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BOSTON MARATHON 2024

Andrew Metcalf

Bib: 5654•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 27%
Gender (Male)
#0 / 14578
Top 38%
Masters (Masters Men)
#0 / 9729
Top 27%
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:59/mi
21:42
↑ 97↓ 3451.5%
10K· 6.21 mi
7:06/mi
43:44
↑ 79↓ 1380.4%
15K· 9.32 mi
7:07/mi
1:05:52
↑ 67↓ 78
20K· 12.43 mi
7:09/mi
1:28:06
↑ 106↓ 860.1%
Half· 13.11 mi
7:02/mi
1:32:54
↑ 19↓ 370.5%
25K· 15.53 mi
7:14/mi
1:50:27
↑ 66↓ 880.2%
30K· 18.64 mi
7:33/mi
2:13:54
↑ 181↓ 1480.2%
20M
8:12/mi
2:25:02
↑ 64↓ 500.2%
21M
9:26/mi
2:34:28
↑ 106↓ 241.6%
35K· 21.75 mi
7:40/mi
2:40:12
↑ 17↓ 861.7%
23M
9:23/mi
2:51:57
↑ 23↓ 630.6%
24M
8:24/mi
3:00:21
↓ 821.3%
40K· 24.85 mi
9:02/mi
3:08:04
↓ 200.3%
25.2M
9:49/mi
3:11:27
↑ 13↓ 160.2%
Finish· 26.22 mi
7:55/mi
3:19:31
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:32:54
Pace7:05 /mi
2nd Half
Distance13.11 mi
Time1:46:37
Pace8:08 /mi
📊Positive Split: 14.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:48:0621:426:5921:42
6:59
-
10K
6.21 mi11:10:0843:447:0222:02
7:06
+0:07
15K
9.32 mi11:32:161:05:527:0422:08
7:07
+0:01
20K
12.43 mi11:54:301:28:067:0522:14
7:09
+0:02
Half
13.11 mi11:59:181:32:547:054:48
7:02
-0:07
25K
15.53 mi12:16:511:50:277:0717:33
7:14
+0:12
30K
18.64 mi12:40:182:13:547:1123:27
7:33
+0:19
20M
20.00 mi12:51:262:25:027:1511:08
8:12
+0:39
21M
21.00 mi13:00:522:34:287:219:26
9:26
+1:14
35K
21.75 mi13:06:362:40:127:225:44
7:40
-1:46
23M
23.00 mi13:18:212:51:577:2911:45
9:23
+1:43
24M
24.00 mi13:26:453:00:217:318:24
8:24
-0:59
40K
24.85 mi13:34:283:08:047:347:43
9:02
+0:38
25.2M
25.20 mi13:37:513:11:277:363:23
9:49
+0:47
Finish
26.22 mi13:45:553:19:317:378:04
7:55
-1:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

7:37 /mi

Slowest Pace

9:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:54

47% of race

Time at Steady Pace

54:48

27% of race

Time at Slower Pace

51:49

26% of race

Average Pace: 7:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:48:0621:426:5921:42
6:59
#6944
10K
6.21 mi11:10:0843:447:0222:02
7:06
#7067
15K
9.32 mi11:32:161:05:527:0422:08
7:07
#7015
20K
12.43 mi11:54:301:28:067:0522:14
7:09
#6718
Half
13.11 mi11:59:181:32:547:054:48
7:02
#6663
25K
15.53 mi12:16:511:50:277:0717:33
7:14
#6403
30K
18.64 mi12:40:182:13:547:1123:27
7:33
#6065
20M
20.00 mi12:51:262:25:027:1511:08
8:12
#6133
21M
21.00 mi13:00:522:34:287:219:26
9:26
#6302
35K
21.75 mi13:06:362:40:127:225:44
7:40
#6232
23M
23.00 mi13:18:212:51:577:2911:45
9:23
#6536
24M
24.00 mi13:26:453:00:217:318:24
8:24
#6591
40K
24.85 mi13:34:283:08:047:347:43
9:02
#6712
25.2M
25.20 mi13:37:513:11:277:363:23
9:49
#6774
Finish
26.22 mi13:45:553:19:317:378:04
7:55
#6776
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi6944613161316948(Top 27%)6036(Top 41%)6036(Top 300%)
10K6.21 mi3.10 mi7067-1236191-606191-607228(Top 28%)6265(Top 43%)6265(Top 312%)
15K9.32 mi3.11 mi7015+526124+676124+676948(Top 27%)6036(Top 41%)6036(Top 300%)
20K12.43 mi3.11 mi6718+2975910+2145910+2146119(Top 24%)5399(Top 37%)5399(Top 269%)
Half13.11 mi0.68 mi6663+555867+435867+435967(Top 23%)5307(Top 36%)5307(Top 264%)
25K15.53 mi2.42 mi6403+2605642+2255642+2255516(Top 22%)4857(Top 33%)4857(Top 242%)
30K18.64 mi3.11 mi6065+3385346+2965346+2965331(Top 21%)4582(Top 31%)4582(Top 228%)
20M20.00 mi1.36 mi6133-685361-155361-157770(Top 30%)5868(Top 40%)5868(Top 292%)
21M21.00 mi1.00 mi6302-1695445-845445-8410493(Top 41%)6980(Top 48%)6980(Top 347%)
35K21.75 mi0.75 mi6232+705369+765369+765907(Top 23%)4632(Top 32%)4632(Top 231%)
23M23.00 mi1.25 mi6536-3045527-1585527-15812972(Top 51%)8040(Top 55%)8040(Top 400%)
24M24.00 mi1.00 mi6591-555524+35524+38813(Top 34%)5924(Top 41%)5924(Top 295%)
40K24.85 mi0.85 mi6712-1215555-315555-3110943(Top 43%)6880(Top 47%)6880(Top 342%)
25.2M25.20 mi0.35 mi6774-625578-235578-2310067(Top 39%)6374(Top 44%)6374(Top 317%)
Finish26.22 mi1.02 mi6776-25548+305548+308007(Top 31%)5399(Top 37%)5399(Top 269%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×21story building
+97ft-345ft

Overall

6948

Males

6036

M40-44

6036

5K→10K

3.1 - 6.2 mi

Top 28%
×5story building
+79ft-138ft

Overall

7228

Males

6265

M40-44

6265

10K→15K

6.2 - 9.3 mi

Top 27%
×3story building
+67ft-78ft

Overall

6948

Males

6036

M40-44

6036

15K→20K

9.3 - 12.4 mi

Top 24%
×5story building
+106ft-86ft

Overall

6119

Males

5399

M40-44

5399

20K→Half

12.4 - 13.1 mi

Top 23%
×2story building
+19ft-37ft

Overall

5967

Males

5307

M40-44

5307

Half→25K

13.1 - 15.5 mi

Top 22%
×4story building
+66ft-88ft

Overall

5516

Males

4857

M40-44

4857

25K→30K

15.5 - 18.6 mi

Top 21%
×9story building
+181ft-148ft

Overall

5331

Males

4582

M40-44

4582

30K→20M

18.6 - 20.0 mi

Top 30%
×5story building
+64ft-50ft

Overall

7770

Males

5868

M40-44

5868

20M→21M

20.0 - 21.0 mi

Top 41%
×8story building
+106ft-24ft

Overall

10493

Males

6980

M40-44

6980

21M→35K

21.0 - 21.8 mi

Top 23%
×7story building
+17ft-86ft

Overall

5907

Males

4632

M40-44

4632

35K→23M

21.8 - 23.0 mi

Top 51%
×5story building
+23ft-63ft

Overall

12972

Males

8040

M40-44

8040

23M→24M

23.0 - 24.0 mi

Top 34%
×6story building
+12ft-82ft

Overall

8813

Males

5924

M40-44

5924

24M→40K

24.0 - 24.9 mi

Top 43%
×1story
+6ft-20ft

Overall

10943

Males

6880

M40-44

6880

40K→25.2M

24.9 - 25.2 mi

Top 39%
×1story
+13ft-16ft

Overall

10067

Males

6374

M40-44

6374

25.2M→Finish

25.2 - 26.2 mi

Top 31%
×2story building
+22ft-21ft

Overall

8007

Males

5399

M40-44

5399

Passing Analysis

Category:
Athletes Passed
1923
Passed By
1755
Net Change
+168
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6944
5K → 10K140263-123#6944#7067
10K → 15K181129+52#7067#7015
15K → 20K32831+297#7015#6718
20K → Half594+55#6718#6663
Half → 25K29636+260#6663#6403
25K → 30K40466+338#6403#6065
30K → 20M79147-68#6065#6133
20M → 21M72241-169#6133#6302
21M → 35K9121+70#6302#6232
35K → 23M45349-304#6232#6536
23M → 24M70125-55#6536#6591
24M → 40K69190-121#6591#6712
40K → 25.2M2385-62#6712#6774
25.2M → Finish6668-2#6774#6776
TOTALS19231755+168
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing