Jack Consenstein
Bib: 6147•M
UT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:13 | 24:39 | 7:56 | 24:39 | 7:56 | - |
10K | 6.21 mi | 10:55:18 | 49:44 | 8:00 | 25:05 | 8:04 | +0:08 |
15K | 9.32 mi | 11:20:38 | 1:15:04 | 8:03 | 25:20 | 8:09 | +0:05 |
20K | 12.43 mi | 11:45:43 | 1:40:09 | 8:04 | 25:05 | 8:04 | -0:05 |
Half | 13.11 mi | 11:51:06 | 1:45:32 | 8:03 | 5:23 | 7:53 | -0:11 |
25K | 15.53 mi | 12:11:57 | 2:06:23 | 8:08 | 20:51 | 8:36 | +0:43 |
30K | 18.64 mi | 12:37:11 | 2:31:37 | 8:08 | 25:14 | 8:07 | -0:29 |
20M | 20.00 mi | 12:48:11 | 2:42:37 | 8:08 | 11:00 | 8:06 | -0:01 |
21M | 21.00 mi | 12:56:31 | 2:50:57 | 8:08 | 8:20 | 8:20 | +0:14 |
35K | 21.75 mi | 13:02:07 | 2:56:33 | 8:07 | 5:36 | 7:29 | -0:51 |
23M | 23.00 mi | 13:12:00 | 3:06:26 | 8:06 | 9:53 | 7:54 | +0:25 |
24M | 24.00 mi | 13:19:39 | 3:14:05 | 8:05 | 7:39 | 7:39 | -0:15 |
40K | 24.85 mi | 13:26:00 | 3:20:26 | 8:04 | 6:21 | 7:26 | -0:13 |
25.2M | 25.20 mi | 13:28:41 | 3:23:07 | 8:04 | 2:41 | 7:47 | +0:21 |
Finish | 26.22 mi | 13:35:34 | 3:30:00 | 8:01 | 6:53 | 6:45 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
8:01 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:29
13% of race
Time at Steady Pace
2:09:00
61% of race
Time at Slower Pace
54:31
26% of race
Average Pace: 8:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:13 | 24:39 | 7:56 | 24:39 | 7:56 | #14127 | |
10K | 6.21 mi | 10:55:18 | 49:44 | 8:00 | 25:05 | 8:04 | #14426 | |
15K | 9.32 mi | 11:20:38 | 1:15:04 | 8:03 | 25:20 | 8:09 | #14406 | |
20K | 12.43 mi | 11:45:43 | 1:40:09 | 8:04 | 25:05 | 8:04 | #13811 | |
Half | 13.11 mi | 11:51:06 | 1:45:32 | 8:03 | 5:23 | 7:53 | #13704 | |
25K | 15.53 mi | 12:11:57 | 2:06:23 | 8:08 | 20:51 | 8:36 | #13648 | |
30K | 18.64 mi | 12:37:11 | 2:31:37 | 8:08 | 25:14 | 8:07 | #12561 | |
20M | 20.00 mi | 12:48:11 | 2:42:37 | 8:08 | 11:00 | 8:06 | #12100 | |
21M | 21.00 mi | 12:56:31 | 2:50:57 | 8:08 | 8:20 | 8:20 | #11601 | |
35K | 21.75 mi | 13:02:07 | 2:56:33 | 8:07 | 5:36 | 7:29 | #11295 | |
23M | 23.00 mi | 13:12:00 | 3:06:26 | 8:06 | 9:53 | 7:54 | #10837 | |
24M | 24.00 mi | 13:19:39 | 3:14:05 | 8:05 | 7:39 | 7:39 | #10467 | |
40K | 24.85 mi | 13:26:00 | 3:20:26 | 8:04 | 6:21 | 7:26 | #10129 | |
25.2M | 25.20 mi | 13:28:41 | 3:23:07 | 8:04 | 2:41 | 7:47 | #9937 | |
Finish | 26.22 mi | 13:35:34 | 3:30:00 | 8:01 | 6:53 | 6:45 | #9570 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14127 | 9691 | 9691 | 14413(Top 56%) | 9762(Top 67%) | 9762(Top 201%) |
| 10K | 6.21 mi | 3.10 mi | 14426-299 | 9798-107 | 9798-107 | 14697(Top 58%) | 9913(Top 68%) | 9913(Top 204%) |
| 15K | 9.32 mi | 3.11 mi | 14406+20 | 9794+4 | 9794+4 | 14413(Top 56%) | 9762(Top 67%) | 9762(Top 201%) |
| 20K | 12.43 mi | 3.11 mi | 13811+595 | 9528+266 | 9528+266 | 12325(Top 48%) | 8800(Top 60%) | 8800(Top 181%) |
| Half | 13.11 mi | 0.68 mi | 13704+107 | 9484+44 | 9484+44 | 11895(Top 47%) | 8575(Top 59%) | 8575(Top 177%) |
| 25K | 15.53 mi | 2.42 mi | 13648+56 | 9434+50 | 9434+50 | 13564(Top 53%) | 9168(Top 63%) | 9168(Top 189%) |
| 30K | 18.64 mi | 3.11 mi | 12561+1087 | 8881+553 | 8881+553 | 8565(Top 34%) | 6538(Top 45%) | 6538(Top 135%) |
| 20M | 20.00 mi | 1.36 mi | 12100+461 | 8611+270 | 8611+270 | 7291(Top 29%) | 5609(Top 38%) | 5609(Top 116%) |
| 21M | 21.00 mi | 1.00 mi | 11601+499 | 8325+286 | 8325+286 | 5467(Top 21%) | 4399(Top 30%) | 4399(Top 91%) |
| 35K | 21.75 mi | 0.75 mi | 11295+306 | 8151+174 | 8151+174 | 5003(Top 20%) | 4117(Top 28%) | 4117(Top 85%) |
| 23M | 23.00 mi | 1.25 mi | 10837+458 | 7866+285 | 7866+285 | 5240(Top 21%) | 4118(Top 28%) | 4118(Top 85%) |
| 24M | 24.00 mi | 1.00 mi | 10467+370 | 7632+234 | 7632+234 | 4789(Top 19%) | 3795(Top 26%) | 3795(Top 78%) |
| 40K | 24.85 mi | 0.85 mi | 10129+338 | 7423+209 | 7423+209 | 3245(Top 13%) | 2734(Top 19%) | 2734(Top 56%) |
| 25.2M | 25.20 mi | 0.35 mi | 9937+192 | 7317+106 | 7317+106 | 2169(Top 8%) | 1914(Top 13%) | 1914(Top 39%) |
| Finish | 26.22 mi | 1.02 mi | 9570+367 | 7096+221 | 7096+221 | 2193(Top 9%) | 1909(Top 13%) | 1909(Top 39%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14413
Males
9762
M18-39
9762
5K→10K
3.1 - 6.2 mi
Overall
14697
Males
9913
M18-39
9913
10K→15K
6.2 - 9.3 mi
Overall
14413
Males
9762
M18-39
9762
15K→20K
9.3 - 12.4 mi
Overall
12325
Males
8800
M18-39
8800
20K→Half
12.4 - 13.1 mi
Overall
11895
Males
8575
M18-39
8575
Half→25K
13.1 - 15.5 mi
Overall
13564
Males
9168
M18-39
9168
25K→30K
15.5 - 18.6 mi
Overall
8565
Males
6538
M18-39
6538
30K→20M
18.6 - 20.0 mi
Overall
7291
Males
5609
M18-39
5609
20M→21M
20.0 - 21.0 mi
Overall
5467
Males
4399
M18-39
4399
21M→35K
21.0 - 21.8 mi
Overall
5003
Males
4117
M18-39
4117
35K→23M
21.8 - 23.0 mi
Overall
5240
Males
4118
M18-39
4118
23M→24M
23.0 - 24.0 mi
Overall
4789
Males
3795
M18-39
3795
24M→40K
24.0 - 24.9 mi
Overall
3245
Males
2734
M18-39
2734
40K→25.2M
24.9 - 25.2 mi
Overall
2169
Males
1914
M18-39
1914
25.2M→Finish
25.2 - 26.2 mi
Overall
2193
Males
1909
M18-39
1909
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14127 |
| 5K → 10K | 176 | 475 | -299 | #14127 | #14426 |
| 10K → 15K | 257 | 237 | +20 | #14426 | #14406 |
| 15K → 20K | 617 | 22 | +595 | #14406 | #13811 |
| 20K → Half | 108 | 1 | +107 | #13811 | #13704 |
| Half → 25K | 235 | 179 | +56 | #13704 | #13648 |
| 25K → 30K | 1088 | 1 | +1087 | #13648 | #12561 |
| 30K → 20M | 463 | 2 | +461 | #12561 | #12100 |
| 20M → 21M | 501 | 2 | +499 | #12100 | #11601 |
| 21M → 35K | 306 | 0 | +306 | #11601 | #11295 |
| 35K → 23M | 460 | 2 | +458 | #11295 | #10837 |
| 23M → 24M | 371 | 1 | +370 | #10837 | #10467 |
| 24M → 40K | 338* | 0 | +338 | #10467 | #10129 |
| 40K → 25.2M | 192* | 0 | +192 | #10129 | #9937 |
| 25.2M → Finish | 367* | 0 | +367 | #9937 | #9570 |
| TOTALS | 5479* | 922 | +4557 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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