Adam Hennen

Bib: 6145•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 16%

Gender (Male)

#0 / 14578

Top 25%

Masters (Masters Men)

#0 / 9729

Top 13%

Division (M40-44)

#0 / 2009

Top 34%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:59

Rank: #5257

Start → 5K

20:59 | 6:45/mi

5K· 3.11 mi

20:59

Rank: #5257

Start → 5K

20:59 | 6:45/mi

10K· 6.21 mi

41:37

Rank: #4519 (+738)

5K → 10K

20:38 | 6:38/mi

10K· 6.21 mi

41:37

Rank: #4519 (+738)

5K → 10K

20:38 | 6:38/mi

15K· 9.32 mi

1:02:35

Rank: #4437 (+82)

10K → 15K

20:58 | 6:45/mi

15K· 9.32 mi

1:02:35

Rank: #4437 (+82)

10K → 15K

20:58 | 6:45/mi

20K· 12.43 mi

1:24:17

Rank: #4603 (-166)

15K → 20K

21:42 | 6:59/mi

20K· 12.43 mi

1:24:17

Rank: #4603 (-166)

15K → 20K

21:42 | 6:59/mi

Half· 13.11 mi

1:29:07

Rank: #4696 (-93)

20K → Half

4:50 | 7:05/mi

Half· 13.11 mi

1:29:07

Rank: #4696 (-93)

20K → Half

4:50 | 7:05/mi

25K· 15.53 mi

1:46:25

Rank: #4732 (-36)

Half → 25K

17:18 | 7:08/mi

25K· 15.53 mi

1:46:25

Rank: #4732 (-36)

Half → 25K

17:18 | 7:08/mi

30K· 18.64 mi

2:09:26

Rank: #4688 (+44)

25K → 30K

23:01 | 7:25/mi

30K· 18.64 mi

2:09:26

Rank: #4688 (+44)

25K → 30K

23:01 | 7:25/mi

20M

2:19:46

Rank: #4623 (+65)

30K → 20M

10:20 | 7:36/mi

20M

2:19:46

Rank: #4623 (+65)

30K → 20M

10:20 | 7:36/mi

21M

2:27:58

Rank: #4572 (+51)

20M → 21M

8:12 | 8:12/mi

21M

2:27:58

Rank: #4572 (+51)

20M → 21M

8:12 | 8:12/mi

35K· 21.75 mi

2:33:06

Rank: #4415 (+157)

21M → 35K

5:08 | 6:52/mi

35K· 21.75 mi

2:33:06

Rank: #4415 (+157)

21M → 35K

5:08 | 6:52/mi

23M

2:42:31

Rank: #4268 (+147)

35K → 23M

9:25 | 7:31/mi

23M

2:42:31

Rank: #4268 (+147)

35K → 23M

9:25 | 7:31/mi

24M

2:49:55

Rank: #4146 (+122)

23M → 24M

7:24 | 7:24/mi

24M

2:49:55

Rank: #4146 (+122)

23M → 24M

7:24 | 7:24/mi

40K· 24.85 mi

2:56:32

Rank: #4103 (+43)

24M → 40K

6:37 | 7:44/mi

40K· 24.85 mi

2:56:32

Rank: #4103 (+43)

24M → 40K

6:37 | 7:44/mi

25.2M

2:59:25

Rank: #4073 (+30)

40K → 25.2M

2:53 | 8:22/mi

25.2M

2:59:25

Rank: #4073 (+30)

40K → 25.2M

2:53 | 8:22/mi

Finish· 26.22 mi

3:06:43

Rank: #3997 (+76)

25.2M → Finish

7:18 | 7:10/mi

Finish· 26.22 mi

3:06:43

Rank: #3997 (+76)

25.2M → Finish

7:18 | 7:10/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:29:07

Pace6:48 /mi

2nd Half

Distance13.11 mi

Time1:37:36

Pace7:27 /mi

📊Positive Split: 9.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:26:10	20:59	6:45	20:59	6:45	-
10K	6.21 mi	10:46:48	41:37	6:42	20:38	6:38	-0:07
15K	9.32 mi	11:07:46	1:02:35	6:43	20:58	6:45	+0:07
20K	12.43 mi	11:29:28	1:24:17	6:47	21:42	6:59	+0:14
Half	13.11 mi	11:34:18	1:29:07	6:48	4:50	7:05	+0:06
25K	15.53 mi	11:51:36	1:46:25	6:51	17:18	7:08	+0:03
30K	18.64 mi	12:14:37	2:09:26	6:57	23:01	7:25	+0:17
20M	20.00 mi	12:24:57	2:19:46	6:59	10:20	7:36	+0:11
21M	21.00 mi	12:33:09	2:27:58	7:03	8:12	8:12	+0:36
35K	21.75 mi	12:38:17	2:33:06	7:02	5:08	6:52	-1:20
23M	23.00 mi	12:47:42	2:42:31	7:04	9:25	7:31	+0:39
24M	24.00 mi	12:55:06	2:49:55	7:05	7:24	7:24	-0:07
40K	24.85 mi	13:01:43	2:56:32	7:06	6:37	7:44	+0:20
25.2M	25.20 mi	13:04:36	2:59:25	7:07	2:53	8:22	+0:38
Finish	26.22 mi	13:11:54	3:06:43	7:08	7:18	7:10	-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:38 /mi

Average Pace

7:08 /mi

Slowest Pace

8:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:07:43

36% of race

Time at Steady Pace

58:32

31% of race

Time at Slower Pace

1:00:28

32% of race

Average Pace: 7:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:26:10	20:59	6:45	20:59	6:45	#5257
10K	6.21 mi	10:46:48	41:37	6:42	20:38	6:38	#4519
15K	9.32 mi	11:07:46	1:02:35	6:43	20:58	6:45	#4437
20K	12.43 mi	11:29:28	1:24:17	6:47	21:42	6:59	#4603
Half	13.11 mi	11:34:18	1:29:07	6:48	4:50	7:05	#4696
25K	15.53 mi	11:51:36	1:46:25	6:51	17:18	7:08	#4732
30K	18.64 mi	12:14:37	2:09:26	6:57	23:01	7:25	#4688
20M	20.00 mi	12:24:57	2:19:46	6:59	10:20	7:36	#4623
21M	21.00 mi	12:33:09	2:27:58	7:03	8:12	8:12	#4572
35K	21.75 mi	12:38:17	2:33:06	7:02	5:08	6:52	#4415
23M	23.00 mi	12:47:42	2:42:31	7:04	9:25	7:31	#4268
24M	24.00 mi	12:55:06	2:49:55	7:05	7:24	7:24	#4146
40K	24.85 mi	13:01:43	2:56:32	7:06	6:37	7:44	#4103
25.2M	25.20 mi	13:04:36	2:59:25	7:07	2:53	8:22	#4073
Finish	26.22 mi	13:11:54	3:06:43	7:08	7:18	7:10	#3997

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	5257	4847	4847	4280(Top 17%)	4002(Top 27%)	4002(Top 199%)
10K	6.21 mi	3.10 mi	4519+738	4228+619	4228+619	3906(Top 15%)	3681(Top 25%)	3681(Top 183%)
15K	9.32 mi	3.11 mi	4437+82	4147+81	4147+81	4280(Top 17%)	4002(Top 27%)	4002(Top 199%)
20K	12.43 mi	3.11 mi	4603-166	4280-133	4280-133	5133(Top 20%)	4681(Top 32%)	4681(Top 233%)
Half	13.11 mi	0.68 mi	4696-93	4365-85	4365-85	6189(Top 24%)	5437(Top 37%)	5437(Top 271%)
25K	15.53 mi	2.42 mi	4732-36	4373-8	4373-8	4984(Top 20%)	4470(Top 31%)	4470(Top 222%)
30K	18.64 mi	3.11 mi	4688+44	4309+64	4309+64	4661(Top 18%)	4105(Top 28%)	4105(Top 204%)
20M	20.00 mi	1.36 mi	4623+65	4240+69	4240+69	4748(Top 19%)	4082(Top 28%)	4082(Top 203%)
21M	21.00 mi	1.00 mi	4572+51	4185+55	4185+55	4904(Top 19%)	4031(Top 28%)	4031(Top 201%)
35K	21.75 mi	0.75 mi	4415+157	4045+140	4045+140	2536(Top 10%)	2312(Top 16%)	2312(Top 115%)
23M	23.00 mi	1.25 mi	4268+147	3894+151	3894+151	3701(Top 14%)	3174(Top 22%)	3174(Top 158%)
24M	24.00 mi	1.00 mi	4146+122	3773+121	3773+121	3747(Top 15%)	3149(Top 22%)	3149(Top 157%)
40K	24.85 mi	0.85 mi	4103+43	3721+52	3721+52	4485(Top 18%)	3495(Top 24%)	3495(Top 174%)
25.2M	25.20 mi	0.35 mi	4073+30	3690+31	3690+31	3899(Top 15%)	3100(Top 21%)	3100(Top 154%)
Finish	26.22 mi	1.02 mi	3997+76	3608+82	3608+82	3843(Top 15%)	3092(Top 21%)	3092(Top 154%)

3092

Passing Analysis

Category:

Athletes Passed

2307

Passed By

1047

Net Change

+1260

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5257
5K → 10K	748	10	+738	#5257	#4519
10K → 15K	171	89	+82	#4519	#4437
15K → 20K	105	271	-166	#4437	#4603
20K → Half	4	97	-93	#4603	#4696
Half → 25K	167	203	-36	#4696	#4732
25K → 30K	206	162	+44	#4732	#4688
30K → 20M	120	55	+65	#4688	#4623
20M → 21M	98	47	+51	#4623	#4572
21M → 35K	157	0	+157	#4572	#4415
35K → 23M	179	32	+147	#4415	#4268
23M → 24M	139	17	+122	#4268	#4146
24M → 40K	77	34	+43	#4146	#4103
40K → 25.2M	43	13	+30	#4103	#4073
25.2M → Finish	93	17	+76	#4073	#3997
TOTALS	2307	1047	+1260