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BOSTON MARATHON 2024

Jose Cota

Bib: 6177•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 14%
Gender (Male)
#0 / 14578
Top 23%
Masters (Masters Men)
#0 / 9729
Top 11%
Division (M45-49)
#0 / 2218
Top 14%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:02
Rank: #5403
Start → 5K
6:46/mi
21:02 split
10K· 6.21 mi
42:10
Rank: #5288 (+115)
5K → 10K
6:48/mi
21:08 split
15K· 9.32 mi
1:03:23
Rank: #5172 (+116)
10K → 15K
6:50/mi
21:13 split
20K· 12.43 mi
1:24:39
Rank: #4842 (+330)
15K → 20K
6:51/mi
21:16 split
Half· 13.11 mi
1:29:12
Rank: #4743 (+99)
20K → Half
6:40/mi
4:33 split
25K· 15.53 mi
1:45:59
Rank: #4521 (+222)
Half → 25K
6:55/mi
16:47 split
30K· 18.64 mi
2:07:40
Rank: #4067 (+454)
25K → 30K
6:59/mi
21:41 split
20M
2:17:12
Rank: #3814 (+253)
30K → 20M
7:01/mi
9:32 split
21M
2:24:48
Rank: #3683 (+131)
20M → 21M
7:36/mi
7:36 split
35K· 21.75 mi
2:29:52
Rank: #3581 (+102)
21M → 35K
6:46/mi
5:04 split
23M
2:39:02
Rank: #3483 (+98)
35K → 23M
7:19/mi
9:10 split
24M
2:46:27
Rank: #3471 (+12)
23M → 24M
7:25/mi
7:25 split
40K· 24.85 mi
2:53:15
Rank: #3497 (-26)
24M → 40K
7:57/mi
6:48 split
25.2M
2:56:20
Rank: #3509 (-12)
40K → 25.2M
8:56/mi
3:05 split
Finish· 26.22 mi
3:04:22
Rank: #3583 (-74)
25.2M → Finish
7:53/mi
8:02 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:12
Pace6:48 /mi
2nd Half
Distance13.11 mi
Time1:35:10
Pace7:16 /mi
📊Positive Split: 6.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:5221:026:4621:02
6:46
-
10K
6.21 mi10:48:0042:106:4721:08
6:48
+0:02
15K
9.32 mi11:09:131:03:236:4821:13
6:50
+0:02
20K
12.43 mi11:30:291:24:396:4921:16
6:51
+0:01
Half
13.11 mi11:35:021:29:126:484:33
6:40
-0:11
25K
15.53 mi11:51:491:45:596:4916:47
6:55
+0:15
30K
18.64 mi12:13:302:07:406:5121:41
6:59
+0:04
20M
20.00 mi12:23:022:17:126:529:32
7:01
+0:02
21M
21.00 mi12:30:382:24:486:547:36
7:36
+0:35
35K
21.75 mi12:35:422:29:526:535:04
6:46
-0:50
23M
23.00 mi12:44:522:39:026:559:10
7:19
+0:33
24M
24.00 mi12:52:172:46:276:567:25
7:25
+0:06
40K
24.85 mi12:59:052:53:156:586:48
7:57
+0:32
25.2M
25.20 mi13:02:102:56:207:003:05
8:56
+0:59
Finish
26.22 mi13:10:123:04:227:028:02
7:53
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:40 /mi

Average Pace

7:02 /mi

Slowest Pace

8:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:33

2% of race

Time at Steady Pace

2:17:43

75% of race

Time at Slower Pace

42:06

23% of race

Average Pace: 7:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:5221:026:4621:02
6:46
#5403
10K
6.21 mi10:48:0042:106:4721:08
6:48
#5288
15K
9.32 mi11:09:131:03:236:4821:13
6:50
#5172
20K
12.43 mi11:30:291:24:396:4921:16
6:51
#4842
Half
13.11 mi11:35:021:29:126:484:33
6:40
#4743
25K
15.53 mi11:51:491:45:596:4916:47
6:55
#4521
30K
18.64 mi12:13:302:07:406:5121:41
6:59
#4067
20M
20.00 mi12:23:022:17:126:529:32
7:01
#3814
21M
21.00 mi12:30:382:24:486:547:36
7:36
#3683
35K
21.75 mi12:35:422:29:526:535:04
6:46
#3581
23M
23.00 mi12:44:522:39:026:559:10
7:19
#3483
24M
24.00 mi12:52:172:46:276:567:25
7:25
#3471
40K
24.85 mi12:59:052:53:156:586:48
7:57
#3497
25.2M
25.20 mi13:02:102:56:207:003:05
8:56
#3509
Finish
26.22 mi13:10:123:04:227:028:02
7:53
#3583
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi5403496549654986(Top 20%)4590(Top 31%)4590(Top 207%)
10K6.21 mi3.10 mi5288+1154872+934872+935195(Top 20%)4794(Top 33%)4794(Top 216%)
15K9.32 mi3.11 mi5172+1164780+924780+924986(Top 20%)4590(Top 31%)4590(Top 207%)
20K12.43 mi3.11 mi4842+3304488+2924488+2924209(Top 16%)3913(Top 27%)3913(Top 176%)
Half13.11 mi0.68 mi4743+994406+824406+823557(Top 14%)3360(Top 23%)3360(Top 151%)
25K15.53 mi2.42 mi4521+2224204+2024204+2023917(Top 15%)3630(Top 25%)3630(Top 164%)
30K18.64 mi3.11 mi4067+4543798+4063798+4062770(Top 11%)2591(Top 18%)2591(Top 117%)
20M20.00 mi1.36 mi3814+2533563+2353563+2352445(Top 10%)2274(Top 16%)2274(Top 103%)
21M21.00 mi1.00 mi3683+1313435+1283435+1282819(Top 11%)2552(Top 18%)2552(Top 115%)
35K21.75 mi0.75 mi3581+1023340+953340+952205(Top 9%)2036(Top 14%)2036(Top 92%)
23M23.00 mi1.25 mi3483+983241+993241+992985(Top 12%)2646(Top 18%)2646(Top 119%)
24M24.00 mi1.00 mi3471+123217+243217+243805(Top 15%)3185(Top 22%)3185(Top 144%)
40K24.85 mi0.85 mi3497-263230-133230-135531(Top 22%)4080(Top 28%)4080(Top 184%)
25.2M25.20 mi0.35 mi3509-123232-23232-26189(Top 24%)4342(Top 30%)4342(Top 196%)
Finish26.22 mi1.02 mi3583-743282-503282-507778(Top 30%)5289(Top 36%)5289(Top 238%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×21story building
+97ft-345ft

Overall

4986

Males

4590

M45-49

4590

5K→10K

3.1 - 6.2 mi

Top 20%
×5story building
+79ft-138ft

Overall

5195

Males

4794

M45-49

4794

10K→15K

6.2 - 9.3 mi

Top 20%
×3story building
+67ft-78ft

Overall

4986

Males

4590

M45-49

4590

15K→20K

9.3 - 12.4 mi

Top 16%
×5story building
+106ft-86ft

Overall

4209

Males

3913

M45-49

3913

20K→Half

12.4 - 13.1 mi

Top 14%
×2story building
+19ft-37ft

Overall

3557

Males

3360

M45-49

3360

Half→25K

13.1 - 15.5 mi

Top 15%
×4story building
+66ft-88ft

Overall

3917

Males

3630

M45-49

3630

25K→30K

15.5 - 18.6 mi

Top 11%
×9story building
+181ft-148ft

Overall

2770

Males

2591

M45-49

2591

30K→20M

18.6 - 20.0 mi

Top 10%
×5story building
+64ft-50ft

Overall

2445

Males

2274

M45-49

2274

20M→21M

20.0 - 21.0 mi

Top 11%
×8story building
+106ft-24ft

Overall

2819

Males

2552

M45-49

2552

21M→35K

21.0 - 21.8 mi

Top 9%
×7story building
+17ft-86ft

Overall

2205

Males

2036

M45-49

2036

35K→23M

21.8 - 23.0 mi

Top 12%
×5story building
+23ft-63ft

Overall

2985

Males

2646

M45-49

2646

23M→24M

23.0 - 24.0 mi

Top 15%
×6story building
+12ft-82ft

Overall

3805

Males

3185

M45-49

3185

24M→40K

24.0 - 24.9 mi

Top 22%
×1story
+6ft-20ft

Overall

5531

Males

4080

M45-49

4080

40K→25.2M

24.9 - 25.2 mi

Top 24%
×1story
+13ft-16ft

Overall

6189

Males

4342

M45-49

4342

25.2M→Finish

25.2 - 26.2 mi

Top 30%
×2story building
+22ft-21ft

Overall

7778

Males

5289

M45-49

5289

Passing Analysis

Category:
Athletes Passed
2453
Passed By
633
Net Change
+1820
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5403
5K → 10K246131+115#5403#5288
10K → 15K19882+116#5288#5172
15K → 20K35727+330#5172#4842
20K → Half1012+99#4842#4743
Half → 25K26846+222#4743#4521
25K → 30K46713+454#4521#4067
30K → 20M2629+253#4067#3814
20M → 21M15322+131#3814#3683
21M → 35K1053+102#3683#3581
35K → 23M13537+98#3581#3483
23M → 24M6149+12#3483#3471
24M → 40K4268-26#3471#3497
40K → 25.2M2234-12#3497#3509
25.2M → Finish36110-74#3509#3583
TOTALS2453633+1820
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing