Tom Harding
Bib: 574•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:21 | 18:07 | 5:50 | 18:07 | 5:50 | - |
10K | 6.21 mi | 10:36:19 | 36:05 | 5:48 | 17:58 | 5:47 | -0:03 |
15K | 9.32 mi | 10:54:18 | 54:04 | 5:48 | 17:59 | 5:47 | 0:00 |
20K | 12.43 mi | 11:12:28 | 1:12:14 | 5:49 | 18:10 | 5:51 | +0:04 |
Half | 13.11 mi | 11:16:23 | 1:16:09 | 5:49 | 3:55 | 5:44 | -0:07 |
25K | 15.53 mi | 11:30:47 | 1:30:33 | 5:50 | 14:24 | 5:56 | +0:12 |
30K | 18.64 mi | 11:50:17 | 1:50:03 | 5:54 | 19:30 | 6:17 | +0:21 |
20M | 20.00 mi | 11:58:56 | 1:58:42 | 5:56 | 8:39 | 6:22 | +0:05 |
21M | 21.00 mi | 12:06:18 | 2:06:04 | 6:00 | 7:22 | 7:22 | +1:00 |
35K | 21.75 mi | 12:10:50 | 2:10:36 | 6:00 | 4:32 | 6:04 | -1:18 |
23M | 23.00 mi | 12:18:46 | 2:18:32 | 6:01 | 7:56 | 6:20 | +0:16 |
24M | 24.00 mi | 12:25:03 | 2:24:49 | 6:02 | 6:17 | 6:17 | -0:03 |
40K | 24.85 mi | 12:30:58 | 2:30:44 | 6:04 | 5:55 | 6:55 | +0:38 |
25.2M | 25.20 mi | 12:33:24 | 2:33:10 | 6:05 | 2:26 | 7:03 | +0:08 |
Finish | 26.22 mi | 12:39:29 | 2:39:15 | 6:05 | 6:05 | 5:58 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:44 /mi
Average Pace
6:05 /mi
Slowest Pace
7:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:52
25% of race
Time at Steady Pace
1:27:05
55% of race
Time at Slower Pace
32:18
20% of race
Average Pace: 6:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:21 | 18:07 | 5:50 | 18:07 | 5:50 | #553 | |
10K | 6.21 mi | 10:36:19 | 36:05 | 5:48 | 17:58 | 5:47 | #487 | |
15K | 9.32 mi | 10:54:18 | 54:04 | 5:48 | 17:59 | 5:47 | #446 | |
20K | 12.43 mi | 11:12:28 | 1:12:14 | 5:49 | 18:10 | 5:51 | #407 | |
Half | 13.11 mi | 11:16:23 | 1:16:09 | 5:49 | 3:55 | 5:44 | #395 | |
25K | 15.53 mi | 11:30:47 | 1:30:33 | 5:50 | 14:24 | 5:56 | #374 | |
30K | 18.64 mi | 11:50:17 | 1:50:03 | 5:54 | 19:30 | 6:17 | #388 | |
20M | 20.00 mi | 11:58:56 | 1:58:42 | 5:56 | 8:39 | 6:22 | #393 | |
21M | 21.00 mi | 12:06:18 | 2:06:04 | 6:00 | 7:22 | 7:22 | #425 | |
35K | 21.75 mi | 12:10:50 | 2:10:36 | 6:00 | 4:32 | 6:04 | #415 | |
23M | 23.00 mi | 12:18:46 | 2:18:32 | 6:01 | 7:56 | 6:20 | #393 | |
24M | 24.00 mi | 12:25:03 | 2:24:49 | 6:02 | 6:17 | 6:17 | #398 | |
40K | 24.85 mi | 12:30:58 | 2:30:44 | 6:04 | 5:55 | 6:55 | #420 | |
25.2M | 25.20 mi | 12:33:24 | 2:33:10 | 6:05 | 2:26 | 7:03 | #419 | |
Finish | 26.22 mi | 12:39:29 | 2:39:15 | 6:05 | 6:05 | 5:58 | #406 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 553 | 529 | 529 | 352(Top 1%) | 330(Top 2%) | 330(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 487+66 | 465+64 | 465+64 | 425(Top 2%) | 403(Top 3%) | 403(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 446+41 | 424+41 | 424+41 | 352(Top 1%) | 330(Top 2%) | 330(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 407+39 | 385+39 | 385+39 | 338(Top 1%) | 316(Top 2%) | 316(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 395+12 | 373+12 | 373+12 | 307(Top 1%) | 287(Top 2%) | 287(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 374+21 | 352+21 | 352+21 | 369(Top 1%) | 347(Top 2%) | 347(Top 7%) |
| 30K | 18.64 mi | 3.11 mi | 388-14 | 366-14 | 366-14 | 590(Top 2%) | 562(Top 4%) | 562(Top 12%) |
| 20M | 20.00 mi | 1.36 mi | 393-5 | 370-4 | 370-4 | 604(Top 2%) | 573(Top 4%) | 573(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 425-32 | 402-32 | 402-32 | 2053(Top 8%) | 1902(Top 13%) | 1902(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 415+10 | 392+10 | 392+10 | 435(Top 2%) | 404(Top 3%) | 404(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 393+22 | 370+22 | 370+22 | 454(Top 2%) | 424(Top 3%) | 424(Top 9%) |
| 24M | 24.00 mi | 1.00 mi | 398-5 | 372-2 | 372-2 | 571(Top 2%) | 536(Top 4%) | 536(Top 11%) |
| 40K | 24.85 mi | 0.85 mi | 420-22 | 394-22 | 394-22 | 1621(Top 6%) | 1477(Top 10%) | 1477(Top 30%) |
| 25.2M | 25.20 mi | 0.35 mi | 419+1 | 393+1 | 393+1 | 625(Top 2%) | 573(Top 4%) | 573(Top 12%) |
| Finish | 26.22 mi | 1.02 mi | 406+13 | 380+13 | 380+13 | 393(Top 2%) | 366(Top 3%) | 366(Top 8%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
352
Males
330
M18-39
330
5K→10K
3.1 - 6.2 mi
Overall
425
Males
403
M18-39
403
10K→15K
6.2 - 9.3 mi
Overall
352
Males
330
M18-39
330
15K→20K
9.3 - 12.4 mi
Overall
338
Males
316
M18-39
316
20K→Half
12.4 - 13.1 mi
Overall
307
Males
287
M18-39
287
Half→25K
13.1 - 15.5 mi
Overall
369
Males
347
M18-39
347
25K→30K
15.5 - 18.6 mi
Overall
590
Males
562
M18-39
562
30K→20M
18.6 - 20.0 mi
Overall
604
Males
573
M18-39
573
20M→21M
20.0 - 21.0 mi
Overall
2053
Males
1902
M18-39
1902
21M→35K
21.0 - 21.8 mi
Overall
435
Males
404
M18-39
404
35K→23M
21.8 - 23.0 mi
Overall
454
Males
424
M18-39
424
23M→24M
23.0 - 24.0 mi
Overall
571
Males
536
M18-39
536
24M→40K
24.0 - 24.9 mi
Overall
1621
Males
1477
M18-39
1477
40K→25.2M
24.9 - 25.2 mi
Overall
625
Males
573
M18-39
573
25.2M→Finish
25.2 - 26.2 mi
Overall
393
Males
366
M18-39
366
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #553 |
| 5K → 10K | 70 | 4 | +66 | #553 | #487 |
| 10K → 15K | 44 | 3 | +41 | #487 | #446 |
| 15K → 20K | 46 | 7 | +39 | #446 | #407 |
| 20K → Half | 12 | 0 | +12 | #407 | #395 |
| Half → 25K | 32 | 11 | +21 | #395 | #374 |
| 25K → 30K | 26 | 40 | -14 | #374 | #388 |
| 30K → 20M | 11 | 16 | -5 | #388 | #393 |
| 20M → 21M | 3 | 35 | -32 | #393 | #425 |
| 21M → 35K | 13 | 3 | +10 | #425 | #415 |
| 35K → 23M | 26 | 4 | +22 | #415 | #393 |
| 23M → 24M | 13 | 18 | -5 | #393 | #398 |
| 24M → 40K | 4 | 26 | -22 | #398 | #420 |
| 40K → 25.2M | 7 | 6 | +1 | #420 | #419 |
| 25.2M → Finish | 14 | 1 | +13 | #419 | #406 |
| TOTALS | 321 | 174 | +147 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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