Thomas Demuyser
Bib: 576•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:41 | 17:37 | 5:40 | 17:37 | 5:40 | - |
10K | 6.21 mi | 10:36:01 | 35:57 | 5:47 | 18:20 | 5:54 | +0:14 |
15K | 9.32 mi | 10:54:53 | 54:49 | 5:53 | 18:52 | 6:04 | +0:10 |
20K | 12.43 mi | 11:14:32 | 1:14:28 | 6:00 | 19:39 | 6:19 | +0:15 |
Half | 13.11 mi | 11:18:43 | 1:18:39 | 6:00 | 4:11 | 6:08 | -0:11 |
25K | 15.53 mi | 11:33:56 | 1:33:52 | 6:03 | 15:13 | 6:17 | +0:09 |
30K | 18.64 mi | 11:54:10 | 1:54:06 | 6:07 | 20:14 | 6:31 | +0:14 |
20M | 20.00 mi | 12:03:09 | 2:03:05 | 6:09 | 8:59 | 6:37 | +0:06 |
21M | 21.00 mi | 12:10:20 | 2:10:16 | 6:12 | 7:11 | 7:11 | +0:34 |
35K | 21.75 mi | 12:15:03 | 2:14:59 | 6:12 | 4:43 | 6:18 | -0:53 |
23M | 23.00 mi | 12:23:26 | 2:23:22 | 6:14 | 8:23 | 6:42 | +0:24 |
24M | 24.00 mi | 12:29:54 | 2:29:50 | 6:15 | 6:28 | 6:28 | -0:14 |
40K | 24.85 mi | 12:35:32 | 2:35:28 | 6:15 | 5:38 | 6:35 | +0:07 |
25.2M | 25.20 mi | 12:38:07 | 2:38:03 | 6:16 | 2:35 | 7:29 | +0:54 |
Finish | 26.22 mi | 12:44:38 | 2:44:34 | 6:17 | 6:31 | 6:24 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:40 /mi
Average Pace
6:17 /mi
Slowest Pace
7:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
59:00
36% of race
Time at Steady Pace
1:27:25
53% of race
Time at Slower Pace
18:09
11% of race
Average Pace: 6:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:41 | 17:37 | 5:40 | 17:37 | 5:40 | #319 | |
10K | 6.21 mi | 10:36:01 | 35:57 | 5:47 | 18:20 | 5:54 | #462 | |
15K | 9.32 mi | 10:54:53 | 54:49 | 5:53 | 18:52 | 6:04 | #581 | |
20K | 12.43 mi | 11:14:32 | 1:14:28 | 6:00 | 19:39 | 6:19 | #743 | |
Half | 13.11 mi | 11:18:43 | 1:18:39 | 6:00 | 4:11 | 6:08 | #759 | |
25K | 15.53 mi | 11:33:56 | 1:33:52 | 6:03 | 15:13 | 6:17 | #775 | |
30K | 18.64 mi | 11:54:10 | 1:54:06 | 6:07 | 20:14 | 6:31 | #797 | |
20M | 20.00 mi | 12:03:09 | 2:03:05 | 6:09 | 8:59 | 6:37 | #794 | |
21M | 21.00 mi | 12:10:20 | 2:10:16 | 6:12 | 7:11 | 7:11 | #820 | |
35K | 21.75 mi | 12:15:03 | 2:14:59 | 6:12 | 4:43 | 6:18 | #800 | |
23M | 23.00 mi | 12:23:26 | 2:23:22 | 6:14 | 8:23 | 6:42 | #789 | |
24M | 24.00 mi | 12:29:54 | 2:29:50 | 6:15 | 6:28 | 6:28 | #779 | |
40K | 24.85 mi | 12:35:32 | 2:35:28 | 6:15 | 5:38 | 6:35 | #763 | |
25.2M | 25.20 mi | 12:38:07 | 2:38:03 | 6:16 | 2:35 | 7:29 | #762 | |
Finish | 26.22 mi | 12:44:38 | 2:44:34 | 6:17 | 6:31 | 6:24 | #761 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 319 | 298 | 298 | 968(Top 4%) | 932(Top 6%) | 932(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 462-143 | 440-142 | 440-142 | 633(Top 2%) | 608(Top 4%) | 608(Top 13%) |
| 15K | 9.32 mi | 3.11 mi | 581-119 | 558-118 | 558-118 | 968(Top 4%) | 932(Top 6%) | 932(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 743-162 | 717-159 | 717-159 | 1430(Top 6%) | 1384(Top 9%) | 1384(Top 29%) |
| Half | 13.11 mi | 0.68 mi | 759-16 | 733-16 | 733-16 | 1088(Top 4%) | 1053(Top 7%) | 1053(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 775-16 | 744-11 | 744-11 | 1047(Top 4%) | 1009(Top 7%) | 1009(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 797-22 | 765-21 | 765-21 | 1074(Top 4%) | 1029(Top 7%) | 1029(Top 21%) |
| 20M | 20.00 mi | 1.36 mi | 794+3 | 761+4 | 761+4 | 1090(Top 4%) | 1035(Top 7%) | 1035(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 820-26 | 787-26 | 787-26 | 1490(Top 6%) | 1403(Top 10%) | 1403(Top 29%) |
| 35K | 21.75 mi | 0.75 mi | 800+20 | 767+20 | 767+20 | 825(Top 3%) | 780(Top 5%) | 780(Top 16%) |
| 23M | 23.00 mi | 1.25 mi | 789+11 | 757+10 | 757+10 | 1040(Top 4%) | 979(Top 7%) | 979(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 779+10 | 747+10 | 747+10 | 895(Top 4%) | 840(Top 6%) | 840(Top 17%) |
| 40K | 24.85 mi | 0.85 mi | 763+16 | 731+16 | 731+16 | 874(Top 3%) | 811(Top 6%) | 811(Top 17%) |
| 25.2M | 25.20 mi | 0.35 mi | 762+1 | 730+1 | 730+1 | 1357(Top 5%) | 1229(Top 8%) | 1229(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 761+1 | 729+1 | 729+1 | 1101(Top 4%) | 1010(Top 7%) | 1010(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
968
Males
932
M18-39
932
5K→10K
3.1 - 6.2 mi
Overall
633
Males
608
M18-39
608
10K→15K
6.2 - 9.3 mi
Overall
968
Males
932
M18-39
932
15K→20K
9.3 - 12.4 mi
Overall
1430
Males
1384
M18-39
1384
20K→Half
12.4 - 13.1 mi
Overall
1088
Males
1053
M18-39
1053
Half→25K
13.1 - 15.5 mi
Overall
1047
Males
1009
M18-39
1009
25K→30K
15.5 - 18.6 mi
Overall
1074
Males
1029
M18-39
1029
30K→20M
18.6 - 20.0 mi
Overall
1090
Males
1035
M18-39
1035
20M→21M
20.0 - 21.0 mi
Overall
1490
Males
1403
M18-39
1403
21M→35K
21.0 - 21.8 mi
Overall
825
Males
780
M18-39
780
35K→23M
21.8 - 23.0 mi
Overall
1040
Males
979
M18-39
979
23M→24M
23.0 - 24.0 mi
Overall
895
Males
840
M18-39
840
24M→40K
24.0 - 24.9 mi
Overall
874
Males
811
M18-39
811
40K→25.2M
24.9 - 25.2 mi
Overall
1357
Males
1229
M18-39
1229
25.2M→Finish
25.2 - 26.2 mi
Overall
1101
Males
1010
M18-39
1010
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #319 |
| 5K → 10K | 2 | 145 | -143 | #319 | #462 |
| 10K → 15K | 4 | 123 | -119 | #462 | #581 |
| 15K → 20K | 0 | 162 | -162 | #581 | #743 |
| 20K → Half | 2 | 18 | -16 | #743 | #759 |
| Half → 25K | 32 | 48 | -16 | #759 | #775 |
| 25K → 30K | 42 | 64 | -22 | #775 | #797 |
| 30K → 20M | 28 | 25 | +3 | #797 | #794 |
| 20M → 21M | 13 | 39 | -26 | #794 | #820 |
| 21M → 35K | 24 | 4 | +20 | #820 | #800 |
| 35K → 23M | 23 | 12 | +11 | #800 | #789 |
| 23M → 24M | 22 | 12 | +10 | #789 | #779 |
| 24M → 40K | 21 | 5 | +16 | #779 | #763 |
| 40K → 25.2M | 6 | 5 | +1 | #763 | #762 |
| 25.2M → Finish | 16 | 15 | +1 | #762 | #761 |
| TOTALS | 235 | 677 | -442 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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