Mauritz Jansen-Van Rensburg
Bib: 5607•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:42 | 20:33 | 6:37 | 20:33 | 6:37 | - |
10K | 6.21 mi | 10:45:16 | 41:07 | 6:37 | 20:34 | 6:37 | 0:00 |
15K | 9.32 mi | 11:06:01 | 1:01:52 | 6:38 | 20:45 | 6:41 | +0:04 |
20K | 12.43 mi | 11:26:56 | 1:22:47 | 6:40 | 20:55 | 6:44 | +0:03 |
Half | 13.11 mi | 11:31:32 | 1:27:23 | 6:40 | 4:36 | 6:45 | +0:01 |
25K | 15.53 mi | 11:48:29 | 1:44:20 | 6:43 | 16:57 | 6:59 | +0:14 |
30K | 18.64 mi | 12:11:14 | 2:07:05 | 6:49 | 22:45 | 7:19 | +0:20 |
20M | 20.00 mi | 12:21:44 | 2:17:35 | 6:53 | 10:30 | 7:44 | +0:25 |
21M | 21.00 mi | 12:31:20 | 2:27:11 | 7:01 | 9:36 | 9:36 | +1:52 |
35K | 21.75 mi | 12:37:48 | 2:33:39 | 7:04 | 6:28 | 8:39 | -0:57 |
23M | 23.00 mi | 12:49:07 | 2:44:58 | 7:10 | 11:19 | 9:02 | +0:23 |
24M | 24.00 mi | 12:57:32 | 2:53:23 | 7:13 | 8:25 | 8:25 | -0:37 |
40K | 24.85 mi | 13:05:04 | 3:00:55 | 7:17 | 7:32 | 8:49 | +0:24 |
25.2M | 25.20 mi | 13:08:23 | 3:04:14 | 7:19 | 3:19 | 9:37 | +0:48 |
Finish | 26.22 mi | 13:16:53 | 3:12:44 | 7:21 | 8:30 | 8:20 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
7:21 /mi
Slowest Pace
9:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:20
54% of race
Time at Steady Pace
33:15
17% of race
Time at Slower Pace
55:09
29% of race
Average Pace: 7:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:42 | 20:33 | 6:37 | 20:33 | 6:37 | #4135 | |
10K | 6.21 mi | 10:45:16 | 41:07 | 6:37 | 20:34 | 6:37 | #3893 | |
15K | 9.32 mi | 11:06:01 | 1:01:52 | 6:38 | 20:45 | 6:41 | #3838 | |
20K | 12.43 mi | 11:26:56 | 1:22:47 | 6:40 | 20:55 | 6:44 | #3679 | |
Half | 13.11 mi | 11:31:32 | 1:27:23 | 6:40 | 4:36 | 6:45 | #3696 | |
25K | 15.53 mi | 11:48:29 | 1:44:20 | 6:43 | 16:57 | 6:59 | #3772 | |
30K | 18.64 mi | 12:11:14 | 2:07:05 | 6:49 | 22:45 | 7:19 | #3832 | |
20M | 20.00 mi | 12:21:44 | 2:17:35 | 6:53 | 10:30 | 7:44 | #3950 | |
21M | 21.00 mi | 12:31:20 | 2:27:11 | 7:01 | 9:36 | 9:36 | #4366 | |
35K | 21.75 mi | 12:37:48 | 2:33:39 | 7:04 | 6:28 | 8:39 | #4572 | |
23M | 23.00 mi | 12:49:07 | 2:44:58 | 7:10 | 11:19 | 9:02 | #4825 | |
24M | 24.00 mi | 12:57:32 | 2:53:23 | 7:13 | 8:25 | 8:25 | #4901 | |
40K | 24.85 mi | 13:05:04 | 3:00:55 | 7:17 | 7:32 | 8:49 | #5004 | |
25.2M | 25.20 mi | 13:08:23 | 3:04:14 | 7:19 | 3:19 | 9:37 | #5039 | |
Finish | 26.22 mi | 13:16:53 | 3:12:44 | 7:21 | 8:30 | 8:20 | #5177 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4135 | 3906 | 3906 | 3773(Top 15%) | 3555(Top 24%) | 3555(Top 184%) |
| 10K | 6.21 mi | 3.10 mi | 3893+242 | 3680+226 | 3680+226 | 3745(Top 15%) | 3534(Top 24%) | 3534(Top 183%) |
| 15K | 9.32 mi | 3.11 mi | 3838+55 | 3629+51 | 3629+51 | 3773(Top 15%) | 3555(Top 24%) | 3555(Top 184%) |
| 20K | 12.43 mi | 3.11 mi | 3679+159 | 3488+141 | 3488+141 | 3412(Top 13%) | 3225(Top 22%) | 3225(Top 167%) |
| Half | 13.11 mi | 0.68 mi | 3696-17 | 3504-16 | 3504-16 | 4124(Top 16%) | 3848(Top 26%) | 3848(Top 199%) |
| 25K | 15.53 mi | 2.42 mi | 3772-76 | 3562-58 | 3562-58 | 4305(Top 17%) | 3954(Top 27%) | 3954(Top 204%) |
| 30K | 18.64 mi | 3.11 mi | 3832-60 | 3594-32 | 3594-32 | 4313(Top 17%) | 3851(Top 26%) | 3851(Top 199%) |
| 20M | 20.00 mi | 1.36 mi | 3950-118 | 3685-91 | 3685-91 | 5333(Top 21%) | 4460(Top 31%) | 4460(Top 230%) |
| 21M | 21.00 mi | 1.00 mi | 4366-416 | 4013-328 | 4013-328 | 11267(Top 44%) | 7348(Top 50%) | 7348(Top 380%) |
| 35K | 21.75 mi | 0.75 mi | 4572-206 | 4171-158 | 4171-158 | 11480(Top 45%) | 7421(Top 51%) | 7421(Top 384%) |
| 23M | 23.00 mi | 1.25 mi | 4825-253 | 4332-161 | 4332-161 | 11342(Top 44%) | 7233(Top 50%) | 7233(Top 374%) |
| 24M | 24.00 mi | 1.00 mi | 4901-76 | 4362-30 | 4362-30 | 8912(Top 35%) | 5970(Top 41%) | 5970(Top 309%) |
| 40K | 24.85 mi | 0.85 mi | 5004-103 | 4413-51 | 4413-51 | 9909(Top 39%) | 6349(Top 44%) | 6349(Top 328%) |
| 25.2M | 25.20 mi | 0.35 mi | 5039-35 | 4421-8 | 4421-8 | 9145(Top 36%) | 5882(Top 40%) | 5882(Top 304%) |
| Finish | 26.22 mi | 1.02 mi | 5177-138 | 4488-67 | 4488-67 | 10560(Top 41%) | 6753(Top 46%) | 6753(Top 349%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3773
Males
3555
M50-54
3555
5K→10K
3.1 - 6.2 mi
Overall
3745
Males
3534
M50-54
3534
10K→15K
6.2 - 9.3 mi
Overall
3773
Males
3555
M50-54
3555
15K→20K
9.3 - 12.4 mi
Overall
3412
Males
3225
M50-54
3225
20K→Half
12.4 - 13.1 mi
Overall
4124
Males
3848
M50-54
3848
Half→25K
13.1 - 15.5 mi
Overall
4305
Males
3954
M50-54
3954
25K→30K
15.5 - 18.6 mi
Overall
4313
Males
3851
M50-54
3851
30K→20M
18.6 - 20.0 mi
Overall
5333
Males
4460
M50-54
4460
20M→21M
20.0 - 21.0 mi
Overall
11267
Males
7348
M50-54
7348
21M→35K
21.0 - 21.8 mi
Overall
11480
Males
7421
M50-54
7421
35K→23M
21.8 - 23.0 mi
Overall
11342
Males
7233
M50-54
7233
23M→24M
23.0 - 24.0 mi
Overall
8912
Males
5970
M50-54
5970
24M→40K
24.0 - 24.9 mi
Overall
9909
Males
6349
M50-54
6349
40K→25.2M
24.9 - 25.2 mi
Overall
9145
Males
5882
M50-54
5882
25.2M→Finish
25.2 - 26.2 mi
Overall
10560
Males
6753
M50-54
6753
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4135 |
| 5K → 10K | 301 | 59 | +242 | #4135 | #3893 |
| 10K → 15K | 150 | 95 | +55 | #3893 | #3838 |
| 15K → 20K | 206 | 47 | +159 | #3838 | #3679 |
| 20K → Half | 16 | 33 | -17 | #3679 | #3696 |
| Half → 25K | 104 | 180 | -76 | #3696 | #3772 |
| 25K → 30K | 177 | 237 | -60 | #3772 | #3832 |
| 30K → 20M | 82 | 200 | -118 | #3832 | #3950 |
| 20M → 21M | 18 | 434 | -416 | #3950 | #4366 |
| 21M → 35K | 21 | 227 | -206 | #4366 | #4572 |
| 35K → 23M | 30 | 283 | -253 | #4572 | #4825 |
| 23M → 24M | 51 | 127 | -76 | #4825 | #4901 |
| 24M → 40K | 40 | 143 | -103 | #4901 | #5004 |
| 40K → 25.2M | 25 | 60 | -35 | #5004 | #5039 |
| 25.2M → Finish | 31 | 169 | -138 | #5039 | #5177 |
| TOTALS | 1252 | 2294 | -1042 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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