Kai-Di Chang
Bib: 6303•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:25 | 21:37 | 6:57 | 21:37 | 6:57 | - |
10K | 6.21 mi | 10:49:10 | 43:22 | 6:59 | 21:45 | 7:00 | +0:03 |
15K | 9.32 mi | 11:11:00 | 1:05:12 | 7:00 | 21:50 | 7:02 | +0:02 |
20K | 12.43 mi | 11:34:08 | 1:28:20 | 7:06 | 23:08 | 7:27 | +0:25 |
Half | 13.11 mi | 11:38:54 | 1:33:06 | 7:06 | 4:46 | 6:59 | -0:28 |
25K | 15.53 mi | 11:56:52 | 1:51:04 | 7:09 | 17:58 | 7:25 | +0:26 |
30K | 18.64 mi | 12:22:31 | 2:16:43 | 7:20 | 25:39 | 8:15 | +0:50 |
20M | 20.00 mi | 12:34:35 | 2:28:47 | 7:26 | 12:04 | 8:53 | +0:38 |
21M | 21.00 mi | 12:44:39 | 2:38:51 | 7:34 | 10:04 | 10:04 | +1:11 |
35K | 21.75 mi | 12:50:57 | 2:45:09 | 7:36 | 6:18 | 8:25 | -1:39 |
23M | 23.00 mi | 13:03:21 | 2:57:33 | 7:43 | 12:24 | 9:54 | +1:29 |
24M | 24.00 mi | 13:12:19 | 3:06:31 | 7:46 | 8:58 | 8:58 | -0:56 |
40K | 24.85 mi | 13:20:25 | 3:14:37 | 7:50 | 8:06 | 9:28 | +0:30 |
25.2M | 25.20 mi | 13:24:17 | 3:18:29 | 7:53 | 3:52 | 11:13 | +1:45 |
Finish | 26.22 mi | 13:33:19 | 3:27:31 | 7:55 | 9:02 | 8:52 | -2:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
7:55 /mi
Slowest Pace
11:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:51:04
54% of race
Time at Steady Pace
1:02:01
30% of race
Time at Slower Pace
34:26
17% of race
Average Pace: 7:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:25 | 21:37 | 6:57 | 21:37 | 6:57 | #6790 | |
10K | 6.21 mi | 10:49:10 | 43:22 | 6:59 | 21:45 | 7:00 | #6708 | |
15K | 9.32 mi | 11:11:00 | 1:05:12 | 7:00 | 21:50 | 7:02 | #6577 | |
20K | 12.43 mi | 11:34:08 | 1:28:20 | 7:06 | 23:08 | 7:27 | #6841 | |
Half | 13.11 mi | 11:38:54 | 1:33:06 | 7:06 | 4:46 | 6:59 | #6766 | |
25K | 15.53 mi | 11:56:52 | 1:51:04 | 7:09 | 17:58 | 7:25 | #6634 | |
30K | 18.64 mi | 12:22:31 | 2:16:43 | 7:20 | 25:39 | 8:15 | #7044 | |
20M | 20.00 mi | 12:34:35 | 2:28:47 | 7:26 | 12:04 | 8:53 | #7321 | |
21M | 21.00 mi | 12:44:39 | 2:38:51 | 7:34 | 10:04 | 10:04 | #7670 | |
35K | 21.75 mi | 12:50:57 | 2:45:09 | 7:36 | 6:18 | 8:25 | #7717 | |
23M | 23.00 mi | 13:03:21 | 2:57:33 | 7:43 | 12:24 | 9:54 | #8191 | |
24M | 24.00 mi | 13:12:19 | 3:06:31 | 7:46 | 8:58 | 8:58 | #8319 | |
40K | 24.85 mi | 13:20:25 | 3:14:37 | 7:50 | 8:06 | 9:28 | #8500 | |
25.2M | 25.20 mi | 13:24:17 | 3:18:29 | 7:53 | 3:52 | 11:13 | #8626 | |
Finish | 26.22 mi | 13:33:19 | 3:27:31 | 7:55 | 9:02 | 8:52 | #8840 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6790 | 6025 | 6025 | 6386(Top 25%) | 5658(Top 39%) | 5658(Top 117%) |
| 10K | 6.21 mi | 3.10 mi | 6708+82 | 5944+81 | 5944+81 | 6673(Top 26%) | 5890(Top 40%) | 5890(Top 121%) |
| 15K | 9.32 mi | 3.11 mi | 6577+131 | 5831+113 | 5831+113 | 6386(Top 25%) | 5658(Top 39%) | 5658(Top 117%) |
| 20K | 12.43 mi | 3.11 mi | 6841-264 | 5992-161 | 5992-161 | 7974(Top 31%) | 6583(Top 45%) | 6583(Top 136%) |
| Half | 13.11 mi | 0.68 mi | 6766+75 | 5942+50 | 5942+50 | 5696(Top 22%) | 5117(Top 35%) | 5117(Top 106%) |
| 25K | 15.53 mi | 2.42 mi | 6634+132 | 5808+134 | 5808+134 | 6469(Top 25%) | 5494(Top 38%) | 5494(Top 113%) |
| 30K | 18.64 mi | 3.11 mi | 7044-410 | 6028-220 | 6028-220 | 9309(Top 36%) | 6918(Top 47%) | 6918(Top 143%) |
| 20M | 20.00 mi | 1.36 mi | 7321-277 | 6161-133 | 6161-133 | 11478(Top 45%) | 7700(Top 53%) | 7700(Top 159%) |
| 21M | 21.00 mi | 1.00 mi | 7670-349 | 6306-145 | 6306-145 | 13208(Top 52%) | 8278(Top 57%) | 8278(Top 171%) |
| 35K | 21.75 mi | 0.75 mi | 7717-47 | 6300+6 | 6300+6 | 10231(Top 40%) | 6848(Top 47%) | 6848(Top 141%) |
| 23M | 23.00 mi | 1.25 mi | 8191-474 | 6503-203 | 6503-203 | 15113(Top 59%) | 9100(Top 62%) | 9100(Top 188%) |
| 24M | 24.00 mi | 1.00 mi | 8319-128 | 6525-22 | 6525-22 | 11946(Top 47%) | 7539(Top 52%) | 7539(Top 155%) |
| 40K | 24.85 mi | 0.85 mi | 8500-181 | 6585-60 | 6585-60 | 12981(Top 51%) | 7915(Top 54%) | 7915(Top 163%) |
| 25.2M | 25.20 mi | 0.35 mi | 8626-126 | 6624-39 | 6624-39 | 15118(Top 59%) | 8982(Top 62%) | 8982(Top 185%) |
| Finish | 26.22 mi | 1.02 mi | 8840-214 | 6715-91 | 6715-91 | 13491(Top 53%) | 8231(Top 56%) | 8231(Top 170%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6386
Males
5658
M18-39
5658
5K→10K
3.1 - 6.2 mi
Overall
6673
Males
5890
M18-39
5890
10K→15K
6.2 - 9.3 mi
Overall
6386
Males
5658
M18-39
5658
15K→20K
9.3 - 12.4 mi
Overall
7974
Males
6583
M18-39
6583
20K→Half
12.4 - 13.1 mi
Overall
5696
Males
5117
M18-39
5117
Half→25K
13.1 - 15.5 mi
Overall
6469
Males
5494
M18-39
5494
25K→30K
15.5 - 18.6 mi
Overall
9309
Males
6918
M18-39
6918
30K→20M
18.6 - 20.0 mi
Overall
11478
Males
7700
M18-39
7700
20M→21M
20.0 - 21.0 mi
Overall
13208
Males
8278
M18-39
8278
21M→35K
21.0 - 21.8 mi
Overall
10231
Males
6848
M18-39
6848
35K→23M
21.8 - 23.0 mi
Overall
15113
Males
9100
M18-39
9100
23M→24M
23.0 - 24.0 mi
Overall
11946
Males
7539
M18-39
7539
24M→40K
24.0 - 24.9 mi
Overall
12981
Males
7915
M18-39
7915
40K→25.2M
24.9 - 25.2 mi
Overall
15118
Males
8982
M18-39
8982
25.2M→Finish
25.2 - 26.2 mi
Overall
13491
Males
8231
M18-39
8231
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6790 |
| 5K → 10K | 242 | 160 | +82 | #6790 | #6708 |
| 10K → 15K | 220 | 89 | +131 | #6708 | #6577 |
| 15K → 20K | 96 | 360 | -264 | #6577 | #6841 |
| 20K → Half | 78 | 3 | +75 | #6841 | #6766 |
| Half → 25K | 222 | 90 | +132 | #6766 | #6634 |
| 25K → 30K | 113 | 523 | -410 | #6634 | #7044 |
| 30K → 20M | 56 | 333 | -277 | #7044 | #7321 |
| 20M → 21M | 45 | 394 | -349 | #7321 | #7670 |
| 21M → 35K | 61 | 108 | -47 | #7670 | #7717 |
| 35K → 23M | 43 | 517 | -474 | #7717 | #8191 |
| 23M → 24M | 62 | 190 | -128 | #8191 | #8319 |
| 24M → 40K | 45 | 226 | -181 | #8319 | #8500 |
| 40K → 25.2M | 18 | 144 | -126 | #8500 | #8626 |
| 25.2M → Finish | 35 | 249 | -214 | #8626 | #8840 |
| TOTALS | 1336 | 3386 | -2050 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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