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BOSTON MARATHON 2024

Daniel Holowaty

Bib: 6078•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 11%
Gender (Male)
#0 / 14578
Top 18%
Masters (Masters Men)
#0 / 9729
Top 8%
Division (M45-49)
#0 / 2218
Top 9%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:54
Rank: #5030
Start → 5K
20:54 | 6:44/mi
10K· 6.21 mi
42:08
Rank: #5256 (-226)
5K → 10K
21:14 | 6:50/mi
15K· 9.32 mi
1:03:21
Rank: #5140 (+116)
10K → 15K
21:13 | 6:50/mi
20K· 12.43 mi
1:24:38
Rank: #4830 (+310)
15K → 20K
21:17 | 6:51/mi
Half· 13.11 mi
1:29:15
Rank: #4780 (+50)
20K → Half
4:37 | 6:46/mi
25K· 15.53 mi
1:45:37
Rank: #4343 (+437)
Half → 25K
16:22 | 6:45/mi
30K· 18.64 mi
2:06:55
Rank: #3755 (+588)
25K → 30K
21:18 | 6:51/mi
20M
2:16:21
Rank: #3539 (+216)
30K → 20M
9:26 | 6:57/mi
21M
2:23:31
Rank: #3335 (+204)
20M → 21M
7:10 | 7:10/mi
35K· 21.75 mi
2:28:39
Rank: #3268 (+67)
21M → 35K
5:08 | 6:52/mi
23M
2:37:31
Rank: #3124 (+144)
35K → 23M
8:52 | 7:05/mi
24M
2:44:27
Rank: #3050 (+74)
23M → 24M
6:56 | 6:56/mi
40K· 24.85 mi
2:50:37
Rank: #2990 (+60)
24M → 40K
6:10 | 7:13/mi
25.2M
2:53:11
Rank: #2939 (+51)
40K → 25.2M
2:34 | 7:27/mi
Finish· 26.22 mi
2:59:40
Rank: #2813 (+126)
25.2M → Finish
6:29 | 6:22/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:15
Pace6:48 /mi
2nd Half
Distance13.11 mi
Time1:30:25
Pace6:54 /mi
📊Positive Split: 1.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:2620:546:4420:54
6:44
-
10K
6.21 mi10:47:4042:086:4721:14
6:50
+0:06
15K
9.32 mi11:08:531:03:216:4821:13
6:50
0:00
20K
12.43 mi11:30:101:24:386:4921:17
6:51
+0:01
Half
13.11 mi11:34:471:29:156:484:37
6:46
-0:05
25K
15.53 mi11:51:091:45:376:4816:22
6:45
-0:01
30K
18.64 mi12:12:272:06:556:4921:18
6:51
+0:06
20M
20.00 mi12:21:532:16:216:499:26
6:57
+0:06
21M
21.00 mi12:29:032:23:316:507:10
7:10
+0:13
35K
21.75 mi12:34:112:28:396:505:08
6:52
-0:18
23M
23.00 mi12:43:032:37:316:518:52
7:05
+0:13
24M
24.00 mi12:49:592:44:276:516:56
6:56
-0:09
40K
24.85 mi12:56:092:50:376:526:10
7:13
+0:17
25.2M
25.20 mi12:58:432:53:116:522:34
7:27
+0:14
Finish
26.22 mi13:05:122:59:406:516:29
6:22
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:22 /mi

Average Pace

6:51 /mi

Slowest Pace

7:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:54

86% of race

Time at Steady Pace

24:46

14% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:2620:546:4420:54
6:44
#5030
10K
6.21 mi10:47:4042:086:4721:14
6:50
#5256
15K
9.32 mi11:08:531:03:216:4821:13
6:50
#5140
20K
12.43 mi11:30:101:24:386:4921:17
6:51
#4830
Half
13.11 mi11:34:471:29:156:484:37
6:46
#4780
25K
15.53 mi11:51:091:45:376:4816:22
6:45
#4343
30K
18.64 mi12:12:272:06:556:4921:18
6:51
#3755
20M
20.00 mi12:21:532:16:216:499:26
6:57
#3539
21M
21.00 mi12:29:032:23:316:507:10
7:10
#3335
35K
21.75 mi12:34:112:28:396:505:08
6:52
#3268
23M
23.00 mi12:43:032:37:316:518:52
7:05
#3124
24M
24.00 mi12:49:592:44:276:516:56
6:56
#3050
40K
24.85 mi12:56:092:50:376:526:10
7:13
#2990
25.2M
25.20 mi12:58:432:53:116:522:34
7:27
#2939
Finish
26.22 mi13:05:122:59:406:516:29
6:22
#2813
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi5030465846584980(Top 19%)4584(Top 31%)4584(Top 207%)
10K6.21 mi3.10 mi5256-2264850-1924850-1925466(Top 21%)5009(Top 34%)5009(Top 226%)
15K9.32 mi3.11 mi5140+1164754+964754+964980(Top 19%)4584(Top 31%)4584(Top 207%)
20K12.43 mi3.11 mi4830+3104478+2764478+2764239(Top 17%)3938(Top 27%)3938(Top 178%)
Half13.11 mi0.68 mi4780+504435+434435+434202(Top 16%)3906(Top 27%)3906(Top 176%)
25K15.53 mi2.42 mi4343+4374051+3844051+3842905(Top 11%)2740(Top 19%)2740(Top 124%)
30K18.64 mi3.11 mi3755+5883523+5283523+5282167(Top 8%)2050(Top 14%)2050(Top 92%)
20M20.00 mi1.36 mi3539+2163319+2043319+2042118(Top 8%)1990(Top 14%)1990(Top 90%)
21M21.00 mi1.00 mi3335+2043132+1873132+1871481(Top 6%)1397(Top 10%)1397(Top 63%)
35K21.75 mi0.75 mi3268+673064+683064+682514(Top 10%)2290(Top 16%)2290(Top 103%)
23M23.00 mi1.25 mi3124+1442925+1392925+1392216(Top 9%)2011(Top 14%)2011(Top 91%)
24M24.00 mi1.00 mi3050+742856+692856+692111(Top 8%)1908(Top 13%)1908(Top 86%)
40K24.85 mi0.85 mi2990+602796+602796+602526(Top 10%)2209(Top 15%)2209(Top 100%)
25.2M25.20 mi0.35 mi2939+512746+502746+501318(Top 5%)1204(Top 8%)1204(Top 54%)
Finish26.22 mi1.02 mi2813+1262628+1182628+1181050(Top 4%)967(Top 7%)967(Top 44%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×21stories
+97ft-345ft

Overall

4980

Males

4584

M45-49

4584

5K→10K

3.1 - 6.2 mi

Top 21%
×5stories
+79ft-138ft

Overall

5466

Males

5009

M45-49

5009

10K→15K

6.2 - 9.3 mi

Top 19%
×3stories
+67ft-78ft

Overall

4980

Males

4584

M45-49

4584

15K→20K

9.3 - 12.4 mi

Top 17%
×5stories
+106ft-86ft

Overall

4239

Males

3938

M45-49

3938

20K→Half

12.4 - 13.1 mi

Top 16%
×2stories
+19ft-37ft

Overall

4202

Males

3906

M45-49

3906

Half→25K

13.1 - 15.5 mi

Top 11%
×4stories
+66ft-88ft

Overall

2905

Males

2740

M45-49

2740

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2167

Males

2050

M45-49

2050

30K→20M

18.6 - 20.0 mi

Top 8%
×5stories
+64ft-50ft

Overall

2118

Males

1990

M45-49

1990

20M→21M

20.0 - 21.0 mi

Top 6%
×8stories
+106ft-24ft

Overall

1481

Males

1397

M45-49

1397

21M→35K

21.0 - 21.8 mi

Top 10%
×7stories
+17ft-86ft

Overall

2514

Males

2290

M45-49

2290

35K→23M

21.8 - 23.0 mi

Top 9%
×5stories
+23ft-63ft

Overall

2216

Males

2011

M45-49

2011

23M→24M

23.0 - 24.0 mi

Top 8%
×6stories
+12ft-82ft

Overall

2111

Males

1908

M45-49

1908

24M→40K

24.0 - 24.9 mi

Top 10%
×1story
+6ft-20ft

Overall

2526

Males

2209

M45-49

2209

40K→25.2M

24.9 - 25.2 mi

Top 5%
×1story
+13ft-16ft

Overall

1318

Males

1204

M45-49

1204

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×2stories
+22ft-21ft

Overall

1050

Males

967

M45-49

967

Passing Analysis

Category:
Athletes Passed
2760
Passed By
543
Net Change
+2217
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5030
5K → 10K115341-226#5030#5256
10K → 15K19882+116#5256#5140
15K → 20K34030+310#5140#4830
20K → Half599+50#4830#4780
Half → 25K4381+437#4780#4343
25K → 30K5924+588#4343#3755
30K → 20M2226+216#3755#3539
20M → 21M2084+204#3539#3335
21M → 35K758+67#3335#3268
35K → 23M15915+144#3268#3124
23M → 24M8713+74#3124#3050
24M → 40K8222+60#3050#2990
40K → 25.2M554+51#2990#2939
25.2M → Finish1304+126#2939#2813
TOTALS2760543+2217
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing