Meaghan Praznik
Bib: 6538•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:21 | 20:36 | 6:38 | 20:36 | 6:38 | - |
10K | 6.21 mi | 10:47:36 | 41:51 | 6:44 | 21:15 | 6:50 | +0:12 |
15K | 9.32 mi | 11:08:58 | 1:03:13 | 6:47 | 21:22 | 6:53 | +0:03 |
20K | 12.43 mi | 11:30:12 | 1:24:27 | 6:48 | 21:14 | 6:50 | -0:03 |
Half | 13.11 mi | 11:34:45 | 1:29:00 | 6:47 | 4:33 | 6:40 | -0:10 |
25K | 15.53 mi | 11:51:33 | 1:45:48 | 6:49 | 16:48 | 6:56 | +0:16 |
30K | 18.64 mi | 12:13:37 | 2:07:52 | 6:52 | 22:04 | 7:06 | +0:10 |
20M | 20.00 mi | 12:23:13 | 2:17:28 | 6:52 | 9:36 | 7:04 | -0:02 |
21M | 21.00 mi | 12:30:51 | 2:25:06 | 6:55 | 7:38 | 7:38 | +0:34 |
35K | 21.75 mi | 12:35:56 | 2:30:11 | 6:54 | 5:05 | 6:48 | -0:50 |
23M | 23.00 mi | 12:44:41 | 2:38:56 | 6:55 | 8:45 | 6:59 | +0:11 |
24M | 24.00 mi | 12:51:29 | 2:45:44 | 6:54 | 6:48 | 6:48 | -0:11 |
40K | 24.85 mi | 12:57:18 | 2:51:33 | 6:54 | 5:49 | 6:48 | 0:00 |
25.2M | 25.20 mi | 12:59:50 | 2:54:05 | 6:54 | 2:32 | 7:21 | +0:33 |
Finish | 26.22 mi | 13:06:35 | 3:00:50 | 6:54 | 6:45 | 6:37 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
6:54 /mi
Slowest Pace
7:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50:40
94% of race
Time at Steady Pace
10:10
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:21 | 20:36 | 6:38 | 20:36 | 6:38 | #4265 | |
10K | 6.21 mi | 10:47:36 | 41:51 | 6:44 | 21:15 | 6:50 | #4850 | |
15K | 9.32 mi | 11:08:58 | 1:03:13 | 6:47 | 21:22 | 6:53 | #5027 | |
20K | 12.43 mi | 11:30:12 | 1:24:27 | 6:48 | 21:14 | 6:50 | #4704 | |
Half | 13.11 mi | 11:34:45 | 1:29:00 | 6:47 | 4:33 | 6:40 | #4626 | |
25K | 15.53 mi | 11:51:33 | 1:45:48 | 6:49 | 16:48 | 6:56 | #4430 | |
30K | 18.64 mi | 12:13:37 | 2:07:52 | 6:52 | 22:04 | 7:06 | #4150 | |
20M | 20.00 mi | 12:23:13 | 2:17:28 | 6:52 | 9:36 | 7:04 | #3916 | |
21M | 21.00 mi | 12:30:51 | 2:25:06 | 6:55 | 7:38 | 7:38 | #3768 | |
35K | 21.75 mi | 12:35:56 | 2:30:11 | 6:54 | 5:05 | 6:48 | #3656 | |
23M | 23.00 mi | 12:44:41 | 2:38:56 | 6:55 | 8:45 | 6:59 | #3466 | |
24M | 24.00 mi | 12:51:29 | 2:45:44 | 6:54 | 6:48 | 6:48 | #3323 | |
40K | 24.85 mi | 12:57:18 | 2:51:33 | 6:54 | 5:49 | 6:48 | #3185 | |
25.2M | 25.20 mi | 12:59:50 | 2:54:05 | 6:54 | 2:32 | 7:21 | #3121 | |
Finish | 26.22 mi | 13:06:35 | 3:00:50 | 6:54 | 6:45 | 6:37 | #3014 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4265 | 236 | 236 | 5410(Top 21%) | 458(Top 4%) | 458(Top 10%) |
| 10K | 6.21 mi | 3.10 mi | 4850-585 | 333-97 | 333-97 | 5538(Top 22%) | 461(Top 4%) | 461(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 5027-177 | 364-31 | 364-31 | 5410(Top 21%) | 458(Top 4%) | 458(Top 10%) |
| 20K | 12.43 mi | 3.11 mi | 4704+323 | 323+41 | 323+41 | 4148(Top 16%) | 272(Top 2%) | 272(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 4626+78 | 317+6 | 317+6 | 3638(Top 14%) | 209(Top 2%) | 209(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 4430+196 | 299+18 | 299+18 | 3980(Top 16%) | 292(Top 3%) | 292(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 4150+280 | 273+26 | 273+26 | 3362(Top 13%) | 264(Top 2%) | 264(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 3916+234 | 253+20 | 253+20 | 2645(Top 10%) | 187(Top 2%) | 187(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 3768+148 | 248+5 | 248+5 | 2929(Top 11%) | 283(Top 3%) | 283(Top 6%) |
| 35K | 21.75 mi | 0.75 mi | 3656+112 | 244+4 | 244+4 | 2301(Top 9%) | 184(Top 2%) | 184(Top 4%) |
| 23M | 23.00 mi | 1.25 mi | 3466+190 | 231+13 | 231+13 | 1925(Top 8%) | 156(Top 1%) | 156(Top 3%) |
| 24M | 24.00 mi | 1.00 mi | 3323+143 | 223+8 | 223+8 | 1706(Top 7%) | 139(Top 1%) | 139(Top 3%) |
| 40K | 24.85 mi | 0.85 mi | 3185+138 | 214+9 | 214+9 | 1332(Top 5%) | 104(Top 1.0%) | 104(Top 2%) |
| 25.2M | 25.20 mi | 0.35 mi | 3121+64 | 210+4 | 210+4 | 1163(Top 5%) | 96(Top 0.9%) | 96(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 3014+107 | 204+6 | 204+6 | 1763(Top 7%) | 197(Top 2%) | 197(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5410
Females
458
F18-39
458
5K→10K
3.1 - 6.2 mi
Overall
5538
Females
461
F18-39
461
10K→15K
6.2 - 9.3 mi
Overall
5410
Females
458
F18-39
458
15K→20K
9.3 - 12.4 mi
Overall
4148
Females
272
F18-39
272
20K→Half
12.4 - 13.1 mi
Overall
3638
Females
209
F18-39
209
Half→25K
13.1 - 15.5 mi
Overall
3980
Females
292
F18-39
292
25K→30K
15.5 - 18.6 mi
Overall
3362
Females
264
F18-39
264
30K→20M
18.6 - 20.0 mi
Overall
2645
Females
187
F18-39
187
20M→21M
20.0 - 21.0 mi
Overall
2929
Females
283
F18-39
283
21M→35K
21.0 - 21.8 mi
Overall
2301
Females
184
F18-39
184
35K→23M
21.8 - 23.0 mi
Overall
1925
Females
156
F18-39
156
23M→24M
23.0 - 24.0 mi
Overall
1706
Females
139
F18-39
139
24M→40K
24.0 - 24.9 mi
Overall
1332
Females
104
F18-39
104
40K→25.2M
24.9 - 25.2 mi
Overall
1163
Females
96
F18-39
96
25.2M→Finish
25.2 - 26.2 mi
Overall
1763
Females
197
F18-39
197
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4265 |
| 5K → 10K | 44 | 629 | -585 | #4265 | #4850 |
| 10K → 15K | 98 | 275 | -177 | #4850 | #5027 |
| 15K → 20K | 346 | 23 | +323 | #5027 | #4704 |
| 20K → Half | 82 | 4 | +78 | #4704 | #4626 |
| Half → 25K | 245 | 49 | +196 | #4626 | #4430 |
| 25K → 30K | 339 | 59 | +280 | #4430 | #4150 |
| 30K → 20M | 244 | 10 | +234 | #4150 | #3916 |
| 20M → 21M | 162 | 14 | +148 | #3916 | #3768 |
| 21M → 35K | 116 | 4 | +112 | #3768 | #3656 |
| 35K → 23M | 198 | 8 | +190 | #3656 | #3466 |
| 23M → 24M | 149 | 6 | +143 | #3466 | #3323 |
| 24M → 40K | 141 | 3 | +138 | #3323 | #3185 |
| 40K → 25.2M | 64 | 0 | +64 | #3185 | #3121 |
| 25.2M → Finish | 110 | 3 | +107 | #3121 | #3014 |
| TOTALS | 2338 | 1087 | +1251 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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