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BOSTON MARATHON 2024

Abdul Hafiz

Bib: 6297•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 11%
Gender (Male)
#0 / 14578
Top 19%
Masters (Masters Men)
#0 / 9729
Top 8%
Division (M40-44)
#0 / 2009
Top 23%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:36/mi
20:29
↑ 97↓ 3451.5%
10K· 6.21 mi
6:40/mi
41:12
↑ 79↓ 1380.4%
15K· 9.32 mi
6:38/mi
1:01:50
↑ 67↓ 78
20K· 12.43 mi
6:41/mi
1:22:36
↑ 106↓ 860.1%
Half· 13.11 mi
6:33/mi
1:27:04
↑ 19↓ 370.5%
25K· 15.53 mi
6:44/mi
1:43:24
↑ 66↓ 880.2%
30K· 18.64 mi
6:53/mi
2:04:48
↑ 181↓ 1480.2%
20M
7:08/mi
2:14:29
↑ 64↓ 500.2%
21M
7:40/mi
2:22:09
↑ 106↓ 241.6%
35K· 21.75 mi
7:05/mi
2:27:27
↑ 17↓ 861.7%
23M
7:15/mi
2:36:32
↑ 23↓ 630.6%
24M
7:21/mi
2:43:53
↓ 821.3%
40K· 24.85 mi
7:22/mi
2:50:11
↓ 200.3%
25.2M
8:04/mi
2:52:58
↑ 13↓ 160.2%
Finish· 26.22 mi
7:02/mi
3:00:08
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:04
Pace6:38 /mi
2nd Half
Distance13.11 mi
Time1:33:04
Pace7:06 /mi
📊Positive Split: 6.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:3320:296:3620:29
6:36
-
10K
6.21 mi10:47:1641:126:3820:43
6:40
+0:04
15K
9.32 mi11:07:541:01:506:3820:38
6:38
-0:02
20K
12.43 mi11:28:401:22:366:3920:46
6:41
+0:03
Half
13.11 mi11:33:081:27:046:384:28
6:33
-0:08
25K
15.53 mi11:49:281:43:246:3916:20
6:44
+0:11
30K
18.64 mi12:10:522:04:486:4221:24
6:53
+0:09
20M
20.00 mi12:20:332:14:296:439:41
7:08
+0:15
21M
21.00 mi12:28:132:22:096:467:40
7:40
+0:32
35K
21.75 mi12:33:312:27:276:475:18
7:05
-0:35
23M
23.00 mi12:42:362:36:326:489:05
7:15
+0:10
24M
24.00 mi12:49:572:43:536:507:21
7:21
+0:06
40K
24.85 mi12:56:152:50:116:516:18
7:22
+0:01
25.2M
25.20 mi12:59:022:52:586:522:47
8:04
+0:42
Finish
26.22 mi13:06:123:00:086:537:10
7:02
-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

6:53 /mi

Slowest Pace

8:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:24

57% of race

Time at Steady Pace

43:33

24% of race

Time at Slower Pace

33:11

18% of race

Average Pace: 6:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:3320:296:3620:29
6:36
#3962
10K
6.21 mi10:47:1641:126:3820:43
6:40
#3989
15K
9.32 mi11:07:541:01:506:3820:38
6:38
#3802
20K
12.43 mi11:28:401:22:366:3920:46
6:41
#3582
Half
13.11 mi11:33:081:27:046:384:28
6:33
#3528
25K
15.53 mi11:49:281:43:246:3916:20
6:44
#3335
30K
18.64 mi12:10:522:04:486:4221:24
6:53
#3044
20M
20.00 mi12:20:332:14:296:439:41
7:08
#2984
21M
21.00 mi12:28:132:22:096:467:40
7:40
#2938
35K
21.75 mi12:33:312:27:276:475:18
7:05
#2934
23M
23.00 mi12:42:362:36:326:489:05
7:15
#2894
24M
24.00 mi12:49:572:43:536:507:21
7:21
#2912
40K
24.85 mi12:56:152:50:116:516:18
7:22
#2896
25.2M
25.20 mi12:59:022:52:586:522:47
8:04
#2877
Finish
26.22 mi13:06:123:00:086:537:10
7:02
#2907
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3962374637463522(Top 14%)3338(Top 23%)3338(Top 166%)
10K6.21 mi3.10 mi3989-273765-193765-194059(Top 16%)3816(Top 26%)3816(Top 190%)
15K9.32 mi3.11 mi3802+1873597+1683597+1683522(Top 14%)3338(Top 23%)3338(Top 166%)
20K12.43 mi3.11 mi3582+2203400+1973400+1973118(Top 12%)2966(Top 20%)2966(Top 148%)
Half13.11 mi0.68 mi3528+543348+523348+522840(Top 11%)2710(Top 19%)2710(Top 135%)
25K15.53 mi2.42 mi3335+1933166+1823166+1822839(Top 11%)2682(Top 18%)2682(Top 133%)
30K18.64 mi3.11 mi3044+2912886+2802886+2802323(Top 9%)2195(Top 15%)2195(Top 109%)
20M20.00 mi1.36 mi2984+602830+562830+562854(Top 11%)2623(Top 18%)2623(Top 131%)
21M21.00 mi1.00 mi2938+462780+502780+503032(Top 12%)2725(Top 19%)2725(Top 136%)
35K21.75 mi0.75 mi2934+42769+112769+113347(Top 13%)2971(Top 20%)2971(Top 148%)
23M23.00 mi1.25 mi2894+402727+422727+422749(Top 11%)2458(Top 17%)2458(Top 122%)
24M24.00 mi1.00 mi2912-182739-122739-123530(Top 14%)2998(Top 21%)2998(Top 149%)
40K24.85 mi0.85 mi2896+162709+302709+303033(Top 12%)2589(Top 18%)2589(Top 129%)
25.2M25.20 mi0.35 mi2877+192688+212688+212937(Top 11%)2474(Top 17%)2474(Top 123%)
Finish26.22 mi1.02 mi2907-302708-202708-203264(Top 13%)2707(Top 19%)2707(Top 135%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×21story building
+97ft-345ft

Overall

3522

Males

3338

M40-44

3338

5K→10K

3.1 - 6.2 mi

Top 16%
×5story building
+79ft-138ft

Overall

4059

Males

3816

M40-44

3816

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+67ft-78ft

Overall

3522

Males

3338

M40-44

3338

15K→20K

9.3 - 12.4 mi

Top 12%
×5story building
+106ft-86ft

Overall

3118

Males

2966

M40-44

2966

20K→Half

12.4 - 13.1 mi

Top 11%
×2story building
+19ft-37ft

Overall

2840

Males

2710

M40-44

2710

Half→25K

13.1 - 15.5 mi

Top 11%
×4story building
+66ft-88ft

Overall

2839

Males

2682

M40-44

2682

25K→30K

15.5 - 18.6 mi

Top 9%
×9story building
+181ft-148ft

Overall

2323

Males

2195

M40-44

2195

30K→20M

18.6 - 20.0 mi

Top 11%
×5story building
+64ft-50ft

Overall

2854

Males

2623

M40-44

2623

20M→21M

20.0 - 21.0 mi

Top 12%
×8story building
+106ft-24ft

Overall

3032

Males

2725

M40-44

2725

21M→35K

21.0 - 21.8 mi

Top 13%
×7story building
+17ft-86ft

Overall

3347

Males

2971

M40-44

2971

35K→23M

21.8 - 23.0 mi

Top 11%
×5story building
+23ft-63ft

Overall

2749

Males

2458

M40-44

2458

23M→24M

23.0 - 24.0 mi

Top 14%
×6story building
+12ft-82ft

Overall

3530

Males

2998

M40-44

2998

24M→40K

24.0 - 24.9 mi

Top 12%
×1story
+6ft-20ft

Overall

3033

Males

2589

M40-44

2589

40K→25.2M

24.9 - 25.2 mi

Top 11%
×1story
+13ft-16ft

Overall

2937

Males

2474

M40-44

2474

25.2M→Finish

25.2 - 26.2 mi

Top 13%
×2story building
+22ft-21ft

Overall

3264

Males

2707

M40-44

2707

Passing Analysis

Category:
Athletes Passed
1734
Passed By
679
Net Change
+1055
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3962
5K → 10K151178-27#3962#3989
10K → 15K23245+187#3989#3802
15K → 20K24828+220#3802#3582
20K → Half584+54#3582#3528
Half → 25K22128+193#3528#3335
25K → 30K32837+291#3335#3044
30K → 20M10141+60#3044#2984
20M → 21M8236+46#2984#2938
21M → 35K4642+4#2938#2934
35K → 23M9555+40#2934#2894
23M → 24M4260-18#2894#2912
24M → 40K6347+16#2912#2896
40K → 25.2M2910+19#2896#2877
25.2M → Finish3868-30#2877#2907
TOTALS1734679+1055
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing