David Armstrong

Bib: 6233•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 39%

Gender (Male)

#0 / 14578

Top 50%

Masters (Masters Men)

#0 / 9729

Top 41%

Division (M40-44)

#0 / 2009

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:17

Rank: #3506

Start → 5K

20:17 | 6:32/mi

5K· 3.11 mi

20:17

Rank: #3506

Start → 5K

20:17 | 6:32/mi

10K· 6.21 mi

40:27

Rank: #3210 (+296)

5K → 10K

20:10 | 6:29/mi

10K· 6.21 mi

40:27

Rank: #3210 (+296)

5K → 10K

20:10 | 6:29/mi

15K· 9.32 mi

1:01:06

Rank: #3314 (-104)

10K → 15K

20:39 | 6:39/mi

15K· 9.32 mi

1:01:06

Rank: #3314 (-104)

10K → 15K

20:39 | 6:39/mi

20K· 12.43 mi

1:21:50

Rank: #3181 (+133)

15K → 20K

20:44 | 6:40/mi

20K· 12.43 mi

1:21:50

Rank: #3181 (+133)

15K → 20K

20:44 | 6:40/mi

Half· 13.11 mi

1:26:22

Rank: #3172 (+9)

20K → Half

4:32 | 6:39/mi

Half· 13.11 mi

1:26:22

Rank: #3172 (+9)

20K → Half

4:32 | 6:39/mi

25K· 15.53 mi

1:42:56

Rank: #3149 (+23)

Half → 25K

16:34 | 6:50/mi

25K· 15.53 mi

1:42:56

Rank: #3149 (+23)

Half → 25K

16:34 | 6:50/mi

30K· 18.64 mi

2:05:35

Rank: #3292 (-143)

25K → 30K

22:39 | 7:17/mi

30K· 18.64 mi

2:05:35

Rank: #3292 (-143)

25K → 30K

22:39 | 7:17/mi

20M

2:15:47

Rank: #3375 (-83)

30K → 20M

10:12 | 7:30/mi

20M

2:15:47

Rank: #3375 (-83)

30K → 20M

10:12 | 7:30/mi

21M

2:23:47

Rank: #3396 (-21)

20M → 21M

8:00 | 8:00/mi

21M

2:23:47

Rank: #3396 (-21)

20M → 21M

8:00 | 8:00/mi

35K· 21.75 mi

2:29:29

Rank: #3472 (-76)

21M → 35K

5:42 | 7:37/mi

35K· 21.75 mi

2:29:29

Rank: #3472 (-76)

21M → 35K

5:42 | 7:37/mi

23M

2:39:31

Rank: #3594 (-122)

35K → 23M

10:02 | 8:01/mi

23M

2:39:31

Rank: #3594 (-122)

35K → 23M

10:02 | 8:01/mi

24M

2:56:15

Rank: #5577 (-1983)

23M → 24M

16:44 | 16:44/mi

24M

2:56:15

Rank: #5577 (-1983)

23M → 24M

16:44 | 16:44/mi

40K· 24.85 mi

3:11:15

Rank: #7580 (-2003)

24M → 40K

15:00 | 17:33/mi

40K· 24.85 mi

3:11:15

Rank: #7580 (-2003)

24M → 40K

15:00 | 17:33/mi

25.2M

3:17:59

Rank: #8496 (-916)

40K → 25.2M

6:44 | 19:31/mi

25.2M

3:17:59

Rank: #8496 (-916)

40K → 25.2M

6:44 | 19:31/mi

Finish· 26.22 mi

3:31:42

Rank: #9973 (-1477)

25.2M → Finish

13:43 | 13:28/mi

Finish· 26.22 mi

3:31:42

Rank: #9973 (-1477)

25.2M → Finish

13:43 | 13:28/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:26:22

Pace6:35 /mi

2nd Half

Distance13.11 mi

Time2:05:20

Pace9:34 /mi

📊Positive Split: 45.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:25:33	20:17	6:32	20:17	6:32	-
10K	6.21 mi	10:45:43	40:27	6:31	20:10	6:29	-0:03
15K	9.32 mi	11:06:22	1:01:06	6:33	20:39	6:39	+0:10
20K	12.43 mi	11:27:06	1:21:50	6:35	20:44	6:40	+0:01
Half	13.11 mi	11:31:38	1:26:22	6:35	4:32	6:39	-0:01
25K	15.53 mi	11:48:12	1:42:56	6:38	16:34	6:50	+0:11
30K	18.64 mi	12:10:51	2:05:35	6:44	22:39	7:17	+0:27
20M	20.00 mi	12:21:03	2:15:47	6:47	10:12	7:30	+0:13
21M	21.00 mi	12:29:03	2:23:47	6:51	8:00	8:00	+0:30
35K	21.75 mi	12:34:45	2:29:29	6:52	5:42	7:37	-0:23
23M	23.00 mi	12:44:47	2:39:31	6:56	10:02	8:01	+0:24
24M	24.00 mi	13:01:31	2:56:15	7:21	16:44	16:44	+8:43
40K	24.85 mi	13:16:31	3:11:15	7:42	15:00	17:33	+0:49
25.2M	25.20 mi	13:23:15	3:17:59	7:51	6:44	19:31	+1:58
Finish	26.22 mi	13:36:58	3:31:42	8:05	13:43	13:28	-6:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:29 /mi

Average Pace

8:05 /mi

Slowest Pace

19:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:39:31

75% of race

Time at Slower Pace

52:11

25% of race

Average Pace: 8:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:25:33	20:17	6:32	20:17	6:32	#3506
10K	6.21 mi	10:45:43	40:27	6:31	20:10	6:29	#3210
15K	9.32 mi	11:06:22	1:01:06	6:33	20:39	6:39	#3314
20K	12.43 mi	11:27:06	1:21:50	6:35	20:44	6:40	#3181
Half	13.11 mi	11:31:38	1:26:22	6:35	4:32	6:39	#3172
25K	15.53 mi	11:48:12	1:42:56	6:38	16:34	6:50	#3149
30K	18.64 mi	12:10:51	2:05:35	6:44	22:39	7:17	#3292
20M	20.00 mi	12:21:03	2:15:47	6:47	10:12	7:30	#3375
21M	21.00 mi	12:29:03	2:23:47	6:51	8:00	8:00	#3396
35K	21.75 mi	12:34:45	2:29:29	6:52	5:42	7:37	#3472
23M	23.00 mi	12:44:47	2:39:31	6:56	10:02	8:01	#3594
24M	24.00 mi	13:01:31	2:56:15	7:21	16:44	16:44	#5577
40K	24.85 mi	13:16:31	3:11:15	7:42	15:00	17:33	#7580
25.2M	25.20 mi	13:23:15	3:17:59	7:51	6:44	19:31	#8496
Finish	26.22 mi	13:36:58	3:31:42	8:05	13:43	13:28	#9973

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	3506	3342	3342	3567(Top 14%)	3380(Top 23%)	3380(Top 168%)
10K	6.21 mi	3.10 mi	3210+296	3060+282	3060+282	2956(Top 12%)	2822(Top 19%)	2822(Top 140%)
15K	9.32 mi	3.11 mi	3314-104	3153-93	3153-93	3567(Top 14%)	3380(Top 23%)	3380(Top 168%)
20K	12.43 mi	3.11 mi	3181+133	3033+120	3033+120	3063(Top 12%)	2914(Top 20%)	2914(Top 145%)
Half	13.11 mi	0.68 mi	3172+9	3023+10	3023+10	3475(Top 14%)	3293(Top 23%)	3293(Top 164%)
25K	15.53 mi	2.42 mi	3149+23	2997+26	2997+26	3409(Top 13%)	3189(Top 22%)	3189(Top 159%)
30K	18.64 mi	3.11 mi	3292-143	3115-118	3115-118	4171(Top 16%)	3754(Top 26%)	3754(Top 187%)
20M	20.00 mi	1.36 mi	3375-83	3177-62	3177-62	4349(Top 17%)	3813(Top 26%)	3813(Top 190%)
21M	21.00 mi	1.00 mi	3396-21	3183-6	3183-6	4181(Top 16%)	3574(Top 25%)	3574(Top 178%)
35K	21.75 mi	0.75 mi	3472-76	3242-59	3242-59	5679(Top 22%)	4507(Top 31%)	4507(Top 224%)
23M	23.00 mi	1.25 mi	3594-122	3334-92	3334-92	5810(Top 23%)	4428(Top 30%)	4428(Top 220%)
24M	24.00 mi	1.00 mi	5577-1983	4847-1513	4847-1513	25281(Top 99%)	14380(Top 99%)	14380(Top 716%)
40K	24.85 mi	0.85 mi	7580-2003	6075-1228	6075-1228	25300(Top 99%)	14395(Top 99%)	14395(Top 717%)
25.2M	25.20 mi	0.35 mi	8496-916	6555-480	6555-480	25314(Top 99%)	14410(Top 99%)	14410(Top 717%)
Finish	26.22 mi	1.02 mi	9973-1477	7286-731	7286-731	24669(Top 97%)	13965(Top 96%)	13965(Top 695%)

13965

Passing Analysis

Category:

Athletes Passed

1093

Passed By

7559

Net Change

-6467

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3506
5K → 10K	323	27	+296	#3506	#3210
10K → 15K	69	173	-104	#3210	#3314
15K → 20K	187	54	+133	#3314	#3181
20K → Half	24	15	+9	#3181	#3172
Half → 25K	120	97	+23	#3172	#3149
25K → 30K	140	283	-143	#3149	#3292
30K → 20M	62	145	-83	#3292	#3375
20M → 21M	69	90	-21	#3375	#3396
21M → 35K	26	102	-76	#3396	#3472
35K → 23M	61	183	-122	#3472	#3594
23M → 24M	0	1983	-1983	#3594	#5577
24M → 40K	2	2005	-2003	#5577	#7580
40K → 25.2M	3	919	-916	#7580	#8496
25.2M → Finish	7	1483	-1477	#8496	#9973
TOTALS	1093	7559	-6467