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BOSTON MARATHON 2024

Riccardo Dal Mas

Bib: 5634•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 24%
Gender (Male)
#0 / 14578
Top 35%
Masters (Masters Men)
#0 / 9729
Top 23%
Division (M55-59)
#0 / 1529
Top 8%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:14
Rank: #5922
Start → 5K
21:14 | 6:50/mi
10K· 6.21 mi
42:25
Rank: #5628 (+294)
5K → 10K
21:11 | 6:49/mi
15K· 9.32 mi
1:03:48
Rank: #5537 (+91)
10K → 15K
21:23 | 6:53/mi
20K· 12.43 mi
1:26:18
Rank: #5819 (-282)
15K → 20K
22:30 | 7:15/mi
Half· 13.11 mi
1:31:04
Rank: #5807 (+12)
20K → Half
4:46 | 6:59/mi
25K· 15.53 mi
1:48:58
Rank: #5813 (-6)
Half → 25K
17:54 | 7:23/mi
30K· 18.64 mi
2:12:47
Rank: #5703 (+110)
25K → 30K
23:49 | 7:40/mi
20M
2:23:20
Rank: #5616 (+87)
30K → 20M
10:33 | 7:46/mi
21M
2:32:12
Rank: #5663 (-47)
20M → 21M
8:52 | 8:52/mi
35K· 21.75 mi
2:39:19
Rank: #5976 (-313)
21M → 35K
7:07 | 9:31/mi
23M
2:49:14
Rank: #5848 (+128)
35K → 23M
9:55 | 7:55/mi
24M
2:57:06
Rank: #5786 (+62)
23M → 24M
7:52 | 7:52/mi
40K· 24.85 mi
3:04:26
Rank: #5813 (-27)
24M → 40K
7:20 | 8:35/mi
25.2M
3:07:36
Rank: #5803 (+10)
40K → 25.2M
3:10 | 9:11/mi
Finish· 26.22 mi
3:16:26
Rank: #6013 (-210)
25.2M → Finish
8:50 | 8:40/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:31:04
Pace6:57 /mi
2nd Half
Distance13.11 mi
Time1:45:22
Pace8:02 /mi
📊Positive Split: 15.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:28:2121:146:5021:14
6:50
-
10K
6.21 mi10:49:3242:256:5021:11
6:49
-0:01
15K
9.32 mi11:10:551:03:486:5121:23
6:53
+0:04
20K
12.43 mi11:33:251:26:186:5722:30
7:15
+0:22
Half
13.11 mi11:38:111:31:046:574:46
6:59
-0:16
25K
15.53 mi11:56:051:48:587:0117:54
7:23
+0:24
30K
18.64 mi12:19:542:12:477:0723:49
7:40
+0:17
20M
20.00 mi12:30:272:23:207:1010:33
7:46
+0:06
21M
21.00 mi12:39:192:32:127:158:52
8:52
+1:06
35K
21.75 mi12:46:262:39:197:207:07
9:31
+0:39
23M
23.00 mi12:56:212:49:147:219:55
7:55
-1:36
24M
24.00 mi13:04:132:57:067:237:52
7:52
-0:03
40K
24.85 mi13:11:333:04:267:257:20
8:35
+0:43
25.2M
25.20 mi13:14:433:07:367:273:10
9:11
+0:36
Finish
26.22 mi13:23:333:16:267:308:50
8:40
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:49 /mi

Average Pace

7:30 /mi

Slowest Pace

9:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:31:04

46% of race

Time at Steady Pace

1:10:03

36% of race

Time at Slower Pace

35:19

18% of race

Average Pace: 7:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:28:2121:146:5021:14
6:50
#5922
10K
6.21 mi10:49:3242:256:5021:11
6:49
#5628
15K
9.32 mi11:10:551:03:486:5121:23
6:53
#5537
20K
12.43 mi11:33:251:26:186:5722:30
7:15
#5819
Half
13.11 mi11:38:111:31:046:574:46
6:59
#5807
25K
15.53 mi11:56:051:48:587:0117:54
7:23
#5813
30K
18.64 mi12:19:542:12:477:0723:49
7:40
#5703
20M
20.00 mi12:30:272:23:207:1010:33
7:46
#5616
21M
21.00 mi12:39:192:32:127:158:52
8:52
#5663
35K
21.75 mi12:46:262:39:197:207:07
9:31
#5976
23M
23.00 mi12:56:212:49:147:219:55
7:55
#5848
24M
24.00 mi13:04:132:57:067:237:52
7:52
#5786
40K
24.85 mi13:11:333:04:267:257:20
8:35
#5813
25.2M
25.20 mi13:14:433:07:367:273:10
9:11
#5803
Finish
26.22 mi13:23:333:16:267:308:50
8:40
#6013
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi5922538753875439(Top 21%)4963(Top 34%)4963(Top 325%)
10K6.21 mi3.10 mi5628+2945143+2445143+2445346(Top 21%)4924(Top 34%)4924(Top 322%)
15K9.32 mi3.11 mi5537+915077+665077+665439(Top 21%)4963(Top 34%)4963(Top 325%)
20K12.43 mi3.11 mi5819-2825262-1855262-1856627(Top 26%)5731(Top 39%)5731(Top 375%)
Half13.11 mi0.68 mi5807+125248+145248+145667(Top 22%)5088(Top 35%)5088(Top 333%)
25K15.53 mi2.42 mi5813-65229+195229+196293(Top 25%)5373(Top 37%)5373(Top 351%)
30K18.64 mi3.11 mi5703+1105075+1545075+1545941(Top 23%)4975(Top 34%)4975(Top 325%)
20M20.00 mi1.36 mi5616+874984+914984+915512(Top 22%)4567(Top 31%)4567(Top 299%)
21M21.00 mi1.00 mi5663-474993-94993-97892(Top 31%)5743(Top 39%)5743(Top 376%)
35K21.75 mi0.75 mi5976-3135199-2065199-20615499(Top 61%)9362(Top 64%)9362(Top 612%)
23M23.00 mi1.25 mi5848+1285065+1345065+1345354(Top 21%)4180(Top 29%)4180(Top 273%)
24M24.00 mi1.00 mi5786+624997+684997+685906(Top 23%)4410(Top 30%)4410(Top 288%)
40K24.85 mi0.85 mi5813-274978+194978+198730(Top 34%)5761(Top 40%)5761(Top 377%)
25.2M25.20 mi0.35 mi5803+104959+194959+197339(Top 29%)4965(Top 34%)4965(Top 325%)
Finish26.22 mi1.02 mi6013-2105065-1065065-10612416(Top 49%)7700(Top 53%)7700(Top 504%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×21stories
+97ft-345ft

Overall

5439

Males

4963

M55-59

4963

5K→10K

3.1 - 6.2 mi

Top 21%
×5stories
+79ft-138ft

Overall

5346

Males

4924

M55-59

4924

10K→15K

6.2 - 9.3 mi

Top 21%
×3stories
+67ft-78ft

Overall

5439

Males

4963

M55-59

4963

15K→20K

9.3 - 12.4 mi

Top 26%
×5stories
+106ft-86ft

Overall

6627

Males

5731

M55-59

5731

20K→Half

12.4 - 13.1 mi

Top 22%
×2stories
+19ft-37ft

Overall

5667

Males

5088

M55-59

5088

Half→25K

13.1 - 15.5 mi

Top 25%
×4stories
+66ft-88ft

Overall

6293

Males

5373

M55-59

5373

25K→30K

15.5 - 18.6 mi

Top 23%
×9stories
+181ft-148ft

Overall

5941

Males

4975

M55-59

4975

30K→20M

18.6 - 20.0 mi

Top 22%
×5stories
+64ft-50ft

Overall

5512

Males

4567

M55-59

4567

20M→21M

20.0 - 21.0 mi

Top 31%
×8stories
+106ft-24ft

Overall

7892

Males

5743

M55-59

5743

21M→35K

21.0 - 21.8 mi

Top 61%
×7stories
+17ft-86ft

Overall

15499

Males

9362

M55-59

9362

35K→23M

21.8 - 23.0 mi

Top 21%
×5stories
+23ft-63ft

Overall

5354

Males

4180

M55-59

4180

23M→24M

23.0 - 24.0 mi

Top 23%
×6stories
+12ft-82ft

Overall

5906

Males

4410

M55-59

4410

24M→40K

24.0 - 24.9 mi

Top 34%
×1story
+6ft-20ft

Overall

8730

Males

5761

M55-59

5761

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7339

Males

4965

M55-59

4965

25.2M→Finish

25.2 - 26.2 mi

Top 49%
×2stories
+22ft-21ft

Overall

12416

Males

7700

M55-59

7700

Passing Analysis

Category:
Athletes Passed
1729
Passed By
1820
Net Change
-91
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5922
5K → 10K35662+294#5922#5628
10K → 15K18897+91#5628#5537
15K → 20K99381-282#5537#5819
20K → Half3018+12#5819#5807
Half → 25K146152-6#5807#5813
25K → 30K262152+110#5813#5703
30K → 20M13346+87#5703#5616
20M → 21M83130-47#5616#5663
21M → 35K24337-313#5663#5976
35K → 23M17345+128#5976#5848
23M → 24M9735+62#5848#5786
24M → 40K77104-27#5786#5813
40K → 25.2M3626+10#5813#5803
25.2M → Finish25235-210#5803#6013
TOTALS17291820-91
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing