

7022

Males

5829

M40-44

5829

25K→30K

15.5 - 18.6 mi

Top 20%
×9story building
+181ft-148ft

Overall

5159

Males

4462

M40-44

4462

30K→20M

18.6 - 20.0 mi

Top 18%
×5story building
+64ft-50ft

Overall

4553

Males

3948

M40-44

3948

20M→21M

20.0 - 21.0 mi

Top 17%
×8story building
+106ft-24ft

Overall

4298

Males

3651

M40-44

3651

21M→35K

21.0 - 21.8 mi

Top 22%
×7story building
+17ft-86ft

Overall

5521

Males

4404

M40-44

4404

35K→23M

21.8 - 23.0 mi

Top 20%
×5story building
+23ft-63ft

Overall

5229

Males

4107

M40-44

4107

23M→24M

23.0 - 24.0 mi

Top 22%
×6story building
+12ft-82ft

Overall

5630

Males

4251

M40-44

4251

24M→40K

24.0 - 24.9 mi

Top 21%
×1story
+6ft-20ft

Overall

5246

Males

3936

M40-44

3936

40K→25.2M

24.9 - 25.2 mi

Top 24%
×1story
+13ft-16ft

Overall

6013

Males

4272

M40-44

4272

25.2M→Finish

25.2 - 26.2 mi

Top 31%
×2story building
+22ft-21ft

Overall

7797

Males

5308

M40-44

5308

Passing Analysis

Category:
Athletes Passed
2321
Passed By
1284
Net Change
+1037
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6742
5K10K66531-465#6742#7207
10K15K101228-127#7207#7334
15K20K245107+138#7334#7196
20KHalf4024+16#7196#7180
Half25K227128+99#7180#7081
25K30K51225+487#7081#6594
30K20M26910+259#6594#6335
20M21M2349+225#6335#6110
21M35K10819+89#6110#6021
35K23M17939+140#6021#5881
23M24M10632+74#5881#5807
24M40K13824+114#5807#5693
40K25.2M4123+18#5693#5675
25.2MFinish5585-30#5675#5705
TOTALS23211284+1037
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing