Matthew Rabasco
Bib: 661•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:37 | 17:29 | 5:38 | 17:29 | 5:38 | - |
10K | 6.21 mi | 10:35:31 | 35:23 | 5:42 | 17:54 | 5:46 | +0:08 |
15K | 9.32 mi | 10:53:41 | 53:33 | 5:45 | 18:10 | 5:51 | +0:05 |
20K | 12.43 mi | 11:12:08 | 1:12:00 | 5:48 | 18:27 | 5:56 | +0:05 |
Half | 13.11 mi | 11:16:08 | 1:16:00 | 5:48 | 4:00 | 5:52 | -0:04 |
25K | 15.53 mi | 11:30:52 | 1:30:44 | 5:50 | 14:44 | 6:05 | +0:13 |
30K | 18.64 mi | 11:50:52 | 1:50:44 | 5:56 | 20:00 | 6:26 | +0:21 |
20M | 20.00 mi | 12:00:03 | 1:59:55 | 6:00 | 9:11 | 6:45 | +0:19 |
21M | 21.00 mi | 12:07:21 | 2:07:13 | 6:03 | 7:18 | 7:18 | +0:33 |
35K | 21.75 mi | 12:12:26 | 2:12:18 | 6:05 | 5:05 | 6:48 | -0:30 |
23M | 23.00 mi | 12:21:23 | 2:21:15 | 6:08 | 8:57 | 7:09 | +0:21 |
24M | 24.00 mi | 12:28:21 | 2:28:13 | 6:11 | 6:58 | 6:58 | -0:11 |
40K | 24.85 mi | 12:34:31 | 2:34:23 | 6:13 | 6:10 | 7:13 | +0:15 |
25.2M | 25.20 mi | 12:37:18 | 2:37:10 | 6:14 | 2:47 | 8:04 | +0:51 |
Finish | 26.22 mi | 12:44:11 | 2:44:03 | 6:16 | 6:53 | 6:45 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:38 /mi
Average Pace
6:16 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:44
55% of race
Time at Steady Pace
48:07
29% of race
Time at Slower Pace
25:12
15% of race
Average Pace: 6:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:37 | 17:29 | 5:38 | 17:29 | 5:38 | #271 | |
10K | 6.21 mi | 10:35:31 | 35:23 | 5:42 | 17:54 | 5:46 | #325 | |
15K | 9.32 mi | 10:53:41 | 53:33 | 5:45 | 18:10 | 5:51 | #367 | |
20K | 12.43 mi | 11:12:08 | 1:12:00 | 5:48 | 18:27 | 5:56 | #376 | |
Half | 13.11 mi | 11:16:08 | 1:16:00 | 5:48 | 4:00 | 5:52 | #377 | |
25K | 15.53 mi | 11:30:52 | 1:30:44 | 5:50 | 14:44 | 6:05 | #395 | |
30K | 18.64 mi | 11:50:52 | 1:50:44 | 5:56 | 20:00 | 6:26 | #443 | |
20M | 20.00 mi | 12:00:03 | 1:59:55 | 6:00 | 9:11 | 6:45 | #478 | |
21M | 21.00 mi | 12:07:21 | 2:07:13 | 6:03 | 7:18 | 7:18 | #514 | |
35K | 21.75 mi | 12:12:26 | 2:12:18 | 6:05 | 5:05 | 6:48 | #541 | |
23M | 23.00 mi | 12:21:23 | 2:21:15 | 6:08 | 8:57 | 7:09 | #601 | |
24M | 24.00 mi | 12:28:21 | 2:28:13 | 6:11 | 6:58 | 6:58 | #646 | |
40K | 24.85 mi | 12:34:31 | 2:34:23 | 6:13 | 6:10 | 7:13 | #665 | |
25.2M | 25.20 mi | 12:37:18 | 2:37:10 | 6:14 | 2:47 | 8:04 | #680 | |
Finish | 26.22 mi | 12:44:11 | 2:44:03 | 6:16 | 6:53 | 6:45 | #709 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 271 | 250 | 250 | 458(Top 2%) | 436(Top 3%) | 436(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 325-54 | 304-54 | 304-54 | 393(Top 2%) | 371(Top 3%) | 371(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 367-42 | 345-41 | 345-41 | 458(Top 2%) | 436(Top 3%) | 436(Top 9%) |
| 20K | 12.43 mi | 3.11 mi | 376-9 | 354-9 | 354-9 | 464(Top 2%) | 442(Top 3%) | 442(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 377-1 | 355-1 | 355-1 | 495(Top 2%) | 472(Top 3%) | 472(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 395-18 | 373-18 | 373-18 | 606(Top 2%) | 577(Top 4%) | 577(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 443-48 | 420-47 | 420-47 | 892(Top 3%) | 852(Top 6%) | 852(Top 18%) |
| 20M | 20.00 mi | 1.36 mi | 478-35 | 454-34 | 454-34 | 1452(Top 6%) | 1373(Top 9%) | 1373(Top 28%) |
| 21M | 21.00 mi | 1.00 mi | 514-36 | 488-34 | 488-34 | 1830(Top 7%) | 1711(Top 12%) | 1711(Top 35%) |
| 35K | 21.75 mi | 0.75 mi | 541-27 | 514-26 | 514-26 | 2224(Top 9%) | 2041(Top 14%) | 2041(Top 42%) |
| 23M | 23.00 mi | 1.25 mi | 601-60 | 572-58 | 572-58 | 2384(Top 9%) | 2148(Top 15%) | 2148(Top 44%) |
| 24M | 24.00 mi | 1.00 mi | 646-45 | 617-45 | 617-45 | 2203(Top 9%) | 1978(Top 14%) | 1978(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 665-19 | 634-17 | 634-17 | 2497(Top 10%) | 2180(Top 15%) | 2180(Top 45%) |
| 25.2M | 25.20 mi | 0.35 mi | 680-15 | 648-14 | 648-14 | 2884(Top 11%) | 2421(Top 17%) | 2421(Top 50%) |
| Finish | 26.22 mi | 1.02 mi | 709-29 | 677-29 | 677-29 | 2150(Top 8%) | 1866(Top 13%) | 1866(Top 38%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
458
Males
436
M18-39
436
5K→10K
3.1 - 6.2 mi
Overall
393
Males
371
M18-39
371
10K→15K
6.2 - 9.3 mi
Overall
458
Males
436
M18-39
436
15K→20K
9.3 - 12.4 mi
Overall
464
Males
442
M18-39
442
20K→Half
12.4 - 13.1 mi
Overall
495
Males
472
M18-39
472
Half→25K
13.1 - 15.5 mi
Overall
606
Males
577
M18-39
577
25K→30K
15.5 - 18.6 mi
Overall
892
Males
852
M18-39
852
30K→20M
18.6 - 20.0 mi
Overall
1452
Males
1373
M18-39
1373
20M→21M
20.0 - 21.0 mi
Overall
1830
Males
1711
M18-39
1711
21M→35K
21.0 - 21.8 mi
Overall
2224
Males
2041
M18-39
2041
35K→23M
21.8 - 23.0 mi
Overall
2384
Males
2148
M18-39
2148
23M→24M
23.0 - 24.0 mi
Overall
2203
Males
1978
M18-39
1978
24M→40K
24.0 - 24.9 mi
Overall
2497
Males
2180
M18-39
2180
40K→25.2M
24.9 - 25.2 mi
Overall
2884
Males
2421
M18-39
2421
25.2M→Finish
25.2 - 26.2 mi
Overall
2150
Males
1866
M18-39
1866
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #271 |
| 5K → 10K | 6 | 60 | -54 | #271 | #325 |
| 10K → 15K | 4 | 46 | -42 | #325 | #367 |
| 15K → 20K | 13 | 22 | -9 | #367 | #376 |
| 20K → Half | 6 | 7 | -1 | #376 | #377 |
| Half → 25K | 14 | 32 | -18 | #377 | #395 |
| 25K → 30K | 19 | 67 | -48 | #395 | #443 |
| 30K → 20M | 3 | 38 | -35 | #443 | #478 |
| 20M → 21M | 8 | 44 | -36 | #478 | #514 |
| 21M → 35K | 4 | 31 | -27 | #514 | #541 |
| 35K → 23M | 8 | 68 | -60 | #541 | #601 |
| 23M → 24M | 9 | 54 | -45 | #601 | #646 |
| 24M → 40K | 9 | 28 | -19 | #646 | #665 |
| 40K → 25.2M | 2 | 17 | -15 | #665 | #680 |
| 25.2M → Finish | 7 | 36 | -29 | #680 | #709 |
| TOTALS | 112 | 550 | -438 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
