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BOSTON MARATHON 2024

Rok Goli

Bib: 6628•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 11%
Gender (Male)
#0 / 14578
Top 19%
Masters (Masters Men)
#0 / 9729
Top 8%
Division (M45-49)
#0 / 2218
Top 10%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:47/mi
21:06
↑ 97↓ 3451.5%
10K· 6.21 mi
6:49/mi
42:17
↑ 79↓ 1380.4%
15K· 9.32 mi
6:46/mi
1:03:18
↑ 67↓ 78
20K· 12.43 mi
6:57/mi
1:24:53
↑ 106↓ 860.1%
Half· 13.11 mi
6:40/mi
1:29:26
↑ 19↓ 370.5%
25K· 15.53 mi
6:51/mi
1:46:03
↑ 66↓ 880.2%
30K· 18.64 mi
7:05/mi
2:08:03
↑ 181↓ 1480.2%
20M
7:07/mi
2:17:43
↑ 64↓ 500.2%
21M
7:30/mi
2:25:13
↑ 106↓ 241.6%
35K· 21.75 mi
6:44/mi
2:30:15
↑ 17↓ 861.7%
23M
6:50/mi
2:38:48
↑ 23↓ 630.6%
24M
6:34/mi
2:45:22
↓ 821.3%
40K· 24.85 mi
6:41/mi
2:51:05
↓ 200.3%
25.2M
7:18/mi
2:53:36
↑ 13↓ 160.2%
Finish· 26.22 mi
6:34/mi
3:00:17
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:26
Pace6:49 /mi
2nd Half
Distance13.11 mi
Time1:30:51
Pace6:56 /mi
📊Positive Split: 1.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:5921:066:4721:06
6:47
-
10K
6.21 mi10:48:1042:176:4821:11
6:49
+0:02
15K
9.32 mi11:09:111:03:186:4721:01
6:46
-0:03
20K
12.43 mi11:30:461:24:536:5021:35
6:57
+0:11
Half
13.11 mi11:35:191:29:266:494:33
6:40
-0:17
25K
15.53 mi11:51:561:46:036:5016:37
6:51
+0:11
30K
18.64 mi12:13:562:08:036:5222:00
7:05
+0:14
20M
20.00 mi12:23:362:17:436:539:40
7:07
+0:02
21M
21.00 mi12:31:062:25:136:557:30
7:30
+0:23
35K
21.75 mi12:36:082:30:156:555:02
6:44
-0:46
23M
23.00 mi12:44:412:38:486:548:33
6:50
+0:06
24M
24.00 mi12:51:152:45:226:536:34
6:34
-0:16
40K
24.85 mi12:56:582:51:056:535:43
6:41
+0:07
25.2M
25.20 mi12:59:292:53:366:532:31
7:18
+0:37
Finish
26.22 mi13:06:103:00:176:536:41
6:34
-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:34 /mi

Average Pace

6:53 /mi

Slowest Pace

7:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:50:16

94% of race

Time at Steady Pace

10:01

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:5921:066:4721:06
6:47
#5599
10K
6.21 mi10:48:1042:176:4821:11
6:49
#5478
15K
9.32 mi11:09:111:03:186:4721:01
6:46
#5108
20K
12.43 mi11:30:461:24:536:5021:35
6:57
#5024
Half
13.11 mi11:35:191:29:266:494:33
6:40
#4919
25K
15.53 mi11:51:561:46:036:5016:37
6:51
#4548
30K
18.64 mi12:13:562:08:036:5222:00
7:05
#4215
20M
20.00 mi12:23:362:17:436:539:40
7:07
#3998
21M
21.00 mi12:31:062:25:136:557:30
7:30
#3804
35K
21.75 mi12:36:082:30:156:555:02
6:44
#3677
23M
23.00 mi12:44:412:38:486:548:33
6:50
#3426
24M
24.00 mi12:51:152:45:226:536:34
6:34
#3232
40K
24.85 mi12:56:582:51:056:535:43
6:41
#3092
25.2M
25.20 mi12:59:292:53:366:532:31
7:18
#3027
Finish
26.22 mi13:06:103:00:176:536:41
6:34
#2928
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi5599512751274451(Top 17%)4149(Top 28%)4149(Top 187%)
10K6.21 mi3.10 mi5478+1215022+1055022+1055377(Top 21%)4938(Top 34%)4938(Top 223%)
15K9.32 mi3.11 mi5108+3704724+2984724+2984451(Top 17%)4149(Top 28%)4149(Top 187%)
20K12.43 mi3.11 mi5024+844645+794645+794935(Top 19%)4517(Top 31%)4517(Top 204%)
Half13.11 mi0.68 mi4919+1054552+934552+933653(Top 14%)3423(Top 23%)3423(Top 154%)
25K15.53 mi2.42 mi4548+3714227+3254227+3253540(Top 14%)3304(Top 23%)3304(Top 149%)
30K18.64 mi3.11 mi4215+3333925+3023925+3023266(Top 13%)3005(Top 21%)3005(Top 135%)
20M20.00 mi1.36 mi3998+2173721+2043721+2042834(Top 11%)2603(Top 18%)2603(Top 117%)
21M21.00 mi1.00 mi3804+1943541+1803541+1802527(Top 10%)2305(Top 16%)2305(Top 104%)
35K21.75 mi0.75 mi3677+1273425+1163425+1162050(Top 8%)1889(Top 13%)1889(Top 85%)
23M23.00 mi1.25 mi3426+2513192+2333192+2331407(Top 6%)1318(Top 9%)1318(Top 59%)
24M24.00 mi1.00 mi3232+1943014+1783014+1781102(Top 4%)1028(Top 7%)1028(Top 46%)
40K24.85 mi0.85 mi3092+1402884+1302884+1301076(Top 4%)997(Top 7%)997(Top 45%)
25.2M25.20 mi0.35 mi3027+652821+632821+631071(Top 4%)984(Top 7%)984(Top 44%)
Finish26.22 mi1.02 mi2928+992729+922729+921565(Top 6%)1397(Top 10%)1397(Top 63%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×21story building
+97ft-345ft

Overall

4451

Males

4149

M45-49

4149

5K→10K

3.1 - 6.2 mi

Top 21%
×5story building
+79ft-138ft

Overall

5377

Males

4938

M45-49

4938

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+67ft-78ft

Overall

4451

Males

4149

M45-49

4149

15K→20K

9.3 - 12.4 mi

Top 19%
×5story building
+106ft-86ft

Overall

4935

Males

4517

M45-49

4517

20K→Half

12.4 - 13.1 mi

Top 14%
×2story building
+19ft-37ft

Overall

3653

Males

3423

M45-49

3423

Half→25K

13.1 - 15.5 mi

Top 14%
×4story building
+66ft-88ft

Overall

3540

Males

3304

M45-49

3304

25K→30K

15.5 - 18.6 mi

Top 13%
×9story building
+181ft-148ft

Overall

3266

Males

3005

M45-49

3005

30K→20M

18.6 - 20.0 mi

Top 11%
×5story building
+64ft-50ft

Overall

2834

Males

2603

M45-49

2603

20M→21M

20.0 - 21.0 mi

Top 10%
×8story building
+106ft-24ft

Overall

2527

Males

2305

M45-49

2305

21M→35K

21.0 - 21.8 mi

Top 8%
×7story building
+17ft-86ft

Overall

2050

Males

1889

M45-49

1889

35K→23M

21.8 - 23.0 mi

Top 6%
×5story building
+23ft-63ft

Overall

1407

Males

1318

M45-49

1318

23M→24M

23.0 - 24.0 mi

Top 4%
×6story building
+12ft-82ft

Overall

1102

Males

1028

M45-49

1028

24M→40K

24.0 - 24.9 mi

Top 4%
×1story
+6ft-20ft

Overall

1076

Males

997

M45-49

997

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1071

Males

984

M45-49

984

25.2M→Finish

25.2 - 26.2 mi

Top 6%
×2story building
+22ft-21ft

Overall

1565

Males

1397

M45-49

1397

Passing Analysis

Category:
Athletes Passed
3041
Passed By
370
Net Change
+2671
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5599
5K → 10K246125+121#5599#5478
10K → 15K38818+370#5478#5108
15K → 20K209125+84#5108#5024
20K → Half1072+105#5024#4919
Half → 25K38211+371#4919#4548
25K → 30K38451+333#4548#4215
30K → 20M22912+217#4215#3998
20M → 21M2028+194#3998#3804
21M → 35K1303+127#3804#3677
35K → 23M2510+251#3677#3426
23M → 24M1951+194#3426#3232
24M → 40K1422+140#3232#3092
40K → 25.2M683+65#3092#3027
25.2M → Finish1089+99#3027#2928
TOTALS3041370+2671
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing