⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:00 | 17:49 | 5:44 | 17:49 | 5:44 | - |
10K | 6.21 mi | 10:36:00 | 35:49 | 5:46 | 18:00 | 5:48 | +0:04 |
15K | 9.32 mi | 10:54:38 | 54:27 | 5:51 | 18:38 | 6:00 | +0:12 |
20K | 12.43 mi | 11:14:09 | 1:13:58 | 5:57 | 19:31 | 6:17 | +0:17 |
Half | 13.11 mi | 11:18:31 | 1:18:20 | 5:59 | 4:22 | 6:24 | +0:07 |
25K | 15.53 mi | 11:37:36 | 1:37:25 | 6:16 | 19:05 | 7:52 | +1:28 |
30K | 18.64 mi | 11:58:49 | 1:58:38 | 6:22 | 21:13 | 6:50 | -1:02 |
20M | 20.00 mi | 12:08:16 | 2:08:05 | 6:24 | 9:27 | 6:57 | +0:07 |
21M | 21.00 mi | 12:15:56 | 2:15:45 | 6:28 | 7:40 | 7:40 | +0:43 |
35K | 21.75 mi | 12:21:06 | 2:20:55 | 6:29 | 5:10 | 6:54 | -0:46 |
23M | 23.00 mi | 12:30:02 | 2:29:51 | 6:31 | 8:56 | 7:08 | +0:14 |
24M | 24.00 mi | 12:37:14 | 2:37:03 | 6:33 | 7:12 | 7:12 | +0:04 |
40K | 24.85 mi | 12:43:39 | 2:43:28 | 6:35 | 6:25 | 7:30 | +0:18 |
25.2M | 25.20 mi | 12:46:28 | 2:46:17 | 6:36 | 2:49 | 8:10 | +0:40 |
Finish | 26.22 mi | 12:53:44 | 2:53:33 | 6:37 | 7:16 | 7:08 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:44 /mi
Average Pace
6:37 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:20
45% of race
Time at Steady Pace
59:14
34% of race
Time at Slower Pace
35:59
21% of race
Average Pace: 6:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:00 | 17:49 | 5:44 | 17:49 | 5:44 | #421 | |
10K | 6.21 mi | 10:36:00 | 35:49 | 5:46 | 18:00 | 5:48 | #436 | |
15K | 9.32 mi | 10:54:38 | 54:27 | 5:51 | 18:38 | 6:00 | #514 | |
20K | 12.43 mi | 11:14:09 | 1:13:58 | 5:57 | 19:31 | 6:17 | #661 | |
Half | 13.11 mi | 11:18:31 | 1:18:20 | 5:59 | 4:22 | 6:24 | #704 | |
25K | 15.53 mi | 11:37:36 | 1:37:25 | 6:16 | 19:05 | 7:52 | #1445 | |
30K | 18.64 mi | 11:58:49 | 1:58:38 | 6:22 | 21:13 | 6:50 | #1488 | |
20M | 20.00 mi | 12:08:16 | 2:08:05 | 6:24 | 9:27 | 6:57 | #1495 | |
21M | 21.00 mi | 12:15:56 | 2:15:45 | 6:28 | 7:40 | 7:40 | #1537 | |
35K | 21.75 mi | 12:21:06 | 2:20:55 | 6:29 | 5:10 | 6:54 | #1552 | |
23M | 23.00 mi | 12:30:02 | 2:29:51 | 6:31 | 8:56 | 7:08 | #1569 | |
24M | 24.00 mi | 12:37:14 | 2:37:03 | 6:33 | 7:12 | 7:12 | #1600 | |
40K | 24.85 mi | 12:43:39 | 2:43:28 | 6:35 | 6:25 | 7:30 | #1634 | |
25.2M | 25.20 mi | 12:46:28 | 2:46:17 | 6:36 | 2:49 | 8:10 | #1652 | |
Finish | 26.22 mi | 12:53:44 | 2:53:33 | 6:37 | 7:16 | 7:08 | #1675 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 421 | 400 | 400 | 774(Top 3%) | 750(Top 5%) | 750(Top 34%) |
| 10K | 6.21 mi | 3.10 mi | 436-15 | 414-14 | 414-14 | 455(Top 2%) | 433(Top 3%) | 433(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 514-78 | 492-78 | 492-78 | 774(Top 3%) | 750(Top 5%) | 750(Top 34%) |
| 20K | 12.43 mi | 3.11 mi | 661-147 | 636-144 | 636-144 | 1304(Top 5%) | 1263(Top 9%) | 1263(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 704-43 | 679-43 | 679-43 | 2081(Top 8%) | 2003(Top 14%) | 2003(Top 90%) |
| 25K | 15.53 mi | 2.42 mi | 1445-741 | 1398-719 | 1398-719 | 9353(Top 37%) | 7158(Top 49%) | 7158(Top 323%) |
| 30K | 18.64 mi | 3.11 mi | 1488-43 | 1437-39 | 1437-39 | 2043(Top 8%) | 1935(Top 13%) | 1935(Top 87%) |
| 20M | 20.00 mi | 1.36 mi | 1495-7 | 1441-4 | 1441-4 | 2134(Top 8%) | 2005(Top 14%) | 2005(Top 90%) |
| 21M | 21.00 mi | 1.00 mi | 1537-42 | 1481-40 | 1481-40 | 3018(Top 12%) | 2711(Top 19%) | 2711(Top 122%) |
| 35K | 21.75 mi | 0.75 mi | 1552-15 | 1493-12 | 1493-12 | 2659(Top 10%) | 2411(Top 17%) | 2411(Top 109%) |
| 23M | 23.00 mi | 1.25 mi | 1569-17 | 1505-12 | 1505-12 | 2348(Top 9%) | 2120(Top 15%) | 2120(Top 96%) |
| 24M | 24.00 mi | 1.00 mi | 1600-31 | 1533-28 | 1533-28 | 2975(Top 12%) | 2592(Top 18%) | 2592(Top 117%) |
| 40K | 24.85 mi | 0.85 mi | 1634-34 | 1563-30 | 1563-30 | 3490(Top 14%) | 2873(Top 20%) | 2873(Top 130%) |
| 25.2M | 25.20 mi | 0.35 mi | 1652-18 | 1579-16 | 1579-16 | 3207(Top 13%) | 2650(Top 18%) | 2650(Top 119%) |
| Finish | 26.22 mi | 1.02 mi | 1675-23 | 1599-20 | 1599-20 | 3683(Top 14%) | 2987(Top 20%) | 2987(Top 135%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
774
Males
750
M45-49
750
5K→10K
3.1 - 6.2 mi
Overall
455
Males
433
M45-49
433
10K→15K
6.2 - 9.3 mi
Overall
774
Males
750
M45-49
750
15K→20K
9.3 - 12.4 mi
Overall
1304
Males
1263
M45-49
1263
20K→Half
12.4 - 13.1 mi
Overall
2081
Males
2003
M45-49
2003
Half→25K
13.1 - 15.5 mi
Overall
9353
Males
7158
M45-49
7158
25K→30K
15.5 - 18.6 mi
Overall
2043
Males
1935
M45-49
1935
30K→20M
18.6 - 20.0 mi
Overall
2134
Males
2005
M45-49
2005
20M→21M
20.0 - 21.0 mi
Overall
3018
Males
2711
M45-49
2711
21M→35K
21.0 - 21.8 mi
Overall
2659
Males
2411
M45-49
2411
35K→23M
21.8 - 23.0 mi
Overall
2348
Males
2120
M45-49
2120
23M→24M
23.0 - 24.0 mi
Overall
2975
Males
2592
M45-49
2592
24M→40K
24.0 - 24.9 mi
Overall
3490
Males
2873
M45-49
2873
40K→25.2M
24.9 - 25.2 mi
Overall
3207
Males
2650
M45-49
2650
25.2M→Finish
25.2 - 26.2 mi
Overall
3683
Males
2987
M45-49
2987
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #421 |
| 5K → 10K | 15 | 30 | -15 | #421 | #436 |
| 10K → 15K | 5 | 83 | -78 | #436 | #514 |
| 15K → 20K | 4 | 151 | -147 | #514 | #661 |
| 20K → Half | 0 | 43 | -43 | #661 | #704 |
| Half → 25K | 2 | 743 | -741 | #704 | #1445 |
| 25K → 30K | 66 | 109 | -43 | #1445 | #1488 |
| 30K → 20M | 46 | 53 | -7 | #1488 | #1495 |
| 20M → 21M | 30 | 72 | -42 | #1495 | #1537 |
| 21M → 35K | 23 | 38 | -15 | #1537 | #1552 |
| 35K → 23M | 38 | 55 | -17 | #1552 | #1569 |
| 23M → 24M | 22 | 53 | -31 | #1569 | #1600 |
| 24M → 40K | 21 | 55 | -34 | #1600 | #1634 |
| 40K → 25.2M | 6 | 24 | -18 | #1634 | #1652 |
| 25.2M → Finish | 22 | 45 | -23 | #1652 | #1675 |
| TOTALS | 300 | 1554 | -1254 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

