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BOSTON MARATHON 2024

Russell Ford

Bib: 6262•M

TX

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 7%
Gender (Male)
#0 / 14578
Top 11%
Masters (Masters Men)
#0 / 9729
Top 4%
Division (M40-44)
#0 / 2009
Top 11%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:35
Rank: #4197
Start → 5K
20:35 | 6:38/mi
10K· 6.21 mi
41:22
Rank: #4211 (-14)
5K → 10K
20:47 | 6:41/mi
15K· 9.32 mi
1:02:04
Rank: #3986 (+225)
10K → 15K
20:42 | 6:40/mi
20K· 12.43 mi
1:22:47
Rank: #3673 (+313)
15K → 20K
20:43 | 6:40/mi
Half· 13.11 mi
1:27:15
Rank: #3621 (+52)
20K → Half
4:28 | 6:33/mi
25K· 15.53 mi
1:43:27
Rank: #3358 (+263)
Half → 25K
16:12 | 6:41/mi
30K· 18.64 mi
2:04:10
Rank: #2836 (+522)
25K → 30K
20:43 | 6:40/mi
20M
2:13:06
Rank: #2577 (+259)
30K → 20M
8:56 | 6:34/mi
21M
2:19:56
Rank: #2368 (+209)
20M → 21M
6:50 | 6:50/mi
35K· 21.75 mi
2:24:44
Rank: #2277 (+91)
21M → 35K
4:48 | 6:25/mi
23M
2:32:52
Rank: #2066 (+211)
35K → 23M
8:08 | 6:30/mi
24M
2:39:15
Rank: #1941 (+125)
23M → 24M
6:23 | 6:23/mi
40K· 24.85 mi
2:44:44
Rank: #1832 (+109)
24M → 40K
5:29 | 6:25/mi
25.2M
2:47:11
Rank: #1778 (+54)
40K → 25.2M
2:27 | 7:06/mi
Finish· 26.22 mi
2:53:33
Rank: #1677 (+101)
25.2M → Finish
6:22 | 6:15/mi

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:27:15
Pace6:39 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:26:18
Pace6:35 /mi
📊Negative Split: 1.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:0020:356:3820:35
6:38
-
10K
6.21 mi10:47:4741:226:3920:47
6:41
+0:03
15K
9.32 mi11:08:291:02:046:4020:42
6:40
-0:01
20K
12.43 mi11:29:121:22:476:4020:43
6:40
0:00
Half
13.11 mi11:33:401:27:156:394:28
6:33
-0:07
25K
15.53 mi11:49:521:43:276:4016:12
6:41
+0:08
30K
18.64 mi12:10:352:04:106:4020:43
6:40
-0:01
20M
20.00 mi12:19:312:13:066:398:56
6:34
-0:06
21M
21.00 mi12:26:212:19:566:406:50
6:50
+0:16
35K
21.75 mi12:31:092:24:446:394:48
6:25
-0:25
23M
23.00 mi12:39:172:32:526:398:08
6:30
+0:05
24M
24.00 mi12:45:402:39:156:386:23
6:23
-0:07
40K
24.85 mi12:51:092:44:446:385:29
6:25
+0:02
25.2M
25.20 mi12:53:362:47:116:382:27
7:06
+0:41
Finish
26.22 mi12:59:582:53:336:376:22
6:15
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:15 /mi

Average Pace

6:37 /mi

Slowest Pace

7:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:51:06

99% of race

Time at Steady Pace

2:27

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:0020:356:3820:35
6:38
#4197
10K
6.21 mi10:47:4741:226:3920:47
6:41
#4211
15K
9.32 mi11:08:291:02:046:4020:42
6:40
#3986
20K
12.43 mi11:29:121:22:476:4020:43
6:40
#3673
Half
13.11 mi11:33:401:27:156:394:28
6:33
#3621
25K
15.53 mi11:49:521:43:276:4016:12
6:41
#3358
30K
18.64 mi12:10:352:04:106:4020:43
6:40
#2836
20M
20.00 mi12:19:312:13:066:398:56
6:34
#2577
21M
21.00 mi12:26:212:19:566:406:50
6:50
#2368
35K
21.75 mi12:31:092:24:446:394:48
6:25
#2277
23M
23.00 mi12:39:172:32:526:398:08
6:30
#2066
24M
24.00 mi12:45:402:39:156:386:23
6:23
#1941
40K
24.85 mi12:51:092:44:446:385:29
6:25
#1832
25.2M
25.20 mi12:53:362:47:116:382:27
7:06
#1778
Finish
26.22 mi12:59:582:53:336:376:22
6:15
#1677
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi4197395739573648(Top 14%)3447(Top 24%)3447(Top 172%)
10K6.21 mi3.10 mi4211-143967-103967-104230(Top 17%)3966(Top 27%)3966(Top 197%)
15K9.32 mi3.11 mi3986+2253761+2063761+2063648(Top 14%)3447(Top 24%)3447(Top 172%)
20K12.43 mi3.11 mi3673+3133482+2793482+2793006(Top 12%)2861(Top 20%)2861(Top 142%)
Half13.11 mi0.68 mi3621+523433+493433+492781(Top 11%)2651(Top 18%)2651(Top 132%)
25K15.53 mi2.42 mi3358+2633186+2473186+2472509(Top 10%)2386(Top 16%)2386(Top 119%)
30K18.64 mi3.11 mi2836+5222695+4912695+4911537(Top 6%)1470(Top 10%)1470(Top 73%)
20M20.00 mi1.36 mi2577+2592452+2432452+2431022(Top 4%)974(Top 7%)974(Top 48%)
21M21.00 mi1.00 mi2368+2092259+1932259+193778(Top 3%)736(Top 5%)736(Top 37%)
35K21.75 mi0.75 mi2277+912173+862173+861079(Top 4%)1020(Top 7%)1020(Top 51%)
23M23.00 mi1.25 mi2066+2111975+1981975+198693(Top 3%)657(Top 5%)657(Top 33%)
24M24.00 mi1.00 mi1941+1251856+1191856+119755(Top 3%)712(Top 5%)712(Top 35%)
40K24.85 mi0.85 mi1832+1091750+1061750+106608(Top 2%)568(Top 4%)568(Top 28%)
25.2M25.20 mi0.35 mi1778+541699+511699+51728(Top 3%)671(Top 5%)671(Top 33%)
Finish26.22 mi1.02 mi1677+1011601+981601+98818(Top 3%)762(Top 5%)762(Top 38%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×21stories
+97ft-345ft

Overall

3648

Males

3447

M40-44

3447

5K→10K

3.1 - 6.2 mi

Top 17%
×5stories
+79ft-138ft

Overall

4230

Males

3966

M40-44

3966

10K→15K

6.2 - 9.3 mi

Top 14%
×3stories
+67ft-78ft

Overall

3648

Males

3447

M40-44

3447

15K→20K

9.3 - 12.4 mi

Top 12%
×5stories
+106ft-86ft

Overall

3006

Males

2861

M40-44

2861

20K→Half

12.4 - 13.1 mi

Top 11%
×2stories
+19ft-37ft

Overall

2781

Males

2651

M40-44

2651

Half→25K

13.1 - 15.5 mi

Top 10%
×4stories
+66ft-88ft

Overall

2509

Males

2386

M40-44

2386

25K→30K

15.5 - 18.6 mi

Top 6%
×9stories
+181ft-148ft

Overall

1537

Males

1470

M40-44

1470

30K→20M

18.6 - 20.0 mi

Top 4%
×5stories
+64ft-50ft

Overall

1022

Males

974

M40-44

974

20M→21M

20.0 - 21.0 mi

Top 3%
×8stories
+106ft-24ft

Overall

778

Males

736

M40-44

736

21M→35K

21.0 - 21.8 mi

Top 4%
×7stories
+17ft-86ft

Overall

1079

Males

1020

M40-44

1020

35K→23M

21.8 - 23.0 mi

Top 3%
×5stories
+23ft-63ft

Overall

693

Males

657

M40-44

657

23M→24M

23.0 - 24.0 mi

Top 3%
×6stories
+12ft-82ft

Overall

755

Males

712

M40-44

712

24M→40K

24.0 - 24.9 mi

Top 2%
×1story
+6ft-20ft

Overall

608

Males

568

M40-44

568

40K→25.2M

24.9 - 25.2 mi

Top 3%
×1story
+13ft-16ft

Overall

728

Males

671

M40-44

671

25.2M→Finish

25.2 - 26.2 mi

Top 3%
×2stories
+22ft-21ft

Overall

818

Males

762

M40-44

762

Passing Analysis

Category:
Athletes Passed
2779
Passed By
259
Net Change
+2520
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4197
5K → 10K178192-14#4197#4211
10K → 15K25328+225#4211#3986
15K → 20K32613+313#3986#3673
20K → Half542+52#3673#3621
Half → 25K27512+263#3621#3358
25K → 30K5275+522#3358#2836
30K → 20M2590+259#2836#2577
20M → 21M2101+209#2577#2368
21M → 35K921+91#2368#2277
35K → 23M2121+211#2277#2066
23M → 24M1272+125#2066#1941
24M → 40K1090+109#1941#1832
40K → 25.2M551+54#1832#1778
25.2M → Finish1021+101#1778#1677
TOTALS2779259+2520
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing