⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:54 | 22:02 | 7:06 | 22:02 | 7:06 | - |
10K | 6.21 mi | 10:50:14 | 44:22 | 7:08 | 22:20 | 7:11 | +0:05 |
15K | 9.32 mi | 11:12:52 | 1:07:00 | 7:11 | 22:38 | 7:17 | +0:06 |
20K | 12.43 mi | 11:35:43 | 1:29:51 | 7:14 | 22:51 | 7:21 | +0:04 |
Half | 13.11 mi | 11:40:39 | 1:34:47 | 7:14 | 4:56 | 7:14 | -0:07 |
25K | 15.53 mi | 11:58:48 | 1:52:56 | 7:16 | 18:09 | 7:29 | +0:15 |
30K | 18.64 mi | 12:23:27 | 2:17:35 | 7:23 | 24:39 | 7:56 | +0:27 |
20M | 20.00 mi | 12:35:12 | 2:29:20 | 7:28 | 11:45 | 8:39 | +0:43 |
21M | 21.00 mi | 12:44:31 | 2:38:39 | 7:33 | 9:19 | 9:19 | +0:40 |
35K | 21.75 mi | 12:50:49 | 2:44:57 | 7:35 | 6:18 | 8:25 | -0:54 |
23M | 23.00 mi | 13:02:12 | 2:56:20 | 7:40 | 11:23 | 9:05 | +0:40 |
24M | 24.00 mi | 13:10:58 | 3:05:06 | 7:43 | 8:46 | 8:46 | -0:19 |
40K | 24.85 mi | 13:18:50 | 3:12:58 | 7:46 | 7:52 | 9:12 | +0:26 |
25.2M | 25.20 mi | 13:22:16 | 3:16:24 | 7:48 | 3:26 | 9:57 | +0:45 |
Finish | 26.22 mi | 13:31:11 | 3:25:19 | 7:50 | 8:55 | 8:45 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
7:50 /mi
Slowest Pace
9:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:35
67% of race
Time at Steady Pace
35:44
17% of race
Time at Slower Pace
32:00
16% of race
Average Pace: 7:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:54 | 22:02 | 7:06 | 22:02 | 7:06 | #7612 | |
10K | 6.21 mi | 10:50:14 | 44:22 | 7:08 | 22:20 | 7:11 | #7709 | |
15K | 9.32 mi | 11:12:52 | 1:07:00 | 7:11 | 22:38 | 7:17 | #7796 | |
20K | 12.43 mi | 11:35:43 | 1:29:51 | 7:14 | 22:51 | 7:21 | #7630 | |
Half | 13.11 mi | 11:40:39 | 1:34:47 | 7:14 | 4:56 | 7:14 | #7591 | |
25K | 15.53 mi | 11:58:48 | 1:52:56 | 7:16 | 18:09 | 7:29 | #7395 | |
30K | 18.64 mi | 12:23:27 | 2:17:35 | 7:23 | 24:39 | 7:56 | #7319 | |
20M | 20.00 mi | 12:35:12 | 2:29:20 | 7:28 | 11:45 | 8:39 | #7484 | |
21M | 21.00 mi | 12:44:31 | 2:38:39 | 7:33 | 9:19 | 9:19 | #7606 | |
35K | 21.75 mi | 12:50:49 | 2:44:57 | 7:35 | 6:18 | 8:25 | #7646 | |
23M | 23.00 mi | 13:02:12 | 2:56:20 | 7:40 | 11:23 | 9:05 | #7829 | |
24M | 24.00 mi | 13:10:58 | 3:05:06 | 7:43 | 8:46 | 8:46 | #7927 | |
40K | 24.85 mi | 13:18:50 | 3:12:58 | 7:46 | 7:52 | 9:12 | #8063 | |
25.2M | 25.20 mi | 13:22:16 | 3:16:24 | 7:48 | 3:26 | 9:57 | #8092 | |
Finish | 26.22 mi | 13:31:11 | 3:25:19 | 7:50 | 8:55 | 8:45 | #8257 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7612 | 6566 | 6566 | 8053(Top 32%) | 6751(Top 46%) | 6751(Top 304%) |
| 10K | 6.21 mi | 3.10 mi | 7709-97 | 6605-39 | 6605-39 | 7842(Top 31%) | 6649(Top 46%) | 6649(Top 300%) |
| 15K | 9.32 mi | 3.11 mi | 7796-87 | 6638-33 | 6638-33 | 8053(Top 32%) | 6751(Top 46%) | 6751(Top 304%) |
| 20K | 12.43 mi | 3.11 mi | 7630+166 | 6511+127 | 6511+127 | 7329(Top 29%) | 6196(Top 43%) | 6196(Top 279%) |
| Half | 13.11 mi | 0.68 mi | 7591+39 | 6479+32 | 6479+32 | 7166(Top 28%) | 6108(Top 42%) | 6108(Top 275%) |
| 25K | 15.53 mi | 2.42 mi | 7395+196 | 6312+167 | 6312+167 | 6885(Top 27%) | 5747(Top 39%) | 5747(Top 259%) |
| 30K | 18.64 mi | 3.11 mi | 7319+76 | 6202+110 | 6202+110 | 7495(Top 29%) | 5920(Top 41%) | 5920(Top 267%) |
| 20M | 20.00 mi | 1.36 mi | 7484-165 | 6253-51 | 6253-51 | 10216(Top 40%) | 7135(Top 49%) | 7135(Top 322%) |
| 21M | 21.00 mi | 1.00 mi | 7606-122 | 6267-14 | 6267-14 | 9995(Top 39%) | 6739(Top 46%) | 6739(Top 304%) |
| 35K | 21.75 mi | 0.75 mi | 7646-40 | 6263+4 | 6263+4 | 10226(Top 40%) | 6843(Top 47%) | 6843(Top 309%) |
| 23M | 23.00 mi | 1.25 mi | 7829-183 | 6305-42 | 6305-42 | 11621(Top 45%) | 7371(Top 51%) | 7371(Top 332%) |
| 24M | 24.00 mi | 1.00 mi | 7927-98 | 6316-11 | 6316-11 | 10917(Top 43%) | 6998(Top 48%) | 6998(Top 316%) |
| 40K | 24.85 mi | 0.85 mi | 8063-136 | 6343-27 | 6343-27 | 11771(Top 46%) | 7314(Top 50%) | 7314(Top 330%) |
| 25.2M | 25.20 mi | 0.35 mi | 8092-29 | 6328+15 | 6328+15 | 10697(Top 42%) | 6714(Top 46%) | 6714(Top 303%) |
| Finish | 26.22 mi | 1.02 mi | 8257-165 | 6377-49 | 6377-49 | 12875(Top 50%) | 7934(Top 54%) | 7934(Top 358%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8053
Males
6751
M45-49
6751
5K→10K
3.1 - 6.2 mi
Overall
7842
Males
6649
M45-49
6649
10K→15K
6.2 - 9.3 mi
Overall
8053
Males
6751
M45-49
6751
15K→20K
9.3 - 12.4 mi
Overall
7329
Males
6196
M45-49
6196
20K→Half
12.4 - 13.1 mi
Overall
7166
Males
6108
M45-49
6108
Half→25K
13.1 - 15.5 mi
Overall
6885
Males
5747
M45-49
5747
25K→30K
15.5 - 18.6 mi
Overall
7495
Males
5920
M45-49
5920
30K→20M
18.6 - 20.0 mi
Overall
10216
Males
7135
M45-49
7135
20M→21M
20.0 - 21.0 mi
Overall
9995
Males
6739
M45-49
6739
21M→35K
21.0 - 21.8 mi
Overall
10226
Males
6843
M45-49
6843
35K→23M
21.8 - 23.0 mi
Overall
11621
Males
7371
M45-49
7371
23M→24M
23.0 - 24.0 mi
Overall
10917
Males
6998
M45-49
6998
24M→40K
24.0 - 24.9 mi
Overall
11771
Males
7314
M45-49
7314
40K→25.2M
24.9 - 25.2 mi
Overall
10697
Males
6714
M45-49
6714
25.2M→Finish
25.2 - 26.2 mi
Overall
12875
Males
7934
M45-49
7934
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7612 |
| 5K → 10K | 160 | 257 | -97 | #7612 | #7709 |
| 10K → 15K | 134 | 221 | -87 | #7709 | #7796 |
| 15K → 20K | 252 | 86 | +166 | #7796 | #7630 |
| 20K → Half | 53 | 14 | +39 | #7630 | #7591 |
| Half → 25K | 270 | 74 | +196 | #7591 | #7395 |
| 25K → 30K | 246 | 170 | +76 | #7395 | #7319 |
| 30K → 20M | 76 | 241 | -165 | #7319 | #7484 |
| 20M → 21M | 82 | 204 | -122 | #7484 | #7606 |
| 21M → 35K | 63 | 103 | -40 | #7606 | #7646 |
| 35K → 23M | 81 | 264 | -183 | #7646 | #7829 |
| 23M → 24M | 67 | 165 | -98 | #7829 | #7927 |
| 24M → 40K | 49 | 185 | -136 | #7927 | #8063 |
| 40K → 25.2M | 36 | 65 | -29 | #8063 | #8092 |
| 25.2M → Finish | 35 | 200 | -165 | #8092 | #8257 |
| TOTALS | 1604 | 2249 | -645 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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