Esayas Nida
Bib: 567•M
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:21 | 17:20 | 5:35 | 17:20 | 5:35 | - |
10K | 6.21 mi | 10:35:09 | 35:08 | 5:39 | 17:48 | 5:44 | +0:09 |
15K | 9.32 mi | 10:53:05 | 53:04 | 5:42 | 17:56 | 5:46 | +0:02 |
20K | 12.43 mi | 11:11:52 | 1:11:51 | 5:47 | 18:47 | 6:03 | +0:17 |
Half | 13.11 mi | 11:15:50 | 1:15:49 | 5:47 | 3:58 | 5:49 | -0:14 |
25K | 15.53 mi | 11:30:25 | 1:30:24 | 5:49 | 14:35 | 6:01 | +0:12 |
30K | 18.64 mi | 11:49:49 | 1:49:48 | 5:53 | 19:24 | 6:15 | +0:14 |
20M | 20.00 mi | 11:58:13 | 1:58:12 | 5:55 | 8:24 | 6:11 | -0:04 |
21M | 21.00 mi | 12:04:59 | 2:04:58 | 5:57 | 6:46 | 6:46 | +0:35 |
35K | 21.75 mi | 12:09:34 | 2:09:33 | 5:57 | 4:35 | 6:08 | -0:38 |
23M | 23.00 mi | 12:17:44 | 2:17:43 | 5:59 | 8:10 | 6:31 | +0:23 |
24M | 24.00 mi | 12:23:47 | 2:23:46 | 5:59 | 6:03 | 6:03 | -0:28 |
40K | 24.85 mi | 12:29:05 | 2:29:04 | 6:00 | 5:18 | 6:12 | +0:09 |
25.2M | 25.20 mi | 12:31:37 | 2:31:36 | 6:01 | 2:32 | 7:21 | +1:09 |
Finish | 26.22 mi | 12:37:51 | 2:37:50 | 6:01 | 6:14 | 6:07 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:35 /mi
Average Pace
6:01 /mi
Slowest Pace
7:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
57:02
36% of race
Time at Steady Pace
1:23:20
53% of race
Time at Slower Pace
17:28
11% of race
Average Pace: 6:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:21 | 17:20 | 5:35 | 17:20 | 5:35 | #218 | |
10K | 6.21 mi | 10:35:09 | 35:08 | 5:39 | 17:48 | 5:44 | #270 | |
15K | 9.32 mi | 10:53:05 | 53:04 | 5:42 | 17:56 | 5:46 | #294 | |
20K | 12.43 mi | 11:11:52 | 1:11:51 | 5:47 | 18:47 | 6:03 | #358 | |
Half | 13.11 mi | 11:15:50 | 1:15:49 | 5:47 | 3:58 | 5:49 | #360 | |
25K | 15.53 mi | 11:30:25 | 1:30:24 | 5:49 | 14:35 | 6:01 | #356 | |
30K | 18.64 mi | 11:49:49 | 1:49:48 | 5:53 | 19:24 | 6:15 | #370 | |
20M | 20.00 mi | 11:58:13 | 1:58:12 | 5:55 | 8:24 | 6:11 | #348 | |
21M | 21.00 mi | 12:04:59 | 2:04:58 | 5:57 | 6:46 | 6:46 | #349 | |
35K | 21.75 mi | 12:09:34 | 2:09:33 | 5:57 | 4:35 | 6:08 | #348 | |
23M | 23.00 mi | 12:17:44 | 2:17:43 | 5:59 | 8:10 | 6:31 | #350 | |
24M | 24.00 mi | 12:23:47 | 2:23:46 | 5:59 | 6:03 | 6:03 | #335 | |
40K | 24.85 mi | 12:29:05 | 2:29:04 | 6:00 | 5:18 | 6:12 | #321 | |
25.2M | 25.20 mi | 12:31:37 | 2:31:36 | 6:01 | 2:32 | 7:21 | #322 | |
Finish | 26.22 mi | 12:37:51 | 2:37:50 | 6:01 | 6:14 | 6:07 | #318 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 218 | 198 | 198 | 331(Top 1%) | 309(Top 2%) | 309(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 270-52 | 249-51 | 249-51 | 353(Top 1%) | 331(Top 2%) | 331(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 294-24 | 273-24 | 273-24 | 331(Top 1%) | 309(Top 2%) | 309(Top 6%) |
| 20K | 12.43 mi | 3.11 mi | 358-64 | 336-63 | 336-63 | 685(Top 3%) | 655(Top 4%) | 655(Top 14%) |
| Half | 13.11 mi | 0.68 mi | 360-2 | 338-2 | 338-2 | 391(Top 2%) | 369(Top 3%) | 369(Top 8%) |
| 25K | 15.53 mi | 2.42 mi | 356+4 | 334+4 | 334+4 | 483(Top 2%) | 456(Top 3%) | 456(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 370-14 | 348-14 | 348-14 | 536(Top 2%) | 508(Top 3%) | 508(Top 10%) |
| 20M | 20.00 mi | 1.36 mi | 348+22 | 326+22 | 326+22 | 368(Top 1%) | 341(Top 2%) | 341(Top 7%) |
| 21M | 21.00 mi | 1.00 mi | 349-1 | 326 | 326 | 641(Top 3%) | 602(Top 4%) | 602(Top 12%) |
| 35K | 21.75 mi | 0.75 mi | 348+1 | 325+1 | 325+1 | 500(Top 2%) | 468(Top 3%) | 468(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 350-2 | 327-2 | 327-2 | 718(Top 3%) | 678(Top 5%) | 678(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 335+15 | 312+15 | 312+15 | 298(Top 1%) | 272(Top 2%) | 272(Top 6%) |
| 40K | 24.85 mi | 0.85 mi | 321+14 | 298+14 | 298+14 | 328(Top 1%) | 302(Top 2%) | 302(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 322-1 | 299-1 | 299-1 | 1077(Top 4%) | 990(Top 7%) | 990(Top 20%) |
| Finish | 26.22 mi | 1.02 mi | 318+4 | 295+4 | 295+4 | 581(Top 2%) | 542(Top 4%) | 542(Top 11%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
331
Males
309
M18-39
309
5K→10K
3.1 - 6.2 mi
Overall
353
Males
331
M18-39
331
10K→15K
6.2 - 9.3 mi
Overall
331
Males
309
M18-39
309
15K→20K
9.3 - 12.4 mi
Overall
685
Males
655
M18-39
655
20K→Half
12.4 - 13.1 mi
Overall
391
Males
369
M18-39
369
Half→25K
13.1 - 15.5 mi
Overall
483
Males
456
M18-39
456
25K→30K
15.5 - 18.6 mi
Overall
536
Males
508
M18-39
508
30K→20M
18.6 - 20.0 mi
Overall
368
Males
341
M18-39
341
20M→21M
20.0 - 21.0 mi
Overall
641
Males
602
M18-39
602
21M→35K
21.0 - 21.8 mi
Overall
500
Males
468
M18-39
468
35K→23M
21.8 - 23.0 mi
Overall
718
Males
678
M18-39
678
23M→24M
23.0 - 24.0 mi
Overall
298
Males
272
M18-39
272
24M→40K
24.0 - 24.9 mi
Overall
328
Males
302
M18-39
302
40K→25.2M
24.9 - 25.2 mi
Overall
1077
Males
990
M18-39
990
25.2M→Finish
25.2 - 26.2 mi
Overall
581
Males
542
M18-39
542
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #218 |
| 5K → 10K | 3 | 55 | -52 | #218 | #270 |
| 10K → 15K | 8 | 32 | -24 | #270 | #294 |
| 15K → 20K | 5 | 69 | -64 | #294 | #358 |
| 20K → Half | 3 | 5 | -2 | #358 | #360 |
| Half → 25K | 21 | 17 | +4 | #360 | #356 |
| 25K → 30K | 23 | 37 | -14 | #356 | #370 |
| 30K → 20M | 23 | 1 | +22 | #370 | #348 |
| 20M → 21M | 13 | 14 | -1 | #348 | #349 |
| 21M → 35K | 6 | 5 | +1 | #349 | #348 |
| 35K → 23M | 14 | 16 | -2 | #348 | #350 |
| 23M → 24M | 15 | 0 | +15 | #350 | #335 |
| 24M → 40K | 18 | 4 | +14 | #335 | #321 |
| 40K → 25.2M | 3 | 4 | -1 | #321 | #322 |
| 25.2M → Finish | 7 | 3 | +4 | #322 | #318 |
| TOTALS | 162 | 262 | -100 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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