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BOSTON MARATHON 2024

Frank Malinowski

Bib: 5742•M

OH

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 27%
Gender (Male)
#0 / 14578
Top 39%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:26/mi
23:05
↑ 97↓ 3451.5%
10K· 6.21 mi
7:29/mi
46:21
↑ 79↓ 1380.4%
15K· 9.32 mi
7:28/mi
1:09:33
↑ 67↓ 78
20K· 12.43 mi
7:33/mi
1:32:59
↑ 106↓ 860.1%
Half· 13.11 mi
7:30/mi
1:38:06
↑ 19↓ 370.5%
25K· 15.53 mi
7:39/mi
1:56:39
↑ 66↓ 880.2%
30K· 18.64 mi
7:46/mi
2:20:48
↑ 181↓ 1480.2%
20M
7:55/mi
2:31:33
↑ 64↓ 500.2%
21M
8:13/mi
2:39:46
↑ 106↓ 241.6%
35K· 21.75 mi
7:52/mi
2:45:39
↑ 17↓ 861.7%
23M
7:54/mi
2:55:32
↑ 23↓ 630.6%
24M
7:42/mi
3:03:14
↓ 821.3%
40K· 24.85 mi
7:48/mi
3:09:54
↓ 200.3%
25.2M
8:30/mi
3:12:50
↑ 13↓ 160.2%
Finish· 26.22 mi
7:08/mi
3:20:06
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:38:06
Pace7:29 /mi
2nd Half
Distance13.11 mi
Time1:42:00
Pace7:47 /mi
📊Positive Split: 4.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:51:1523:057:2623:05
7:26
-
10K
6.21 mi11:14:3146:217:2823:16
7:29
+0:03
15K
9.32 mi11:37:431:09:337:2823:12
7:28
-0:01
20K
12.43 mi12:01:091:32:597:2923:26
7:33
+0:05
Half
13.11 mi12:06:161:38:067:295:07
7:30
-0:03
25K
15.53 mi12:24:491:56:397:3118:33
7:39
+0:09
30K
18.64 mi12:48:582:20:487:3324:09
7:46
+0:07
20M
20.00 mi12:59:432:31:337:3510:45
7:55
+0:09
21M
21.00 mi13:07:562:39:467:368:13
8:13
+0:18
35K
21.75 mi13:13:492:45:397:375:53
7:52
-0:21
23M
23.00 mi13:23:422:55:327:389:53
7:54
+0:02
24M
24.00 mi13:31:243:03:147:387:42
7:42
-0:12
40K
24.85 mi13:38:043:09:547:386:40
7:48
+0:06
25.2M
25.20 mi13:41:003:12:507:392:56
8:30
+0:42
Finish
26.22 mi13:48:163:20:067:387:16
7:08
-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:38 /mi

Slowest Pace

8:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:42:26

81% of race

Time at Steady Pace

34:44

17% of race

Time at Slower Pace

2:56

1% of race

Average Pace: 7:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:51:1523:057:2623:05
7:26
#10175
10K
6.21 mi11:14:3146:217:2823:16
7:29
#10118
15K
9.32 mi11:37:431:09:337:2823:12
7:28
#9830
20K
12.43 mi12:01:091:32:597:2923:26
7:33
#9489
Half
13.11 mi12:06:161:38:067:295:07
7:30
#9453
25K
15.53 mi12:24:491:56:397:3118:33
7:39
#9143
30K
18.64 mi12:48:582:20:487:3324:09
7:46
#8508
20M
20.00 mi12:59:432:31:337:3510:45
7:55
#8257
21M
21.00 mi13:07:562:39:467:368:13
8:13
#7964
35K
21.75 mi13:13:492:45:397:375:53
7:52
#7872
23M
23.00 mi13:23:422:55:327:389:53
7:54
#7581
24M
24.00 mi13:31:243:03:147:387:42
7:42
#7392
40K
24.85 mi13:38:043:09:547:386:40
7:48
#7220
25.2M
25.20 mi13:41:003:12:507:392:56
8:30
#7130
Finish
26.22 mi13:48:163:20:067:387:16
7:08
#6927
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi10175804980499388(Top 37%)7491(Top 51%)7491(Top 154%)
10K6.21 mi3.10 mi10118+577982+677982+6710166(Top 40%)7961(Top 55%)7961(Top 164%)
15K9.32 mi3.11 mi9830+2887801+1817801+1819388(Top 37%)7491(Top 51%)7491(Top 154%)
20K12.43 mi3.11 mi9489+3417577+2247577+2248659(Top 34%)6979(Top 48%)6979(Top 144%)
Half13.11 mi0.68 mi9453+367554+237554+239037(Top 35%)7164(Top 49%)7164(Top 148%)
25K15.53 mi2.42 mi9143+3107347+2077347+2077952(Top 31%)6395(Top 44%)6395(Top 132%)
30K18.64 mi3.11 mi8508+6356892+4556892+4556542(Top 26%)5355(Top 37%)5355(Top 110%)
20M20.00 mi1.36 mi8257+2516693+1996693+1996276(Top 25%)5026(Top 34%)5026(Top 104%)
21M21.00 mi1.00 mi7964+2936476+2176476+2174998(Top 20%)4105(Top 28%)4105(Top 85%)
35K21.75 mi0.75 mi7872+926394+826394+826933(Top 27%)5194(Top 36%)5194(Top 107%)
23M23.00 mi1.25 mi7581+2916166+2286166+2285235(Top 20%)4113(Top 28%)4113(Top 85%)
24M24.00 mi1.00 mi7392+1896015+1516015+1515027(Top 20%)3918(Top 27%)3918(Top 81%)
40K24.85 mi0.85 mi7220+1725865+1505865+1504760(Top 19%)3658(Top 25%)3658(Top 75%)
25.2M25.20 mi0.35 mi7130+905791+745791+744471(Top 17%)3457(Top 24%)3457(Top 71%)
Finish26.22 mi1.02 mi6927+2035634+1575634+1573718(Top 15%)3022(Top 21%)3022(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×21story building
+97ft-345ft

Overall

9388

Males

7491

M18-39

7491

5K→10K

3.1 - 6.2 mi

Top 40%
×5story building
+79ft-138ft

Overall

10166

Males

7961

M18-39

7961

10K→15K

6.2 - 9.3 mi

Top 37%
×3story building
+67ft-78ft

Overall

9388

Males

7491

M18-39

7491

15K→20K

9.3 - 12.4 mi

Top 34%
×5story building
+106ft-86ft

Overall

8659

Males

6979

M18-39

6979

20K→Half

12.4 - 13.1 mi

Top 35%
×2story building
+19ft-37ft

Overall

9037

Males

7164

M18-39

7164

Half→25K

13.1 - 15.5 mi

Top 31%
×4story building
+66ft-88ft

Overall

7952

Males

6395

M18-39

6395

25K→30K

15.5 - 18.6 mi

Top 26%
×9story building
+181ft-148ft

Overall

6542

Males

5355

M18-39

5355

30K→20M

18.6 - 20.0 mi

Top 25%
×5story building
+64ft-50ft

Overall

6276

Males

5026

M18-39

5026

20M→21M

20.0 - 21.0 mi

Top 20%
×8story building
+106ft-24ft

Overall

4998

Males

4105

M18-39

4105

21M→35K

21.0 - 21.8 mi

Top 27%
×7story building
+17ft-86ft

Overall

6933

Males

5194

M18-39

5194

35K→23M

21.8 - 23.0 mi

Top 20%
×5story building
+23ft-63ft

Overall

5235

Males

4113

M18-39

4113

23M→24M

23.0 - 24.0 mi

Top 20%
×6story building
+12ft-82ft

Overall

5027

Males

3918

M18-39

3918

24M→40K

24.0 - 24.9 mi

Top 19%
×1story
+6ft-20ft

Overall

4760

Males

3658

M18-39

3658

40K→25.2M

24.9 - 25.2 mi

Top 17%
×1story
+13ft-16ft

Overall

4471

Males

3457

M18-39

3457

25.2M→Finish

25.2 - 26.2 mi

Top 15%
×2story building
+22ft-21ft

Overall

3718

Males

3022

M18-39

3022

Passing Analysis

Category:
Athletes Passed
3815*
Passed By
567
Net Change
+3248
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10175
5K → 10K301*244+57#10175#10118
10K → 15K363*75+288#10118#9830
15K → 20K40463+341#9830#9489
20K → Half6125+36#9489#9453
Half → 25K35141+310#9453#9143
25K → 30K66631+635#9143#8508
30K → 20M26413+251#8508#8257
20M → 21M3029+293#8257#7964
21M → 35K10917+92#7964#7872
35K → 23M31120+291#7872#7581
23M → 24M20011+189#7581#7392
24M → 40K18210+172#7392#7220
40K → 25.2M933+90#7220#7130
25.2M → Finish2085+203#7130#6927
TOTALS3815*567+3248

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing