Jonathan Louden
Bib: 6413•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:05 | 20:58 | 6:45 | 20:58 | 6:45 | - |
10K | 6.21 mi | 10:46:55 | 41:48 | 6:44 | 20:50 | 6:42 | -0:03 |
15K | 9.32 mi | 11:07:49 | 1:02:42 | 6:44 | 20:54 | 6:44 | +0:02 |
20K | 12.43 mi | 11:29:27 | 1:24:20 | 6:47 | 21:38 | 6:58 | +0:14 |
Half | 13.11 mi | 11:34:14 | 1:29:07 | 6:48 | 4:47 | 7:01 | +0:03 |
25K | 15.53 mi | 11:51:42 | 1:46:35 | 6:52 | 17:28 | 7:12 | +0:11 |
30K | 18.64 mi | 12:15:16 | 2:10:09 | 6:59 | 23:34 | 7:35 | +0:23 |
20M | 20.00 mi | 12:25:54 | 2:20:47 | 7:02 | 10:38 | 7:49 | +0:14 |
21M | 21.00 mi | 12:34:48 | 2:29:41 | 7:08 | 8:54 | 8:54 | +1:05 |
35K | 21.75 mi | 12:40:42 | 2:35:35 | 7:09 | 5:54 | 7:53 | -1:01 |
23M | 23.00 mi | 12:50:43 | 2:45:36 | 7:12 | 10:01 | 8:00 | +0:07 |
24M | 24.00 mi | 12:58:58 | 2:53:51 | 7:15 | 8:15 | 8:15 | +0:15 |
40K | 24.85 mi | 13:05:45 | 3:00:38 | 7:16 | 6:47 | 7:56 | -0:19 |
25.2M | 25.20 mi | 13:08:55 | 3:03:48 | 7:18 | 3:10 | 9:11 | +1:15 |
Finish | 26.22 mi | 13:16:10 | 3:11:03 | 7:18 | 7:15 | 7:07 | -2:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:42 /mi
Average Pace
7:18 /mi
Slowest Pace
9:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:50
60% of race
Time at Steady Pace
46:53
25% of race
Time at Slower Pace
30:20
16% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:05 | 20:58 | 6:45 | 20:58 | 6:45 | #5216 | |
10K | 6.21 mi | 10:46:55 | 41:48 | 6:44 | 20:50 | 6:42 | #4778 | |
15K | 9.32 mi | 11:07:49 | 1:02:42 | 6:44 | 20:54 | 6:44 | #4534 | |
20K | 12.43 mi | 11:29:27 | 1:24:20 | 6:47 | 21:38 | 6:58 | #4631 | |
Half | 13.11 mi | 11:34:14 | 1:29:07 | 6:48 | 4:47 | 7:01 | #4698 | |
25K | 15.53 mi | 11:51:42 | 1:46:35 | 6:52 | 17:28 | 7:12 | #4832 | |
30K | 18.64 mi | 12:15:16 | 2:10:09 | 6:59 | 23:34 | 7:35 | #4896 | |
20M | 20.00 mi | 12:25:54 | 2:20:47 | 7:02 | 10:38 | 7:49 | #4899 | |
21M | 21.00 mi | 12:34:48 | 2:29:41 | 7:08 | 8:54 | 8:54 | #5001 | |
35K | 21.75 mi | 12:40:42 | 2:35:35 | 7:09 | 5:54 | 7:53 | #5015 | |
23M | 23.00 mi | 12:50:43 | 2:45:36 | 7:12 | 10:01 | 8:00 | #4962 | |
24M | 24.00 mi | 12:58:58 | 2:53:51 | 7:15 | 8:15 | 8:15 | #5011 | |
40K | 24.85 mi | 13:05:45 | 3:00:38 | 7:16 | 6:47 | 7:56 | #4935 | |
25.2M | 25.20 mi | 13:08:55 | 3:03:48 | 7:18 | 3:10 | 9:11 | #4941 | |
Finish | 26.22 mi | 13:16:10 | 3:11:03 | 7:18 | 7:15 | 7:07 | #4827 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5216 | 4815 | 4815 | 4122(Top 16%) | 3870(Top 27%) | 3870(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 4778+438 | 4454+361 | 4454+361 | 4377(Top 17%) | 4096(Top 28%) | 4096(Top 84%) |
| 15K | 9.32 mi | 3.11 mi | 4534+244 | 4233+221 | 4233+221 | 4122(Top 16%) | 3870(Top 27%) | 3870(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 4631-97 | 4305-72 | 4305-72 | 5015(Top 20%) | 4583(Top 31%) | 4583(Top 95%) |
| Half | 13.11 mi | 0.68 mi | 4698-67 | 4367-62 | 4367-62 | 5773(Top 23%) | 5158(Top 35%) | 5158(Top 106%) |
| 25K | 15.53 mi | 2.42 mi | 4832-134 | 4462-95 | 4462-95 | 5317(Top 21%) | 4718(Top 32%) | 4718(Top 97%) |
| 30K | 18.64 mi | 3.11 mi | 4896-64 | 4479-17 | 4479-17 | 5537(Top 22%) | 4701(Top 32%) | 4701(Top 97%) |
| 20M | 20.00 mi | 1.36 mi | 4899-3 | 4468+11 | 4468+11 | 5809(Top 23%) | 4732(Top 32%) | 4732(Top 98%) |
| 21M | 21.00 mi | 1.00 mi | 5001-102 | 4515-47 | 4515-47 | 8059(Top 32%) | 5820(Top 40%) | 5820(Top 120%) |
| 35K | 21.75 mi | 0.75 mi | 5015-14 | 4501+14 | 4501+14 | 7033(Top 28%) | 5239(Top 36%) | 5239(Top 108%) |
| 23M | 23.00 mi | 1.25 mi | 4962+53 | 4431+70 | 4431+70 | 5735(Top 22%) | 4381(Top 30%) | 4381(Top 90%) |
| 24M | 24.00 mi | 1.00 mi | 5011-49 | 4449-18 | 4449-18 | 7996(Top 31%) | 5484(Top 38%) | 5484(Top 113%) |
| 40K | 24.85 mi | 0.85 mi | 4935+76 | 4356+93 | 4356+93 | 5460(Top 21%) | 4043(Top 28%) | 4043(Top 83%) |
| 25.2M | 25.20 mi | 0.35 mi | 4941-6 | 4354+2 | 4354+2 | 7325(Top 29%) | 4951(Top 34%) | 4951(Top 102%) |
| Finish | 26.22 mi | 1.02 mi | 4827+114 | 4243+111 | 4243+111 | 3632(Top 14%) | 2961(Top 20%) | 2961(Top 61%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4122
Males
3870
M18-39
3870
5K→10K
3.1 - 6.2 mi
Overall
4377
Males
4096
M18-39
4096
10K→15K
6.2 - 9.3 mi
Overall
4122
Males
3870
M18-39
3870
15K→20K
9.3 - 12.4 mi
Overall
5015
Males
4583
M18-39
4583
20K→Half
12.4 - 13.1 mi
Overall
5773
Males
5158
M18-39
5158
Half→25K
13.1 - 15.5 mi
Overall
5317
Males
4718
M18-39
4718
25K→30K
15.5 - 18.6 mi
Overall
5537
Males
4701
M18-39
4701
30K→20M
18.6 - 20.0 mi
Overall
5809
Males
4732
M18-39
4732
20M→21M
20.0 - 21.0 mi
Overall
8059
Males
5820
M18-39
5820
21M→35K
21.0 - 21.8 mi
Overall
7033
Males
5239
M18-39
5239
35K→23M
21.8 - 23.0 mi
Overall
5735
Males
4381
M18-39
4381
23M→24M
23.0 - 24.0 mi
Overall
7996
Males
5484
M18-39
5484
24M→40K
24.0 - 24.9 mi
Overall
5460
Males
4043
M18-39
4043
40K→25.2M
24.9 - 25.2 mi
Overall
7325
Males
4951
M18-39
4951
25.2M→Finish
25.2 - 26.2 mi
Overall
3632
Males
2961
M18-39
2961
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5216 |
| 5K → 10K | 476 | 38 | +438 | #5216 | #4778 |
| 10K → 15K | 276 | 32 | +244 | #4778 | #4534 |
| 15K → 20K | 122 | 219 | -97 | #4534 | #4631 |
| 20K → Half | 10 | 77 | -67 | #4631 | #4698 |
| Half → 25K | 142 | 276 | -134 | #4698 | #4832 |
| 25K → 30K | 160 | 224 | -64 | #4832 | #4896 |
| 30K → 20M | 86 | 89 | -3 | #4896 | #4899 |
| 20M → 21M | 67 | 169 | -102 | #4899 | #5001 |
| 21M → 35K | 50 | 64 | -14 | #5001 | #5015 |
| 35K → 23M | 118 | 65 | +53 | #5015 | #4962 |
| 23M → 24M | 56 | 105 | -49 | #4962 | #5011 |
| 24M → 40K | 114 | 38 | +76 | #5011 | #4935 |
| 40K → 25.2M | 33 | 39 | -6 | #4935 | #4941 |
| 25.2M → Finish | 123 | 9 | +114 | #4941 | #4827 |
| TOTALS | 1833 | 1444 | +389 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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