Katie Dambrosia
Bib: 5576•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:05 | 20:15 | 6:31 | 20:15 | 6:31 | - |
10K | 6.21 mi | 10:44:21 | 40:31 | 6:31 | 20:16 | 6:31 | 0:00 |
15K | 9.32 mi | 11:04:50 | 1:01:00 | 6:33 | 20:29 | 6:36 | +0:05 |
20K | 12.43 mi | 11:25:25 | 1:21:35 | 6:34 | 20:35 | 6:38 | +0:02 |
Half | 13.11 mi | 11:29:55 | 1:26:05 | 6:34 | 4:30 | 6:36 | -0:02 |
25K | 15.53 mi | 11:46:13 | 1:42:23 | 6:35 | 16:18 | 6:43 | +0:07 |
30K | 18.64 mi | 12:07:43 | 2:03:53 | 6:39 | 21:30 | 6:55 | +0:12 |
20M | 20.00 mi | 12:17:07 | 2:13:17 | 6:40 | 9:24 | 6:55 | 0:00 |
21M | 21.00 mi | 12:24:37 | 2:20:47 | 6:42 | 7:30 | 7:30 | +0:35 |
35K | 21.75 mi | 12:29:44 | 2:25:54 | 6:43 | 5:07 | 6:50 | -0:40 |
23M | 23.00 mi | 12:38:31 | 2:34:41 | 6:44 | 8:47 | 7:01 | +0:11 |
24M | 24.00 mi | 12:45:13 | 2:41:23 | 6:43 | 6:42 | 6:42 | -0:19 |
40K | 24.85 mi | 12:50:59 | 2:47:09 | 6:44 | 5:46 | 6:45 | +0:03 |
25.2M | 25.20 mi | 12:53:31 | 2:49:41 | 6:44 | 2:32 | 7:21 | +0:36 |
Finish | 26.22 mi | 13:00:12 | 2:56:22 | 6:44 | 6:41 | 6:34 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
6:44 /mi
Slowest Pace
7:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:46:20
94% of race
Time at Steady Pace
10:02
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:05 | 20:15 | 6:31 | 20:15 | 6:31 | #3445 | |
10K | 6.21 mi | 10:44:21 | 40:31 | 6:31 | 20:16 | 6:31 | #3290 | |
15K | 9.32 mi | 11:04:50 | 1:01:00 | 6:33 | 20:29 | 6:36 | #3245 | |
20K | 12.43 mi | 11:25:25 | 1:21:35 | 6:34 | 20:35 | 6:38 | #3062 | |
Half | 13.11 mi | 11:29:55 | 1:26:05 | 6:34 | 4:30 | 6:36 | #3056 | |
25K | 15.53 mi | 11:46:13 | 1:42:23 | 6:35 | 16:18 | 6:43 | #2936 | |
30K | 18.64 mi | 12:07:43 | 2:03:53 | 6:39 | 21:30 | 6:55 | #2737 | |
20M | 20.00 mi | 12:17:07 | 2:13:17 | 6:40 | 9:24 | 6:55 | #2628 | |
21M | 21.00 mi | 12:24:37 | 2:20:47 | 6:42 | 7:30 | 7:30 | #2569 | |
35K | 21.75 mi | 12:29:44 | 2:25:54 | 6:43 | 5:07 | 6:50 | #2532 | |
23M | 23.00 mi | 12:38:31 | 2:34:41 | 6:44 | 8:47 | 7:01 | #2451 | |
24M | 24.00 mi | 12:45:13 | 2:41:23 | 6:43 | 6:42 | 6:42 | #2352 | |
40K | 24.85 mi | 12:50:59 | 2:47:09 | 6:44 | 5:46 | 6:45 | #2226 | |
25.2M | 25.20 mi | 12:53:31 | 2:49:41 | 6:44 | 2:32 | 7:21 | #2177 | |
Finish | 26.22 mi | 13:00:12 | 2:56:22 | 6:44 | 6:41 | 6:34 | #2107 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3445 | 152 | 152 | 3241(Top 13%) | 149(Top 1%) | 149(Top 3%) |
| 10K | 6.21 mi | 3.10 mi | 3290+155 | 148+4 | 148+4 | 3167(Top 12%) | 147(Top 1%) | 147(Top 3%) |
| 15K | 9.32 mi | 3.11 mi | 3245+45 | 151-3 | 151-3 | 3241(Top 13%) | 149(Top 1%) | 149(Top 3%) |
| 20K | 12.43 mi | 3.11 mi | 3062+183 | 134+17 | 134+17 | 2770(Top 11%) | 119(Top 1%) | 119(Top 3%) |
| Half | 13.11 mi | 0.68 mi | 3056+6 | 134 | 134 | 3219(Top 13%) | 151(Top 1%) | 151(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 2936+120 | 130+4 | 130+4 | 2785(Top 11%) | 147(Top 1%) | 147(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 2737+199 | 129+1 | 129+1 | 2478(Top 10%) | 143(Top 1%) | 143(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 2628+109 | 125+4 | 125+4 | 2051(Top 8%) | 121(Top 1%) | 121(Top 3%) |
| 21M | 21.00 mi | 1.00 mi | 2569+59 | 121+4 | 121+4 | 2520(Top 10%) | 211(Top 2%) | 211(Top 5%) |
| 35K | 21.75 mi | 0.75 mi | 2532+37 | 121 | 121 | 2458(Top 10%) | 208(Top 2%) | 208(Top 4%) |
| 23M | 23.00 mi | 1.25 mi | 2451+81 | 118+3 | 118+3 | 2010(Top 8%) | 165(Top 2%) | 165(Top 4%) |
| 24M | 24.00 mi | 1.00 mi | 2352+99 | 117+1 | 117+1 | 1391(Top 5%) | 95(Top 0.9%) | 95(Top 2%) |
| 40K | 24.85 mi | 0.85 mi | 2226+126 | 114+3 | 114+3 | 1191(Top 5%) | 88(Top 0.8%) | 88(Top 2%) |
| 25.2M | 25.20 mi | 0.35 mi | 2177+49 | 110+4 | 110+4 | 1159(Top 5%) | 92(Top 0.8%) | 92(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 2107+70 | 106+4 | 106+4 | 1558(Top 6%) | 154(Top 1%) | 154(Top 3%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3241
Females
149
F18-39
149
5K→10K
3.1 - 6.2 mi
Overall
3167
Females
147
F18-39
147
10K→15K
6.2 - 9.3 mi
Overall
3241
Females
149
F18-39
149
15K→20K
9.3 - 12.4 mi
Overall
2770
Females
119
F18-39
119
20K→Half
12.4 - 13.1 mi
Overall
3219
Females
151
F18-39
151
Half→25K
13.1 - 15.5 mi
Overall
2785
Females
147
F18-39
147
25K→30K
15.5 - 18.6 mi
Overall
2478
Females
143
F18-39
143
30K→20M
18.6 - 20.0 mi
Overall
2051
Females
121
F18-39
121
20M→21M
20.0 - 21.0 mi
Overall
2520
Females
211
F18-39
211
21M→35K
21.0 - 21.8 mi
Overall
2458
Females
208
F18-39
208
35K→23M
21.8 - 23.0 mi
Overall
2010
Females
165
F18-39
165
23M→24M
23.0 - 24.0 mi
Overall
1391
Females
95
F18-39
95
24M→40K
24.0 - 24.9 mi
Overall
1191
Females
88
F18-39
88
40K→25.2M
24.9 - 25.2 mi
Overall
1159
Females
92
F18-39
92
25.2M→Finish
25.2 - 26.2 mi
Overall
1558
Females
154
F18-39
154
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3445 |
| 5K → 10K | 215 | 60 | +155 | #3445 | #3290 |
| 10K → 15K | 119 | 74 | +45 | #3290 | #3245 |
| 15K → 20K | 213 | 30 | +183 | #3245 | #3062 |
| 20K → Half | 24 | 18 | +6 | #3062 | #3056 |
| Half → 25K | 157 | 37 | +120 | #3056 | #2936 |
| 25K → 30K | 258 | 59 | +199 | #2936 | #2737 |
| 30K → 20M | 127 | 18 | +109 | #2737 | #2628 |
| 20M → 21M | 96 | 37 | +59 | #2628 | #2569 |
| 21M → 35K | 54 | 17 | +37 | #2569 | #2532 |
| 35K → 23M | 103 | 22 | +81 | #2532 | #2451 |
| 23M → 24M | 103 | 4 | +99 | #2451 | #2352 |
| 24M → 40K | 128 | 2 | +126 | #2352 | #2226 |
| 40K → 25.2M | 50 | 1 | +49 | #2226 | #2177 |
| 25.2M → Finish | 76 | 6 | +70 | #2177 | #2107 |
| TOTALS | 1723 | 385 | +1338 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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