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BOSTON MARATHON 2024

Paul Cothenet

Bib: 6519•M

CA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 15%
Gender (Male)
#0 / 14578
Top 24%
Division (M18-39)
#0 / 4849
Top 47%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:08
Rank: #5658
Start → 5K
21:08 | 6:48/mi
10K· 6.21 mi
42:24
Rank: #5604 (+54)
5K → 10K
21:16 | 6:51/mi
15K· 9.32 mi
1:03:50
Rank: #5562 (+42)
10K → 15K
21:26 | 6:54/mi
20K· 12.43 mi
1:25:21
Rank: #5320 (+242)
15K → 20K
21:31 | 6:56/mi
Half· 13.11 mi
1:30:01
Rank: #5295 (+25)
20K → Half
4:40 | 6:50/mi
25K· 15.53 mi
1:46:50
Rank: #4944 (+351)
Half → 25K
16:49 | 6:56/mi
30K· 18.64 mi
2:09:28
Rank: #4702 (+242)
25K → 30K
22:38 | 7:17/mi
20M
2:19:16
Rank: #4487 (+215)
30K → 20M
9:48 | 7:13/mi
21M
2:27:09
Rank: #4356 (+131)
20M → 21M
7:53 | 7:53/mi
35K· 21.75 mi
2:32:32
Rank: #4276 (+80)
21M → 35K
5:23 | 7:12/mi
23M
2:41:56
Rank: #4125 (+151)
35K → 23M
9:24 | 7:30/mi
24M
2:49:29
Rank: #4072 (+53)
23M → 24M
7:33 | 7:33/mi
40K· 24.85 mi
2:56:07
Rank: #4025 (+47)
24M → 40K
6:38 | 7:45/mi
25.2M
2:58:58
Rank: #3981 (+44)
40K → 25.2M
2:51 | 8:16/mi
Finish· 26.22 mi
3:06:23
Rank: #3939 (+42)
25.2M → Finish
7:25 | 7:17/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:30:01
Pace6:52 /mi
2nd Half
Distance13.11 mi
Time1:36:22
Pace7:21 /mi
📊Positive Split: 7.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:0021:086:4821:08
6:48
-
10K
6.21 mi10:48:1642:246:4921:16
6:51
+0:03
15K
9.32 mi11:09:421:03:506:5121:26
6:54
+0:03
20K
12.43 mi11:31:131:25:216:5221:31
6:56
+0:02
Half
13.11 mi11:35:531:30:016:524:40
6:50
-0:06
25K
15.53 mi11:52:421:46:506:5316:49
6:56
+0:06
30K
18.64 mi12:15:202:09:286:5722:38
7:17
+0:21
20M
20.00 mi12:25:082:19:166:589:48
7:13
-0:04
21M
21.00 mi12:33:012:27:097:007:53
7:53
+0:40
35K
21.75 mi12:38:242:32:327:015:23
7:12
-0:41
23M
23.00 mi12:47:482:41:567:029:24
7:30
+0:18
24M
24.00 mi12:55:212:49:297:047:33
7:33
+0:03
40K
24.85 mi13:01:592:56:077:056:38
7:45
+0:12
25.2M
25.20 mi13:04:502:58:587:062:51
8:16
+0:31
Finish
26.22 mi13:12:153:06:237:077:25
7:17
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:48 /mi

Average Pace

7:07 /mi

Slowest Pace

8:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:50

57% of race

Time at Steady Pace

45:14

24% of race

Time at Slower Pace

34:19

18% of race

Average Pace: 7:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:0021:086:4821:08
6:48
#5658
10K
6.21 mi10:48:1642:246:4921:16
6:51
#5604
15K
9.32 mi11:09:421:03:506:5121:26
6:54
#5562
20K
12.43 mi11:31:131:25:216:5221:31
6:56
#5320
Half
13.11 mi11:35:531:30:016:524:40
6:50
#5295
25K
15.53 mi11:52:421:46:506:5316:49
6:56
#4944
30K
18.64 mi12:15:202:09:286:5722:38
7:17
#4702
20M
20.00 mi12:25:082:19:166:589:48
7:13
#4487
21M
21.00 mi12:33:012:27:097:007:53
7:53
#4356
35K
21.75 mi12:38:242:32:327:015:23
7:12
#4276
23M
23.00 mi12:47:482:41:567:029:24
7:30
#4125
24M
24.00 mi12:55:212:49:297:047:33
7:33
#4072
40K
24.85 mi13:01:592:56:077:056:38
7:45
#4025
25.2M
25.20 mi13:04:502:58:587:062:51
8:16
#3981
Finish
26.22 mi13:12:153:06:237:077:25
7:17
#3939
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi5658517651765535(Top 22%)5029(Top 34%)5029(Top 104%)
10K6.21 mi3.10 mi5604+545123+535123+535555(Top 22%)5077(Top 35%)5077(Top 105%)
15K9.32 mi3.11 mi5562+425097+265097+265535(Top 22%)5029(Top 34%)5029(Top 104%)
20K12.43 mi3.11 mi5320+2424882+2154882+2154786(Top 19%)4391(Top 30%)4391(Top 91%)
Half13.11 mi0.68 mi5295+254855+274855+274760(Top 19%)4371(Top 30%)4371(Top 90%)
25K15.53 mi2.42 mi4944+3514549+3064549+3064005(Top 16%)3702(Top 25%)3702(Top 76%)
30K18.64 mi3.11 mi4702+2424321+2284321+2284131(Top 16%)3721(Top 26%)3721(Top 77%)
20M20.00 mi1.36 mi4487+2154129+1924129+1923201(Top 13%)2912(Top 20%)2912(Top 60%)
21M21.00 mi1.00 mi4356+1314004+1254004+1253742(Top 15%)3254(Top 22%)3254(Top 67%)
35K21.75 mi0.75 mi4276+803925+793925+793752(Top 15%)3277(Top 22%)3277(Top 68%)
23M23.00 mi1.25 mi4125+1513776+1493776+1493647(Top 14%)3141(Top 22%)3141(Top 65%)
24M24.00 mi1.00 mi4072+533714+623714+624326(Top 17%)3504(Top 24%)3504(Top 72%)
40K24.85 mi0.85 mi4025+473661+533661+534559(Top 18%)3540(Top 24%)3540(Top 73%)
25.2M25.20 mi0.35 mi3981+443616+453616+453572(Top 14%)2903(Top 20%)2903(Top 60%)
Finish26.22 mi1.02 mi3939+423565+513565+514381(Top 17%)3437(Top 24%)3437(Top 71%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×21stories
+97ft-345ft

Overall

5535

Males

5029

M18-39

5029

5K→10K

3.1 - 6.2 mi

Top 22%
×5stories
+79ft-138ft

Overall

5555

Males

5077

M18-39

5077

10K→15K

6.2 - 9.3 mi

Top 22%
×3stories
+67ft-78ft

Overall

5535

Males

5029

M18-39

5029

15K→20K

9.3 - 12.4 mi

Top 19%
×5stories
+106ft-86ft

Overall

4786

Males

4391

M18-39

4391

20K→Half

12.4 - 13.1 mi

Top 19%
×2stories
+19ft-37ft

Overall

4760

Males

4371

M18-39

4371

Half→25K

13.1 - 15.5 mi

Top 16%
×4stories
+66ft-88ft

Overall

4005

Males

3702

M18-39

3702

25K→30K

15.5 - 18.6 mi

Top 16%
×9stories
+181ft-148ft

Overall

4131

Males

3721

M18-39

3721

30K→20M

18.6 - 20.0 mi

Top 13%
×5stories
+64ft-50ft

Overall

3201

Males

2912

M18-39

2912

20M→21M

20.0 - 21.0 mi

Top 15%
×8stories
+106ft-24ft

Overall

3742

Males

3254

M18-39

3254

21M→35K

21.0 - 21.8 mi

Top 15%
×7stories
+17ft-86ft

Overall

3752

Males

3277

M18-39

3277

35K→23M

21.8 - 23.0 mi

Top 14%
×5stories
+23ft-63ft

Overall

3647

Males

3141

M18-39

3141

23M→24M

23.0 - 24.0 mi

Top 17%
×6stories
+12ft-82ft

Overall

4326

Males

3504

M18-39

3504

24M→40K

24.0 - 24.9 mi

Top 18%
×1story
+6ft-20ft

Overall

4559

Males

3540

M18-39

3540

40K→25.2M

24.9 - 25.2 mi

Top 14%
×1story
+13ft-16ft

Overall

3572

Males

2903

M18-39

2903

25.2M→Finish

25.2 - 26.2 mi

Top 17%
×2stories
+22ft-21ft

Overall

4381

Males

3437

M18-39

3437

Passing Analysis

Category:
Athletes Passed
2299
Passed By
580
Net Change
+1719
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5658
5K → 10K197143+54#5658#5604
10K → 15K164122+42#5604#5562
15K → 20K28846+242#5562#5320
20K → Half4419+25#5320#5295
Half → 25K37322+351#5295#4944
25K → 30K30866+242#4944#4702
30K → 20M2249+215#4702#4487
20M → 21M14817+131#4487#4356
21M → 35K9616+80#4356#4276
35K → 23M17524+151#4276#4125
23M → 24M8431+53#4125#4072
24M → 40K7629+47#4072#4025
40K → 25.2M495+44#4025#3981
25.2M → Finish7331+42#3981#3939
TOTALS2299580+1719
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing