Kai Terada-Herzer
Bib: 6369•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:01 | 20:38 | 6:38 | 20:38 | 6:38 | - |
10K | 6.21 mi | 10:47:33 | 41:10 | 6:38 | 20:32 | 6:37 | -0:01 |
15K | 9.32 mi | 11:08:08 | 1:01:45 | 6:38 | 20:35 | 6:38 | +0:01 |
20K | 12.43 mi | 11:28:53 | 1:22:30 | 6:38 | 20:45 | 6:41 | +0:03 |
Half | 13.11 mi | 11:33:27 | 1:27:04 | 6:38 | 4:34 | 6:42 | +0:01 |
25K | 15.53 mi | 11:49:59 | 1:43:36 | 6:40 | 16:32 | 6:49 | +0:07 |
30K | 18.64 mi | 12:12:22 | 2:05:59 | 6:46 | 22:23 | 7:12 | +0:23 |
20M | 20.00 mi | 12:23:06 | 2:16:43 | 6:50 | 10:44 | 7:54 | +0:42 |
21M | 21.00 mi | 12:32:51 | 2:26:28 | 6:58 | 9:45 | 9:45 | +1:51 |
35K | 21.75 mi | 12:40:05 | 2:33:42 | 7:04 | 7:14 | 9:40 | -0:05 |
23M | 23.00 mi | 12:57:17 | 2:50:54 | 7:26 | 17:12 | 13:44 | +4:04 |
24M | 24.00 mi | 13:11:03 | 3:04:40 | 7:42 | 13:46 | 13:46 | +0:02 |
40K | 24.85 mi | 13:23:25 | 3:17:02 | 7:56 | 12:22 | 14:28 | +0:42 |
25.2M | 25.20 mi | 13:28:34 | 3:22:11 | 8:01 | 5:09 | 14:56 | +0:28 |
Finish | 26.22 mi | 13:41:07 | 3:34:44 | 8:12 | 12:33 | 12:19 | -2:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
8:12 /mi
Slowest Pace
14:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:43
64% of race
Time at Slower Pace
1:18:01
36% of race
Average Pace: 8:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:01 | 20:38 | 6:38 | 20:38 | 6:38 | #4347 | |
10K | 6.21 mi | 10:47:33 | 41:10 | 6:38 | 20:32 | 6:37 | #3956 | |
15K | 9.32 mi | 11:08:08 | 1:01:45 | 6:38 | 20:35 | 6:38 | #3751 | |
20K | 12.43 mi | 11:28:53 | 1:22:30 | 6:38 | 20:45 | 6:41 | #3531 | |
Half | 13.11 mi | 11:33:27 | 1:27:04 | 6:38 | 4:34 | 6:42 | #3532 | |
25K | 15.53 mi | 11:49:59 | 1:43:36 | 6:40 | 16:32 | 6:49 | #3435 | |
30K | 18.64 mi | 12:12:22 | 2:05:59 | 6:46 | 22:23 | 7:12 | #3432 | |
20M | 20.00 mi | 12:23:06 | 2:16:43 | 6:50 | 10:44 | 7:54 | #3658 | |
21M | 21.00 mi | 12:32:51 | 2:26:28 | 6:58 | 9:45 | 9:45 | #4166 | |
35K | 21.75 mi | 12:40:05 | 2:33:42 | 7:04 | 7:14 | 9:40 | #4586 | |
23M | 23.00 mi | 12:57:17 | 2:50:54 | 7:26 | 17:12 | 13:44 | #6276 | |
24M | 24.00 mi | 13:11:03 | 3:04:40 | 7:42 | 13:46 | 13:46 | #7800 | |
40K | 24.85 mi | 13:23:25 | 3:17:02 | 7:56 | 12:22 | 14:28 | #9201 | |
25.2M | 25.20 mi | 13:28:34 | 3:22:11 | 8:01 | 5:09 | 14:56 | #9710 | |
Finish | 26.22 mi | 13:41:07 | 3:34:44 | 8:12 | 12:33 | 12:19 | #10698 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4347 | 4087 | 4087 | 3436(Top 13%) | 3261(Top 22%) | 3261(Top 67%) |
| 10K | 6.21 mi | 3.10 mi | 3956+391 | 3735+352 | 3735+352 | 3678(Top 14%) | 3480(Top 24%) | 3480(Top 72%) |
| 15K | 9.32 mi | 3.11 mi | 3751+205 | 3552+183 | 3552+183 | 3436(Top 13%) | 3261(Top 22%) | 3261(Top 67%) |
| 20K | 12.43 mi | 3.11 mi | 3531+220 | 3352+200 | 3352+200 | 3098(Top 12%) | 2947(Top 20%) | 2947(Top 61%) |
| Half | 13.11 mi | 0.68 mi | 3532-1 | 3352 | 3352 | 3796(Top 15%) | 3566(Top 24%) | 3566(Top 74%) |
| 25K | 15.53 mi | 2.42 mi | 3435+97 | 3258+94 | 3258+94 | 3330(Top 13%) | 3124(Top 21%) | 3124(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 3432+3 | 3239+19 | 3239+19 | 3801(Top 15%) | 3458(Top 24%) | 3458(Top 71%) |
| 20M | 20.00 mi | 1.36 mi | 3658-226 | 3425-186 | 3425-186 | 6221(Top 24%) | 4993(Top 34%) | 4993(Top 103%) |
| 21M | 21.00 mi | 1.00 mi | 4166-508 | 3851-426 | 3851-426 | 11894(Top 47%) | 7659(Top 53%) | 7659(Top 158%) |
| 35K | 21.75 mi | 0.75 mi | 4586-420 | 4184-333 | 4184-333 | 16050(Top 63%) | 9630(Top 66%) | 9630(Top 199%) |
| 23M | 23.00 mi | 1.25 mi | 6276-1690 | 5353-1169 | 5353-1169 | 23492(Top 92%) | 13383(Top 92%) | 13383(Top 276%) |
| 24M | 24.00 mi | 1.00 mi | 7800-1524 | 6251-898 | 6251-898 | 23939(Top 94%) | 13566(Top 93%) | 13566(Top 280%) |
| 40K | 24.85 mi | 0.85 mi | 9201-1401 | 6958-707 | 6958-707 | 24094(Top 94%) | 13630(Top 93%) | 13630(Top 281%) |
| 25.2M | 25.20 mi | 0.35 mi | 9710-509 | 7202-244 | 7202-244 | 22921(Top 90%) | 12978(Top 89%) | 12978(Top 268%) |
| Finish | 26.22 mi | 1.02 mi | 10698-988 | 7629-427 | 7629-427 | 23637(Top 93%) | 13357(Top 92%) | 13357(Top 275%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3436
Males
3261
M18-39
3261
5K→10K
3.1 - 6.2 mi
Overall
3678
Males
3480
M18-39
3480
10K→15K
6.2 - 9.3 mi
Overall
3436
Males
3261
M18-39
3261
15K→20K
9.3 - 12.4 mi
Overall
3098
Males
2947
M18-39
2947
20K→Half
12.4 - 13.1 mi
Overall
3796
Males
3566
M18-39
3566
Half→25K
13.1 - 15.5 mi
Overall
3330
Males
3124
M18-39
3124
25K→30K
15.5 - 18.6 mi
Overall
3801
Males
3458
M18-39
3458
30K→20M
18.6 - 20.0 mi
Overall
6221
Males
4993
M18-39
4993
20M→21M
20.0 - 21.0 mi
Overall
11894
Males
7659
M18-39
7659
21M→35K
21.0 - 21.8 mi
Overall
16050
Males
9630
M18-39
9630
35K→23M
21.8 - 23.0 mi
Overall
23492
Males
13383
M18-39
13383
23M→24M
23.0 - 24.0 mi
Overall
23939
Males
13566
M18-39
13566
24M→40K
24.0 - 24.9 mi
Overall
24094
Males
13630
M18-39
13630
40K→25.2M
24.9 - 25.2 mi
Overall
22921
Males
12978
M18-39
12978
25.2M→Finish
25.2 - 26.2 mi
Overall
23637
Males
13357
M18-39
13357
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4347 |
| 5K → 10K | 429 | 38 | +391 | #4347 | #3956 |
| 10K → 15K | 247 | 42 | +205 | #3956 | #3751 |
| 15K → 20K | 248 | 28 | +220 | #3751 | #3531 |
| 20K → Half | 24 | 25 | -1 | #3531 | #3532 |
| Half → 25K | 168 | 71 | +97 | #3532 | #3435 |
| 25K → 30K | 183 | 180 | +3 | #3435 | #3432 |
| 30K → 20M | 41 | 267 | -226 | #3432 | #3658 |
| 20M → 21M | 17 | 525 | -508 | #3658 | #4166 |
| 21M → 35K | 8 | 428 | -420 | #4166 | #4586 |
| 35K → 23M | 6 | 1696 | -1690 | #4586 | #6276 |
| 23M → 24M | 3 | 1527 | -1524 | #6276 | #7800 |
| 24M → 40K | 5 | 1406 | -1401 | #7800 | #9201 |
| 40K → 25.2M | 2 | 511 | -509 | #9201 | #9710 |
| 25.2M → Finish | 15 | 1001 | -988 | #9710 | #10698 |
| TOTALS | 1396 | 7745 | -6351 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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