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BOSTON MARATHON 2024

Mike Cooper

Bib: 6454•M

OH

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 12%
Gender (Male)
#0 / 14578
Top 19%
Masters (Masters Men)
#0 / 9729
Top 9%
Division (M40-44)
#0 / 2009
Top 24%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:47/mi
21:04
↑ 97↓ 3451.5%
10K· 6.21 mi
6:35/mi
41:30
↑ 79↓ 1380.4%
15K· 9.32 mi
6:21/mi
1:01:15
↑ 67↓ 78
20K· 12.43 mi
6:29/mi
1:21:25
↑ 106↓ 860.1%
Half· 13.11 mi
6:27/mi
1:25:49
↑ 19↓ 370.5%
25K· 15.53 mi
6:38/mi
1:41:54
↑ 66↓ 880.2%
30K· 18.64 mi
7:00/mi
2:03:39
↑ 181↓ 1480.2%
20M
7:16/mi
2:13:32
↑ 64↓ 500.2%
21M
8:06/mi
2:21:38
↑ 106↓ 241.6%
35K· 21.75 mi
7:22/mi
2:27:09
↑ 17↓ 861.7%
23M
7:34/mi
2:36:38
↑ 23↓ 630.6%
24M
7:23/mi
2:44:01
↓ 821.3%
40K· 24.85 mi
7:40/mi
2:50:34
↓ 200.3%
25.2M
8:22/mi
2:53:27
↑ 13↓ 160.2%
Finish· 26.22 mi
7:13/mi
3:00:48
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:25:49
Pace6:33 /mi
2nd Half
Distance13.11 mi
Time1:34:59
Pace7:15 /mi
📊Positive Split: 10.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:1621:046:4721:04
6:47
-
10K
6.21 mi10:47:4241:306:4120:26
6:35
-0:12
15K
9.32 mi11:07:271:01:156:3419:45
6:21
-0:14
20K
12.43 mi11:27:371:21:256:3320:10
6:29
+0:08
Half
13.11 mi11:32:011:25:496:334:24
6:27
-0:02
25K
15.53 mi11:48:061:41:546:3416:05
6:38
+0:11
30K
18.64 mi12:09:512:03:396:3821:45
7:00
+0:22
20M
20.00 mi12:19:442:13:326:419:53
7:16
+0:16
21M
21.00 mi12:27:502:21:386:458:06
8:06
+0:50
35K
21.75 mi12:33:212:27:096:465:31
7:22
-0:44
23M
23.00 mi12:42:502:36:386:499:29
7:34
+0:12
24M
24.00 mi12:50:132:44:016:507:23
7:23
-0:11
40K
24.85 mi12:56:462:50:346:526:33
7:40
+0:17
25.2M
25.20 mi12:59:392:53:276:532:53
8:22
+0:42
Finish
26.22 mi13:07:003:00:486:547:21
7:13
-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:21 /mi

Average Pace

6:54 /mi

Slowest Pace

8:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:54

56% of race

Time at Steady Pace

51:53

29% of race

Time at Slower Pace

27:01

15% of race

Average Pace: 6:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:1621:046:4721:04
6:47
#5481
10K
6.21 mi10:47:4241:306:4120:26
6:35
#4378
15K
9.32 mi11:07:271:01:156:3419:45
6:21
#3387
20K
12.43 mi11:27:371:21:256:3320:10
6:29
#2992
Half
13.11 mi11:32:011:25:496:334:24
6:27
#2940
25K
15.53 mi11:48:061:41:546:3416:05
6:38
#2754
30K
18.64 mi12:09:512:03:396:3821:45
7:00
#2661
20M
20.00 mi12:19:442:13:326:419:53
7:16
#2697
21M
21.00 mi12:27:502:21:386:458:06
8:06
#2803
35K
21.75 mi12:33:212:27:096:465:31
7:22
#2858
23M
23.00 mi12:42:502:36:386:499:29
7:34
#2919
24M
24.00 mi12:50:132:44:016:507:23
7:23
#2944
40K
24.85 mi12:56:462:50:346:526:33
7:40
#2982
25.2M
25.20 mi12:59:392:53:276:532:53
8:22
#2986
Finish
26.22 mi13:07:003:00:486:547:21
7:13
#3006
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi5481502750271990(Top 8%)1925(Top 13%)1925(Top 96%)
10K6.21 mi3.10 mi4378+11034112+9154112+9153453(Top 14%)3278(Top 22%)3278(Top 163%)
15K9.32 mi3.11 mi3387+9913224+8883224+8881990(Top 8%)1925(Top 13%)1925(Top 96%)
20K12.43 mi3.11 mi2992+3952858+3662858+3662123(Top 8%)2044(Top 14%)2044(Top 102%)
Half13.11 mi0.68 mi2940+522809+492809+492365(Top 9%)2268(Top 16%)2268(Top 113%)
25K15.53 mi2.42 mi2754+1862627+1822627+1822301(Top 9%)2196(Top 15%)2196(Top 109%)
30K18.64 mi3.11 mi2661+932532+952532+952874(Top 11%)2682(Top 18%)2682(Top 133%)
20M20.00 mi1.36 mi2697-362560-282560-283435(Top 13%)3107(Top 21%)3107(Top 155%)
21M21.00 mi1.00 mi2803-1062653-932653-934514(Top 18%)3780(Top 26%)3780(Top 188%)
35K21.75 mi0.75 mi2858-552699-462699-464451(Top 17%)3755(Top 26%)3755(Top 187%)
23M23.00 mi1.25 mi2919-612750-512750-513894(Top 15%)3305(Top 23%)3305(Top 165%)
24M24.00 mi1.00 mi2944-252765-152765-153655(Top 14%)3086(Top 21%)3086(Top 154%)
40K24.85 mi0.85 mi2982-382789-242789-244133(Top 16%)3281(Top 23%)3281(Top 163%)
25.2M25.20 mi0.35 mi2986-42786+32786+33878(Top 15%)3079(Top 21%)3079(Top 153%)
Finish26.22 mi1.02 mi3006-202798-122798-124057(Top 16%)3232(Top 22%)3232(Top 161%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×21story building
+97ft-345ft

Overall

1990

Males

1925

M40-44

1925

5K→10K

3.1 - 6.2 mi

Top 14%
×5story building
+79ft-138ft

Overall

3453

Males

3278

M40-44

3278

10K→15K

6.2 - 9.3 mi

Top 8%
×3story building
+67ft-78ft

Overall

1990

Males

1925

M40-44

1925

15K→20K

9.3 - 12.4 mi

Top 8%
×5story building
+106ft-86ft

Overall

2123

Males

2044

M40-44

2044

20K→Half

12.4 - 13.1 mi

Top 9%
×2story building
+19ft-37ft

Overall

2365

Males

2268

M40-44

2268

Half→25K

13.1 - 15.5 mi

Top 9%
×4story building
+66ft-88ft

Overall

2301

Males

2196

M40-44

2196

25K→30K

15.5 - 18.6 mi

Top 11%
×9story building
+181ft-148ft

Overall

2874

Males

2682

M40-44

2682

30K→20M

18.6 - 20.0 mi

Top 13%
×5story building
+64ft-50ft

Overall

3435

Males

3107

M40-44

3107

20M→21M

20.0 - 21.0 mi

Top 18%
×8story building
+106ft-24ft

Overall

4514

Males

3780

M40-44

3780

21M→35K

21.0 - 21.8 mi

Top 17%
×7story building
+17ft-86ft

Overall

4451

Males

3755

M40-44

3755

35K→23M

21.8 - 23.0 mi

Top 15%
×5story building
+23ft-63ft

Overall

3894

Males

3305

M40-44

3305

23M→24M

23.0 - 24.0 mi

Top 14%
×6story building
+12ft-82ft

Overall

3655

Males

3086

M40-44

3086

24M→40K

24.0 - 24.9 mi

Top 16%
×1story
+6ft-20ft

Overall

4133

Males

3281

M40-44

3281

40K→25.2M

24.9 - 25.2 mi

Top 15%
×1story
+13ft-16ft

Overall

3878

Males

3079

M40-44

3079

25.2M→Finish

25.2 - 26.2 mi

Top 16%
×2story building
+22ft-21ft

Overall

4057

Males

3232

M40-44

3232

Passing Analysis

Category:
Athletes Passed
3285
Passed By
810
Net Change
+2475
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5481
5K → 10K11063+1103#5481#4378
10K → 15K9910+991#4378#3387
15K → 20K3983+395#3387#2992
20K → Half542+52#2992#2940
Half → 25K20317+186#2940#2754
25K → 30K18895+93#2754#2661
30K → 20M5894-36#2661#2697
20M → 21M40146-106#2697#2803
21M → 35K3287-55#2803#2858
35K → 23M62123-61#2858#2919
23M → 24M3964-25#2919#2944
24M → 40K4381-38#2944#2982
40K → 25.2M2731-4#2982#2986
25.2M → Finish4464-20#2986#3006
TOTALS3285810+2475
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing