Kwong San Man

Bib: 5973•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:36

Rank: #4264

Start → 5K

20:36 | 6:38/mi

5K· 3.11 mi

20:36

Rank: #4264

Start → 5K

20:36 | 6:38/mi

10K· 6.21 mi

41:30

Rank: #4394 (-130)

5K → 10K

20:54 | 6:44/mi

10K· 6.21 mi

41:30

Rank: #4394 (-130)

5K → 10K

20:54 | 6:44/mi

15K· 9.32 mi

1:02:40

Rank: #4510 (-116)

10K → 15K

21:10 | 6:49/mi

15K· 9.32 mi

1:02:40

Rank: #4510 (-116)

10K → 15K

21:10 | 6:49/mi

20K· 12.43 mi

1:24:23

Rank: #4660 (-150)

15K → 20K

21:43 | 6:59/mi

20K· 12.43 mi

1:24:23

Rank: #4660 (-150)

15K → 20K

21:43 | 6:59/mi

Half· 13.11 mi

1:29:13

Rank: #4764 (-104)

20K → Half

4:50 | 7:05/mi

Half· 13.11 mi

1:29:13

Rank: #4764 (-104)

20K → Half

4:50 | 7:05/mi

25K· 15.53 mi

1:50:43

Rank: #6503 (-1739)

Half → 25K

21:30 | 8:52/mi

25K· 15.53 mi

1:50:43

Rank: #6503 (-1739)

Half → 25K

21:30 | 8:52/mi

30K· 18.64 mi

2:26:28

Rank: #10667 (-4164)

25K → 30K

35:45 | 11:30/mi

30K· 18.64 mi

2:26:28

Rank: #10667 (-4164)

25K → 30K

35:45 | 11:30/mi

20M

2:39:54

Rank: #11138 (-471)

30K → 20M

13:26 | 9:53/mi

20M

2:39:54

Rank: #11138 (-471)

30K → 20M

13:26 | 9:53/mi

21M

2:51:18

Rank: #11715 (-577)

20M → 21M

11:24 | 11:24/mi

21M

2:51:18

Rank: #11715 (-577)

20M → 21M

11:24 | 11:24/mi

35K· 21.75 mi

2:59:13

Rank: #12099 (-384)

21M → 35K

7:55 | 10:35/mi

35K· 21.75 mi

2:59:13

Rank: #12099 (-384)

21M → 35K

7:55 | 10:35/mi

23M

3:12:11

Rank: #12447 (-348)

35K → 23M

12:58 | 10:21/mi

23M

3:12:11

Rank: #12447 (-348)

35K → 23M

12:58 | 10:21/mi

24M

3:23:08

Rank: #12904 (-457)

23M → 24M

10:57 | 10:57/mi

24M

3:23:08

Rank: #12904 (-457)

23M → 24M

10:57 | 10:57/mi

40K· 24.85 mi

3:31:38

Rank: #12995 (-91)

24M → 40K

8:30 | 9:56/mi

40K· 24.85 mi

3:31:38

Rank: #12995 (-91)

24M → 40K

8:30 | 9:56/mi

25.2M

3:35:37

Rank: #13061 (-66)

40K → 25.2M

3:59 | 11:33/mi

25.2M

3:35:37

Rank: #13061 (-66)

40K → 25.2M

3:59 | 11:33/mi

Finish· 26.22 mi

3:45:06

Rank: #13177 (-116)

25.2M → Finish

9:29 | 9:18/mi

Finish· 26.22 mi

3:45:06

Rank: #13177 (-116)

25.2M → Finish

9:29 | 9:18/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:29:13

Pace6:48 /mi

2nd Half

Distance13.11 mi

Time2:15:53

Pace10:22 /mi

📊Positive Split: 52.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:24:13	20:36	6:38	20:36	6:38	-
10K	6.21 mi	10:45:07	41:30	6:41	20:54	6:44	+0:06
15K	9.32 mi	11:06:17	1:02:40	6:43	21:10	6:49	+0:05
20K	12.43 mi	11:28:00	1:24:23	6:47	21:43	6:59	+0:10
Half	13.11 mi	11:32:50	1:29:13	6:48	4:50	7:05	+0:06
25K	15.53 mi	11:54:20	1:50:43	7:08	21:30	8:52	+1:47
30K	18.64 mi	12:30:05	2:26:28	7:51	35:45	11:30	+2:38
20M	20.00 mi	12:43:31	2:39:54	8:00	13:26	9:53	-1:37
21M	21.00 mi	12:54:55	2:51:18	8:09	11:24	11:24	+1:31
35K	21.75 mi	13:02:50	2:59:13	8:14	7:55	10:35	-0:49
23M	23.00 mi	13:15:48	3:12:11	8:21	12:58	10:21	-0:14
24M	24.00 mi	13:26:45	3:23:08	8:28	10:57	10:57	+0:36
40K	24.85 mi	13:35:15	3:31:38	8:31	8:30	9:56	-1:01
25.2M	25.20 mi	13:39:14	3:35:37	8:33	3:59	11:33	+1:37
Finish	26.22 mi	13:48:43	3:45:06	8:35	9:29	9:18	-2:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:38 /mi

Average Pace

8:35 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:43

49% of race

Time at Steady Pace

52:18

23% of race

Time at Slower Pace

1:02:05

28% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:24:13	20:36	6:38	20:36	6:38	#4264
10K	6.21 mi	10:45:07	41:30	6:41	20:54	6:44	#4394
15K	9.32 mi	11:06:17	1:02:40	6:43	21:10	6:49	#4510
20K	12.43 mi	11:28:00	1:24:23	6:47	21:43	6:59	#4660
Half	13.11 mi	11:32:50	1:29:13	6:48	4:50	7:05	#4764
25K	15.53 mi	11:54:20	1:50:43	7:08	21:30	8:52	#6503
30K	18.64 mi	12:30:05	2:26:28	7:51	35:45	11:30	#10667
20M	20.00 mi	12:43:31	2:39:54	8:00	13:26	9:53	#11138
21M	21.00 mi	12:54:55	2:51:18	8:09	11:24	11:24	#11715
35K	21.75 mi	13:02:50	2:59:13	8:14	7:55	10:35	#12099
23M	23.00 mi	13:15:48	3:12:11	8:21	12:58	10:21	#12447
24M	24.00 mi	13:26:45	3:23:08	8:28	10:57	10:57	#12904
40K	24.85 mi	13:35:15	3:31:38	8:31	8:30	9:56	#12995
25.2M	25.20 mi	13:39:14	3:35:37	8:33	3:59	11:33	#13061
Finish	26.22 mi	13:48:43	3:45:06	8:35	9:29	9:18	#13177

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	4264	4020	4020	4863(Top 19%)	4495(Top 31%)	4495(Top 203%)
10K	6.21 mi	3.10 mi	4394-130	4128-108	4128-108	4568(Top 18%)	4260(Top 29%)	4260(Top 192%)
15K	9.32 mi	3.11 mi	4510-116	4214-86	4214-86	4863(Top 19%)	4495(Top 31%)	4495(Top 203%)
20K	12.43 mi	3.11 mi	4660-150	4332-118	4332-118	5199(Top 20%)	4734(Top 32%)	4734(Top 213%)
Half	13.11 mi	0.68 mi	4764-104	4423-91	4423-91	6281(Top 25%)	5529(Top 38%)	5529(Top 249%)
25K	15.53 mi	2.42 mi	6503-1739	5714-1291	5714-1291	14872(Top 58%)	9735(Top 67%)	9735(Top 439%)
30K	18.64 mi	3.11 mi	10667-4164	7991-2277	7991-2277	21032(Top 82%)	12334(Top 85%)	12334(Top 556%)
20M	20.00 mi	1.36 mi	11138-471	8159-168	8159-168	16064(Top 63%)	9789(Top 67%)	9789(Top 441%)
21M	21.00 mi	1.00 mi	11715-577	8377-218	8377-218	17392(Top 68%)	10315(Top 71%)	10315(Top 465%)
35K	21.75 mi	0.75 mi	12099-384	8513-136	8513-136	18778(Top 73%)	11010(Top 76%)	11010(Top 496%)
23M	23.00 mi	1.25 mi	12447-348	8602-89	8602-89	16583(Top 65%)	9847(Top 68%)	9847(Top 444%)
24M	24.00 mi	1.00 mi	12904-457	8758-156	8758-156	19086(Top 75%)	11044(Top 76%)	11044(Top 498%)
40K	24.85 mi	0.85 mi	12995-91	8753+5	8753+5	14778(Top 58%)	8833(Top 61%)	8833(Top 398%)
25.2M	25.20 mi	0.35 mi	13061-66	8758-5	8758-5	16139(Top 63%)	9493(Top 65%)	9493(Top 428%)
Finish	26.22 mi	1.02 mi	13177-116	8777-19	8777-19	15614(Top 61%)	9257(Top 63%)	9257(Top 417%)

9257

Passing Analysis

Category:

Athletes Passed

672

Passed By

9583

Net Change

-8913

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4264
5K → 10K	128	258	-130	#4264	#4394
10K → 15K	96	212	-116	#4394	#4510
15K → 20K	104	254	-150	#4510	#4660
20K → Half	8	112	-104	#4660	#4764
Half → 25K	11	1750	-1739	#4764	#6503
25K → 30K	5	4167	-4164	#6503	#10667
30K → 20M	45	516	-471	#10667	#11138
20M → 21M	28	605	-577	#11138	#11715
21M → 35K	14	398	-384	#11715	#12099
35K → 23M	63	411	-348	#12099	#12447
23M → 24M	22	479	-457	#12447	#12904
24M → 40K	73	164	-91	#12904	#12995
40K → 25.2M	25	91	-66	#12995	#13061
25.2M → Finish	50	166	-116	#13061	#13177
TOTALS	672	9583	-8913