⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:07 | 18:02 | 5:48 | 18:02 | 5:48 | - |
10K | 6.21 mi | 10:36:17 | 36:12 | 5:50 | 18:10 | 5:51 | +0:03 |
15K | 9.32 mi | 10:54:25 | 54:20 | 5:50 | 18:08 | 5:50 | -0:01 |
20K | 12.43 mi | 11:12:37 | 1:12:32 | 5:50 | 18:12 | 5:51 | +0:01 |
Half | 13.11 mi | 11:16:34 | 1:16:29 | 5:50 | 3:57 | 5:47 | -0:04 |
25K | 15.53 mi | 11:30:57 | 1:30:52 | 5:51 | 14:23 | 5:56 | +0:09 |
30K | 18.64 mi | 11:49:39 | 1:49:34 | 5:53 | 18:42 | 6:01 | +0:05 |
20M | 20.00 mi | 11:57:57 | 1:57:52 | 5:54 | 8:18 | 6:06 | +0:05 |
21M | 21.00 mi | 12:04:28 | 2:04:23 | 5:55 | 6:31 | 6:31 | +0:25 |
35K | 21.75 mi | 12:09:05 | 2:09:00 | 5:56 | 4:37 | 6:10 | -0:21 |
23M | 23.00 mi | 12:17:12 | 2:17:07 | 5:58 | 8:07 | 6:29 | +0:19 |
24M | 24.00 mi | 12:23:33 | 2:23:28 | 5:59 | 6:21 | 6:21 | -0:08 |
40K | 24.85 mi | 12:29:08 | 2:29:03 | 6:00 | 5:35 | 6:32 | +0:11 |
25.2M | 25.20 mi | 12:31:41 | 2:31:36 | 6:01 | 2:33 | 7:24 | +0:52 |
Finish | 26.22 mi | 12:38:43 | 2:38:38 | 6:03 | 7:02 | 6:54 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:47 /mi
Average Pace
6:03 /mi
Slowest Pace
7:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:16:29
48% of race
Time at Steady Pace
46:00
29% of race
Time at Slower Pace
36:09
23% of race
Average Pace: 6:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:07 | 18:02 | 5:48 | 18:02 | 5:48 | #513 | |
10K | 6.21 mi | 10:36:17 | 36:12 | 5:50 | 18:10 | 5:51 | #509 | |
15K | 9.32 mi | 10:54:25 | 54:20 | 5:50 | 18:08 | 5:50 | #497 | |
20K | 12.43 mi | 11:12:37 | 1:12:32 | 5:50 | 18:12 | 5:51 | #448 | |
Half | 13.11 mi | 11:16:34 | 1:16:29 | 5:50 | 3:57 | 5:47 | #439 | |
25K | 15.53 mi | 11:30:57 | 1:30:52 | 5:51 | 14:23 | 5:56 | #412 | |
30K | 18.64 mi | 11:49:39 | 1:49:34 | 5:53 | 18:42 | 6:01 | #343 | |
20M | 20.00 mi | 11:57:57 | 1:57:52 | 5:54 | 8:18 | 6:06 | #323 | |
21M | 21.00 mi | 12:04:28 | 2:04:23 | 5:55 | 6:31 | 6:31 | #317 | |
35K | 21.75 mi | 12:09:05 | 2:09:00 | 5:56 | 4:37 | 6:10 | #322 | |
23M | 23.00 mi | 12:17:12 | 2:17:07 | 5:58 | 8:07 | 6:29 | #319 | |
24M | 24.00 mi | 12:23:33 | 2:23:28 | 5:59 | 6:21 | 6:21 | #319 | |
40K | 24.85 mi | 12:29:08 | 2:29:03 | 6:00 | 5:35 | 6:32 | #320 | |
25.2M | 25.20 mi | 12:31:41 | 2:31:36 | 6:01 | 2:33 | 7:24 | #325 | |
Finish | 26.22 mi | 12:38:43 | 2:38:38 | 6:03 | 7:02 | 6:54 | #365 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 513 | 491 | 491 | 440(Top 2%) | 418(Top 3%) | 418(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 509+4 | 486+5 | 486+5 | 541(Top 2%) | 518(Top 4%) | 518(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 497+12 | 475+11 | 475+11 | 440(Top 2%) | 418(Top 3%) | 418(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 448+49 | 426+49 | 426+49 | 355(Top 1%) | 333(Top 2%) | 333(Top 15%) |
| Half | 13.11 mi | 0.68 mi | 439+9 | 417+9 | 417+9 | 367(Top 1%) | 346(Top 2%) | 346(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 412+27 | 390+27 | 390+27 | 355(Top 1%) | 333(Top 2%) | 333(Top 15%) |
| 30K | 18.64 mi | 3.11 mi | 343+69 | 321+69 | 321+69 | 264(Top 1%) | 241(Top 2%) | 241(Top 11%) |
| 20M | 20.00 mi | 1.36 mi | 323+20 | 301+20 | 301+20 | 300(Top 1%) | 276(Top 2%) | 276(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 317+6 | 295+6 | 295+6 | 352(Top 1%) | 329(Top 2%) | 329(Top 15%) |
| 35K | 21.75 mi | 0.75 mi | 322-5 | 299-4 | 299-4 | 565(Top 2%) | 531(Top 4%) | 531(Top 24%) |
| 23M | 23.00 mi | 1.25 mi | 319+3 | 296+3 | 296+3 | 650(Top 3%) | 614(Top 4%) | 614(Top 28%) |
| 24M | 24.00 mi | 1.00 mi | 319 | 296 | 296 | 674(Top 3%) | 633(Top 4%) | 633(Top 29%) |
| 40K | 24.85 mi | 0.85 mi | 320-1 | 297-1 | 297-1 | 767(Top 3%) | 714(Top 5%) | 714(Top 32%) |
| 25.2M | 25.20 mi | 0.35 mi | 325-5 | 302-5 | 302-5 | 1168(Top 5%) | 1066(Top 7%) | 1066(Top 48%) |
| Finish | 26.22 mi | 1.02 mi | 365-40 | 339-37 | 339-37 | 2703(Top 11%) | 2300(Top 16%) | 2300(Top 104%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
440
Males
418
M45-49
418
5K→10K
3.1 - 6.2 mi
Overall
541
Males
518
M45-49
518
10K→15K
6.2 - 9.3 mi
Overall
440
Males
418
M45-49
418
15K→20K
9.3 - 12.4 mi
Overall
355
Males
333
M45-49
333
20K→Half
12.4 - 13.1 mi
Overall
367
Males
346
M45-49
346
Half→25K
13.1 - 15.5 mi
Overall
355
Males
333
M45-49
333
25K→30K
15.5 - 18.6 mi
Overall
264
Males
241
M45-49
241
30K→20M
18.6 - 20.0 mi
Overall
300
Males
276
M45-49
276
20M→21M
20.0 - 21.0 mi
Overall
352
Males
329
M45-49
329
21M→35K
21.0 - 21.8 mi
Overall
565
Males
531
M45-49
531
35K→23M
21.8 - 23.0 mi
Overall
650
Males
614
M45-49
614
23M→24M
23.0 - 24.0 mi
Overall
674
Males
633
M45-49
633
24M→40K
24.0 - 24.9 mi
Overall
767
Males
714
M45-49
714
40K→25.2M
24.9 - 25.2 mi
Overall
1168
Males
1066
M45-49
1066
25.2M→Finish
25.2 - 26.2 mi
Overall
2703
Males
2300
M45-49
2300
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #513 |
| 5K → 10K | 29 | 25 | +4 | #513 | #509 |
| 10K → 15K | 25 | 13 | +12 | #509 | #497 |
| 15K → 20K | 55 | 6 | +49 | #497 | #448 |
| 20K → Half | 9 | 0 | +9 | #448 | #439 |
| Half → 25K | 34 | 7 | +27 | #439 | #412 |
| 25K → 30K | 75 | 6 | +69 | #412 | #343 |
| 30K → 20M | 22 | 2 | +20 | #343 | #323 |
| 20M → 21M | 10 | 4 | +6 | #323 | #317 |
| 21M → 35K | 4 | 9 | -5 | #317 | #322 |
| 35K → 23M | 14 | 11 | +3 | #322 | #319 |
| 23M → 24M | 5 | 5 | 0 | #319 | #319 |
| 24M → 40K | 6 | 7 | -1 | #319 | #320 |
| 40K → 25.2M | 2 | 7 | -5 | #320 | #325 |
| 25.2M → Finish | 1 | 41 | -40 | #325 | #365 |
| TOTALS | 291 | 143 | +148 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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