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BOSTON MARATHON 2024

Simon Poulin

Bib: 635•M

QC

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 3%
Gender (Male)
#0 / 14578
Top 5%
Masters (Masters Men)
#0 / 9729
Top 1%
Division (M40-44)
#0 / 2009
Top 4%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:42
Rank: #978
Start → 5K
18:42 | 6:01/mi
10K· 6.21 mi
37:27
Rank: #957 (+21)
5K → 10K
18:45 | 6:02/mi
15K· 9.32 mi
56:23
Rank: #958 (-1)
10K → 15K
18:56 | 6:06/mi
20K· 12.43 mi
1:15:35
Rank: #961 (-3)
15K → 20K
19:12 | 6:11/mi
Half· 13.11 mi
1:19:44
Rank: #959 (+2)
20K → Half
4:09 | 6:05/mi
25K· 15.53 mi
1:34:54
Rank: #942 (+17)
Half → 25K
15:10 | 6:15/mi
30K· 18.64 mi
1:55:00
Rank: #919 (+23)
25K → 30K
20:06 | 6:28/mi
20M
2:03:52
Rank: #884 (+35)
30K → 20M
8:52 | 6:31/mi
21M
2:10:49
Rank: #868 (+16)
20M → 21M
6:57 | 6:57/mi
35K· 21.75 mi
2:15:35
Rank: #857 (+11)
21M → 35K
4:46 | 6:22/mi
23M
2:23:41
Rank: #815 (+42)
35K → 23M
8:06 | 6:28/mi
24M
2:29:58
Rank: #791 (+24)
23M → 24M
6:17 | 6:17/mi
40K· 24.85 mi
2:35:28
Rank: #762 (+29)
24M → 40K
5:30 | 6:26/mi
25.2M
2:37:49
Rank: #745 (+17)
40K → 25.2M
2:21 | 6:49/mi
Finish· 26.22 mi
2:44:04
Rank: #711 (+34)
25.2M → Finish
6:15 | 6:08/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:19:44
Pace6:05 /mi
2nd Half
Distance13.11 mi
Time1:24:20
Pace6:26 /mi
📊Positive Split: 5.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:5718:426:0118:42
6:01
-
10K
6.21 mi10:37:4237:276:0218:45
6:02
+0:01
15K
9.32 mi10:56:3856:236:0318:56
6:06
+0:04
20K
12.43 mi11:15:501:15:356:0519:12
6:11
+0:05
Half
13.11 mi11:19:591:19:446:054:09
6:05
-0:06
25K
15.53 mi11:35:091:34:546:0715:10
6:15
+0:10
30K
18.64 mi11:55:151:55:006:1020:06
6:28
+0:13
20M
20.00 mi12:04:072:03:526:128:52
6:31
+0:03
21M
21.00 mi12:11:042:10:496:146:57
6:57
+0:26
35K
21.75 mi12:15:502:15:356:144:46
6:22
-0:35
23M
23.00 mi12:23:562:23:416:158:06
6:28
+0:06
24M
24.00 mi12:30:132:29:586:156:17
6:17
-0:11
40K
24.85 mi12:35:432:35:286:155:30
6:26
+0:09
25.2M
25.20 mi12:38:042:37:496:162:21
6:49
+0:23
Finish
26.22 mi12:44:192:44:046:166:15
6:08
-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:01 /mi

Average Pace

6:16 /mi

Slowest Pace

6:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:46

94% of race

Time at Steady Pace

9:18

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:5718:426:0118:42
6:01
#978
10K
6.21 mi10:37:4237:276:0218:45
6:02
#957
15K
9.32 mi10:56:3856:236:0318:56
6:06
#958
20K
12.43 mi11:15:501:15:356:0519:12
6:11
#961
Half
13.11 mi11:19:591:19:446:054:09
6:05
#959
25K
15.53 mi11:35:091:34:546:0715:10
6:15
#942
30K
18.64 mi11:55:151:55:006:1020:06
6:28
#919
20M
20.00 mi12:04:072:03:526:128:52
6:31
#884
21M
21.00 mi12:11:042:10:496:146:57
6:57
#868
35K
21.75 mi12:15:502:15:356:144:46
6:22
#857
23M
23.00 mi12:23:562:23:416:158:06
6:28
#815
24M
24.00 mi12:30:132:29:586:156:17
6:17
#791
40K
24.85 mi12:35:432:35:286:155:30
6:26
#762
25.2M
25.20 mi12:38:042:37:496:162:21
6:49
#745
Finish
26.22 mi12:44:192:44:046:166:15
6:08
#711
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi9789419411027(Top 4%)991(Top 7%)991(Top 49%)
10K6.21 mi3.10 mi957+21921+20921+20961(Top 4%)924(Top 6%)924(Top 46%)
15K9.32 mi3.11 mi958-1923-2923-21027(Top 4%)991(Top 7%)991(Top 49%)
20K12.43 mi3.11 mi961-3926-3926-31001(Top 4%)965(Top 7%)965(Top 48%)
Half13.11 mi0.68 mi959+2924+2924+2977(Top 4%)943(Top 6%)943(Top 47%)
25K15.53 mi2.42 mi942+17908+16908+16987(Top 4%)949(Top 7%)949(Top 47%)
30K18.64 mi3.11 mi919+23886+22886+22972(Top 4%)929(Top 6%)929(Top 46%)
20M20.00 mi1.36 mi884+35851+35851+35886(Top 3%)839(Top 6%)839(Top 42%)
21M21.00 mi1.00 mi868+16835+16835+16956(Top 4%)905(Top 6%)905(Top 45%)
35K21.75 mi0.75 mi857+11824+11824+11947(Top 4%)897(Top 6%)897(Top 45%)
23M23.00 mi1.25 mi815+42782+42782+42634(Top 2%)598(Top 4%)598(Top 30%)
24M24.00 mi1.00 mi791+24759+23759+23578(Top 2%)543(Top 4%)543(Top 27%)
40K24.85 mi0.85 mi762+29730+29730+29623(Top 2%)583(Top 4%)583(Top 29%)
25.2M25.20 mi0.35 mi745+17713+17713+17375(Top 1%)345(Top 2%)345(Top 17%)
Finish26.22 mi1.02 mi711+34679+34679+34604(Top 2%)565(Top 4%)565(Top 28%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×21stories
+97ft-345ft

Overall

1027

Males

991

M40-44

991

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

961

Males

924

M40-44

924

10K→15K

6.2 - 9.3 mi

Top 4%
×3stories
+67ft-78ft

Overall

1027

Males

991

M40-44

991

15K→20K

9.3 - 12.4 mi

Top 4%
×5stories
+106ft-86ft

Overall

1001

Males

965

M40-44

965

20K→Half

12.4 - 13.1 mi

Top 4%
×2stories
+19ft-37ft

Overall

977

Males

943

M40-44

943

Half→25K

13.1 - 15.5 mi

Top 4%
×4stories
+66ft-88ft

Overall

987

Males

949

M40-44

949

25K→30K

15.5 - 18.6 mi

Top 4%
×9stories
+181ft-148ft

Overall

972

Males

929

M40-44

929

30K→20M

18.6 - 20.0 mi

Top 3%
×5stories
+64ft-50ft

Overall

886

Males

839

M40-44

839

20M→21M

20.0 - 21.0 mi

Top 4%
×8stories
+106ft-24ft

Overall

956

Males

905

M40-44

905

21M→35K

21.0 - 21.8 mi

Top 4%
×7stories
+17ft-86ft

Overall

947

Males

897

M40-44

897

35K→23M

21.8 - 23.0 mi

Top 2%
×5stories
+23ft-63ft

Overall

634

Males

598

M40-44

598

23M→24M

23.0 - 24.0 mi

Top 2%
×6stories
+12ft-82ft

Overall

578

Males

543

M40-44

543

24M→40K

24.0 - 24.9 mi

Top 2%
×1story
+6ft-20ft

Overall

623

Males

583

M40-44

583

40K→25.2M

24.9 - 25.2 mi

Top 1%
×1story
+13ft-16ft

Overall

375

Males

345

M40-44

345

25.2M→Finish

25.2 - 26.2 mi

Top 2%
×2stories
+22ft-21ft

Overall

604

Males

565

M40-44

565

Passing Analysis

Category:
Athletes Passed
506
Passed By
239
Net Change
+267
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#978
5K → 10K6443+21#978#957
10K → 15K3536-1#957#958
15K → 20K4144-3#958#961
20K → Half97+2#961#959
Half → 25K4629+17#959#942
25K → 30K6340+23#942#919
30K → 20M5015+35#919#884
20M → 21M226+16#884#868
21M → 35K176+11#868#857
35K → 23M464+42#857#815
23M → 24M284+24#815#791
24M → 40K323+29#791#762
40K → 25.2M170+17#762#745
25.2M → Finish362+34#745#711
TOTALS506239+267
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing