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BOSTON MARATHON 2024

Matt Rosenberg

Bib: 6349•M

VA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 34%
Gender (Male)
#0 / 14578
Top 46%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:48
Rank: #4806
Start → 5K
20:48 | 6:42/mi
10K· 6.21 mi
42:15
Rank: #5427 (-621)
5K → 10K
21:27 | 6:54/mi
15K· 9.32 mi
1:04:14
Rank: #5891 (-464)
10K → 15K
21:59 | 7:05/mi
20K· 12.43 mi
1:27:41
Rank: #6517 (-626)
15K → 20K
23:27 | 7:33/mi
Half· 13.11 mi
1:32:27
Rank: #6463 (+54)
20K → Half
4:46 | 6:59/mi
25K· 15.53 mi
1:53:12
Rank: #7517 (-1054)
Half → 25K
20:45 | 8:33/mi
30K· 18.64 mi
2:19:31
Rank: #8042 (-525)
25K → 30K
26:19 | 8:28/mi
20M
2:30:07
Rank: #7798 (+244)
30K → 20M
10:36 | 7:48/mi
21M
2:39:39
Rank: #7926 (-128)
20M → 21M
9:32 | 9:32/mi
35K· 21.75 mi
2:45:17
Rank: #7762 (+164)
21M → 35K
5:38 | 7:32/mi
23M
2:58:25
Rank: #8432 (-670)
35K → 23M
13:08 | 10:29/mi
24M
3:07:21
Rank: #8555 (-123)
23M → 24M
8:56 | 8:56/mi
40K· 24.85 mi
3:15:44
Rank: #8797 (-242)
24M → 40K
8:23 | 9:48/mi
25.2M
3:19:10
Rank: #8827 (-30)
40K → 25.2M
3:26 | 9:57/mi
Finish· 26.22 mi
3:27:03
Rank: #8716 (+111)
25.2M → Finish
7:53 | 7:44/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:32:27
Pace7:03 /mi
2nd Half
Distance13.11 mi
Time1:54:36
Pace8:45 /mi
📊Positive Split: 24.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:5920:486:4220:48
6:42
-
10K
6.21 mi10:47:2642:156:4821:27
6:54
+0:12
15K
9.32 mi11:09:251:04:146:5321:59
7:05
+0:11
20K
12.43 mi11:32:521:27:417:0323:27
7:33
+0:28
Half
13.11 mi11:37:381:32:277:034:46
6:59
-0:34
25K
15.53 mi11:58:231:53:127:1720:45
8:33
+1:34
30K
18.64 mi12:24:422:19:317:2926:19
8:28
-0:05
20M
20.00 mi12:35:182:30:077:3010:36
7:48
-0:40
21M
21.00 mi12:44:502:39:397:369:32
9:32
+1:44
35K
21.75 mi12:50:282:45:177:365:38
7:32
-2:00
23M
23.00 mi13:03:362:58:257:4513:08
10:29
+2:57
24M
24.00 mi13:12:323:07:217:488:56
8:56
-1:33
40K
24.85 mi13:20:553:15:447:538:23
9:48
+0:52
25.2M
25.20 mi13:24:213:19:107:543:26
9:57
+0:09
Finish
26.22 mi13:32:143:27:037:547:53
7:44
-2:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:54 /mi

Slowest Pace

10:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:00

33% of race

Time at Steady Pace

47:34

23% of race

Time at Slower Pace

1:30:29

44% of race

Average Pace: 7:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:5920:486:4220:48
6:42
#4806
10K
6.21 mi10:47:2642:156:4821:27
6:54
#5427
15K
9.32 mi11:09:251:04:146:5321:59
7:05
#5891
20K
12.43 mi11:32:521:27:417:0323:27
7:33
#6517
Half
13.11 mi11:37:381:32:277:034:46
6:59
#6463
25K
15.53 mi11:58:231:53:127:1720:45
8:33
#7517
30K
18.64 mi12:24:422:19:317:2926:19
8:28
#8042
20M
20.00 mi12:35:182:30:077:3010:36
7:48
#7798
21M
21.00 mi12:44:502:39:397:369:32
9:32
#7926
35K
21.75 mi12:50:282:45:177:365:38
7:32
#7762
23M
23.00 mi13:03:362:58:257:4513:08
10:29
#8432
24M
24.00 mi13:12:323:07:217:488:56
8:56
#8555
40K
24.85 mi13:20:553:15:447:538:23
9:48
#8797
25.2M
25.20 mi13:24:213:19:107:543:26
9:57
#8827
Finish
26.22 mi13:32:143:27:037:547:53
7:44
#8716
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4806446144616683(Top 26%)5855(Top 40%)5855(Top 121%)
10K6.21 mi3.10 mi5427-6214984-5234984-5236049(Top 24%)5442(Top 37%)5442(Top 112%)
15K9.32 mi3.11 mi5891-4645340-3565340-3566683(Top 26%)5855(Top 40%)5855(Top 121%)
20K12.43 mi3.11 mi6517-6265765-4255765-4258747(Top 34%)7021(Top 48%)7021(Top 145%)
Half13.11 mi0.68 mi6463+545718+475718+475745(Top 22%)5132(Top 35%)5132(Top 106%)
25K15.53 mi2.42 mi7517-10546394-6766394-67613383(Top 52%)9090(Top 62%)9090(Top 187%)
30K18.64 mi3.11 mi8042-5256610-2166610-21610516(Top 41%)7546(Top 52%)7546(Top 156%)
20M20.00 mi1.36 mi7798+2446425+1856425+1855735(Top 22%)4687(Top 32%)4687(Top 97%)
21M21.00 mi1.00 mi7926-1286455-306455-3011028(Top 43%)7231(Top 50%)7231(Top 149%)
35K21.75 mi0.75 mi7762+1646326+1296326+1295254(Top 21%)4229(Top 29%)4229(Top 87%)
23M23.00 mi1.25 mi8432-6706632-3066632-30617038(Top 67%)10065(Top 69%)10065(Top 208%)
24M24.00 mi1.00 mi8555-1236654-226654-2211845(Top 46%)7482(Top 51%)7482(Top 154%)
40K24.85 mi0.85 mi8797-2426747-936747-9314320(Top 56%)8595(Top 59%)8595(Top 177%)
25.2M25.20 mi0.35 mi8827-306742+56742+510862(Top 43%)6786(Top 47%)6786(Top 140%)
Finish26.22 mi1.02 mi8716+1116633+1096633+1097010(Top 27%)4855(Top 33%)4855(Top 100%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×21stories
+97ft-345ft

Overall

6683

Males

5855

M18-39

5855

5K→10K

3.1 - 6.2 mi

Top 24%
×5stories
+79ft-138ft

Overall

6049

Males

5442

M18-39

5442

10K→15K

6.2 - 9.3 mi

Top 26%
×3stories
+67ft-78ft

Overall

6683

Males

5855

M18-39

5855

15K→20K

9.3 - 12.4 mi

Top 34%
×5stories
+106ft-86ft

Overall

8747

Males

7021

M18-39

7021

20K→Half

12.4 - 13.1 mi

Top 22%
×2stories
+19ft-37ft

Overall

5745

Males

5132

M18-39

5132

Half→25K

13.1 - 15.5 mi

Top 52%
×4stories
+66ft-88ft

Overall

13383

Males

9090

M18-39

9090

25K→30K

15.5 - 18.6 mi

Top 41%
×9stories
+181ft-148ft

Overall

10516

Males

7546

M18-39

7546

30K→20M

18.6 - 20.0 mi

Top 22%
×5stories
+64ft-50ft

Overall

5735

Males

4687

M18-39

4687

20M→21M

20.0 - 21.0 mi

Top 43%
×8stories
+106ft-24ft

Overall

11028

Males

7231

M18-39

7231

21M→35K

21.0 - 21.8 mi

Top 21%
×7stories
+17ft-86ft

Overall

5254

Males

4229

M18-39

4229

35K→23M

21.8 - 23.0 mi

Top 67%
×5stories
+23ft-63ft

Overall

17038

Males

10065

M18-39

10065

23M→24M

23.0 - 24.0 mi

Top 46%
×6stories
+12ft-82ft

Overall

11845

Males

7482

M18-39

7482

24M→40K

24.0 - 24.9 mi

Top 56%
×1story
+6ft-20ft

Overall

14320

Males

8595

M18-39

8595

40K→25.2M

24.9 - 25.2 mi

Top 43%
×1story
+13ft-16ft

Overall

10862

Males

6786

M18-39

6786

25.2M→Finish

25.2 - 26.2 mi

Top 27%
×2stories
+22ft-21ft

Overall

7010

Males

4855

M18-39

4855

Passing Analysis

Category:
Athletes Passed
1158
Passed By
5068
Net Change
-3910
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4806
5K → 10K46667-621#4806#5427
10K → 15K40504-464#5427#5891
15K → 20K37663-626#5891#6517
20K → Half6612+54#6517#6463
Half → 25K241078-1054#6463#7517
25K → 30K124649-525#7517#8042
30K → 20M26117+244#8042#7798
20M → 21M84212-128#7798#7926
21M → 35K1684+164#7926#7762
35K → 23M31701-670#7762#8432
23M → 24M60183-123#8432#8555
24M → 40K36278-242#8555#8797
40K → 25.2M4171-30#8797#8827
25.2M → Finish14029+111#8827#8716
TOTALS11585068-3910
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing