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BOSTON MARATHON 2024

Kong Vang

Bib: 6582•M

MN

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 14%
Gender (Male)
#0 / 14578
Top 22%
Masters (Masters Men)
#0 / 9729
Top 11%
Division (M40-44)
#0 / 2009
Top 29%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:06
Rank: #3126
Start → 5K
20:06 | 6:28/mi
10K· 6.21 mi
40:09
Rank: #2907 (+219)
5K → 10K
20:03 | 6:27/mi
15K· 9.32 mi
1:00:01
Rank: #2606 (+301)
10K → 15K
19:52 | 6:24/mi
20K· 12.43 mi
1:20:10
Rank: #2420 (+186)
15K → 20K
20:09 | 6:29/mi
Half· 13.11 mi
1:24:36
Rank: #2427 (-7)
20K → Half
4:26 | 6:30/mi
25K· 15.53 mi
1:40:17
Rank: #2226 (+201)
Half → 25K
15:41 | 6:28/mi
30K· 18.64 mi
2:01:14
Rank: #2066 (+160)
25K → 30K
20:57 | 6:45/mi
20M
2:10:05
Rank: #1904 (+162)
30K → 20M
8:51 | 6:31/mi
21M
2:17:25
Rank: #1872 (+32)
20M → 21M
7:20 | 7:20/mi
35K· 21.75 mi
2:22:12
Rank: #1792 (+80)
21M → 35K
4:47 | 6:24/mi
23M
2:31:07
Rank: #1775 (+17)
35K → 23M
8:55 | 7:07/mi
24M
2:40:33
Rank: #2168 (-393)
23M → 24M
9:26 | 9:26/mi
40K· 24.85 mi
2:49:19
Rank: #2696 (-528)
24M → 40K
8:46 | 10:15/mi
25.2M
2:53:35
Rank: #3019 (-323)
40K → 25.2M
4:16 | 12:22/mi
Finish· 26.22 mi
3:03:46
Rank: #3487 (-468)
25.2M → Finish
10:11 | 10:00/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:36
Pace6:27 /mi
2nd Half
Distance13.11 mi
Time1:39:10
Pace7:34 /mi
📊Positive Split: 17.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:1620:066:2820:06
6:28
-
10K
6.21 mi10:45:1940:096:2820:03
6:27
-0:01
15K
9.32 mi11:05:111:00:016:2619:52
6:24
-0:03
20K
12.43 mi11:25:201:20:106:2720:09
6:29
+0:05
Half
13.11 mi11:29:461:24:366:274:26
6:30
+0:01
25K
15.53 mi11:45:271:40:176:2715:41
6:28
-0:02
30K
18.64 mi12:06:242:01:146:3020:57
6:45
+0:17
20M
20.00 mi12:15:152:10:056:308:51
6:31
-0:14
21M
21.00 mi12:22:352:17:256:337:20
7:20
+0:49
35K
21.75 mi12:27:222:22:126:324:47
6:24
-0:56
23M
23.00 mi12:36:172:31:076:348:55
7:07
+0:43
24M
24.00 mi12:45:432:40:336:419:26
9:26
+2:19
40K
24.85 mi12:54:292:49:196:498:46
10:15
+0:49
25.2M
25.20 mi12:58:452:53:356:534:16
12:22
+2:07
Finish
26.22 mi13:08:563:03:467:0110:11
10:00
-2:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:24 /mi

Average Pace

7:01 /mi

Slowest Pace

12:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:31:07

82% of race

Time at Slower Pace

32:39

18% of race

Average Pace: 7:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:1620:066:2820:06
6:28
#3126
10K
6.21 mi10:45:1940:096:2820:03
6:27
#2907
15K
9.32 mi11:05:111:00:016:2619:52
6:24
#2606
20K
12.43 mi11:25:201:20:106:2720:09
6:29
#2420
Half
13.11 mi11:29:461:24:366:274:26
6:30
#2427
25K
15.53 mi11:45:271:40:176:2715:41
6:28
#2226
30K
18.64 mi12:06:242:01:146:3020:57
6:45
#2066
20M
20.00 mi12:15:152:10:056:308:51
6:31
#1904
21M
21.00 mi12:22:352:17:256:337:20
7:20
#1872
35K
21.75 mi12:27:222:22:126:324:47
6:24
#1792
23M
23.00 mi12:36:172:31:076:348:55
7:07
#1775
24M
24.00 mi12:45:432:40:336:419:26
9:26
#2168
40K
24.85 mi12:54:292:49:196:498:46
10:15
#2696
25.2M
25.20 mi12:58:452:53:356:534:16
12:22
#3019
Finish
26.22 mi13:08:563:03:467:0110:11
10:00
#3487
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3126298229822152(Top 8%)2079(Top 14%)2079(Top 103%)
10K6.21 mi3.10 mi2907+2192782+2002782+2002714(Top 11%)2601(Top 18%)2601(Top 129%)
15K9.32 mi3.11 mi2606+3012504+2782504+2782152(Top 8%)2079(Top 14%)2079(Top 103%)
20K12.43 mi3.11 mi2420+1862327+1772327+1772093(Top 8%)2020(Top 14%)2020(Top 101%)
Half13.11 mi0.68 mi2427-72332-52332-52623(Top 10%)2508(Top 17%)2508(Top 125%)
25K15.53 mi2.42 mi2226+2012146+1862146+1861665(Top 7%)1606(Top 11%)1606(Top 80%)
30K18.64 mi3.11 mi2066+1601993+1531993+1531741(Top 7%)1661(Top 11%)1661(Top 83%)
20M20.00 mi1.36 mi1904+1621837+1561837+156879(Top 3%)834(Top 6%)834(Top 42%)
21M21.00 mi1.00 mi1872+321804+331804+331989(Top 8%)1849(Top 13%)1849(Top 92%)
35K21.75 mi0.75 mi1792+801725+791725+791025(Top 4%)968(Top 7%)968(Top 48%)
23M23.00 mi1.25 mi1775+171704+211704+212325(Top 9%)2107(Top 14%)2107(Top 105%)
24M24.00 mi1.00 mi2168-3932063-3592063-35914160(Top 55%)8601(Top 59%)8601(Top 428%)
40K24.85 mi0.85 mi2696-5282538-4752538-47515862(Top 62%)9388(Top 64%)9388(Top 467%)
25.2M25.20 mi0.35 mi3019-3232813-2752813-27518179(Top 71%)10515(Top 72%)10515(Top 523%)
Finish26.22 mi1.02 mi3487-4683205-3923205-39218321(Top 72%)10624(Top 73%)10624(Top 529%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×21stories
+97ft-345ft

Overall

2152

Males

2079

M40-44

2079

5K→10K

3.1 - 6.2 mi

Top 11%
×5stories
+79ft-138ft

Overall

2714

Males

2601

M40-44

2601

10K→15K

6.2 - 9.3 mi

Top 8%
×3stories
+67ft-78ft

Overall

2152

Males

2079

M40-44

2079

15K→20K

9.3 - 12.4 mi

Top 8%
×5stories
+106ft-86ft

Overall

2093

Males

2020

M40-44

2020

20K→Half

12.4 - 13.1 mi

Top 10%
×2stories
+19ft-37ft

Overall

2623

Males

2508

M40-44

2508

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

1665

Males

1606

M40-44

1606

25K→30K

15.5 - 18.6 mi

Top 7%
×9stories
+181ft-148ft

Overall

1741

Males

1661

M40-44

1661

30K→20M

18.6 - 20.0 mi

Top 3%
×5stories
+64ft-50ft

Overall

879

Males

834

M40-44

834

20M→21M

20.0 - 21.0 mi

Top 8%
×8stories
+106ft-24ft

Overall

1989

Males

1849

M40-44

1849

21M→35K

21.0 - 21.8 mi

Top 4%
×7stories
+17ft-86ft

Overall

1025

Males

968

M40-44

968

35K→23M

21.8 - 23.0 mi

Top 9%
×5stories
+23ft-63ft

Overall

2325

Males

2107

M40-44

2107

23M→24M

23.0 - 24.0 mi

Top 55%
×6stories
+12ft-82ft

Overall

14160

Males

8601

M40-44

8601

24M→40K

24.0 - 24.9 mi

Top 62%
×1story
+6ft-20ft

Overall

15862

Males

9388

M40-44

9388

40K→25.2M

24.9 - 25.2 mi

Top 71%
×1story
+13ft-16ft

Overall

18179

Males

10515

M40-44

10515

25.2M→Finish

25.2 - 26.2 mi

Top 72%
×2stories
+22ft-21ft

Overall

18321

Males

10624

M40-44

10624

Passing Analysis

Category:
Athletes Passed
1588
Passed By
1949
Net Change
-361
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3126
5K → 10K26041+219#3126#2907
10K → 15K3109+301#2907#2606
15K → 20K20216+186#2606#2420
20K → Half1320-7#2420#2427
Half → 25K2087+201#2427#2226
25K → 30K20141+160#2226#2066
30K → 20M1620+162#2066#1904
20M → 21M6634+32#1904#1872
21M → 35K811+80#1872#1792
35K → 23M6144+17#1792#1775
23M → 24M4397-393#1775#2168
24M → 40K5533-528#2168#2696
40K → 25.2M1324-323#2696#3019
25.2M → Finish14482-468#3019#3487
TOTALS15881949-361
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing