Daniel Christiansen
Bib: 578•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:58 | 18:42 | 6:01 | 18:42 | 6:01 | - |
10K | 6.21 mi | 10:37:43 | 37:27 | 6:02 | 18:45 | 6:02 | +0:01 |
15K | 9.32 mi | 10:56:43 | 56:27 | 6:03 | 19:00 | 6:07 | +0:05 |
20K | 12.43 mi | 11:15:50 | 1:15:34 | 6:05 | 19:07 | 6:09 | +0:02 |
Half | 13.11 mi | 11:19:56 | 1:19:40 | 6:05 | 4:06 | 6:01 | -0:08 |
25K | 15.53 mi | 11:34:13 | 1:33:57 | 6:03 | 14:17 | 5:53 | -0:08 |
30K | 18.64 mi | 11:52:58 | 1:52:42 | 6:03 | 18:45 | 6:02 | +0:09 |
20M | 20.00 mi | 12:01:19 | 2:01:03 | 6:03 | 8:21 | 6:09 | +0:07 |
21M | 21.00 mi | 12:07:54 | 2:07:38 | 6:05 | 6:35 | 6:35 | +0:26 |
35K | 21.75 mi | 12:12:26 | 2:12:10 | 6:05 | 4:32 | 6:04 | -0:31 |
23M | 23.00 mi | 12:20:21 | 2:20:05 | 6:05 | 7:55 | 6:19 | +0:15 |
24M | 24.00 mi | 12:26:35 | 2:26:19 | 6:06 | 6:14 | 6:14 | -0:05 |
40K | 24.85 mi | 12:32:16 | 2:32:00 | 6:07 | 5:41 | 6:39 | +0:25 |
25.2M | 25.20 mi | 12:34:55 | 2:34:39 | 6:08 | 2:39 | 7:41 | +1:02 |
Finish | 26.22 mi | 12:42:02 | 2:41:46 | 6:10 | 7:07 | 6:59 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:53 /mi
Average Pace
6:10 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
14:17
9% of race
Time at Steady Pace
2:05:27
78% of race
Time at Slower Pace
22:02
14% of race
Average Pace: 6:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:58 | 18:42 | 6:01 | 18:42 | 6:01 | #974 | |
10K | 6.21 mi | 10:37:43 | 37:27 | 6:02 | 18:45 | 6:02 | #953 | |
15K | 9.32 mi | 10:56:43 | 56:27 | 6:03 | 19:00 | 6:07 | #976 | |
20K | 12.43 mi | 11:15:50 | 1:15:34 | 6:05 | 19:07 | 6:09 | #954 | |
Half | 13.11 mi | 11:19:56 | 1:19:40 | 6:05 | 4:06 | 6:01 | #938 | |
25K | 15.53 mi | 11:34:13 | 1:33:57 | 6:03 | 14:17 | 5:53 | #795 | |
30K | 18.64 mi | 11:52:58 | 1:52:42 | 6:03 | 18:45 | 6:02 | #636 | |
20M | 20.00 mi | 12:01:19 | 2:01:03 | 6:03 | 8:21 | 6:09 | #581 | |
21M | 21.00 mi | 12:07:54 | 2:07:38 | 6:05 | 6:35 | 6:35 | #551 | |
35K | 21.75 mi | 12:12:26 | 2:12:10 | 6:05 | 4:32 | 6:04 | #532 | |
23M | 23.00 mi | 12:20:21 | 2:20:05 | 6:05 | 7:55 | 6:19 | #505 | |
24M | 24.00 mi | 12:26:35 | 2:26:19 | 6:06 | 6:14 | 6:14 | #486 | |
40K | 24.85 mi | 12:32:16 | 2:32:00 | 6:07 | 5:41 | 6:39 | #488 | |
25.2M | 25.20 mi | 12:34:55 | 2:34:39 | 6:08 | 2:39 | 7:41 | #496 | |
Finish | 26.22 mi | 12:42:02 | 2:41:46 | 6:10 | 7:07 | 6:59 | #551 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 974 | 937 | 937 | 1094(Top 4%) | 1057(Top 7%) | 1057(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 953+21 | 917+20 | 917+20 | 960(Top 4%) | 923(Top 6%) | 923(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 976-23 | 940-23 | 940-23 | 1094(Top 4%) | 1057(Top 7%) | 1057(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 954+22 | 919+21 | 919+21 | 923(Top 4%) | 889(Top 6%) | 889(Top 18%) |
| Half | 13.11 mi | 0.68 mi | 938+16 | 903+16 | 903+16 | 788(Top 3%) | 759(Top 5%) | 759(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 795+143 | 763+140 | 763+140 | 309(Top 1%) | 287(Top 2%) | 287(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 636+159 | 608+155 | 608+155 | 277(Top 1%) | 254(Top 2%) | 254(Top 5%) |
| 20M | 20.00 mi | 1.36 mi | 581+55 | 553+55 | 553+55 | 337(Top 1%) | 311(Top 2%) | 311(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 551+30 | 524+29 | 524+29 | 432(Top 2%) | 405(Top 3%) | 405(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 532+19 | 505+19 | 505+19 | 436(Top 2%) | 405(Top 3%) | 405(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 505+27 | 478+27 | 478+27 | 439(Top 2%) | 410(Top 3%) | 410(Top 8%) |
| 24M | 24.00 mi | 1.00 mi | 486+19 | 459+19 | 459+19 | 497(Top 2%) | 464(Top 3%) | 464(Top 10%) |
| 40K | 24.85 mi | 0.85 mi | 488-2 | 461-2 | 461-2 | 972(Top 4%) | 902(Top 6%) | 902(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 496-8 | 468-7 | 468-7 | 1816(Top 7%) | 1607(Top 11%) | 1607(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 551-55 | 522-54 | 522-54 | 3043(Top 12%) | 2542(Top 17%) | 2542(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1094
Males
1057
M18-39
1057
5K→10K
3.1 - 6.2 mi
Overall
960
Males
923
M18-39
923
10K→15K
6.2 - 9.3 mi
Overall
1094
Males
1057
M18-39
1057
15K→20K
9.3 - 12.4 mi
Overall
923
Males
889
M18-39
889
20K→Half
12.4 - 13.1 mi
Overall
788
Males
759
M18-39
759
Half→25K
13.1 - 15.5 mi
Overall
309
Males
287
M18-39
287
25K→30K
15.5 - 18.6 mi
Overall
277
Males
254
M18-39
254
30K→20M
18.6 - 20.0 mi
Overall
337
Males
311
M18-39
311
20M→21M
20.0 - 21.0 mi
Overall
432
Males
405
M18-39
405
21M→35K
21.0 - 21.8 mi
Overall
436
Males
405
M18-39
405
35K→23M
21.8 - 23.0 mi
Overall
439
Males
410
M18-39
410
23M→24M
23.0 - 24.0 mi
Overall
497
Males
464
M18-39
464
24M→40K
24.0 - 24.9 mi
Overall
972
Males
902
M18-39
902
40K→25.2M
24.9 - 25.2 mi
Overall
1816
Males
1607
M18-39
1607
25.2M→Finish
25.2 - 26.2 mi
Overall
3043
Males
2542
M18-39
2542
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #974 |
| 5K → 10K | 66 | 45 | +21 | #974 | #953 |
| 10K → 15K | 24 | 47 | -23 | #953 | #976 |
| 15K → 20K | 56 | 34 | +22 | #976 | #954 |
| 20K → Half | 17 | 1 | +16 | #954 | #938 |
| Half → 25K | 143 | 0 | +143 | #938 | #795 |
| 25K → 30K | 159 | 0 | +159 | #795 | #636 |
| 30K → 20M | 57 | 2 | +55 | #636 | #581 |
| 20M → 21M | 36 | 6 | +30 | #581 | #551 |
| 21M → 35K | 20 | 1 | +19 | #551 | #532 |
| 35K → 23M | 30 | 3 | +27 | #532 | #505 |
| 23M → 24M | 24 | 5 | +19 | #505 | #486 |
| 24M → 40K | 11 | 13 | -2 | #486 | #488 |
| 40K → 25.2M | 2 | 10 | -8 | #488 | #496 |
| 25.2M → Finish | 4 | 59 | -55 | #496 | #551 |
| TOTALS | 649 | 226 | +423 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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