Haw-Woei Pan

Bib: 5715•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 21%

Gender (Male)

#0 / 14578

Top 32%

Masters (Masters Men)

#0 / 9729

Top 20%

Division (M45-49)

#0 / 2218

Top 27%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:12

Rank: #5835

Start → 5K

21:12 | 6:49/mi

5K· 3.11 mi

21:12

Rank: #5835

Start → 5K

21:12 | 6:49/mi

10K· 6.21 mi

42:42

Rank: #5977 (-142)

5K → 10K

21:30 | 6:55/mi

10K· 6.21 mi

42:42

Rank: #5977 (-142)

5K → 10K

21:30 | 6:55/mi

15K· 9.32 mi

1:04:49

Rank: #6290 (-313)

10K → 15K

22:07 | 7:07/mi

15K· 9.32 mi

1:04:49

Rank: #6290 (-313)

10K → 15K

22:07 | 7:07/mi

20K· 12.43 mi

1:27:29

Rank: #6421 (-131)

15K → 20K

22:40 | 7:18/mi

20K· 12.43 mi

1:27:29

Rank: #6421 (-131)

15K → 20K

22:40 | 7:18/mi

Half· 13.11 mi

1:32:23

Rank: #6419 (+2)

20K → Half

4:54 | 7:11/mi

Half· 13.11 mi

1:32:23

Rank: #6419 (+2)

20K → Half

4:54 | 7:11/mi

25K· 15.53 mi

1:50:34

Rank: #6441 (-22)

Half → 25K

18:11 | 7:30/mi

25K· 15.53 mi

1:50:34

Rank: #6441 (-22)

Half → 25K

18:11 | 7:30/mi

30K· 18.64 mi

2:14:05

Rank: #6120 (+321)

25K → 30K

23:31 | 7:34/mi

30K· 18.64 mi

2:14:05

Rank: #6120 (+321)

25K → 30K

23:31 | 7:34/mi

20M

2:24:33

Rank: #5984 (+136)

30K → 20M

10:28 | 7:42/mi

20M

2:24:33

Rank: #5984 (+136)

30K → 20M

10:28 | 7:42/mi

21M

2:32:43

Rank: #5808 (+176)

20M → 21M

8:10 | 8:10/mi

21M

2:32:43

Rank: #5808 (+176)

20M → 21M

8:10 | 8:10/mi

35K· 21.75 mi

2:38:05

Rank: #5645 (+163)

21M → 35K

5:22 | 7:10/mi

35K· 21.75 mi

2:38:05

Rank: #5645 (+163)

21M → 35K

5:22 | 7:10/mi

23M

2:47:43

Rank: #5457 (+188)

35K → 23M

9:38 | 7:42/mi

23M

2:47:43

Rank: #5457 (+188)

35K → 23M

9:38 | 7:42/mi

24M

2:55:32

Rank: #5396 (+61)

23M → 24M

7:49 | 7:49/mi

24M

2:55:32

Rank: #5396 (+61)

23M → 24M

7:49 | 7:49/mi

40K· 24.85 mi

3:02:17

Rank: #5322 (+74)

24M → 40K

6:45 | 7:54/mi

40K· 24.85 mi

3:02:17

Rank: #5322 (+74)

24M → 40K

6:45 | 7:54/mi

25.2M

3:05:24

Rank: #5300 (+22)

40K → 25.2M

3:07 | 9:02/mi

25.2M

3:05:24

Rank: #5300 (+22)

40K → 25.2M

3:07 | 9:02/mi

Finish· 26.22 mi

3:13:28

Rank: #5336 (-36)

25.2M → Finish

8:04 | 7:55/mi

Finish· 26.22 mi

3:13:28

Rank: #5336 (-36)

25.2M → Finish

8:04 | 7:55/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:23

Pace7:03 /mi

2nd Half

Distance13.11 mi

Time1:41:05

Pace7:43 /mi

📊Positive Split: 9.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:26:03	21:12	6:49	21:12	6:49	-
10K	6.21 mi	10:47:33	42:42	6:52	21:30	6:55	+0:06
15K	9.32 mi	11:09:40	1:04:49	6:57	22:07	7:07	+0:12
20K	12.43 mi	11:32:20	1:27:29	7:02	22:40	7:18	+0:11
Half	13.11 mi	11:37:14	1:32:23	7:03	4:54	7:11	-0:07
25K	15.53 mi	11:55:25	1:50:34	7:07	18:11	7:30	+0:19
30K	18.64 mi	12:18:56	2:14:05	7:12	23:31	7:34	+0:04
20M	20.00 mi	12:29:24	2:24:33	7:14	10:28	7:42	+0:08
21M	21.00 mi	12:37:34	2:32:43	7:16	8:10	8:10	+0:28
35K	21.75 mi	12:42:56	2:38:05	7:16	5:22	7:10	-1:00
23M	23.00 mi	12:52:34	2:47:43	7:18	9:38	7:42	+0:32
24M	24.00 mi	13:00:23	2:55:32	7:19	7:49	7:49	+0:07
40K	24.85 mi	13:07:08	3:02:17	7:20	6:45	7:54	+0:05
25.2M	25.20 mi	13:10:15	3:05:24	7:21	3:07	9:02	+1:08
Finish	26.22 mi	13:18:19	3:13:28	7:23	8:04	7:55	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:49 /mi

Average Pace

7:23 /mi

Slowest Pace

9:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:05

39% of race

Time at Steady Pace

1:32:17

48% of race

Time at Slower Pace

26:06

13% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:26:03	21:12	6:49	21:12	6:49	#5835
10K	6.21 mi	10:47:33	42:42	6:52	21:30	6:55	#5977
15K	9.32 mi	11:09:40	1:04:49	6:57	22:07	7:07	#6290
20K	12.43 mi	11:32:20	1:27:29	7:02	22:40	7:18	#6421
Half	13.11 mi	11:37:14	1:32:23	7:03	4:54	7:11	#6419
25K	15.53 mi	11:55:25	1:50:34	7:07	18:11	7:30	#6441
30K	18.64 mi	12:18:56	2:14:05	7:12	23:31	7:34	#6120
20M	20.00 mi	12:29:24	2:24:33	7:14	10:28	7:42	#5984
21M	21.00 mi	12:37:34	2:32:43	7:16	8:10	8:10	#5808
35K	21.75 mi	12:42:56	2:38:05	7:16	5:22	7:10	#5645
23M	23.00 mi	12:52:34	2:47:43	7:18	9:38	7:42	#5457
24M	24.00 mi	13:00:23	2:55:32	7:19	7:49	7:49	#5396
40K	24.85 mi	13:07:08	3:02:17	7:20	6:45	7:54	#5322
25.2M	25.20 mi	13:10:15	3:05:24	7:21	3:07	9:02	#5300
Finish	26.22 mi	13:18:19	3:13:28	7:23	8:04	7:55	#5336

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	5835	5316	5316	6902(Top 27%)	6006(Top 41%)	6006(Top 271%)
10K	6.21 mi	3.10 mi	5977-142	5410-94	5410-94	6131(Top 24%)	5509(Top 38%)	5509(Top 248%)
15K	9.32 mi	3.11 mi	6290-313	5635-225	5635-225	6902(Top 27%)	6006(Top 41%)	6006(Top 271%)
20K	12.43 mi	3.11 mi	6421-131	5696-61	5696-61	6936(Top 27%)	5949(Top 41%)	5949(Top 268%)
Half	13.11 mi	0.68 mi	6419+2	5687+9	5687+9	6790(Top 27%)	5835(Top 40%)	5835(Top 263%)
25K	15.53 mi	2.42 mi	6441-22	5671+16	5671+16	6947(Top 27%)	5779(Top 40%)	5779(Top 261%)
30K	18.64 mi	3.11 mi	6120+321	5382+289	5382+289	5436(Top 21%)	4640(Top 32%)	4640(Top 209%)
20M	20.00 mi	1.36 mi	5984+136	5251+131	5251+131	5202(Top 20%)	4370(Top 30%)	4370(Top 197%)
21M	21.00 mi	1.00 mi	5808+176	5097+154	5097+154	4777(Top 19%)	3957(Top 27%)	3957(Top 178%)
35K	21.75 mi	0.75 mi	5645+163	4958+139	4958+139	3705(Top 15%)	3250(Top 22%)	3250(Top 147%)
23M	23.00 mi	1.25 mi	5457+188	4789+169	4789+169	4349(Top 17%)	3596(Top 25%)	3596(Top 162%)
24M	24.00 mi	1.00 mi	5396+61	4718+71	4718+71	5624(Top 22%)	4245(Top 29%)	4245(Top 191%)
40K	24.85 mi	0.85 mi	5322+74	4639+79	4639+79	5241(Top 21%)	3931(Top 27%)	3931(Top 177%)
25.2M	25.20 mi	0.35 mi	5300+22	4607+32	4607+32	6650(Top 26%)	4621(Top 32%)	4621(Top 208%)
Finish	26.22 mi	1.02 mi	5336-36	4603+4	4603+4	8000(Top 31%)	5392(Top 37%)	5392(Top 243%)

5392

Passing Analysis

Category:

Athletes Passed

1972

Passed By

1473

Net Change

+499

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5835
5K → 10K	143	285	-142	#5835	#5977
10K → 15K	63	376	-313	#5977	#6290
15K → 20K	119	250	-131	#6290	#6421
20K → Half	39	37	+2	#6421	#6419
Half → 25K	140	162	-22	#6419	#6441
25K → 30K	395	74	+321	#6441	#6120
30K → 20M	173	37	+136	#6120	#5984
20M → 21M	195	19	+176	#5984	#5808
21M → 35K	165	2	+163	#5808	#5645
35K → 23M	214	26	+188	#5645	#5457
23M → 24M	102	41	+61	#5457	#5396
24M → 40K	110	36	+74	#5396	#5322
40K → 25.2M	50	28	+22	#5322	#5300
25.2M → Finish	64	100	-36	#5300	#5336
TOTALS	1972	1473	+499