Shannon Mcandrew
Bib: 5664•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:10 | 21:18 | 6:51 | 21:18 | 6:51 | - |
10K | 6.21 mi | 10:47:30 | 42:38 | 6:52 | 21:20 | 6:52 | +0:01 |
15K | 9.32 mi | 11:09:00 | 1:04:08 | 6:53 | 21:30 | 6:55 | +0:03 |
20K | 12.43 mi | 11:30:31 | 1:25:39 | 6:54 | 21:31 | 6:56 | +0:01 |
Half | 13.11 mi | 11:35:08 | 1:30:16 | 6:53 | 4:37 | 6:46 | -0:10 |
25K | 15.53 mi | 11:51:41 | 1:46:49 | 6:53 | 16:33 | 6:50 | +0:04 |
30K | 18.64 mi | 12:13:09 | 2:08:17 | 6:53 | 21:28 | 6:55 | +0:05 |
20M | 20.00 mi | 12:22:38 | 2:17:46 | 6:53 | 9:29 | 6:59 | +0:04 |
21M | 21.00 mi | 12:30:01 | 2:25:09 | 6:55 | 7:23 | 7:23 | +0:24 |
35K | 21.75 mi | 12:35:14 | 2:30:22 | 6:55 | 5:13 | 6:58 | -0:25 |
23M | 23.00 mi | 12:43:49 | 2:38:57 | 6:55 | 8:35 | 6:51 | -0:07 |
24M | 24.00 mi | 12:50:22 | 2:45:30 | 6:54 | 6:33 | 6:33 | -0:18 |
40K | 24.85 mi | 12:55:59 | 2:51:07 | 6:53 | 5:37 | 6:34 | +0:01 |
25.2M | 25.20 mi | 12:58:26 | 2:53:34 | 6:53 | 2:27 | 7:06 | +0:32 |
Finish | 26.22 mi | 13:04:49 | 2:59:57 | 6:52 | 6:23 | 6:16 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
6:52 /mi
Slowest Pace
7:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:56
51% of race
Time at Steady Pace
1:29:01
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:10 | 21:18 | 6:51 | 21:18 | 6:51 | #6100 | |
10K | 6.21 mi | 10:47:30 | 42:38 | 6:52 | 21:20 | 6:52 | #5885 | |
15K | 9.32 mi | 11:09:00 | 1:04:08 | 6:53 | 21:30 | 6:55 | #5812 | |
20K | 12.43 mi | 11:30:31 | 1:25:39 | 6:54 | 21:31 | 6:56 | #5496 | |
Half | 13.11 mi | 11:35:08 | 1:30:16 | 6:53 | 4:37 | 6:46 | #5436 | |
25K | 15.53 mi | 11:51:41 | 1:46:49 | 6:53 | 16:33 | 6:50 | #4942 | |
30K | 18.64 mi | 12:13:09 | 2:08:17 | 6:53 | 21:28 | 6:55 | #4297 | |
20M | 20.00 mi | 12:22:38 | 2:17:46 | 6:53 | 9:29 | 6:59 | #4014 | |
21M | 21.00 mi | 12:30:01 | 2:25:09 | 6:55 | 7:23 | 7:23 | #3794 | |
35K | 21.75 mi | 12:35:14 | 2:30:22 | 6:55 | 5:13 | 6:58 | #3713 | |
23M | 23.00 mi | 12:43:49 | 2:38:57 | 6:55 | 8:35 | 6:51 | #3473 | |
24M | 24.00 mi | 12:50:22 | 2:45:30 | 6:54 | 6:33 | 6:33 | #3261 | |
40K | 24.85 mi | 12:55:59 | 2:51:07 | 6:53 | 5:37 | 6:34 | #3099 | |
25.2M | 25.20 mi | 12:58:26 | 2:53:34 | 6:53 | 2:27 | 7:06 | #3014 | |
Finish | 26.22 mi | 13:04:49 | 2:59:57 | 6:52 | 6:23 | 6:16 | #2880 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6100 | 565 | 565 | 5722(Top 22%) | 529(Top 5%) | 529(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 5885+215 | 526+39 | 526+39 | 5768(Top 23%) | 515(Top 5%) | 515(Top 11%) |
| 15K | 9.32 mi | 3.11 mi | 5812+73 | 521+5 | 521+5 | 5722(Top 22%) | 529(Top 5%) | 529(Top 11%) |
| 20K | 12.43 mi | 3.11 mi | 5496+316 | 473+48 | 473+48 | 4811(Top 19%) | 388(Top 4%) | 388(Top 8%) |
| Half | 13.11 mi | 0.68 mi | 5436+60 | 462+11 | 462+11 | 4327(Top 17%) | 294(Top 3%) | 294(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 4942+494 | 386+76 | 386+76 | 3372(Top 13%) | 208(Top 2%) | 208(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 4297+645 | 306+80 | 306+80 | 2425(Top 9%) | 138(Top 1%) | 138(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 4014+283 | 275+31 | 275+31 | 2292(Top 9%) | 142(Top 1%) | 142(Top 3%) |
| 21M | 21.00 mi | 1.00 mi | 3794+220 | 253+22 | 253+22 | 2159(Top 8%) | 159(Top 1%) | 159(Top 3%) |
| 35K | 21.75 mi | 0.75 mi | 3713+81 | 251+2 | 251+2 | 2993(Top 12%) | 285(Top 3%) | 285(Top 6%) |
| 23M | 23.00 mi | 1.25 mi | 3473+240 | 232+19 | 232+19 | 1479(Top 6%) | 91(Top 0.8%) | 91(Top 2%) |
| 24M | 24.00 mi | 1.00 mi | 3261+212 | 216+16 | 216+16 | 1069(Top 4%) | 69(Top 0.6%) | 69(Top 1%) |
| 40K | 24.85 mi | 0.85 mi | 3099+162 | 202+14 | 202+14 | 867(Top 3%) | 60(Top 0.5%) | 60(Top 1%) |
| 25.2M | 25.20 mi | 0.35 mi | 3014+85 | 198+4 | 198+4 | 746(Top 3%) | 60(Top 0.5%) | 60(Top 1%) |
| Finish | 26.22 mi | 1.02 mi | 2880+134 | 188+10 | 188+10 | 865(Top 3%) | 61(Top 0.6%) | 61(Top 1%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5722
Females
529
F18-39
529
5K→10K
3.1 - 6.2 mi
Overall
5768
Females
515
F18-39
515
10K→15K
6.2 - 9.3 mi
Overall
5722
Females
529
F18-39
529
15K→20K
9.3 - 12.4 mi
Overall
4811
Females
388
F18-39
388
20K→Half
12.4 - 13.1 mi
Overall
4327
Females
294
F18-39
294
Half→25K
13.1 - 15.5 mi
Overall
3372
Females
208
F18-39
208
25K→30K
15.5 - 18.6 mi
Overall
2425
Females
138
F18-39
138
30K→20M
18.6 - 20.0 mi
Overall
2292
Females
142
F18-39
142
20M→21M
20.0 - 21.0 mi
Overall
2159
Females
159
F18-39
159
21M→35K
21.0 - 21.8 mi
Overall
2993
Females
285
F18-39
285
35K→23M
21.8 - 23.0 mi
Overall
1479
Females
91
F18-39
91
23M→24M
23.0 - 24.0 mi
Overall
1069
Females
69
F18-39
69
24M→40K
24.0 - 24.9 mi
Overall
867
Females
60
F18-39
60
40K→25.2M
24.9 - 25.2 mi
Overall
746
Females
60
F18-39
60
25.2M→Finish
25.2 - 26.2 mi
Overall
865
Females
61
F18-39
61
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6100 |
| 5K → 10K | 302 | 87 | +215 | #6100 | #5885 |
| 10K → 15K | 171 | 98 | +73 | #5885 | #5812 |
| 15K → 20K | 353 | 37 | +316 | #5812 | #5496 |
| 20K → Half | 62 | 2 | +60 | #5496 | #5436 |
| Half → 25K | 498 | 4 | +494 | #5436 | #4942 |
| 25K → 30K | 647 | 2 | +645 | #4942 | #4297 |
| 30K → 20M | 287 | 4 | +283 | #4297 | #4014 |
| 20M → 21M | 222 | 2 | +220 | #4014 | #3794 |
| 21M → 35K | 96 | 15 | +81 | #3794 | #3713 |
| 35K → 23M | 243 | 3 | +240 | #3713 | #3473 |
| 23M → 24M | 212 | 0 | +212 | #3473 | #3261 |
| 24M → 40K | 162 | 0 | +162 | #3261 | #3099 |
| 40K → 25.2M | 86 | 1 | +85 | #3099 | #3014 |
| 25.2M → Finish | 135 | 1 | +134 | #3014 | #2880 |
| TOTALS | 3476 | 256 | +3220 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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