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BOSTON MARATHON 2024

Matt Gillbanks

Bib: 6124•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 17%
Gender (Male)
#0 / 14578
Top 27%
Masters (Masters Men)
#0 / 9729
Top 15%
Division (M50-54)
#0 / 1935
Top 11%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:27
Rank: #3889
Start → 5K
20:27 | 6:35/mi
10K· 6.21 mi
40:59
Rank: #3728 (+161)
5K → 10K
20:32 | 6:37/mi
15K· 9.32 mi
1:01:40
Rank: #3690 (+38)
10K → 15K
20:41 | 6:39/mi
20K· 12.43 mi
1:22:47
Rank: #3678 (+12)
15K → 20K
21:07 | 6:48/mi
Half· 13.11 mi
1:27:23
Rank: #3695 (-17)
20K → Half
4:36 | 6:45/mi
25K· 15.53 mi
1:44:16
Rank: #3742 (-47)
Half → 25K
16:53 | 6:58/mi
30K· 18.64 mi
2:07:11
Rank: #3873 (-131)
25K → 30K
22:55 | 7:23/mi
20M
2:17:46
Rank: #4012 (-139)
30K → 20M
10:35 | 7:47/mi
21M
2:26:24
Rank: #4143 (-131)
20M → 21M
8:38 | 8:38/mi
35K· 21.75 mi
2:32:08
Rank: #4174 (-31)
21M → 35K
5:44 | 7:40/mi
23M
2:42:22
Rank: #4225 (-51)
35K → 23M
10:14 | 8:10/mi
24M
2:50:15
Rank: #4230 (-5)
23M → 24M
7:53 | 7:53/mi
40K· 24.85 mi
2:57:21
Rank: #4264 (-34)
24M → 40K
7:06 | 8:18/mi
25.2M
3:00:31
Rank: #4283 (-19)
40K → 25.2M
3:10 | 9:11/mi
Finish· 26.22 mi
3:08:40
Rank: #4371 (-88)
25.2M → Finish
8:09 | 8:00/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:23
Pace6:40 /mi
2nd Half
Distance13.11 mi
Time1:41:17
Pace7:44 /mi
📊Positive Split: 15.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:2620:276:3520:27
6:35
-
10K
6.21 mi10:45:5840:596:3620:32
6:37
+0:02
15K
9.32 mi11:06:391:01:406:3720:41
6:39
+0:02
20K
12.43 mi11:27:461:22:476:4021:07
6:48
+0:09
Half
13.11 mi11:32:221:27:236:404:36
6:45
-0:03
25K
15.53 mi11:49:151:44:166:4316:53
6:58
+0:13
30K
18.64 mi12:12:102:07:116:4922:55
7:23
+0:25
20M
20.00 mi12:22:452:17:466:5310:35
7:47
+0:24
21M
21.00 mi12:31:232:26:246:588:38
8:38
+0:51
35K
21.75 mi12:37:072:32:087:005:44
7:40
-0:58
23M
23.00 mi12:47:212:42:227:0410:14
8:10
+0:30
24M
24.00 mi12:55:142:50:157:067:53
7:53
-0:17
40K
24.85 mi13:02:202:57:217:087:06
8:18
+0:25
25.2M
25.20 mi13:05:303:00:317:103:10
9:11
+0:53
Finish
26.22 mi13:13:393:08:407:128:09
8:00
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

7:12 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:16

55% of race

Time at Steady Pace

55:16

29% of race

Time at Slower Pace

29:08

15% of race

Average Pace: 7:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:2620:276:3520:27
6:35
#3889
10K
6.21 mi10:45:5840:596:3620:32
6:37
#3728
15K
9.32 mi11:06:391:01:406:3720:41
6:39
#3690
20K
12.43 mi11:27:461:22:476:4021:07
6:48
#3678
Half
13.11 mi11:32:221:27:236:404:36
6:45
#3695
25K
15.53 mi11:49:151:44:166:4316:53
6:58
#3742
30K
18.64 mi12:12:102:07:116:4922:55
7:23
#3873
20M
20.00 mi12:22:452:17:466:5310:35
7:47
#4012
21M
21.00 mi12:31:232:26:246:588:38
8:38
#4143
35K
21.75 mi12:37:072:32:087:005:44
7:40
#4174
23M
23.00 mi12:47:212:42:227:0410:14
8:10
#4225
24M
24.00 mi12:55:142:50:157:067:53
7:53
#4230
40K
24.85 mi13:02:202:57:217:087:06
8:18
#4264
25.2M
25.20 mi13:05:303:00:317:103:10
9:11
#4283
Finish
26.22 mi13:13:393:08:407:128:09
8:00
#4371
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi3889368236823635(Top 14%)3437(Top 24%)3437(Top 178%)
10K6.21 mi3.10 mi3728+1613531+1513531+1513666(Top 14%)3468(Top 24%)3468(Top 179%)
15K9.32 mi3.11 mi3690+383500+313500+313635(Top 14%)3437(Top 24%)3437(Top 178%)
20K12.43 mi3.11 mi3678+123487+133487+133846(Top 15%)3610(Top 25%)3610(Top 187%)
Half13.11 mi0.68 mi3695-173503-163503-164103(Top 16%)3827(Top 26%)3827(Top 198%)
25K15.53 mi2.42 mi3742-473535-323535-324157(Top 16%)3826(Top 26%)3826(Top 198%)
30K18.64 mi3.11 mi3873-1313632-973632-974521(Top 18%)4008(Top 27%)4008(Top 207%)
20M20.00 mi1.36 mi4012-1393730-983730-985625(Top 22%)4622(Top 32%)4622(Top 239%)
21M21.00 mi1.00 mi4143-1313831-1013831-1016814(Top 27%)5163(Top 35%)5163(Top 267%)
35K21.75 mi0.75 mi4174-313839-83839-85874(Top 23%)4599(Top 32%)4599(Top 238%)
23M23.00 mi1.25 mi4225-513861-223861-226623(Top 26%)4866(Top 33%)4866(Top 251%)
24M24.00 mi1.00 mi4230-53843+183843+185967(Top 23%)4433(Top 30%)4433(Top 229%)
40K24.85 mi0.85 mi4264-343847-43847-47322(Top 29%)4998(Top 34%)4998(Top 258%)
25.2M25.20 mi0.35 mi4283-193851-43851-47315(Top 29%)4941(Top 34%)4941(Top 255%)
Finish26.22 mi1.02 mi4371-883898-473898-478476(Top 33%)5635(Top 39%)5635(Top 291%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×21stories
+97ft-345ft

Overall

3635

Males

3437

M50-54

3437

5K→10K

3.1 - 6.2 mi

Top 14%
×5stories
+79ft-138ft

Overall

3666

Males

3468

M50-54

3468

10K→15K

6.2 - 9.3 mi

Top 14%
×3stories
+67ft-78ft

Overall

3635

Males

3437

M50-54

3437

15K→20K

9.3 - 12.4 mi

Top 15%
×5stories
+106ft-86ft

Overall

3846

Males

3610

M50-54

3610

20K→Half

12.4 - 13.1 mi

Top 16%
×2stories
+19ft-37ft

Overall

4103

Males

3827

M50-54

3827

Half→25K

13.1 - 15.5 mi

Top 16%
×4stories
+66ft-88ft

Overall

4157

Males

3826

M50-54

3826

25K→30K

15.5 - 18.6 mi

Top 18%
×9stories
+181ft-148ft

Overall

4521

Males

4008

M50-54

4008

30K→20M

18.6 - 20.0 mi

Top 22%
×5stories
+64ft-50ft

Overall

5625

Males

4622

M50-54

4622

20M→21M

20.0 - 21.0 mi

Top 27%
×8stories
+106ft-24ft

Overall

6814

Males

5163

M50-54

5163

21M→35K

21.0 - 21.8 mi

Top 23%
×7stories
+17ft-86ft

Overall

5874

Males

4599

M50-54

4599

35K→23M

21.8 - 23.0 mi

Top 26%
×5stories
+23ft-63ft

Overall

6623

Males

4866

M50-54

4866

23M→24M

23.0 - 24.0 mi

Top 23%
×6stories
+12ft-82ft

Overall

5967

Males

4433

M50-54

4433

24M→40K

24.0 - 24.9 mi

Top 29%
×1story
+6ft-20ft

Overall

7322

Males

4998

M50-54

4998

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7315

Males

4941

M50-54

4941

25.2M→Finish

25.2 - 26.2 mi

Top 33%
×2stories
+22ft-21ft

Overall

8476

Males

5635

M50-54

5635

Passing Analysis

Category:
Athletes Passed
1218
Passed By
1700
Net Change
-482
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3889
5K → 10K24079+161#3889#3728
10K → 15K13799+38#3728#3690
15K → 20K138126+12#3690#3678
20K → Half1633-17#3678#3695
Half → 25K114161-47#3695#3742
25K → 30K153284-131#3742#3873
30K → 20M79218-139#3873#4012
20M → 21M51182-131#4012#4143
21M → 35K4172-31#4143#4174
35K → 23M72123-51#4174#4225
23M → 24M7277-5#4225#4230
24M → 40K5791-34#4230#4264
40K → 25.2M2241-19#4264#4283
25.2M → Finish26114-88#4283#4371
TOTALS12181700-482
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing