John Paul Keenan
Bib: 5758•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:48 | 20:16 | 6:31 | 20:16 | 6:31 | - |
10K | 6.21 mi | 10:44:56 | 40:24 | 6:30 | 20:08 | 6:29 | -0:02 |
15K | 9.32 mi | 11:05:15 | 1:00:43 | 6:31 | 20:19 | 6:32 | +0:03 |
20K | 12.43 mi | 11:25:52 | 1:21:20 | 6:33 | 20:37 | 6:38 | +0:06 |
Half | 13.11 mi | 11:30:22 | 1:25:50 | 6:33 | 4:30 | 6:36 | -0:02 |
25K | 15.53 mi | 11:46:31 | 1:41:59 | 6:34 | 16:09 | 6:40 | +0:04 |
30K | 18.64 mi | 12:07:41 | 2:03:09 | 6:36 | 21:10 | 6:49 | +0:09 |
20M | 20.00 mi | 12:17:07 | 2:12:35 | 6:38 | 9:26 | 6:57 | +0:08 |
21M | 21.00 mi | 12:24:37 | 2:20:05 | 6:40 | 7:30 | 7:30 | +0:33 |
35K | 21.75 mi | 12:29:45 | 2:25:13 | 6:41 | 5:08 | 6:52 | -0:38 |
23M | 23.00 mi | 12:38:43 | 2:34:11 | 6:42 | 8:58 | 7:10 | +0:18 |
24M | 24.00 mi | 12:45:36 | 2:41:04 | 6:43 | 6:53 | 6:53 | -0:17 |
40K | 24.85 mi | 12:51:57 | 2:47:25 | 6:44 | 6:21 | 7:26 | +0:33 |
25.2M | 25.20 mi | 12:54:40 | 2:50:08 | 6:45 | 2:43 | 7:53 | +0:27 |
Finish | 26.22 mi | 13:02:03 | 2:57:31 | 6:47 | 7:23 | 7:15 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
6:47 /mi
Slowest Pace
7:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:25:50
48% of race
Time at Steady Pace
58:46
33% of race
Time at Slower Pace
32:55
19% of race
Average Pace: 6:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:48 | 20:16 | 6:31 | 20:16 | 6:31 | #3455 | |
10K | 6.21 mi | 10:44:56 | 40:24 | 6:30 | 20:08 | 6:29 | #3159 | |
15K | 9.32 mi | 11:05:15 | 1:00:43 | 6:31 | 20:19 | 6:32 | #3065 | |
20K | 12.43 mi | 11:25:52 | 1:21:20 | 6:33 | 20:37 | 6:38 | #2953 | |
Half | 13.11 mi | 11:30:22 | 1:25:50 | 6:33 | 4:30 | 6:36 | #2945 | |
25K | 15.53 mi | 11:46:31 | 1:41:59 | 6:34 | 16:09 | 6:40 | #2780 | |
30K | 18.64 mi | 12:07:41 | 2:03:09 | 6:36 | 21:10 | 6:49 | #2539 | |
20M | 20.00 mi | 12:17:07 | 2:12:35 | 6:38 | 9:26 | 6:57 | #2441 | |
21M | 21.00 mi | 12:24:37 | 2:20:05 | 6:40 | 7:30 | 7:30 | #2396 | |
35K | 21.75 mi | 12:29:45 | 2:25:13 | 6:41 | 5:08 | 6:52 | #2375 | |
23M | 23.00 mi | 12:38:43 | 2:34:11 | 6:42 | 8:58 | 7:10 | #2337 | |
24M | 24.00 mi | 12:45:36 | 2:41:04 | 6:43 | 6:53 | 6:53 | #2280 | |
40K | 24.85 mi | 12:51:57 | 2:47:25 | 6:44 | 6:21 | 7:26 | #2285 | |
25.2M | 25.20 mi | 12:54:40 | 2:50:08 | 6:45 | 2:43 | 7:53 | #2259 | |
Finish | 26.22 mi | 13:02:03 | 2:57:31 | 6:47 | 7:23 | 7:15 | #2314 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3455 | 3294 | 3294 | 2918(Top 11%) | 2783(Top 19%) | 2783(Top 57%) |
| 10K | 6.21 mi | 3.10 mi | 3159+296 | 3013+281 | 3013+281 | 2872(Top 11%) | 2743(Top 19%) | 2743(Top 57%) |
| 15K | 9.32 mi | 3.11 mi | 3065+94 | 2924+89 | 2924+89 | 2918(Top 11%) | 2783(Top 19%) | 2783(Top 57%) |
| 20K | 12.43 mi | 3.11 mi | 2953+112 | 2821+103 | 2821+103 | 2817(Top 11%) | 2688(Top 18%) | 2688(Top 55%) |
| Half | 13.11 mi | 0.68 mi | 2945+8 | 2814+7 | 2814+7 | 3105(Top 12%) | 2949(Top 20%) | 2949(Top 61%) |
| 25K | 15.53 mi | 2.42 mi | 2780+165 | 2652+162 | 2652+162 | 2422(Top 9%) | 2307(Top 16%) | 2307(Top 48%) |
| 30K | 18.64 mi | 3.11 mi | 2539+241 | 2417+235 | 2417+235 | 1981(Top 8%) | 1877(Top 13%) | 1877(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 2441+98 | 2330+87 | 2330+87 | 2110(Top 8%) | 1982(Top 14%) | 1982(Top 41%) |
| 21M | 21.00 mi | 1.00 mi | 2396+45 | 2286+44 | 2286+44 | 2496(Top 10%) | 2282(Top 16%) | 2282(Top 47%) |
| 35K | 21.75 mi | 0.75 mi | 2375+21 | 2268+18 | 2268+18 | 2498(Top 10%) | 2274(Top 16%) | 2274(Top 47%) |
| 23M | 23.00 mi | 1.25 mi | 2337+38 | 2224+44 | 2224+44 | 2432(Top 10%) | 2192(Top 15%) | 2192(Top 45%) |
| 24M | 24.00 mi | 1.00 mi | 2280+57 | 2166+58 | 2166+58 | 1948(Top 8%) | 1765(Top 12%) | 1765(Top 36%) |
| 40K | 24.85 mi | 0.85 mi | 2285-5 | 2161+5 | 2161+5 | 3214(Top 13%) | 2703(Top 19%) | 2703(Top 56%) |
| 25.2M | 25.20 mi | 0.35 mi | 2259+26 | 2134+27 | 2134+27 | 2377(Top 9%) | 2063(Top 14%) | 2063(Top 43%) |
| Finish | 26.22 mi | 1.02 mi | 2314-55 | 2176-42 | 2176-42 | 4196(Top 16%) | 3316(Top 23%) | 3316(Top 68%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2918
Males
2783
M18-39
2783
5K→10K
3.1 - 6.2 mi
Overall
2872
Males
2743
M18-39
2743
10K→15K
6.2 - 9.3 mi
Overall
2918
Males
2783
M18-39
2783
15K→20K
9.3 - 12.4 mi
Overall
2817
Males
2688
M18-39
2688
20K→Half
12.4 - 13.1 mi
Overall
3105
Males
2949
M18-39
2949
Half→25K
13.1 - 15.5 mi
Overall
2422
Males
2307
M18-39
2307
25K→30K
15.5 - 18.6 mi
Overall
1981
Males
1877
M18-39
1877
30K→20M
18.6 - 20.0 mi
Overall
2110
Males
1982
M18-39
1982
20M→21M
20.0 - 21.0 mi
Overall
2496
Males
2282
M18-39
2282
21M→35K
21.0 - 21.8 mi
Overall
2498
Males
2274
M18-39
2274
35K→23M
21.8 - 23.0 mi
Overall
2432
Males
2192
M18-39
2192
23M→24M
23.0 - 24.0 mi
Overall
1948
Males
1765
M18-39
1765
24M→40K
24.0 - 24.9 mi
Overall
3214
Males
2703
M18-39
2703
40K→25.2M
24.9 - 25.2 mi
Overall
2377
Males
2063
M18-39
2063
25.2M→Finish
25.2 - 26.2 mi
Overall
4196
Males
3316
M18-39
3316
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3455 |
| 5K → 10K | 317 | 21 | +296 | #3455 | #3159 |
| 10K → 15K | 162 | 68 | +94 | #3159 | #3065 |
| 15K → 20K | 163 | 51 | +112 | #3065 | #2953 |
| 20K → Half | 23 | 15 | +8 | #2953 | #2945 |
| Half → 25K | 183 | 18 | +165 | #2945 | #2780 |
| 25K → 30K | 269 | 28 | +241 | #2780 | #2539 |
| 30K → 20M | 117 | 19 | +98 | #2539 | #2441 |
| 20M → 21M | 78 | 33 | +45 | #2441 | #2396 |
| 21M → 35K | 42 | 21 | +21 | #2396 | #2375 |
| 35K → 23M | 76 | 38 | +38 | #2375 | #2337 |
| 23M → 24M | 75 | 18 | +57 | #2337 | #2280 |
| 24M → 40K | 53 | 58 | -5 | #2280 | #2285 |
| 40K → 25.2M | 31 | 5 | +26 | #2285 | #2259 |
| 25.2M → Finish | 29 | 84 | -55 | #2259 | #2314 |
| TOTALS | 1618 | 477 | +1141 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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