Robert West
Bib: 6504•M
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:42 | 20:58 | 6:45 | 20:58 | 6:45 | - |
10K | 6.21 mi | 10:47:00 | 42:16 | 6:48 | 21:18 | 6:51 | +0:06 |
15K | 9.32 mi | 11:08:29 | 1:03:45 | 6:50 | 21:29 | 6:55 | +0:04 |
20K | 12.43 mi | 11:30:03 | 1:25:19 | 6:52 | 21:34 | 6:56 | +0:01 |
Half | 13.11 mi | 11:34:46 | 1:30:02 | 6:52 | 4:43 | 6:55 | -0:01 |
25K | 15.53 mi | 11:51:25 | 1:46:41 | 6:52 | 16:39 | 6:52 | -0:03 |
30K | 18.64 mi | 12:13:07 | 2:08:23 | 6:53 | 21:42 | 6:59 | +0:07 |
20M | 20.00 mi | 12:22:36 | 2:17:52 | 6:54 | 9:29 | 6:59 | 0:00 |
21M | 21.00 mi | 12:29:57 | 2:25:13 | 6:55 | 7:21 | 7:21 | +0:22 |
35K | 21.75 mi | 12:35:02 | 2:30:18 | 6:55 | 5:05 | 6:48 | -0:33 |
23M | 23.00 mi | 12:43:50 | 2:39:06 | 6:55 | 8:48 | 7:02 | +0:14 |
24M | 24.00 mi | 12:51:00 | 2:46:16 | 6:56 | 7:10 | 7:10 | +0:08 |
40K | 24.85 mi | 12:57:05 | 2:52:21 | 6:56 | 6:05 | 7:07 | -0:03 |
25.2M | 25.20 mi | 12:59:46 | 2:55:02 | 6:57 | 2:41 | 7:47 | +0:40 |
Finish | 26.22 mi | 13:06:50 | 3:02:06 | 6:57 | 7:04 | 6:56 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
6:57 /mi
Slowest Pace
7:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:59:25
99% of race
Time at Steady Pace
2:41
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:42 | 20:58 | 6:45 | 20:58 | 6:45 | #5201 | |
10K | 6.21 mi | 10:47:00 | 42:16 | 6:48 | 21:18 | 6:51 | #5431 | |
15K | 9.32 mi | 11:08:29 | 1:03:45 | 6:50 | 21:29 | 6:55 | #5476 | |
20K | 12.43 mi | 11:30:03 | 1:25:19 | 6:52 | 21:34 | 6:56 | #5299 | |
Half | 13.11 mi | 11:34:46 | 1:30:02 | 6:52 | 4:43 | 6:55 | #5303 | |
25K | 15.53 mi | 11:51:25 | 1:46:41 | 6:52 | 16:39 | 6:52 | #4889 | |
30K | 18.64 mi | 12:13:07 | 2:08:23 | 6:53 | 21:42 | 6:59 | #4336 | |
20M | 20.00 mi | 12:22:36 | 2:17:52 | 6:54 | 9:29 | 6:59 | #4052 | |
21M | 21.00 mi | 12:29:57 | 2:25:13 | 6:55 | 7:21 | 7:21 | #3802 | |
35K | 21.75 mi | 12:35:02 | 2:30:18 | 6:55 | 5:05 | 6:48 | #3693 | |
23M | 23.00 mi | 12:43:50 | 2:39:06 | 6:55 | 8:48 | 7:02 | #3500 | |
24M | 24.00 mi | 12:51:00 | 2:46:16 | 6:56 | 7:10 | 7:10 | #3431 | |
40K | 24.85 mi | 12:57:05 | 2:52:21 | 6:56 | 6:05 | 7:07 | #3338 | |
25.2M | 25.20 mi | 12:59:46 | 2:55:02 | 6:57 | 2:41 | 7:47 | #3287 | |
Finish | 26.22 mi | 13:06:50 | 3:02:06 | 6:57 | 7:04 | 6:56 | #3206 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5201 | 4800 | 4800 | 5648(Top 22%) | 5121(Top 35%) | 5121(Top 106%) |
| 10K | 6.21 mi | 3.10 mi | 5431-230 | 4987-187 | 4987-187 | 5647(Top 22%) | 5147(Top 35%) | 5147(Top 106%) |
| 15K | 9.32 mi | 3.11 mi | 5476-45 | 5022-35 | 5022-35 | 5648(Top 22%) | 5121(Top 35%) | 5121(Top 106%) |
| 20K | 12.43 mi | 3.11 mi | 5299+177 | 4865+157 | 4865+157 | 4878(Top 19%) | 4466(Top 31%) | 4466(Top 92%) |
| Half | 13.11 mi | 0.68 mi | 5303-4 | 4862+3 | 4862+3 | 5195(Top 20%) | 4709(Top 32%) | 4709(Top 97%) |
| 25K | 15.53 mi | 2.42 mi | 4889+414 | 4508+354 | 4508+354 | 3591(Top 14%) | 3346(Top 23%) | 3346(Top 69%) |
| 30K | 18.64 mi | 3.11 mi | 4336+553 | 4017+491 | 4017+491 | 2796(Top 11%) | 2613(Top 18%) | 2613(Top 54%) |
| 20M | 20.00 mi | 1.36 mi | 4052+284 | 3759+258 | 3759+258 | 2283(Top 9%) | 2139(Top 15%) | 2139(Top 44%) |
| 21M | 21.00 mi | 1.00 mi | 3802+250 | 3539+220 | 3539+220 | 2033(Top 8%) | 1890(Top 13%) | 1890(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 3693+109 | 3437+102 | 3437+102 | 2281(Top 9%) | 2098(Top 14%) | 2098(Top 43%) |
| 23M | 23.00 mi | 1.25 mi | 3500+193 | 3253+184 | 3253+184 | 2044(Top 8%) | 1870(Top 13%) | 1870(Top 39%) |
| 24M | 24.00 mi | 1.00 mi | 3431+69 | 3182+71 | 3182+71 | 2880(Top 11%) | 2525(Top 17%) | 2525(Top 52%) |
| 40K | 24.85 mi | 0.85 mi | 3338+93 | 3094+88 | 3094+88 | 2232(Top 9%) | 1980(Top 14%) | 1980(Top 41%) |
| 25.2M | 25.20 mi | 0.35 mi | 3287+51 | 3048+46 | 3048+46 | 2138(Top 8%) | 1883(Top 13%) | 1883(Top 39%) |
| Finish | 26.22 mi | 1.02 mi | 3206+81 | 2962+86 | 2962+86 | 2860(Top 11%) | 2415(Top 17%) | 2415(Top 50%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5648
Males
5121
M18-39
5121
5K→10K
3.1 - 6.2 mi
Overall
5647
Males
5147
M18-39
5147
10K→15K
6.2 - 9.3 mi
Overall
5648
Males
5121
M18-39
5121
15K→20K
9.3 - 12.4 mi
Overall
4878
Males
4466
M18-39
4466
20K→Half
12.4 - 13.1 mi
Overall
5195
Males
4709
M18-39
4709
Half→25K
13.1 - 15.5 mi
Overall
3591
Males
3346
M18-39
3346
25K→30K
15.5 - 18.6 mi
Overall
2796
Males
2613
M18-39
2613
30K→20M
18.6 - 20.0 mi
Overall
2283
Males
2139
M18-39
2139
20M→21M
20.0 - 21.0 mi
Overall
2033
Males
1890
M18-39
1890
21M→35K
21.0 - 21.8 mi
Overall
2281
Males
2098
M18-39
2098
35K→23M
21.8 - 23.0 mi
Overall
2044
Males
1870
M18-39
1870
23M→24M
23.0 - 24.0 mi
Overall
2880
Males
2525
M18-39
2525
24M→40K
24.0 - 24.9 mi
Overall
2232
Males
1980
M18-39
1980
40K→25.2M
24.9 - 25.2 mi
Overall
2138
Males
1883
M18-39
1883
25.2M→Finish
25.2 - 26.2 mi
Overall
2860
Males
2415
M18-39
2415
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5201 |
| 5K → 10K | 114 | 344 | -230 | #5201 | #5431 |
| 10K → 15K | 135 | 180 | -45 | #5431 | #5476 |
| 15K → 20K | 242 | 65 | +177 | #5476 | #5299 |
| 20K → Half | 28 | 32 | -4 | #5299 | #5303 |
| Half → 25K | 423 | 9 | +414 | #5303 | #4889 |
| 25K → 30K | 558 | 5 | +553 | #4889 | #4336 |
| 30K → 20M | 288 | 4 | +284 | #4336 | #4052 |
| 20M → 21M | 253 | 3 | +250 | #4052 | #3802 |
| 21M → 35K | 117 | 8 | +109 | #3802 | #3693 |
| 35K → 23M | 201 | 8 | +193 | #3693 | #3500 |
| 23M → 24M | 94 | 25 | +69 | #3500 | #3431 |
| 24M → 40K | 99 | 6 | +93 | #3431 | #3338 |
| 40K → 25.2M | 52 | 1 | +51 | #3338 | #3287 |
| 25.2M → Finish | 100 | 19 | +81 | #3287 | #3206 |
| TOTALS | 2704 | 709 | +1995 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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