Dennis Shay
Bib: 6047•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:29 | 21:09 | 6:48 | 21:09 | 6:48 | - |
10K | 6.21 mi | 10:47:38 | 42:18 | 6:48 | 21:09 | 6:48 | 0:00 |
15K | 9.32 mi | 11:09:08 | 1:03:48 | 6:51 | 21:30 | 6:55 | +0:07 |
20K | 12.43 mi | 11:31:52 | 1:26:32 | 6:58 | 22:44 | 7:19 | +0:24 |
Half | 13.11 mi | 11:36:56 | 1:31:36 | 6:59 | 5:04 | 7:26 | +0:07 |
25K | 15.53 mi | 11:55:56 | 1:50:36 | 7:07 | 19:00 | 7:50 | +0:24 |
30K | 18.64 mi | 12:21:40 | 2:16:20 | 7:19 | 25:44 | 8:17 | +0:27 |
20M | 20.00 mi | 12:34:23 | 2:29:03 | 7:27 | 12:43 | 9:21 | +1:04 |
21M | 21.00 mi | 12:45:05 | 2:39:45 | 7:36 | 10:42 | 10:42 | +1:21 |
35K | 21.75 mi | 12:52:16 | 2:46:56 | 7:41 | 7:11 | 9:36 | -1:06 |
23M | 23.00 mi | 13:05:59 | 3:00:39 | 7:51 | 13:43 | 10:57 | +1:21 |
24M | 24.00 mi | 13:16:43 | 3:11:23 | 7:58 | 10:44 | 10:44 | -0:13 |
40K | 24.85 mi | 13:28:26 | 3:23:06 | 8:10 | 11:43 | 13:42 | +2:58 |
25.2M | 25.20 mi | 13:33:13 | 3:27:53 | 8:15 | 4:47 | 13:52 | +0:10 |
Finish | 26.22 mi | 13:44:56 | 3:39:36 | 8:23 | 11:43 | 11:30 | -2:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
8:23 /mi
Slowest Pace
13:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:36
50% of race
Time at Steady Pace
45:38
21% of race
Time at Slower Pace
1:03:22
29% of race
Average Pace: 8:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:29 | 21:09 | 6:48 | 21:09 | 6:48 | #5712 | |
10K | 6.21 mi | 10:47:38 | 42:18 | 6:48 | 21:09 | 6:48 | #5491 | |
15K | 9.32 mi | 11:09:08 | 1:03:48 | 6:51 | 21:30 | 6:55 | #5542 | |
20K | 12.43 mi | 11:31:52 | 1:26:32 | 6:58 | 22:44 | 7:19 | #5948 | |
Half | 13.11 mi | 11:36:56 | 1:31:36 | 6:59 | 5:04 | 7:26 | #6057 | |
25K | 15.53 mi | 11:55:56 | 1:50:36 | 7:07 | 19:00 | 7:50 | #6461 | |
30K | 18.64 mi | 12:21:40 | 2:16:20 | 7:19 | 25:44 | 8:17 | #6918 | |
20M | 20.00 mi | 12:34:23 | 2:29:03 | 7:27 | 12:43 | 9:21 | #7398 | |
21M | 21.00 mi | 12:45:05 | 2:39:45 | 7:36 | 10:42 | 10:42 | #7959 | |
35K | 21.75 mi | 12:52:16 | 2:46:56 | 7:41 | 7:11 | 9:36 | #8257 | |
23M | 23.00 mi | 13:05:59 | 3:00:39 | 7:51 | 13:43 | 10:57 | #9064 | |
24M | 24.00 mi | 13:16:43 | 3:11:23 | 7:58 | 10:44 | 10:44 | #9731 | |
40K | 24.85 mi | 13:28:26 | 3:23:06 | 8:10 | 11:43 | 13:42 | #10823 | |
25.2M | 25.20 mi | 13:33:13 | 3:27:53 | 8:15 | 4:47 | 13:52 | #11147 | |
Finish | 26.22 mi | 13:44:56 | 3:39:36 | 8:23 | 11:43 | 11:30 | #11890 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5712 | 5218 | 5218 | 5721(Top 22%) | 5182(Top 36%) | 5182(Top 107%) |
| 10K | 6.21 mi | 3.10 mi | 5491+221 | 5035+183 | 5035+183 | 5265(Top 21%) | 4857(Top 33%) | 4857(Top 100%) |
| 15K | 9.32 mi | 3.11 mi | 5542-51 | 5082-47 | 5082-47 | 5721(Top 22%) | 5182(Top 36%) | 5182(Top 107%) |
| 20K | 12.43 mi | 3.11 mi | 5948-406 | 5357-275 | 5357-275 | 7100(Top 28%) | 6056(Top 42%) | 6056(Top 125%) |
| Half | 13.11 mi | 0.68 mi | 6057-109 | 5434-77 | 5434-77 | 8570(Top 34%) | 6959(Top 48%) | 6959(Top 144%) |
| 25K | 15.53 mi | 2.42 mi | 6461-404 | 5685-251 | 5685-251 | 9164(Top 36%) | 7069(Top 48%) | 7069(Top 146%) |
| 30K | 18.64 mi | 3.11 mi | 6918-457 | 5939-254 | 5939-254 | 9462(Top 37%) | 7004(Top 48%) | 7004(Top 144%) |
| 20M | 20.00 mi | 1.36 mi | 7398-480 | 6204-265 | 6204-265 | 13883(Top 54%) | 8794(Top 60%) | 8794(Top 181%) |
| 21M | 21.00 mi | 1.00 mi | 7959-561 | 6474-270 | 6474-270 | 15448(Top 60%) | 9372(Top 64%) | 9372(Top 193%) |
| 35K | 21.75 mi | 0.75 mi | 8257-298 | 6601-127 | 6601-127 | 15825(Top 62%) | 9532(Top 65%) | 9532(Top 197%) |
| 23M | 23.00 mi | 1.25 mi | 9064-807 | 6980-379 | 6980-379 | 18289(Top 72%) | 10703(Top 73%) | 10703(Top 221%) |
| 24M | 24.00 mi | 1.00 mi | 9731-667 | 7269-289 | 7269-289 | 18489(Top 72%) | 10752(Top 74%) | 10752(Top 222%) |
| 40K | 24.85 mi | 0.85 mi | 10823-1092 | 7762-493 | 7762-493 | 23268(Top 91%) | 13161(Top 90%) | 13161(Top 271%) |
| 25.2M | 25.20 mi | 0.35 mi | 11147-324 | 7891-129 | 7891-129 | 21346(Top 84%) | 12133(Top 83%) | 12133(Top 250%) |
| Finish | 26.22 mi | 1.02 mi | 11890-743 | 8199-308 | 8199-308 | 22408(Top 88%) | 12714(Top 87%) | 12714(Top 262%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5721
Males
5182
M18-39
5182
5K→10K
3.1 - 6.2 mi
Overall
5265
Males
4857
M18-39
4857
10K→15K
6.2 - 9.3 mi
Overall
5721
Males
5182
M18-39
5182
15K→20K
9.3 - 12.4 mi
Overall
7100
Males
6056
M18-39
6056
20K→Half
12.4 - 13.1 mi
Overall
8570
Males
6959
M18-39
6959
Half→25K
13.1 - 15.5 mi
Overall
9164
Males
7069
M18-39
7069
25K→30K
15.5 - 18.6 mi
Overall
9462
Males
7004
M18-39
7004
30K→20M
18.6 - 20.0 mi
Overall
13883
Males
8794
M18-39
8794
20M→21M
20.0 - 21.0 mi
Overall
15448
Males
9372
M18-39
9372
21M→35K
21.0 - 21.8 mi
Overall
15825
Males
9532
M18-39
9532
35K→23M
21.8 - 23.0 mi
Overall
18289
Males
10703
M18-39
10703
23M→24M
23.0 - 24.0 mi
Overall
18489
Males
10752
M18-39
10752
24M→40K
24.0 - 24.9 mi
Overall
23268
Males
13161
M18-39
13161
40K→25.2M
24.9 - 25.2 mi
Overall
21346
Males
12133
M18-39
12133
25.2M→Finish
25.2 - 26.2 mi
Overall
22408
Males
12714
M18-39
12714
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5712 |
| 5K → 10K | 306 | 85 | +221 | #5712 | #5491 |
| 10K → 15K | 127 | 178 | -51 | #5491 | #5542 |
| 15K → 20K | 73 | 479 | -406 | #5542 | #5948 |
| 20K → Half | 7 | 116 | -109 | #5948 | #6057 |
| Half → 25K | 56 | 460 | -404 | #6057 | #6461 |
| 25K → 30K | 103 | 560 | -457 | #6461 | #6918 |
| 30K → 20M | 33 | 513 | -480 | #6918 | #7398 |
| 20M → 21M | 26 | 587 | -561 | #7398 | #7959 |
| 21M → 35K | 22 | 320 | -298 | #7959 | #8257 |
| 35K → 23M | 37 | 844 | -807 | #8257 | #9064 |
| 23M → 24M | 15 | 682 | -667 | #9064 | #9731 |
| 24M → 40K | 5 | 1095 | -1092 | #9731 | #10823 |
| 40K → 25.2M | 7 | 331 | -324 | #10823 | #11147 |
| 25.2M → Finish | 24 | 767 | -743 | #11147 | #11890 |
| TOTALS | 841 | 7017 | -6178 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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