Lassaad Gaiji

Bib: 6352•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:29

Rank: #21704

Start → 5K

29:29 | 9:29/mi

5K· 3.11 mi

29:29

Rank: #21704

Start → 5K

29:29 | 9:29/mi

10K· 6.21 mi

1:01:27

Rank: #22526 (-822)

5K → 10K

31:58 | 10:17/mi

10K· 6.21 mi

1:01:27

Rank: #22526 (-822)

5K → 10K

31:58 | 10:17/mi

15K· 9.32 mi

1:32:09

Rank: #22229 (+297)

10K → 15K

30:42 | 9:53/mi

15K· 9.32 mi

1:32:09

Rank: #22229 (+297)

10K → 15K

30:42 | 9:53/mi

20K· 12.43 mi

2:03:34

Rank: #21837 (+392)

15K → 20K

31:25 | 10:07/mi

20K· 12.43 mi

2:03:34

Rank: #21837 (+392)

15K → 20K

31:25 | 10:07/mi

Half· 13.11 mi

2:10:11

Rank: #21794 (+43)

20K → Half

6:37 | 9:42/mi

Half· 13.11 mi

2:10:11

Rank: #21794 (+43)

20K → Half

6:37 | 9:42/mi

25K· 15.53 mi

2:35:22

Rank: #21474 (+320)

Half → 25K

25:11 | 10:23/mi

25K· 15.53 mi

2:35:22

Rank: #21474 (+320)

Half → 25K

25:11 | 10:23/mi

30K· 18.64 mi

3:09:37

Rank: #21188 (+286)

25K → 30K

34:15 | 11:01/mi

30K· 18.64 mi

3:09:37

Rank: #21188 (+286)

25K → 30K

34:15 | 11:01/mi

20M

3:26:04

Rank: #21220 (-32)

30K → 20M

16:27 | 12:06/mi

20M

3:26:04

Rank: #21220 (-32)

30K → 20M

16:27 | 12:06/mi

21M

3:38:09

Rank: #21100 (+120)

20M → 21M

12:05 | 12:05/mi

21M

3:38:09

Rank: #21100 (+120)

20M → 21M

12:05 | 12:05/mi

35K· 21.75 mi

3:46:45

Rank: #21078 (+22)

21M → 35K

8:36 | 11:30/mi

35K· 21.75 mi

3:46:45

Rank: #21078 (+22)

21M → 35K

8:36 | 11:30/mi

23M

4:03:42

Rank: #21261 (-183)

35K → 23M

16:57 | 13:32/mi

23M

4:03:42

Rank: #21261 (-183)

35K → 23M

16:57 | 13:32/mi

24M

4:14:14

Rank: #21098 (+163)

23M → 24M

10:32 | 10:32/mi

24M

4:14:14

Rank: #21098 (+163)

23M → 24M

10:32 | 10:32/mi

40K· 24.85 mi

4:23:31

Rank: #20985 (+113)

24M → 40K

9:17 | 10:51/mi

40K· 24.85 mi

4:23:31

Rank: #20985 (+113)

24M → 40K

9:17 | 10:51/mi

25.2M

4:27:54

Rank: #20961 (+24)

40K → 25.2M

4:23 | 12:43/mi

25.2M

4:27:54

Rank: #20961 (+24)

40K → 25.2M

4:23 | 12:43/mi

Finish· 26.22 mi

4:37:29

Rank: #20811 (+150)

25.2M → Finish

9:35 | 9:24/mi

Finish· 26.22 mi

4:37:29

Rank: #20811 (+150)

25.2M → Finish

9:35 | 9:24/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:10:11

Pace9:56 /mi

2nd Half

Distance13.11 mi

Time2:27:18

Pace11:14 /mi

📊Positive Split: 13.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:37:15	29:29	9:29	29:29	9:29	-
10K	6.21 mi	11:09:13	1:01:27	9:53	31:58	10:17	+0:48
15K	9.32 mi	11:39:55	1:32:09	9:53	30:42	9:53	-0:24
20K	12.43 mi	12:11:20	2:03:34	9:57	31:25	10:07	+0:14
Half	13.11 mi	12:17:57	2:10:11	9:56	6:37	9:42	-0:25
25K	15.53 mi	12:43:08	2:35:22	10:00	25:11	10:23	+0:41
30K	18.64 mi	13:17:23	3:09:37	10:10	34:15	11:01	+0:38
20M	20.00 mi	13:33:50	3:26:04	10:18	16:27	12:06	+1:05
21M	21.00 mi	13:45:55	3:38:09	10:23	12:05	12:05	-0:01
35K	21.75 mi	13:54:31	3:46:45	10:26	8:36	11:30	-0:35
23M	23.00 mi	14:11:28	4:03:42	10:36	16:57	13:32	+2:02
24M	24.00 mi	14:22:00	4:14:14	10:36	10:32	10:32	-3:00
40K	24.85 mi	14:31:17	4:23:31	10:36	9:17	10:51	+0:19
25.2M	25.20 mi	14:35:40	4:27:54	10:38	4:23	12:43	+1:52
Finish	26.22 mi	14:45:15	4:37:29	10:35	9:35	9:24	-3:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

10:35 /mi

Slowest Pace

13:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:23

28% of race

Time at Steady Pace

2:22:38

51% of race

Time at Slower Pace

58:28

21% of race

Average Pace: 10:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:37:15	29:29	9:29	29:29	9:29	#21704
10K	6.21 mi	11:09:13	1:01:27	9:53	31:58	10:17	#22526
15K	9.32 mi	11:39:55	1:32:09	9:53	30:42	9:53	#22229
20K	12.43 mi	12:11:20	2:03:34	9:57	31:25	10:07	#21837
Half	13.11 mi	12:17:57	2:10:11	9:56	6:37	9:42	#21794
25K	15.53 mi	12:43:08	2:35:22	10:00	25:11	10:23	#21474
30K	18.64 mi	13:17:23	3:09:37	10:10	34:15	11:01	#21188
20M	20.00 mi	13:33:50	3:26:04	10:18	16:27	12:06	#21220
21M	21.00 mi	13:45:55	3:38:09	10:23	12:05	12:05	#21100
35K	21.75 mi	13:54:31	3:46:45	10:26	8:36	11:30	#21078
23M	23.00 mi	14:11:28	4:03:42	10:36	16:57	13:32	#21261
24M	24.00 mi	14:22:00	4:14:14	10:36	10:32	10:32	#21098
40K	24.85 mi	14:31:17	4:23:31	10:36	9:17	10:51	#20985
25.2M	25.20 mi	14:35:40	4:27:54	10:38	4:23	12:43	#20961
Finish	26.22 mi	14:45:15	4:37:29	10:35	9:35	9:24	#20811

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	21704	12891	12891	21636(Top 85%)	12921(Top 89%)	12921(Top 583%)
10K	6.21 mi	3.10 mi	22526-822	13303-412	13303-412	23151(Top 91%)	13594(Top 93%)	13594(Top 613%)
15K	9.32 mi	3.11 mi	22229+297	13168+135	13168+135	21636(Top 85%)	12921(Top 89%)	12921(Top 583%)
20K	12.43 mi	3.11 mi	21837+392	12978+190	12978+190	20813(Top 81%)	12521(Top 86%)	12521(Top 565%)
Half	13.11 mi	0.68 mi	21794+43	12951+27	12951+27	20639(Top 81%)	12372(Top 85%)	12372(Top 558%)
25K	15.53 mi	2.42 mi	21474+320	12800+151	12800+151	20127(Top 79%)	12092(Top 83%)	12092(Top 545%)
30K	18.64 mi	3.11 mi	21188+286	12610+190	12610+190	20047(Top 78%)	11869(Top 81%)	11869(Top 535%)
20M	20.00 mi	1.36 mi	21220-32	12597+13	12597+13	21538(Top 84%)	12462(Top 85%)	12462(Top 562%)
21M	21.00 mi	1.00 mi	21100+120	12516+81	12516+81	18991(Top 74%)	11145(Top 76%)	11145(Top 502%)
35K	21.75 mi	0.75 mi	21078+22	12489+27	12489+27	20848(Top 82%)	12057(Top 83%)	12057(Top 544%)
23M	23.00 mi	1.25 mi	21261-183	12545-56	12545-56	23270(Top 91%)	13264(Top 91%)	13264(Top 598%)
24M	24.00 mi	1.00 mi	21098+163	12447+98	12447+98	17949(Top 70%)	10478(Top 72%)	10478(Top 472%)
40K	24.85 mi	0.85 mi	20985+113	12385+62	12385+62	17703(Top 69%)	10302(Top 71%)	10302(Top 464%)
25.2M	25.20 mi	0.35 mi	20961+24	12369+16	12369+16	19037(Top 75%)	10972(Top 75%)	10972(Top 495%)
Finish	26.22 mi	1.02 mi	20811+150	12281+88	12281+88	16099(Top 63%)	9511(Top 65%)	9511(Top 429%)

9511

Passing Analysis

Category:

Athletes Passed

2270

Passed By

1377

Net Change

+893

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21704
5K → 10K	31	853	-822	#21704	#22526
10K → 15K	335	38	+297	#22526	#22229
15K → 20K	419	27	+392	#22229	#21837
20K → Half	48	5	+43	#21837	#21794
Half → 25K	342	22	+320	#21794	#21474
25K → 30K	334	48	+286	#21474	#21188
30K → 20M	63	95	-32	#21188	#21220
20M → 21M	142	22	+120	#21220	#21100
21M → 35K	45	23	+22	#21100	#21078
35K → 23M	34	217	-183	#21078	#21261
23M → 24M	168	5	+163	#21261	#21098
24M → 40K	122	9	+113	#21098	#20985
40K → 25.2M	35	11	+24	#20985	#20961
25.2M → Finish	152	2	+150	#20961	#20811
TOTALS	2270	1377	+893