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BOSTON MARATHON 2024

Luke Frizoni

Bib: 5820•M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 29%
Gender (Male)
#0 / 14578
Top 41%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:54
Rank: #5050
Start → 5K
6:44/mi
20:54 split
10K· 6.21 mi
41:34
Rank: #4456 (+594)
5K → 10K
6:39/mi
20:40 split
15K· 9.32 mi
1:02:28
Rank: #4330 (+126)
10K → 15K
6:44/mi
20:54 split
20K· 12.43 mi
1:23:53
Rank: #4337 (-7)
15K → 20K
6:54/mi
21:25 split
Half· 13.11 mi
1:28:38
Rank: #4417 (-80)
20K → Half
6:58/mi
4:45 split
25K· 15.53 mi
1:46:34
Rank: #4825 (-408)
Half → 25K
7:24/mi
17:56 split
30K· 18.64 mi
2:12:06
Rank: #5502 (-677)
25K → 30K
8:13/mi
25:32 split
20M
2:23:52
Rank: #5771 (-269)
30K → 20M
8:40/mi
11:46 split
21M
2:34:44
Rank: #6385 (-614)
20M → 21M
10:52/mi
10:52 split
35K· 21.75 mi
2:41:00
Rank: #6450 (-65)
21M → 35K
8:23/mi
6:16 split
23M
2:52:46
Rank: #6796 (-346)
35K → 23M
9:24/mi
11:46 split
24M
3:01:27
Rank: #6906 (-110)
23M → 24M
8:41/mi
8:41 split
40K· 24.85 mi
3:09:33
Rank: #7127 (-221)
24M → 40K
9:28/mi
8:06 split
25.2M
3:13:32
Rank: #7295 (-168)
40K → 25.2M
11:33/mi
3:59 split
Finish· 26.22 mi
3:22:06
Rank: #7407 (-112)
25.2M → Finish
8:24/mi
8:34 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:38
Pace6:46 /mi
2nd Half
Distance13.11 mi
Time1:53:28
Pace8:39 /mi
📊Positive Split: 28.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:5420:546:4420:54
6:44
-
10K
6.21 mi10:45:3441:346:4120:40
6:39
-0:05
15K
9.32 mi11:06:281:02:286:4220:54
6:44
+0:05
20K
12.43 mi11:27:531:23:536:4521:25
6:54
+0:10
Half
13.11 mi11:32:381:28:386:464:45
6:58
+0:04
25K
15.53 mi11:50:341:46:346:5217:56
7:24
+0:26
30K
18.64 mi12:16:062:12:067:0525:32
8:13
+0:49
20M
20.00 mi12:27:522:23:527:1211:46
8:40
+0:27
21M
21.00 mi12:38:442:34:447:2210:52
10:52
+2:12
35K
21.75 mi12:45:002:41:007:246:16
8:23
-2:29
23M
23.00 mi12:56:462:52:467:3111:46
9:24
+1:01
24M
24.00 mi13:05:273:01:277:348:41
8:41
-0:43
40K
24.85 mi13:13:333:09:337:388:06
9:28
+0:47
25.2M
25.20 mi13:17:323:13:327:413:59
11:33
+2:05
Finish
26.22 mi13:26:063:22:067:438:34
8:24
-3:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

7:43 /mi

Slowest Pace

11:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:34

53% of race

Time at Steady Pace

1:00:49

30% of race

Time at Slower Pace

34:43

17% of race

Average Pace: 7:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:5420:546:4420:54
6:44
#5050
10K
6.21 mi10:45:3441:346:4120:40
6:39
#4456
15K
9.32 mi11:06:281:02:286:4220:54
6:44
#4330
20K
12.43 mi11:27:531:23:536:4521:25
6:54
#4337
Half
13.11 mi11:32:381:28:386:464:45
6:58
#4417
25K
15.53 mi11:50:341:46:346:5217:56
7:24
#4825
30K
18.64 mi12:16:062:12:067:0525:32
8:13
#5502
20M
20.00 mi12:27:522:23:527:1211:46
8:40
#5771
21M
21.00 mi12:38:442:34:447:2210:52
10:52
#6385
35K
21.75 mi12:45:002:41:007:246:16
8:23
#6450
23M
23.00 mi12:56:462:52:467:3111:46
9:24
#6796
24M
24.00 mi13:05:273:01:277:348:41
8:41
#6906
40K
24.85 mi13:13:333:09:337:388:06
9:28
#7127
25.2M
25.20 mi13:17:323:13:327:413:59
11:33
#7295
Finish
26.22 mi13:26:063:22:067:438:34
8:24
#7407
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi5050467846784128(Top 16%)3876(Top 27%)3876(Top 80%)
10K6.21 mi3.10 mi4456+5944176+5024176+5023974(Top 16%)3742(Top 26%)3742(Top 77%)
15K9.32 mi3.11 mi4330+1264055+1214055+1214128(Top 16%)3876(Top 27%)3876(Top 80%)
20K12.43 mi3.11 mi4337-74049+64049+64594(Top 18%)4236(Top 29%)4236(Top 87%)
Half13.11 mi0.68 mi4417-804112-634112-635535(Top 22%)4989(Top 34%)4989(Top 103%)
25K15.53 mi2.42 mi4825-4084455-3434455-3436392(Top 25%)5445(Top 37%)5445(Top 112%)
30K18.64 mi3.11 mi5502-6774933-4784933-4789089(Top 36%)6812(Top 47%)6812(Top 140%)
20M20.00 mi1.36 mi5771-2695096-1635096-16310289(Top 40%)7167(Top 49%)7167(Top 148%)
21M21.00 mi1.00 mi6385-6145496-4005496-40015954(Top 62%)9604(Top 66%)9604(Top 198%)
35K21.75 mi0.75 mi6450-655519-235519-239967(Top 39%)6723(Top 46%)6723(Top 139%)
23M23.00 mi1.25 mi6796-3465695-1765695-17613034(Top 51%)8076(Top 55%)8076(Top 167%)
24M24.00 mi1.00 mi6906-1105727-325727-3210460(Top 41%)6763(Top 46%)6763(Top 139%)
40K24.85 mi0.85 mi7127-2215816-895816-8912976(Top 51%)7910(Top 54%)7910(Top 163%)
25.2M25.20 mi0.35 mi7295-1685886-705886-7016123(Top 63%)9477(Top 65%)9477(Top 195%)
Finish26.22 mi1.02 mi7407-1125914-285914-2810967(Top 43%)6968(Top 48%)6968(Top 144%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×21story building
+97ft-345ft

Overall

4128

Males

3876

M18-39

3876

5K→10K

3.1 - 6.2 mi

Top 16%
×5story building
+79ft-138ft

Overall

3974

Males

3742

M18-39

3742

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+67ft-78ft

Overall

4128

Males

3876

M18-39

3876

15K→20K

9.3 - 12.4 mi

Top 18%
×5story building
+106ft-86ft

Overall

4594

Males

4236

M18-39

4236

20K→Half

12.4 - 13.1 mi

Top 22%
×2story building
+19ft-37ft

Overall

5535

Males

4989

M18-39

4989

Half→25K

13.1 - 15.5 mi

Top 25%
×4story building
+66ft-88ft

Overall

6392

Males

5445

M18-39

5445

25K→30K

15.5 - 18.6 mi

Top 36%
×9story building
+181ft-148ft

Overall

9089

Males

6812

M18-39

6812

30K→20M

18.6 - 20.0 mi

Top 40%
×5story building
+64ft-50ft

Overall

10289

Males

7167

M18-39

7167

20M→21M

20.0 - 21.0 mi

Top 62%
×8story building
+106ft-24ft

Overall

15954

Males

9604

M18-39

9604

21M→35K

21.0 - 21.8 mi

Top 39%
×7story building
+17ft-86ft

Overall

9967

Males

6723

M18-39

6723

35K→23M

21.8 - 23.0 mi

Top 51%
×5story building
+23ft-63ft

Overall

13034

Males

8076

M18-39

8076

23M→24M

23.0 - 24.0 mi

Top 41%
×6story building
+12ft-82ft

Overall

10460

Males

6763

M18-39

6763

24M→40K

24.0 - 24.9 mi

Top 51%
×1story
+6ft-20ft

Overall

12976

Males

7910

M18-39

7910

40K→25.2M

24.9 - 25.2 mi

Top 63%
×1story
+13ft-16ft

Overall

16123

Males

9477

M18-39

9477

25.2M→Finish

25.2 - 26.2 mi

Top 43%
×2story building
+22ft-21ft

Overall

10967

Males

6968

M18-39

6968

Passing Analysis

Category:
Athletes Passed
1428
Passed By
3785
Net Change
-2357
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5050
5K → 10K61319+594#5050#4456
10K → 15K19771+126#4456#4330
15K → 20K159166-7#4330#4337
20K → Half1090-80#4337#4417
Half → 25K75483-408#4417#4825
25K → 30K53730-677#4825#5502
30K → 20M34303-269#5502#5771
20M → 21M19633-614#5771#6385
21M → 35K46111-65#6385#6450
35K → 23M46392-346#6450#6796
23M → 24M67177-110#6796#6906
24M → 40K40261-221#6906#7127
40K → 25.2M12180-168#7127#7295
25.2M → Finish57169-112#7295#7407
TOTALS14283785-2357
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing