Adam Rundell

Bib: 5733•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 17%

Gender (Male)

#0 / 14578

Top 26%

Masters (Masters Men)

#0 / 9729

Top 15%

Division (M45-49)

#0 / 2218

Top 20%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:54

Rank: #5040

Start → 5K

20:54 | 6:44/mi

5K· 3.11 mi

20:54

Rank: #5040

Start → 5K

20:54 | 6:44/mi

10K· 6.21 mi

41:46

Rank: #4732 (+308)

5K → 10K

20:52 | 6:43/mi

10K· 6.21 mi

41:46

Rank: #4732 (+308)

5K → 10K

20:52 | 6:43/mi

15K· 9.32 mi

1:02:35

Rank: #4439 (+293)

10K → 15K

20:49 | 6:42/mi

15K· 9.32 mi

1:02:35

Rank: #4439 (+293)

10K → 15K

20:49 | 6:42/mi

20K· 12.43 mi

1:23:47

Rank: #4264 (+175)

15K → 20K

21:12 | 6:49/mi

20K· 12.43 mi

1:23:47

Rank: #4264 (+175)

15K → 20K

21:12 | 6:49/mi

Half· 13.11 mi

1:28:22

Rank: #4245 (+19)

20K → Half

4:35 | 6:43/mi

Half· 13.11 mi

1:28:22

Rank: #4245 (+19)

20K → Half

4:35 | 6:43/mi

25K· 15.53 mi

1:45:19

Rank: #4220 (+25)

Half → 25K

16:57 | 6:59/mi

25K· 15.53 mi

1:45:19

Rank: #4220 (+25)

Half → 25K

16:57 | 6:59/mi

30K· 18.64 mi

2:07:44

Rank: #4094 (+126)

25K → 30K

22:25 | 7:13/mi

30K· 18.64 mi

2:07:44

Rank: #4094 (+126)

25K → 30K

22:25 | 7:13/mi

20M

2:17:56

Rank: #4076 (+18)

30K → 20M

10:12 | 7:30/mi

20M

2:17:56

Rank: #4076 (+18)

30K → 20M

10:12 | 7:30/mi

21M

2:28:38

Rank: #4749 (-673)

20M → 21M

10:42 | 10:42/mi

21M

2:28:38

Rank: #4749 (-673)

20M → 21M

10:42 | 10:42/mi

35K· 21.75 mi

2:34:19

Rank: #4718 (+31)

21M → 35K

5:41 | 7:36/mi

35K· 21.75 mi

2:34:19

Rank: #4718 (+31)

21M → 35K

5:41 | 7:36/mi

23M

2:44:01

Rank: #4630 (+88)

35K → 23M

9:42 | 7:45/mi

23M

2:44:01

Rank: #4630 (+88)

35K → 23M

9:42 | 7:45/mi

24M

2:51:39

Rank: #4550 (+80)

23M → 24M

7:38 | 7:38/mi

24M

2:51:39

Rank: #4550 (+80)

23M → 24M

7:38 | 7:38/mi

40K· 24.85 mi

2:58:15

Rank: #4458 (+92)

24M → 40K

6:36 | 7:43/mi

40K· 24.85 mi

2:58:15

Rank: #4458 (+92)

24M → 40K

6:36 | 7:43/mi

25.2M

3:01:07

Rank: #4406 (+52)

40K → 25.2M

2:52 | 8:19/mi

25.2M

3:01:07

Rank: #4406 (+52)

40K → 25.2M

2:52 | 8:19/mi

Finish· 26.22 mi

3:08:27

Rank: #4326 (+80)

25.2M → Finish

7:20 | 7:12/mi

Finish· 26.22 mi

3:08:27

Rank: #4326 (+80)

25.2M → Finish

7:20 | 7:12/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:28:22

Pace6:44 /mi

2nd Half

Distance13.11 mi

Time1:40:05

Pace7:38 /mi

📊Positive Split: 13.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:25:27	20:54	6:44	20:54	6:44	-
10K	6.21 mi	10:46:19	41:46	6:43	20:52	6:43	-0:01
15K	9.32 mi	11:07:08	1:02:35	6:43	20:49	6:42	-0:01
20K	12.43 mi	11:28:20	1:23:47	6:45	21:12	6:49	+0:07
Half	13.11 mi	11:32:55	1:28:22	6:44	4:35	6:43	-0:06
25K	15.53 mi	11:49:52	1:45:19	6:47	16:57	6:59	+0:16
30K	18.64 mi	12:12:17	2:07:44	6:51	22:25	7:13	+0:14
20M	20.00 mi	12:22:29	2:17:56	6:54	10:12	7:30	+0:17
21M	21.00 mi	12:33:11	2:28:38	7:05	10:42	10:42	+3:12
35K	21.75 mi	12:38:52	2:34:19	7:06	5:41	7:36	-3:06
23M	23.00 mi	12:48:34	2:44:01	7:08	9:42	7:45	+0:09
24M	24.00 mi	12:56:12	2:51:39	7:09	7:38	7:38	-0:07
40K	24.85 mi	13:02:48	2:58:15	7:10	6:36	7:43	+0:05
25.2M	25.20 mi	13:05:40	3:01:07	7:11	2:52	8:19	+0:36
Finish	26.22 mi	13:13:00	3:08:27	7:12	7:20	7:12	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:12 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

46:16

25% of race

Time at Steady Pace

1:52:19

60% of race

Time at Slower Pace

29:52

16% of race

Average Pace: 7:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:25:27	20:54	6:44	20:54	6:44	#5040
10K	6.21 mi	10:46:19	41:46	6:43	20:52	6:43	#4732
15K	9.32 mi	11:07:08	1:02:35	6:43	20:49	6:42	#4439
20K	12.43 mi	11:28:20	1:23:47	6:45	21:12	6:49	#4264
Half	13.11 mi	11:32:55	1:28:22	6:44	4:35	6:43	#4245
25K	15.53 mi	11:49:52	1:45:19	6:47	16:57	6:59	#4220
30K	18.64 mi	12:12:17	2:07:44	6:51	22:25	7:13	#4094
20M	20.00 mi	12:22:29	2:17:56	6:54	10:12	7:30	#4076
21M	21.00 mi	12:33:11	2:28:38	7:05	10:42	10:42	#4749
35K	21.75 mi	12:38:52	2:34:19	7:06	5:41	7:36	#4718
23M	23.00 mi	12:48:34	2:44:01	7:08	9:42	7:45	#4630
24M	24.00 mi	12:56:12	2:51:39	7:09	7:38	7:38	#4550
40K	24.85 mi	13:02:48	2:58:15	7:10	6:36	7:43	#4458
25.2M	25.20 mi	13:05:40	3:01:07	7:11	2:52	8:19	#4406
Finish	26.22 mi	13:13:00	3:08:27	7:12	7:20	7:12	#4326

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	5040	4668	4668	3933(Top 15%)	3703(Top 25%)	3703(Top 167%)
10K	6.21 mi	3.10 mi	4732+308	4409+259	4409+259	4456(Top 17%)	4164(Top 29%)	4164(Top 188%)
15K	9.32 mi	3.11 mi	4439+293	4149+260	4149+260	3933(Top 15%)	3703(Top 25%)	3703(Top 167%)
20K	12.43 mi	3.11 mi	4264+175	3989+160	3989+160	4046(Top 16%)	3777(Top 26%)	3777(Top 170%)
Half	13.11 mi	0.68 mi	4245+19	3979+10	3979+10	3928(Top 15%)	3676(Top 25%)	3676(Top 166%)
25K	15.53 mi	2.42 mi	4220+25	3948+31	3948+31	4298(Top 17%)	3947(Top 27%)	3947(Top 178%)
30K	18.64 mi	3.11 mi	4094+126	3822+126	3822+126	3844(Top 15%)	3495(Top 24%)	3495(Top 158%)
20M	20.00 mi	1.36 mi	4076+18	3782+40	3782+40	4325(Top 17%)	3789(Top 26%)	3789(Top 171%)
21M	21.00 mi	1.00 mi	4749-673	4324-542	4324-542	15438(Top 60%)	9362(Top 64%)	9362(Top 422%)
35K	21.75 mi	0.75 mi	4718+31	4285+39	4285+39	5492(Top 21%)	4375(Top 30%)	4375(Top 197%)
23M	23.00 mi	1.25 mi	4630+88	4187+98	4187+98	4550(Top 18%)	3715(Top 25%)	3715(Top 167%)
24M	24.00 mi	1.00 mi	4550+80	4097+90	4097+90	4674(Top 18%)	3709(Top 25%)	3709(Top 167%)
40K	24.85 mi	0.85 mi	4458+92	3996+101	3996+101	4416(Top 17%)	3454(Top 24%)	3454(Top 156%)
25.2M	25.20 mi	0.35 mi	4406+52	3941+55	3941+55	3732(Top 15%)	2991(Top 21%)	2991(Top 135%)
Finish	26.22 mi	1.02 mi	4326+80	3861+80	3861+80	3989(Top 16%)	3197(Top 22%)	3197(Top 144%)

3197

Passing Analysis

Category:

Athletes Passed

2053

Passed By

1339

Net Change

+714

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5040
5K → 10K	367	59	+308	#5040	#4732
10K → 15K	315	22	+293	#4732	#4439
15K → 20K	237	62	+175	#4439	#4264
20K → Half	36	17	+19	#4264	#4245
Half → 25K	142	117	+25	#4245	#4220
25K → 30K	258	132	+126	#4220	#4094
30K → 20M	117	99	+18	#4094	#4076
20M → 21M	11	684	-673	#4076	#4749
21M → 35K	59	28	+31	#4749	#4718
35K → 23M	131	43	+88	#4718	#4630
23M → 24M	105	25	+80	#4630	#4550
24M → 40K	113	21	+92	#4550	#4458
40K → 25.2M	63	11	+52	#4458	#4406
25.2M → Finish	99	19	+80	#4406	#4326
TOTALS	2053	1339	+714