Salina Kok
Bib: 6492•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:46 | 21:15 | 6:50 | 21:15 | 6:50 | - |
10K | 6.21 mi | 10:49:00 | 43:29 | 7:00 | 22:14 | 7:09 | +0:19 |
15K | 9.32 mi | 11:12:15 | 1:06:44 | 7:10 | 23:15 | 7:29 | +0:20 |
20K | 12.43 mi | 11:36:22 | 1:30:51 | 7:19 | 24:07 | 7:46 | +0:17 |
Half | 13.11 mi | 11:41:39 | 1:36:08 | 7:20 | 5:17 | 7:45 | -0:01 |
25K | 15.53 mi | 12:01:00 | 1:55:29 | 7:26 | 19:21 | 7:59 | +0:14 |
30K | 18.64 mi | 12:27:47 | 2:22:16 | 7:38 | 26:47 | 8:37 | +0:38 |
20M | 20.00 mi | 12:40:20 | 2:34:49 | 7:44 | 12:33 | 9:14 | +0:37 |
21M | 21.00 mi | 12:50:12 | 2:44:41 | 7:51 | 9:52 | 9:52 | +0:38 |
35K | 21.75 mi | 12:56:36 | 2:51:05 | 7:52 | 6:24 | 8:33 | -1:19 |
23M | 23.00 mi | 13:07:21 | 3:01:50 | 7:54 | 10:45 | 8:35 | +0:02 |
24M | 24.00 mi | 13:15:50 | 3:10:19 | 7:56 | 8:29 | 8:29 | -0:06 |
40K | 24.85 mi | 13:23:09 | 3:17:38 | 7:57 | 7:19 | 8:33 | +0:04 |
25.2M | 25.20 mi | 13:26:13 | 3:20:42 | 7:58 | 3:04 | 8:54 | +0:21 |
Finish | 26.22 mi | 13:34:09 | 3:28:38 | 7:58 | 7:56 | 7:47 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:50 /mi
Average Pace
7:58 /mi
Slowest Pace
9:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:03:25
59% of race
Time at Steady Pace
59:44
29% of race
Time at Slower Pace
25:29
12% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:46 | 21:15 | 6:50 | 21:15 | 6:50 | #5991 | |
10K | 6.21 mi | 10:49:00 | 43:29 | 7:00 | 22:14 | 7:09 | #6824 | |
15K | 9.32 mi | 11:12:15 | 1:06:44 | 7:10 | 23:15 | 7:29 | #7606 | |
20K | 12.43 mi | 11:36:22 | 1:30:51 | 7:19 | 24:07 | 7:46 | #8202 | |
Half | 13.11 mi | 11:41:39 | 1:36:08 | 7:20 | 5:17 | 7:45 | #8337 | |
25K | 15.53 mi | 12:01:00 | 1:55:29 | 7:26 | 19:21 | 7:59 | #8591 | |
30K | 18.64 mi | 12:27:47 | 2:22:16 | 7:38 | 26:47 | 8:37 | #9086 | |
20M | 20.00 mi | 12:40:20 | 2:34:49 | 7:44 | 12:33 | 9:14 | #9370 | |
21M | 21.00 mi | 12:50:12 | 2:44:41 | 7:51 | 9:52 | 9:52 | #9517 | |
35K | 21.75 mi | 12:56:36 | 2:51:05 | 7:52 | 6:24 | 8:33 | #9545 | |
23M | 23.00 mi | 13:07:21 | 3:01:50 | 7:54 | 10:45 | 8:35 | #9450 | |
24M | 24.00 mi | 13:15:50 | 3:10:19 | 7:56 | 8:29 | 8:29 | #9420 | |
40K | 24.85 mi | 13:23:09 | 3:17:38 | 7:57 | 7:19 | 8:33 | #9367 | |
25.2M | 25.20 mi | 13:26:13 | 3:20:42 | 7:58 | 3:04 | 8:54 | #9290 | |
Finish | 26.22 mi | 13:34:09 | 3:28:38 | 7:58 | 7:56 | 7:47 | #9175 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5991 | 544 | 544 | 9564(Top 37%) | 1960(Top 18%) | 1960(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 6824-833 | 791-247 | 791-247 | 7655(Top 30%) | 1092(Top 10%) | 1092(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 7606-782 | 1068-277 | 1068-277 | 9564(Top 37%) | 1960(Top 18%) | 1960(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 8202-596 | 1327-259 | 1327-259 | 10162(Top 40%) | 2403(Top 22%) | 2403(Top 52%) |
| Half | 13.11 mi | 0.68 mi | 8337-135 | 1386-59 | 1386-59 | 10933(Top 43%) | 2753(Top 25%) | 2753(Top 59%) |
| 25K | 15.53 mi | 2.42 mi | 8591-254 | 1538-152 | 1538-152 | 10080(Top 39%) | 2519(Top 23%) | 2519(Top 54%) |
| 30K | 18.64 mi | 3.11 mi | 9086-495 | 1853-315 | 1853-315 | 11282(Top 44%) | 3332(Top 31%) | 3332(Top 72%) |
| 20M | 20.00 mi | 1.36 mi | 9370-284 | 2048-195 | 2048-195 | 13318(Top 52%) | 4740(Top 43%) | 4740(Top 102%) |
| 21M | 21.00 mi | 1.00 mi | 9517-147 | 2193-145 | 2193-145 | 12432(Top 49%) | 4480(Top 41%) | 4480(Top 96%) |
| 35K | 21.75 mi | 0.75 mi | 9545-28 | 2240-47 | 2240-47 | 11056(Top 43%) | 3772(Top 35%) | 3772(Top 81%) |
| 23M | 23.00 mi | 1.25 mi | 9450+95 | 2261-21 | 2261-21 | 8947(Top 35%) | 2840(Top 26%) | 2840(Top 61%) |
| 24M | 24.00 mi | 1.00 mi | 9420+30 | 2289-28 | 2289-28 | 9366(Top 37%) | 3113(Top 28%) | 3113(Top 67%) |
| 40K | 24.85 mi | 0.85 mi | 9367+53 | 2307-18 | 2307-18 | 8675(Top 34%) | 2907(Top 27%) | 2907(Top 62%) |
| 25.2M | 25.20 mi | 0.35 mi | 9290+77 | 2284+23 | 2284+23 | 6128(Top 24%) | 1784(Top 16%) | 1784(Top 38%) |
| Finish | 26.22 mi | 1.02 mi | 9175+115 | 2276+8 | 2276+8 | 7289(Top 29%) | 2244(Top 21%) | 2244(Top 48%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9564
Females
1960
F18-39
1960
5K→10K
3.1 - 6.2 mi
Overall
7655
Females
1092
F18-39
1092
10K→15K
6.2 - 9.3 mi
Overall
9564
Females
1960
F18-39
1960
15K→20K
9.3 - 12.4 mi
Overall
10162
Females
2403
F18-39
2403
20K→Half
12.4 - 13.1 mi
Overall
10933
Females
2753
F18-39
2753
Half→25K
13.1 - 15.5 mi
Overall
10080
Females
2519
F18-39
2519
25K→30K
15.5 - 18.6 mi
Overall
11282
Females
3332
F18-39
3332
30K→20M
18.6 - 20.0 mi
Overall
13318
Females
4740
F18-39
4740
20M→21M
20.0 - 21.0 mi
Overall
12432
Females
4480
F18-39
4480
21M→35K
21.0 - 21.8 mi
Overall
11056
Females
3772
F18-39
3772
35K→23M
21.8 - 23.0 mi
Overall
8947
Females
2840
F18-39
2840
23M→24M
23.0 - 24.0 mi
Overall
9366
Females
3113
F18-39
3113
24M→40K
24.0 - 24.9 mi
Overall
8675
Females
2907
F18-39
2907
40K→25.2M
24.9 - 25.2 mi
Overall
6128
Females
1784
F18-39
1784
25.2M→Finish
25.2 - 26.2 mi
Overall
7289
Females
2244
F18-39
2244
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5991 |
| 5K → 10K | 36 | 869 | -833 | #5991 | #6824 |
| 10K → 15K | 25 | 807 | -782 | #6824 | #7606 |
| 15K → 20K | 66 | 662 | -596 | #7606 | #8202 |
| 20K → Half | 3 | 138 | -135 | #8202 | #8337 |
| Half → 25K | 131 | 385 | -254 | #8337 | #8591 |
| 25K → 30K | 144 | 639 | -495 | #8591 | #9086 |
| 30K → 20M | 66 | 350 | -284 | #9086 | #9370 |
| 20M → 21M | 88 | 235 | -147 | #9370 | #9517 |
| 21M → 35K | 75 | 103 | -28 | #9517 | #9545 |
| 35K → 23M | 193 | 98 | +95 | #9545 | #9450 |
| 23M → 24M | 109* | 79 | +30 | #9450 | #9420 |
| 24M → 40K | 107 | 54 | +53 | #9420 | #9367 |
| 40K → 25.2M | 86 | 9 | +77 | #9367 | #9290 |
| 25.2M → Finish | 144 | 29 | +115 | #9290 | #9175 |
| TOTALS | 1273* | 4457 | -3184 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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